Welcome to the list of the top 100 sweets highest in vitamin b6 content. Where the amount of vitamin b6 ranges from 1.5 mg to 0.024 mg per 100g. The top sweet is Candies, MARS SNACKFOOD US, COCOAVIA Crispy Chocolate Bar with the highest vitamin b6 content, which in 100g contains 1.5 mg of vitamin b6.

The total recommended daily allowance or RDA for vitamin b6 is 2 mg. For the 100g serving of Candies, MARS SNACKFOOD US, COCOAVIA Crispy Chocolate Bar, which contains 1.5 mg of vitamin b6, the corresponding RDA vitamin b6 percentage is 75 %, which is the highest item from the list of sweets high in vitamin b6.

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Candies, MARS SNACKFOOD US, COCOAVIA Crispy Chocolate Bar has a nutritional value score of 16 out of 100.Comparing the vitamin b6 content and the nutritional density in 100g for Candies, MARS SNACKFOOD US, COCOAVIA Crispy Chocolate Bar; We class this as a high vitamin b6 content item compared with all foods in our database.In terms of overall nutritional value we class this as an item with a medium nutritional density value from our list of sweets.

Other important and vitamin b6 related nutrients are Calories, Protein, Fat and Carbohydrate. For this 100g serving for Candies, MARS SNACKFOOD US, COCOAVIA Crispy Chocolate Bar, which is the top of the sweets list for vitamin b6 content in your diet, the amount of Calories is 517 kcal (26% RDA), the amount of Protein is 8.21 g (15% RDA), the amount of Fat is 26.23 g (40% RDA) and the amount of Carbohydrate is 62.06 g (48% RDA). The nutritional content and facts for 100g, which includes Calories, Protein, Fat and Carbohydrate is shown in the bar chart below as percentages of the recommended daily allowance along with the vitamin b6 content in Candies, MARS SNACKFOOD US, COCOAVIA Crispy Chocolate Bar from the list of sweets.

vitamin b6 and nutrition facts in sweets per 100g



Top Twenty List - Highest vitamin b6 Content per 100g

Below is a basic list for vitamin b6 in sweets for the top 20 sweets. A more comprehensive list for the top items can be found at the bottom of the page along with different servings.

1. Candies, MARS SNACKFOOD US, COCOAVIA Crispy Chocolate Bar 1.5mg (75%RDA)
2. Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar 1.364mg (68%RDA)
3. Candies, MARS SNACKFOOD US, COCOAVIA Blueberry and Almond Chocolate Bar 1.364mg (68%RDA)
4. Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds 0.714mg (36%RDA)
5. Syrups, sorghum 0.67mg (34%RDA)
6. Molasses 0.67mg (34%RDA)
7. Syrups, malt 0.5mg (25%RDA)
8. Candies, sesame crunch 0.491mg (25%RDA)
9. Candies, halavah, plain 0.348mg (17%RDA)
10. Snacks, fruit leather, pieces 0.3mg (15%RDA)
11. Snacks, fruit leather, rolls 0.3mg (15%RDA)
12. Toppings, nuts in syrup 0.178mg (9%RDA)
13. Candies, confectioner's coating, peanut butter 0.17mg (9%RDA)
14. Candies, chocolate covered, caramel with nuts 0.16mg (8%RDA)
15. Candies, peanut bar 0.153mg (8%RDA)
16. Candies, carob, unsweetened 0.13mg (7%RDA)
17. Candies, chocolate covered, dietetic or low calorie 0.126mg (6%RDA)
18. Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars 0.114mg (6%RDA)
19. Candies, 5TH AVENUE Candy Bar 0.11mg (6%RDA)
20. Candies, REESE'S PIECES Candy 0.11mg (6%RDA)

Highest Amount of vitamin b6 per Serving

Please remember that the above gives an accurate value in 100g for high vitamin b6 foods in your diet. You should also take into account portion sizes when you are considering the vitamin b6 nutritional content.

The food with the highest vitamin b6 content per typical serving is Molasses which contains 2.26 mg in 1 cup (or 337 g). The percentage of the recommended daily value for this serving is 113 %. For this serving the Calories content is 977.3 kcal (49% RDA), the Protein content is 0 g, the Fat content is 0.34 g (1% RDA) and the Carbohydrate content is 251.84 g (194% RDA).

Milligrams of vitamin b6 in sweets (per 100g)

The list below gives the total vitamin b6 content in the top 100 items from the general description 'sweets' each of which show the vitamin b6 amount as well as Calories, Protein, Fat and Carbohydrate. The top 50 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

sweets vitamin b6 per 100g

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing vitamin b6 which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of vitamin b6 rich foods


List of Sweets High in vitamin b6 Content per 100g

1. Candies, MARS SNACKFOOD US, COCOAVIA Crispy Chocolate Bar - Vitamin B6
1.5 mg of Vitamin B6 per 100g (75% RDA)
Nutritional Value = 16 / 100    Food Category - Sweets
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.5 mg(75%) 517(26%)62.06(48%)26.23(40%)8.21(15%)
Typical Serving Amount : 1 serving 0.7 oz bar (or 20g):
0.3 mg(15%)103.4 kcal(5%)12.41 g(10%)5.25 g(8%)1.64 g(3%)
2. Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar - Vitamin B6
1.364 mg of Vitamin B6 per 100g (68% RDA)
Nutritional Value = 16 / 100    Food Category - Sweets
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.364 mg(68%) 539(27%)62.99(48%)29.3(45%)5.81(10%)
Typical Serving Amount : 1 serving 0.78 oz bar (or 22g):
0.3 mg(15%)118.58 kcal(6%)13.86 g(11%)6.45 g(10%)1.28 g(2%)
3. Candies, MARS SNACKFOOD US, COCOAVIA Blueberry and Almond Chocolate Bar - Vitamin B6
1.364 mg of Vitamin B6 per 100g (68% RDA)
Nutritional Value = 16 / 100    Food Category - Sweets
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.364 mg(68%) 525(26%)60.37(46%)28.68(44%)6.35(11%)
Typical Serving Amount : 1 serving 0.78 oz bar (or 22g):
0.3 mg(15%)115.5 kcal(6%)13.28 g(10%)6.31 g(10%)1.4 g(3%)
4. Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds - Vitamin B6
0.714 mg of Vitamin B6 per 100g (36% RDA)
Nutritional Value = 15 / 100    Food Category - Sweets
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.714 mg(36%) 573(29%)50.22(39%)37.07(57%)9.51(17%)
Typical Serving Amount : 1 serving 1oz pack (or 28g):
0.2 mg(10%)160.44 kcal(8%)14.06 g(11%)10.38 g(16%)2.66 g(5%)
5. Syrups, sorghum - Vitamin B6
0.67 mg of Vitamin B6 per 100g (34% RDA)
Nutritional Value = 13 / 100    Food Category - Sweets
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.67 mg(34%) 290(15%)74.9(58%)0(0%)0(0%)
Typical Serving Amount : 1 cup (or 330g):
2.21 mg(111%)957 kcal(48%)247.17 g(190%)0 g(0%)0 g(0%)
Other Serving Size : 1 tbsp (or 21g):
0.14 mg(7%)60.9 kcal(3%)15.73 g(12%)0 g(0%)0 g(0%)
6. Molasses - Vitamin B6
0.67 mg of Vitamin B6 per 100g (34% RDA)
Nutritional Value = 13 / 100    Food Category - Sweets
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.67 mg(34%) 290(15%)74.73(57%)0.1(0%)0(0%)
Typical Serving Amount : 1 cup (or 337g):
2.26 mg(113%)977.3 kcal(49%)251.84 g(194%)0.34 g(1%)0 g(0%)
Other Serving Size : 1 serving 1 tbsp (or 20g):
0.13 mg(7%)58 kcal(3%)14.95 g(12%)0.02 g(0%)0 g(0%)
7. Syrups, malt - Vitamin B6
0.5 mg of Vitamin B6 per 100g (25% RDA)
Nutritional Value = 13 / 100    Food Category - Sweets
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.5 mg(25%) 318(16%)71.3(55%)0(0%)6.2(11%)
Typical Serving Amount : 1 cup (or 332g):
1.66 mg(83%)1055.76 kcal(53%)236.72 g(182%)0 g(0%)20.58 g(37%)
Other Serving Size : 1 tbsp (or 21g):
0.11 mg(6%)66.78 kcal(3%)14.97 g(12%)0 g(0%)1.3 g(2%)
8. Candies, sesame crunch - Vitamin B6
0.491 mg of Vitamin B6 per 100g (25% RDA)
Nutritional Value = 15 / 100    Food Category - Sweets
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.491 mg(25%) 516(26%)50.3(39%)33.3(51%)11.6(21%)
Typical Serving Amount : 1 oz (or 28.35g):
0.14 mg(7%)146.29 kcal(7%)14.26 g(11%)9.44 g(15%)3.29 g(6%)
Other Serving Size : 1 piece (or 1.8g):
0.01 mg(1%)9.29 kcal(0%)0.91 g(1%)0.6 g(1%)0.21 g(0%)
Other Serving Size : 20 pieces (or 35g):
0.17 mg(9%)180.6 kcal(9%)17.61 g(14%)11.66 g(18%)4.06 g(7%)
9. Candies, halavah, plain - Vitamin B6
0.348 mg of Vitamin B6 per 100g (17% RDA)
Nutritional Value = 15 / 100    Food Category - Sweets
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.348 mg(17%) 469(23%)60.49(47%)21.52(33%)12.49(22%)
Typical Serving Amount : 1 oz (or 28.35g):
0.1 mg(5%)132.96 kcal(7%)17.15 g(13%)6.1 g(9%)3.54 g(6%)
10. Snacks, fruit leather, pieces - Vitamin B6
0.3 mg of Vitamin B6 per 100g (15% RDA)
Nutritional Value = 14 / 100    Food Category - Sweets
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.3 mg(15%) 359(18%)82.82(64%)2.68(4%)1(2%)
Typical Serving Amount : 1 oz (or 28.35g):
0.09 mg(5%)101.78 kcal(5%)23.48 g(18%)0.76 g(1%)0.28 g(1%)
Other Serving Size : 1 package (or 27g):
0.08 mg(4%)96.93 kcal(5%)22.36 g(17%)0.72 g(1%)0.27 g(0%)
Other Serving Size : 1 packet (.75 oz) (or 21g):
0.06 mg(3%)75.39 kcal(4%)17.39 g(13%)0.56 g(1%)0.21 g(0%)
11. Snacks, fruit leather, rolls - Vitamin B6
0.3 mg of Vitamin B6 per 100g (15% RDA)
Nutritional Value = 14 / 100    Food Category - Sweets
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.3 mg(15%) 371(19%)85.8(66%)3(5%)0.1(0%)
Typical Serving Amount : 1 large (or 21g):
0.06 mg(3%)77.91 kcal(4%)18.02 g(14%)0.63 g(1%)0.02 g(0%)
Other Serving Size : 1 small (or 14g):
0.04 mg(2%)51.94 kcal(3%)12.01 g(9%)0.42 g(1%)0.01 g(0%)
12. Toppings, nuts in syrup - Vitamin B6
0.178 mg of Vitamin B6 per 100g (9% RDA)
Nutritional Value = 14 / 100    Food Category - Sweets
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.178 mg(9%) 448(22%)58.08(45%)22(34%)4.5(8%)
Typical Serving Amount : 1 cup (or 328g):
0.58 mg(29%)1469.44 kcal(73%)190.5 g(147%)72.16 g(111%)14.76 g(26%)
Other Serving Size : 2 tbsp (or 41g):
0.07 mg(4%)183.68 kcal(9%)23.81 g(18%)9.02 g(14%)1.85 g(3%)
13. Candies, confectioner's coating, peanut butter - Vitamin B6
0.17 mg of Vitamin B6 per 100g (9% RDA)
Nutritional Value = 14 / 100    Food Category - Sweets
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.17 mg(9%) 529(26%)46.88(36%)29.8(46%)18.3(33%)
Typical Serving Amount : 1 cup chips (or 168g):
0.29 mg(15%)888.72 kcal(44%)78.76 g(61%)50.06 g(77%)30.74 g(55%)
Other Serving Size : 1 oz (or 28.35g):
0.05 mg(3%)149.97 kcal(7%)13.29 g(10%)8.45 g(13%)5.19 g(9%)
14. Candies, chocolate covered, caramel with nuts - Vitamin B6
0.16 mg of Vitamin B6 per 100g (8% RDA)
Nutritional Value = 14 / 100    Food Category - Sweets
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.16 mg(8%) 470(24%)60.67(47%)21(32%)9.5(17%)
Typical Serving Amount : 1 piece (or 14g):
0.02 mg(1%)65.8 kcal(3%)8.49 g(7%)2.94 g(5%)1.33 g(2%)
15. Candies, peanut bar - Vitamin B6
0.153 mg of Vitamin B6 per 100g (8% RDA)
Nutritional Value = 14 / 100    Food Category - Sweets
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.153 mg(8%) 522(26%)47.4(36%)33.7(52%)15.5(28%)
Typical Serving Amount : 1 oz (or 28.35g):
0.04 mg(2%)147.99 kcal(7%)13.44 g(10%)9.55 g(15%)4.39 g(8%)
Other Serving Size : 1 bar (1.4 oz) (or 40g):
0.06 mg(3%)208.8 kcal(10%)18.96 g(15%)13.48 g(21%)6.2 g(11%)
Other Serving Size : 1 bar (1.6 oz) (or 45g):
0.07 mg(4%)234.9 kcal(12%)21.33 g(16%)15.17 g(23%)6.98 g(12%)
Other Serving Size : 1 bar (1.75 fl oz) (or 50g):
0.08 mg(4%)261 kcal(13%)23.7 g(18%)16.85 g(26%)7.75 g(14%)
16. Candies, carob, unsweetened - Vitamin B6
0.13 mg of Vitamin B6 per 100g (7% RDA)
Nutritional Value = 14 / 100    Food Category - Sweets
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.13 mg(7%) 540(27%)56.29(43%)31.36(48%)8.15(15%)
Typical Serving Amount : 1 oz (or 28.35g):
0.04 mg(2%)153.09 kcal(8%)15.96 g(12%)8.89 g(14%)2.31 g(4%)
Other Serving Size : 1 bar (3 oz) (or 87g):
0.11 mg(6%)469.8 kcal(23%)48.97 g(38%)27.28 g(42%)7.09 g(13%)
17. Candies, chocolate covered, dietetic or low calorie - Vitamin B6
0.126 mg of Vitamin B6 per 100g (6% RDA)
Nutritional Value = 14 / 100    Food Category - Sweets
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.126 mg(6%) 593(30%)38.55(30%)43.27(67%)12.26(22%)
Typical Serving Amount : 1 oz (or 28.35g):
0.04 mg(2%)168.12 kcal(8%)10.93 g(8%)12.27 g(19%)3.48 g(6%)
18. Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars - Vitamin B6
0.114 mg of Vitamin B6 per 100g (6% RDA)
Nutritional Value = 14 / 100    Food Category - Sweets
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.114 mg(6%) 536(27%)54.15(42%)32.67(50%)9.18(16%)
Typical Serving Amount : 1 package (1.89 oz, 2 bars) (or 54g):
0.06 mg(3%)289.44 kcal(14%)29.24 g(22%)17.64 g(27%)4.96 g(9%)
Other Serving Size : 1 package (2.06 oz, 2 bars) (or 58g):
0.07 mg(4%)310.88 kcal(16%)31.41 g(24%)18.95 g(29%)5.32 g(10%)
Other Serving Size : 1 package (1.77 oz) (or 50g):
0.06 mg(3%)268 kcal(13%)27.08 g(21%)16.34 g(25%)4.59 g(8%)
Other Serving Size : 1 package (9.43 oz) (or 267g):
0.3 mg(15%)1431.12 kcal(72%)144.58 g(111%)87.23 g(134%)24.51 g(44%)
19. Candies, 5TH AVENUE Candy Bar - Vitamin B6
0.11 mg of Vitamin B6 per 100g (6% RDA)
Nutritional Value = 14 / 100    Food Category - Sweets
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.11 mg(6%) 482(24%)62.68(48%)23.98(37%)8.78(16%)
Typical Serving Amount : 1 bar 2 oz (or 56g):
0.06 mg(3%)269.92 kcal(13%)35.1 g(27%)13.43 g(21%)4.92 g(9%)
Other Serving Size : 1 bar snack size (or 16g):
0.02 mg(1%)77.12 kcal(4%)10.03 g(8%)3.84 g(6%)1.4 g(3%)
20. Candies, REESE'S PIECES Candy - Vitamin B6
0.11 mg of Vitamin B6 per 100g (6% RDA)
Nutritional Value = 13 / 100    Food Category - Sweets
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.11 mg(6%) 497(25%)59.86(46%)24.77(38%)12.46(22%)
Typical Serving Amount : .25 cup (or 47g):
0.05 mg(3%)233.59 kcal(12%)28.13 g(22%)11.64 g(18%)5.86 g(10%)
Other Serving Size : 10 pieces (or 8g):
0.01 mg(1%)39.76 kcal(2%)4.79 g(4%)1.98 g(3%)1 g(2%)
Other Serving Size : 1 package 1.63 oz (or 46g):
0.05 mg(3%)228.62 kcal(11%)27.54 g(21%)11.39 g(18%)5.73 g(10%)
Other Serving Size : 1 package (1.6 oz) (or 46g):
0.05 mg(3%)228.62 kcal(11%)27.54 g(21%)11.39 g(18%)5.73 g(10%)
21. Candies, REESE'S BITES - Vitamin B6
0.1 mg of Vitamin B6 per 100g (5% RDA)
Nutritional Value = 13 / 100    Food Category - Sweets
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.1 mg(5%) 521(26%)55.18(42%)29.85(46%)11.34(20%)
Typical Serving Amount : 16 pieces (or 39g):
0.04 mg(2%)203.19 kcal(10%)21.52 g(17%)11.64 g(18%)4.42 g(8%)
22. Candies, REESE'S NUTRAGEOUS Candy Bar - Vitamin B6
0.1 mg of Vitamin B6 per 100g (5% RDA)
Nutritional Value = 14 / 100    Food Category - Sweets
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.1 mg(5%) 517(26%)52.8(41%)32.09(49%)11.28(20%)
Typical Serving Amount : 1 bar 1.92 oz (or 54g):
0.05 mg(3%)279.18 kcal(14%)28.51 g(22%)17.33 g(27%)6.09 g(11%)
Other Serving Size : 2 bars (or 34g):
0.03 mg(2%)175.78 kcal(9%)17.95 g(14%)10.91 g(17%)3.84 g(7%)
23. Candies, milk chocolate coated peanuts - Vitamin B6
0.1 mg of Vitamin B6 per 100g (5% RDA)
Nutritional Value = 14 / 100    Food Category - Sweets
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.1 mg(5%) 519(26%)49.7(38%)33.5(52%)13.1(23%)
Typical Serving Amount : 1 cup (or 149g):
0.15 mg(8%)773.31 kcal(39%)74.05 g(57%)49.92 g(77%)19.52 g(35%)
Other Serving Size : 10 pieces (or 40g):
0.04 mg(2%)207.6 kcal(10%)19.88 g(15%)13.4 g(21%)5.24 g(9%)
24. Candies, REESE'S Peanut Butter Cups - Vitamin B6
0.1 mg of Vitamin B6 per 100g (5% RDA)
Nutritional Value = 14 / 100    Food Category - Sweets
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.1 mg(5%) 515(26%)55.36(43%)30.53(47%)10.24(18%)
Typical Serving Amount : 1 package 0.6 oz 1 cup (or 17g):
0.02 mg(1%)87.55 kcal(4%)9.41 g(7%)5.19 g(8%)1.74 g(3%)
Other Serving Size : 1 package 1.6 oz 2 cups (or 45g):
0.05 mg(3%)231.75 kcal(12%)24.91 g(19%)13.74 g(21%)4.61 g(8%)
Other Serving Size : 1 miniature (or 7g):
0.01 mg(1%)36.05 kcal(2%)3.88 g(3%)2.14 g(3%)0.72 g(1%)
25. Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies - Vitamin B6
0.095 mg of Vitamin B6 per 100g (5% RDA)
Nutritional Value = 14 / 100    Food Category - Sweets
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.095 mg(5%) 529(26%)56.89(44%)29.32(45%)10.16(18%)
Typical Serving Amount : 1 serving 1.63 oz singles bag (or 46g):
0.04 mg(2%)243.34 kcal(12%)26.17 g(20%)13.49 g(21%)4.67 g(8%)
Other Serving Size : 1 cup (or 203g):
0.19 mg(10%)1073.87 kcal(54%)115.49 g(89%)59.52 g(92%)20.62 g(37%)
Other Serving Size : 1 piece (or 2.2g):
0 mg(0%)11.64 kcal(1%)1.25 g(1%)0.65 g(1%)0.22 g(0%)
26. Candies, MOUNDS Candy Bar - Vitamin B6
0.09 mg of Vitamin B6 per 100g (5% RDA)
Nutritional Value = 13 / 100    Food Category - Sweets
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.09 mg(5%) 486(24%)58.59(45%)26.6(41%)4.6(8%)
Typical Serving Amount : 1 bar snack size (or 19g):
0.02 mg(1%)92.34 kcal(5%)11.13 g(9%)5.05 g(8%)0.87 g(2%)
Other Serving Size : 1 package 1.9 oz (or 53g):
0.05 mg(3%)257.58 kcal(13%)31.05 g(24%)14.1 g(22%)2.44 g(4%)
27. Candies, MARS SNACKFOOD US, SNICKERS Bar - Vitamin B6
0.09 mg of Vitamin B6 per 100g (5% RDA)
Nutritional Value = 14 / 100    Food Category - Sweets
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.09 mg(5%) 491(25%)61.51(47%)23.85(37%)7.53(13%)
Typical Serving Amount : 1 bar (2 oz) (or 57g):
0.05 mg(3%)279.87 kcal(14%)35.06 g(27%)13.59 g(21%)4.29 g(8%)
Other Serving Size : 1 bar, fun size (or 15g):
0.01 mg(1%)73.65 kcal(4%)9.23 g(7%)3.58 g(6%)1.13 g(2%)
Other Serving Size : 1 bar, king size (4 oz) (or 113g):
0.1 mg(5%)554.83 kcal(28%)69.51 g(53%)26.95 g(41%)8.51 g(15%)
28. Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies - Vitamin B6
0.09 mg of Vitamin B6 per 100g (5% RDA)
Nutritional Value = 14 / 100    Food Category - Sweets
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.09 mg(5%) 515(26%)60.48(47%)26.13(40%)9.57(17%)
Typical Serving Amount : 1 serving 1 singles bag (or 54g):
0.05 mg(3%)278.1 kcal(14%)32.66 g(25%)14.11 g(22%)5.17 g(9%)
Other Serving Size : 1 package fun size (or 18g):
0.02 mg(1%)92.7 kcal(5%)10.89 g(8%)4.7 g(7%)1.72 g(3%)
Other Serving Size : 10 pieces (or 20g):
0.02 mg(1%)103 kcal(5%)12.1 g(9%)5.23 g(8%)1.91 g(3%)
Other Serving Size : 1 cup (or 170g):
0.15 mg(8%)875.5 kcal(44%)102.82 g(79%)44.42 g(68%)16.27 g(29%)
29. Candies, fudge, chocolate, with nuts, prepared-from-recipe - Vitamin B6
0.088 mg of Vitamin B6 per 100g (4% RDA)
Nutritional Value = 13 / 100    Food Category - Sweets
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.088 mg(4%) 461(23%)67.93(52%)18.93(29%)4.38(8%)
Typical Serving Amount : 1 oz (or 28.35g):
0.02 mg(1%)130.69 kcal(7%)19.26 g(15%)5.37 g(8%)1.24 g(2%)
30. Candies, NESTLE, OH HENRY! Bar - Vitamin B6
0.086 mg of Vitamin B6 per 100g (4% RDA)
Nutritional Value = 13 / 100    Food Category - Sweets
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.086 mg(4%) 462(23%)65.5(50%)23(35%)7.7(14%)
Typical Serving Amount : 1 bar 2 oz (or 57g):
0.05 mg(3%)263.34 kcal(13%)37.34 g(29%)13.11 g(20%)4.39 g(8%)
Other Serving Size : 1 serving fun size bar (or 26g):
0.02 mg(1%)120.12 kcal(6%)17.03 g(13%)5.98 g(9%)2 g(4%)
31. Candies, soft fruit and nut squares - Vitamin B6
0.082 mg of Vitamin B6 per 100g (4% RDA)
Nutritional Value = 13 / 100    Food Category - Sweets
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.082 mg(4%) 390(20%)73.81(57%)9.52(15%)2.31(4%)
Typical Serving Amount : 3 pieces (or 42g):
0.03 mg(2%)163.8 kcal(8%)31 g(24%)4 g(6%)0.97 g(2%)
32. Candies, crispy bar with peanut butter filling - Vitamin B6
0.08 mg of Vitamin B6 per 100g (4% RDA)
Nutritional Value = 14 / 100    Food Category - Sweets
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.08 mg(4%) 542(27%)55.53(43%)31.34(48%)9.53(17%)
Typical Serving Amount : 1 serving 1.5 oz (or 42g):
0.03 mg(2%)227.64 kcal(11%)23.32 g(18%)13.16 g(20%)4 g(7%)
33. Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate - Vitamin B6
0.08 mg of Vitamin B6 per 100g (4% RDA)
Nutritional Value = 14 / 100    Food Category - Sweets
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.08 mg(4%) 521(26%)55.38(43%)31.34(48%)9.53(17%)
Typical Serving Amount : 1 serving 1.5 oz (or 42g):
0.03 mg(2%)218.82 kcal(11%)23.26 g(18%)13.16 g(20%)4 g(7%)
34. Candies, peanut brittle, prepared-from-recipe - Vitamin B6
0.079 mg of Vitamin B6 per 100g (4% RDA)
Nutritional Value = 13 / 100    Food Category - Sweets
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.079 mg(4%) 486(24%)71.24(55%)18.98(29%)7.57(14%)
Typical Serving Amount : 1 oz (or 28.35g):
0.02 mg(1%)137.78 kcal(7%)20.2 g(16%)5.38 g(8%)2.15 g(4%)
35. Candies, fudge, vanilla with nuts - Vitamin B6
0.077 mg of Vitamin B6 per 100g (4% RDA)
Nutritional Value = 13 / 100    Food Category - Sweets
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.077 mg(4%) 435(22%)74.61(57%)13.69(21%)3(5%)
Typical Serving Amount : 1 oz (or 28.35g):
0.02 mg(1%)123.32 kcal(6%)21.15 g(16%)3.88 g(6%)0.85 g(2%)
36. Candies, praline, prepared-from-recipe - Vitamin B6
0.077 mg of Vitamin B6 per 100g (4% RDA)
Nutritional Value = 14 / 100    Food Category - Sweets
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.077 mg(4%) 485(24%)59.59(46%)25.9(40%)3.3(6%)
Typical Serving Amount : 1 piece (or 39g):
0.03 mg(2%)189.15 kcal(9%)23.24 g(18%)10.1 g(16%)1.29 g(2%)
Other Serving Size : 1 recipe yield (or 907g):
0.7 mg(35%)4398.95 kcal(220%)540.48 g(416%)234.91 g(361%)29.93 g(53%)
37. Candies, milk chocolate coated raisins - Vitamin B6
0.074 mg of Vitamin B6 per 100g (4% RDA)
Nutritional Value = 14 / 100    Food Category - Sweets
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.074 mg(4%) 390(20%)68.4(53%)14.8(23%)4.1(7%)
Typical Serving Amount : 1 cup (or 180g):
0.13 mg(7%)702 kcal(35%)123.12 g(95%)26.64 g(41%)7.38 g(13%)
Other Serving Size : 10 pieces (or 10g):
0.01 mg(1%)39 kcal(2%)6.84 g(5%)1.48 g(2%)0.41 g(1%)
38. Baking chocolate, unsweetened, liquid - Vitamin B6
0.072 mg of Vitamin B6 per 100g (4% RDA)
Nutritional Value = 15 / 100    Food Category - Sweets
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.072 mg(4%) 472(24%)36.2(28%)47.7(73%)12.1(22%)
Typical Serving Amount : 1 oz (or 28.35g):
0.02 mg(1%)133.81 kcal(7%)10.26 g(8%)13.52 g(21%)3.43 g(6%)
39. Candies, MR. GOODBAR Chocolate Bar - Vitamin B6
0.07 mg of Vitamin B6 per 100g (4% RDA)
Nutritional Value = 14 / 100    Food Category - Sweets
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.07 mg(4%) 538(27%)54.34(42%)33.21(51%)10.22(18%)
Typical Serving Amount : 1 bar (1.75 oz) (or 49g):
0.03 mg(2%)263.62 kcal(13%)26.63 g(20%)16.27 g(25%)5.01 g(9%)
Other Serving Size : 1 bar (2.6 oz) (or 73g):
0.05 mg(3%)392.74 kcal(20%)39.67 g(31%)24.24 g(37%)7.46 g(13%)
40. Candies, HERSHEY'S MILK CHOCOLATE WITH ALMOND BITES - Vitamin B6
0.07 mg of Vitamin B6 per 100g (4% RDA)
Nutritional Value = 14 / 100    Food Category - Sweets
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.07 mg(4%) 550(28%)51(39%)35.73(55%)9.76(17%)
Typical Serving Amount : 17 pieces (or 39g):
0.03 mg(2%)214.5 kcal(11%)19.89 g(15%)13.93 g(21%)3.81 g(7%)
41. Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats - Vitamin B6
0.07 mg of Vitamin B6 per 100g (4% RDA)
Nutritional Value = 13 / 100    Food Category - Sweets
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.07 mg(4%) 474(24%)61.6(47%)23.42(36%)8.66(15%)
Typical Serving Amount : 2 oz bar (or 56g):
0.04 mg(2%)265.44 kcal(13%)34.5 g(27%)13.12 g(20%)4.85 g(9%)
42. Candies, NESTLE, BUTTERFINGER Bar - Vitamin B6
0.069 mg of Vitamin B6 per 100g (3% RDA)
Nutritional Value = 13 / 100    Food Category - Sweets
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.069 mg(3%) 459(23%)72.9(56%)18.9(29%)5.4(10%)
Typical Serving Amount : 1 serving 2.1 oz bar (or 60g):
0.04 mg(2%)275.4 kcal(14%)43.74 g(34%)11.34 g(17%)3.24 g(6%)
Other Serving Size : 1 serving 1 fun size bar 0.65 oz (or 18g):
0.01 mg(1%)82.62 kcal(4%)13.12 g(10%)3.4 g(5%)0.97 g(2%)
Other Serving Size : 1 serving 0.75 oz bar (or 21g):
0.01 mg(1%)96.39 kcal(5%)15.31 g(12%)3.97 g(6%)1.13 g(2%)
Other Serving Size : 1 bar bite size (or 7g):
0 mg(0%)32.13 kcal(2%)5.1 g(4%)1.32 g(2%)0.38 g(1%)
Other Serving Size : 1 bar king size (or 108g):
0.07 mg(4%)495.72 kcal(25%)78.73 g(61%)20.41 g(31%)5.83 g(10%)
Other Serving Size : 10 Butterfinger BB's (or 26g):
0.02 mg(1%)119.34 kcal(6%)18.95 g(15%)4.91 g(8%)1.4 g(3%)
Other Serving Size : 2 tbsp (or 25g):
0.02 mg(1%)114.75 kcal(6%)18.23 g(14%)4.73 g(7%)1.35 g(2%)
Other Serving Size : 1 cup BB's (or 174g):
0.12 mg(6%)798.66 kcal(40%)126.85 g(98%)32.89 g(51%)9.4 g(17%)
43. Candies, fudge, peanut butter, prepared-from-recipe - Vitamin B6
0.066 mg of Vitamin B6 per 100g (3% RDA)
Nutritional Value = 13 / 100    Food Category - Sweets
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.066 mg(3%) 387(19%)77.75(60%)6.59(10%)3.78(7%)
Typical Serving Amount : 1 piece (or 16g):
0.01 mg(1%)61.92 kcal(3%)12.44 g(10%)1.05 g(2%)0.6 g(1%)
44. Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar - Vitamin B6
0.061 mg of Vitamin B6 per 100g (3% RDA)
Nutritional Value = 13 / 100    Food Category - Sweets
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.061 mg(3%) 495(25%)63.9(49%)23.21(36%)8.93(16%)
Typical Serving Amount : 1 serving 1 bar (or 56g):
0.03 mg(2%)277.2 kcal(14%)35.78 g(28%)13 g(20%)5 g(9%)
45. Candies, MARS SNACKFOOD US, MARS Almond Bar - Vitamin B6
0.06 mg of Vitamin B6 per 100g (3% RDA)
Nutritional Value = 14 / 100    Food Category - Sweets
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.06 mg(3%) 467(23%)62.7(48%)23(35%)8.1(14%)
Typical Serving Amount : 1 bar (1.76 oz) (or 50g):
0.03 mg(2%)233.5 kcal(12%)31.35 g(24%)11.5 g(18%)4.05 g(7%)
46. Candies, HERSHEY'S, ALMOND JOY BITES - Vitamin B6
0.06 mg of Vitamin B6 per 100g (3% RDA)
Nutritional Value = 13 / 100    Food Category - Sweets
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.06 mg(3%) 563(28%)57.54(44%)34.5(53%)5.58(10%)
Typical Serving Amount : 18 pieces (or 40g):
0.02 mg(1%)225.2 kcal(11%)23.02 g(18%)13.8 g(21%)2.23 g(4%)
47. Candies, sugar-coated almonds - Vitamin B6
0.06 mg of Vitamin B6 per 100g (3% RDA)
Nutritional Value = 14 / 100    Food Category - Sweets
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.06 mg(3%) 474(24%)68.26(53%)17.93(28%)10(18%)
Typical Serving Amount : 1 piece (or 3.5g):
0 mg(0%)16.59 kcal(1%)2.39 g(2%)0.63 g(1%)0.35 g(1%)
48. Desserts, mousse, chocolate, prepared-from-recipe - Vitamin B6
0.058 mg of Vitamin B6 per 100g (3% RDA)
Nutritional Value = 14 / 100    Food Category - Sweets
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.058 mg(3%) 225(11%)16.07(12%)16(25%)4.14(7%)
Typical Serving Amount : .5 cup (or 202g):
0.12 mg(6%)454.5 kcal(23%)32.46 g(25%)32.32 g(50%)8.36 g(15%)
Other Serving Size : 1 recipe yield (or 808g):
0.47 mg(24%)1818 kcal(91%)129.85 g(100%)129.28 g(199%)33.45 g(60%)
49. Candies, confectioner's coating, yogurt - Vitamin B6
0.056 mg of Vitamin B6 per 100g (3% RDA)
Nutritional Value = 13 / 100    Food Category - Sweets
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.056 mg(3%) 522(26%)63.94(49%)27(42%)5.87(10%)
Typical Serving Amount : 1 cup chips (or 170g):
0.1 mg(5%)887.4 kcal(44%)108.7 g(84%)45.9 g(71%)9.98 g(18%)
50. Candies, white chocolate - Vitamin B6
0.056 mg of Vitamin B6 per 100g (3% RDA)
Nutritional Value = 13 / 100    Food Category - Sweets
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.056 mg(3%) 539(27%)59.24(46%)32.09(49%)5.87(10%)
Typical Serving Amount : 1 cup chips (or 170g):
0.1 mg(5%)916.3 kcal(46%)100.71 g(77%)54.55 g(84%)9.98 g(18%)
Other Serving Size : 1 bar (3 oz) (or 85g):
0.05 mg(3%)458.15 kcal(23%)50.35 g(39%)27.28 g(42%)4.99 g(9%)
51. Candies, caramels - Vitamin B6
0.056 mg of Vitamin B6 per 100g (3% RDA)
Nutritional Value = 13 / 100    Food Category - Sweets
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.056 mg(3%) 382(19%)77(59%)8.1(12%)4.6(8%)
Typical Serving Amount : 1 package (2.5 oz) (or 71g):
0.04 mg(2%)271.22 kcal(14%)54.67 g(42%)5.75 g(9%)3.27 g(6%)
Other Serving Size : 1 piece (or 10.1g):
0.01 mg(1%)38.58 kcal(2%)7.78 g(6%)0.82 g(1%)0.46 g(1%)
52. Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies - Vitamin B6
0.055 mg of Vitamin B6 per 100g (3% RDA)
Nutritional Value = 14 / 100    Food Category - Sweets
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.055 mg(3%) 522(26%)60.5(47%)27.76(43%)7.53(13%)
Typical Serving Amount : 1 serving 1.31 oz bag (or 37g):
0.02 mg(1%)193.14 kcal(10%)22.39 g(17%)10.27 g(16%)2.79 g(5%)
Other Serving Size : 1 serving about 1/4 cup (or 42g):
0.02 mg(1%)219.24 kcal(11%)25.41 g(20%)11.66 g(18%)3.16 g(6%)
Other Serving Size : 1 cup (or 195g):
0.11 mg(6%)1017.9 kcal(51%)117.98 g(91%)54.13 g(83%)14.68 g(26%)
Other Serving Size : 1 piece (or 3.4g):
0 mg(0%)17.75 kcal(1%)2.06 g(2%)0.94 g(1%)0.26 g(0%)
53. Candies, milk chocolate, with rice cereal - Vitamin B6
0.055 mg of Vitamin B6 per 100g (3% RDA)
Nutritional Value = 14 / 100    Food Category - Sweets
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.055 mg(3%) 511(26%)59.67(46%)29.37(45%)7.64(14%)
Typical Serving Amount : 1 bar (1.4 oz) (or 40g):
0.02 mg(1%)204.4 kcal(10%)23.87 g(18%)11.75 g(18%)3.06 g(5%)
Other Serving Size : 1 bar (1.45 oz) (or 45g):
0.02 mg(1%)229.95 kcal(11%)26.85 g(21%)13.22 g(20%)3.44 g(6%)
Other Serving Size : 1 bar (1.65 oz) (or 47g):
0.03 mg(2%)240.17 kcal(12%)28.04 g(22%)13.8 g(21%)3.59 g(6%)
Other Serving Size : 1 bar, miniature (or 10g):
0.01 mg(1%)51.1 kcal(3%)5.97 g(5%)2.94 g(5%)0.76 g(1%)
Other Serving Size : 1 bar (1.55 oz) (or 44g):
0.02 mg(1%)224.84 kcal(11%)26.25 g(20%)12.92 g(20%)3.36 g(6%)
54. Ice creams, chocolate - Vitamin B6
0.055 mg of Vitamin B6 per 100g (3% RDA)
Nutritional Value = 14 / 100    Food Category - Sweets
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.055 mg(3%) 216(11%)28.2(22%)11(17%)3.8(7%)
Typical Serving Amount : 1 individual (3.5 fl oz) (or 58g):
0.03 mg(2%)125.28 kcal(6%)16.36 g(13%)6.38 g(10%)2.2 g(4%)
Other Serving Size : .5 cup (4 fl oz) (or 66g):
0.04 mg(2%)142.56 kcal(7%)18.61 g(14%)7.26 g(11%)2.51 g(4%)
55. Ice creams, regular, low carbohydrate, chocolate - Vitamin B6
0.055 mg of Vitamin B6 per 100g (3% RDA)
Nutritional Value = 14 / 100    Food Category - Sweets
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.055 mg(3%) 237(12%)26.8(21%)12.7(20%)3.8(7%)
Typical Serving Amount : 1 individual (3.5 fl oz) (or 58g):
0.03 mg(2%)137.46 kcal(7%)15.54 g(12%)7.37 g(11%)2.2 g(4%)
56. Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe - Vitamin B6
0.054 mg of Vitamin B6 per 100g (3% RDA)
Nutritional Value = 14 / 100    Food Category - Sweets
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.054 mg(3%) 474(24%)67.69(52%)21.11(32%)3.24(6%)
Typical Serving Amount : 1 oz (or 28.35g):
0.02 mg(1%)134.38 kcal(7%)19.19 g(15%)5.98 g(9%)0.92 g(2%)
57. Candies, semisweet chocolate, made with butter - Vitamin B6
0.05 mg of Vitamin B6 per 100g (3% RDA)
Nutritional Value = 14 / 100    Food Category - Sweets
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.05 mg(3%) 477(24%)63.4(49%)29.7(46%)4.2(8%)
Typical Serving Amount : 1 cup chips (6 oz package) (or 170g):
0.09 mg(5%)810.9 kcal(41%)107.78 g(83%)50.49 g(78%)7.14 g(13%)
Other Serving Size : 1 cup large chips (or 182g):
0.09 mg(5%)868.14 kcal(43%)115.39 g(89%)54.05 g(83%)7.64 g(14%)
Other Serving Size : 1 cup mini chips (or 173g):
0.09 mg(5%)825.21 kcal(41%)109.68 g(84%)51.38 g(79%)7.27 g(13%)
Other Serving Size : 1 oz (approx 60 pcs) (or 28.35g):
0.01 mg(1%)135.23 kcal(7%)17.97 g(14%)8.42 g(13%)1.19 g(2%)
58. Ice creams, strawberry - Vitamin B6
0.05 mg of Vitamin B6 per 100g (3% RDA)
Nutritional Value = 14 / 100    Food Category - Sweets
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.05 mg(3%) 192(10%)27.6(21%)8.4(13%)3.2(6%)
Typical Serving Amount : 1 individual (3.5 fl oz) (or 58g):
0.03 mg(2%)111.36 kcal(6%)16.01 g(12%)4.87 g(7%)1.86 g(3%)
Other Serving Size : .5 cup (4 fl oz) (or 66g):
0.03 mg(2%)126.72 kcal(6%)18.22 g(14%)5.54 g(9%)2.11 g(4%)
59. Desserts, egg custard, baked, prepared-from-recipe - Vitamin B6
0.048 mg of Vitamin B6 per 100g (2% RDA)
Nutritional Value = 14 / 100    Food Category - Sweets
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.048 mg(2%) 104(5%)11(8%)4.58(7%)5.02(9%)
Typical Serving Amount : .5 cup (or 141g):
0.07 mg(4%)146.64 kcal(7%)15.51 g(12%)6.46 g(10%)7.08 g(13%)
Other Serving Size : 1 recipe yield (or 563g):
0.27 mg(14%)585.52 kcal(29%)61.93 g(48%)25.79 g(40%)28.26 g(50%)
60. Ice creams, french vanilla, soft-serve - Vitamin B6
0.048 mg of Vitamin B6 per 100g (2% RDA)
Nutritional Value = 14 / 100    Food Category - Sweets
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.048 mg(2%) 222(11%)22.2(17%)13(20%)4.1(7%)
Typical Serving Amount : .5 cup (4 fl oz) (or 86g):
0.04 mg(2%)190.92 kcal(10%)19.09 g(15%)11.18 g(17%)3.53 g(6%)
61. Ice creams, vanilla - Vitamin B6
0.048 mg of Vitamin B6 per 100g (2% RDA)
Nutritional Value = 14 / 100    Food Category - Sweets
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.048 mg(2%) 207(10%)23.6(18%)11(17%)3.5(6%)
Typical Serving Amount : 1 serving 1/2 cup (or 66g):
0.03 mg(2%)136.62 kcal(7%)15.58 g(12%)7.26 g(11%)2.31 g(4%)
62. Ice creams, regular, low carbohydrate, vanilla - Vitamin B6
0.048 mg of Vitamin B6 per 100g (2% RDA)
Nutritional Value = 14 / 100    Food Category - Sweets
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.048 mg(2%) 216(11%)22.23(17%)12.7(20%)3.17(6%)
Typical Serving Amount : 1 individual (3.5 fl oz) (or 58g):
0.03 mg(2%)125.28 kcal(6%)12.89 g(10%)7.37 g(11%)1.84 g(3%)
Other Serving Size : .5 cup (4 fl oz) (or 66g):
0.03 mg(2%)142.56 kcal(7%)14.67 g(11%)8.38 g(13%)2.09 g(4%)
63. Ice creams, vanilla, fat free - Vitamin B6
0.047 mg of Vitamin B6 per 100g (2% RDA)
Nutritional Value = 15 / 100    Food Category - Sweets
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.047 mg(2%) 138(7%)30.06(23%)0(0%)4.48(8%)
Typical Serving Amount : .5 cup (or 67g):
0.03 mg(2%)92.46 kcal(5%)20.14 g(15%)0 g(0%)3 g(5%)
64. Frostings, coconut-nut, ready-to-eat - Vitamin B6
0.047 mg of Vitamin B6 per 100g (2% RDA)
Nutritional Value = 13 / 100    Food Category - Sweets
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.047 mg(2%) 433(22%)52.7(41%)24(37%)1.5(3%)
Typical Serving Amount : 1 package (16 oz) (or 462g):
0.22 mg(11%)2000.46 kcal(100%)243.47 g(187%)110.88 g(171%)6.93 g(12%)
Other Serving Size : .083 package (or 38g):
0.02 mg(1%)164.54 kcal(8%)20.03 g(15%)9.12 g(14%)0.57 g(1%)
65. Ice creams, vanilla, light, soft-serve - Vitamin B6
0.046 mg of Vitamin B6 per 100g (2% RDA)
Nutritional Value = 14 / 100    Food Category - Sweets
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.046 mg(2%) 126(6%)21.8(17%)2.6(4%)4.9(9%)
Typical Serving Amount : 1 serving 1/2 cup (or 88g):
0.04 mg(2%)110.88 kcal(6%)19.18 g(15%)2.29 g(4%)4.31 g(8%)
66. Ice creams, vanilla, light - Vitamin B6
0.045 mg of Vitamin B6 per 100g (2% RDA)
Nutritional Value = 14 / 100    Food Category - Sweets
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.045 mg(2%) 180(9%)29.46(23%)4.83(7%)4.78(9%)
Typical Serving Amount : 1 serving 1/2 cup (or 76g):
0.03 mg(2%)136.8 kcal(7%)22.39 g(17%)3.67 g(6%)3.63 g(6%)
67. Candies, milk chocolate, with almonds - Vitamin B6
0.045 mg of Vitamin B6 per 100g (2% RDA)
Nutritional Value = 14 / 100    Food Category - Sweets
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.045 mg(2%) 526(26%)53.4(41%)34.4(53%)9(16%)
Typical Serving Amount : 1 bar (1.45 oz) (or 41g):
0.02 mg(1%)215.66 kcal(11%)21.89 g(17%)14.1 g(22%)3.69 g(7%)
Other Serving Size : 1 bar (1.55 oz) (or 44g):
0.02 mg(1%)231.44 kcal(12%)23.5 g(18%)15.14 g(23%)3.96 g(7%)
68. Ice creams, vanilla, rich - Vitamin B6
0.045 mg of Vitamin B6 per 100g (2% RDA)
Nutritional Value = 13 / 100    Food Category - Sweets
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.045 mg(2%) 249(12%)22.29(17%)16.2(25%)3.5(6%)
Typical Serving Amount : .5 cup (or 107g):
0.05 mg(3%)266.43 kcal(13%)23.85 g(18%)17.33 g(27%)3.75 g(7%)
69. Desserts, flan, caramel custard, prepared-from-recipe - Vitamin B6
0.044 mg of Vitamin B6 per 100g (2% RDA)
Nutritional Value = 13 / 100    Food Category - Sweets
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.044 mg(2%) 145(7%)22.78(18%)4.03(6%)4.53(8%)
Typical Serving Amount : .5 cup (or 153g):
0.07 mg(4%)221.85 kcal(11%)34.85 g(27%)6.17 g(9%)6.93 g(12%)
Other Serving Size : 1 recipe yield (or 1531g):
0.67 mg(34%)2219.95 kcal(111%)348.76 g(268%)61.7 g(95%)69.35 g(124%)
70. Candies, sweet chocolate - Vitamin B6
0.043 mg of Vitamin B6 per 100g (2% RDA)
Nutritional Value = 13 / 100    Food Category - Sweets
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.043 mg(2%) 507(25%)60.4(46%)34.2(53%)3.9(7%)
Typical Serving Amount : 1 oz (or 28.35g):
0.01 mg(1%)143.73 kcal(7%)17.12 g(13%)9.7 g(15%)1.11 g(2%)
Other Serving Size : 1 bar (1.45 oz) (or 41g):
0.02 mg(1%)207.87 kcal(10%)24.76 g(19%)14.02 g(22%)1.6 g(3%)
71. Chocolate, dark, 45- 59% cacao solids - Vitamin B6
0.042 mg of Vitamin B6 per 100g (2% RDA)
Nutritional Value = 14 / 100    Food Category - Sweets
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.042 mg(2%) 546(27%)61.17(47%)31.28(48%)4.88(9%)
Typical Serving Amount : 1 oz (or 28.35g):
0.01 mg(1%)154.79 kcal(8%)17.34 g(13%)8.87 g(14%)1.38 g(2%)
Other Serving Size : 1 bar (or 162g):
0.07 mg(4%)884.52 kcal(44%)99.1 g(76%)50.67 g(78%)7.91 g(14%)
72. Ice creams, chocolate, light, no sugar added - Vitamin B6
0.042 mg of Vitamin B6 per 100g (2% RDA)
Nutritional Value = 14 / 100    Food Category - Sweets
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.042 mg(2%) 173(9%)26.79(21%)5.74(9%)3.54(6%)
Typical Serving Amount : 1 serving 1/2 cup (or 72g):
0.03 mg(2%)124.56 kcal(6%)19.29 g(15%)4.13 g(6%)2.55 g(5%)
73. Candies, NESTLE, BABY RUTH Bar - Vitamin B6
0.042 mg of Vitamin B6 per 100g (2% RDA)
Nutritional Value = 13 / 100    Food Category - Sweets
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.042 mg(2%) 459(23%)64.8(50%)21.6(33%)5.4(10%)
Typical Serving Amount : 1 serving 2.1 oz bar (or 60g):
0.03 mg(2%)275.4 kcal(14%)38.88 g(30%)12.96 g(20%)3.24 g(6%)
Other Serving Size : 1 serving fun size bar 0.65 oz (or 18g):
0.01 mg(1%)82.62 kcal(4%)11.66 g(9%)3.89 g(6%)0.97 g(2%)
74. Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%) - Vitamin B6
0.041 mg of Vitamin B6 per 100g (2% RDA)
Nutritional Value = 14 / 100    Food Category - Sweets
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.041 mg(2%) 550(28%)59.97(46%)32.2(50%)5.09(9%)
Typical Serving Amount : 1 oz (or 28.35g):
0.01 mg(1%)155.93 kcal(8%)17 g(13%)9.13 g(14%)1.44 g(3%)
Other Serving Size : 1 bar (or 127g):
0.05 mg(3%)698.5 kcal(35%)76.16 g(59%)40.89 g(63%)6.46 g(12%)
75. Puddings, rice, ready-to-eat - Vitamin B6
0.041 mg of Vitamin B6 per 100g (2% RDA)
Nutritional Value = 14 / 100    Food Category - Sweets
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.041 mg(2%) 118(6%)19.4(15%)2.65(4%)3.53(6%)
Typical Serving Amount : 1 oz (or 28.35g):
0.01 mg(1%)33.45 kcal(2%)5.5 g(4%)0.75 g(1%)1 g(2%)
Other Serving Size : 1 serving 4 oz refrigerated (or 113g):
0.05 mg(3%)133.34 kcal(7%)21.92 g(17%)2.99 g(5%)3.99 g(7%)
Other Serving Size : 1 serving 3.5 oz shelf stable (or 99g):
0.04 mg(2%)116.82 kcal(6%)19.21 g(15%)2.62 g(4%)3.49 g(6%)
76. Sugars, brown - Vitamin B6
0.041 mg of Vitamin B6 per 100g (2% RDA)
Nutritional Value = 13 / 100    Food Category - Sweets
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.041 mg(2%) 380(19%)98.09(75%)0(0%)0.12(0%)
Typical Serving Amount : 1 cup packed (or 220g):
0.09 mg(5%)836 kcal(42%)215.8 g(166%)0 g(0%)0.26 g(0%)
Other Serving Size : 1 cup unpacked (or 145g):
0.06 mg(3%)551 kcal(28%)142.23 g(109%)0 g(0%)0.17 g(0%)
Other Serving Size : 1 tsp brownulated (or 3.2g):
0 mg(0%)12.16 kcal(1%)3.14 g(2%)0 g(0%)0 g(0%)
Other Serving Size : 1 tsp packed (or 4.6g):
0 mg(0%)17.48 kcal(1%)4.51 g(3%)0 g(0%)0.01 g(0%)
Other Serving Size : 1 tsp unpacked (or 3g):
0 mg(0%)11.4 kcal(1%)2.94 g(2%)0 g(0%)0 g(0%)
77. Sweeteners, for baking, brown, contains sugar and sucralose - Vitamin B6
0.04 mg of Vitamin B6 per 100g (2% RDA)
Nutritional Value = 13 / 100    Food Category - Sweets
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.04 mg(2%) 388(19%)97.11(75%)0(0%)0(0%)
Typical Serving Amount : 1 tbsp (or 12.9g):
0.01 mg(1%)50.05 kcal(3%)12.53 g(10%)0 g(0%)0 g(0%)
Other Serving Size : 1 cup (or 189g):
0.08 mg(4%)733.32 kcal(37%)183.54 g(141%)0 g(0%)0 g(0%)
78. Desserts, apple crisp, prepared-from-recipe - Vitamin B6
0.04 mg of Vitamin B6 per 100g (2% RDA)
Nutritional Value = 14 / 100    Food Category - Sweets
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.04 mg(2%) 161(8%)30.84(24%)3.43(5%)1.75(3%)
Typical Serving Amount : .5 cup (or 141g):
0.06 mg(3%)227.01 kcal(11%)43.48 g(33%)4.84 g(7%)2.47 g(4%)
Other Serving Size : 1 recipe yield (or 844g):
0.34 mg(17%)1358.84 kcal(68%)260.29 g(200%)28.95 g(45%)14.77 g(26%)
79. Jellies, reduced sugar, home preserved - Vitamin B6
0.04 mg of Vitamin B6 per 100g (2% RDA)
Nutritional Value = 13 / 100    Food Category - Sweets
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.04 mg(2%) 179(9%)46.1(35%)0.03(0%)0.3(1%)
Typical Serving Amount : 1 cup (or 300g):
0.12 mg(6%)537 kcal(27%)138.3 g(106%)0.09 g(0%)0.9 g(2%)
Other Serving Size : 1 tbsp (or 19g):
0.01 mg(1%)34.01 kcal(2%)8.76 g(7%)0.01 g(0%)0.06 g(0%)
80. Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars - Vitamin B6
0.04 mg of Vitamin B6 per 100g (2% RDA)
Nutritional Value = 14 / 100    Food Category - Sweets
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.04 mg(2%) 550(28%)56(43%)33.3(51%)7.3(13%)
Typical Serving Amount : 2 cookie 2011 label (or 51g):
0.02 mg(1%)280.5 kcal(14%)28.56 g(22%)16.98 g(26%)3.72 g(7%)
81. Candies, KRACKEL Chocolate Bar - Vitamin B6
0.04 mg of Vitamin B6 per 100g (2% RDA)
Nutritional Value = 13 / 100    Food Category - Sweets
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.04 mg(2%) 512(26%)63.96(49%)26.58(41%)6.62(12%)
Typical Serving Amount : 1 bar 1.45 oz (or 41g):
0.02 mg(1%)209.92 kcal(10%)26.22 g(20%)10.9 g(17%)2.71 g(5%)
Other Serving Size : 1 bar 2 oz (or 56g):
0.02 mg(1%)286.72 kcal(14%)35.82 g(28%)14.88 g(23%)3.71 g(7%)
Other Serving Size : 3 blocks (or 37g):
0.01 mg(1%)189.44 kcal(9%)23.67 g(18%)9.83 g(15%)2.45 g(4%)
82. Candies, WHATCHAMACALLIT Candy Bar - Vitamin B6
0.04 mg of Vitamin B6 per 100g (2% RDA)
Nutritional Value = 13 / 100    Food Category - Sweets
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.04 mg(2%) 494(25%)63.23(49%)23.68(36%)8.04(14%)
Typical Serving Amount : 1 bar 1.7 oz (or 48g):
0.02 mg(1%)237.12 kcal(12%)30.35 g(23%)11.37 g(17%)3.86 g(7%)
83. Chocolate, dark, 70-85% cacao solids - Vitamin B6
0.038 mg of Vitamin B6 per 100g (2% RDA)
Nutritional Value = 14 / 100    Food Category - Sweets
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.038 mg(2%) 598(30%)45.9(35%)42.63(66%)7.79(14%)
Typical Serving Amount : 1 oz (or 28.35g):
0.01 mg(1%)169.53 kcal(8%)13.01 g(10%)12.09 g(19%)2.21 g(4%)
Other Serving Size : 1 bar (or 101g):
0.04 mg(2%)603.98 kcal(30%)46.36 g(36%)43.06 g(66%)7.87 g(14%)
84. Candies, dark chocolate coated coffee beans - Vitamin B6
0.038 mg of Vitamin B6 per 100g (2% RDA)
Nutritional Value = 14 / 100    Food Category - Sweets
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.038 mg(2%) 540(27%)59.95(46%)30(46%)7.5(13%)
Typical Serving Amount : 1 serving 28 pieces (or 40g):
0.02 mg(1%)216 kcal(11%)23.98 g(18%)12 g(18%)3 g(5%)
85. Fruit butters, apple - Vitamin B6
0.037 mg of Vitamin B6 per 100g (2% RDA)
Nutritional Value = 13 / 100    Food Category - Sweets
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.037 mg(2%) 173(9%)42.47(33%)0.3(0%)0.39(1%)
Typical Serving Amount : 1 cup (or 282g):
0.1 mg(5%)487.86 kcal(24%)119.77 g(92%)0.85 g(1%)1.1 g(2%)
Other Serving Size : 1 tbsp (or 17g):
0.01 mg(1%)29.41 kcal(1%)7.22 g(6%)0.05 g(0%)0.07 g(0%)
86. Candies, milk chocolate - Vitamin B6
0.036 mg of Vitamin B6 per 100g (2% RDA)
Nutritional Value = 13 / 100    Food Category - Sweets
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.036 mg(2%) 535(27%)59.4(46%)29.66(46%)7.65(14%)
Typical Serving Amount : 1 cup chips (or 168g):
0.06 mg(3%)898.8 kcal(45%)99.79 g(77%)49.83 g(77%)12.85 g(23%)
Other Serving Size : 1 bar, miniature (or 7g):
0 mg(0%)37.45 kcal(2%)4.16 g(3%)2.08 g(3%)0.54 g(1%)
Other Serving Size : 1 bar (1.55 oz) (or 44g):
0.02 mg(1%)235.4 kcal(12%)26.14 g(20%)13.05 g(20%)3.37 g(6%)
87. Candies, semisweet chocolate - Vitamin B6
0.035 mg of Vitamin B6 per 100g (2% RDA)
Nutritional Value = 13 / 100    Food Category - Sweets
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.035 mg(2%) 480(24%)63.9(49%)30(46%)4.2(8%)
Typical Serving Amount : 1 cup chips (6 oz package) (or 168g):
0.06 mg(3%)806.4 kcal(40%)107.35 g(83%)50.4 g(78%)7.06 g(13%)
Other Serving Size : 1 cup large chips (or 182g):
0.06 mg(3%)873.6 kcal(44%)116.3 g(89%)54.6 g(84%)7.64 g(14%)
Other Serving Size : 1 cup mini chips (or 173g):
0.06 mg(3%)830.4 kcal(42%)110.55 g(85%)51.9 g(80%)7.27 g(13%)
Other Serving Size : 1 oz (approx 60 pcs) (or 28.35g):
0.01 mg(1%)136.08 kcal(7%)18.12 g(14%)8.51 g(13%)1.19 g(2%)
88. Chocolate, dark, 60-69% cacao solids - Vitamin B6
0.034 mg of Vitamin B6 per 100g (2% RDA)
Nutritional Value = 14 / 100    Food Category - Sweets
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.034 mg(2%) 579(29%)52.42(40%)38.31(59%)6.12(11%)
Typical Serving Amount : 1 oz (or 28.35g):
0.01 mg(1%)164.15 kcal(8%)14.86 g(11%)10.86 g(17%)1.74 g(3%)
Other Serving Size : 1 bar (or 112g):
0.04 mg(2%)648.48 kcal(32%)58.71 g(45%)42.91 g(66%)6.85 g(12%)
89. Baking chocolate, mexican, squares - Vitamin B6
0.034 mg of Vitamin B6 per 100g (2% RDA)
Nutritional Value = 13 / 100    Food Category - Sweets
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.034 mg(2%) 426(21%)77.41(60%)15.59(24%)3.64(7%)
Typical Serving Amount : 1 tablet (or 20g):
0.01 mg(1%)85.2 kcal(4%)15.48 g(12%)3.12 g(5%)0.73 g(1%)
90. Ice creams, chocolate, rich - Vitamin B6
0.033 mg of Vitamin B6 per 100g (2% RDA)
Nutritional Value = 14 / 100    Food Category - Sweets
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.033 mg(2%) 255(13%)20.75(16%)16.98(26%)4.72(8%)
Typical Serving Amount : 1 cup (or 148g):
0.05 mg(3%)377.4 kcal(19%)30.71 g(24%)25.13 g(39%)6.99 g(12%)
Other Serving Size : 1 cubic inch (or 10.2g):
0 mg(0%)26.01 kcal(1%)2.12 g(2%)1.73 g(3%)0.48 g(1%)
91. Candies, truffles, prepared-from-recipe - Vitamin B6
0.032 mg of Vitamin B6 per 100g (2% RDA)
Nutritional Value = 14 / 100    Food Category - Sweets
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.032 mg(2%) 510(26%)44.88(35%)33.76(52%)6.21(11%)
Typical Serving Amount : 1 piece (or 12g):
0 mg(0%)61.2 kcal(3%)5.39 g(4%)4.05 g(6%)0.75 g(1%)
Other Serving Size : 1 recipe yield, recipe makes 49 1 x 1 pieces (or 612g):
0.2 mg(10%)3121.2 kcal(156%)274.67 g(211%)206.61 g(318%)38.01 g(68%)
92. Candies, milk chocolate coated coffee beans - Vitamin B6
0.031 mg of Vitamin B6 per 100g (2% RDA)
Nutritional Value = 14 / 100    Food Category - Sweets
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.031 mg(2%) 549(27%)55.25(43%)33.18(51%)7.41(13%)
Typical Serving Amount : 1 oz (or 28.35g):
0.01 mg(1%)155.64 kcal(8%)15.66 g(12%)9.41 g(14%)2.1 g(4%)
93. Ice creams, vanilla, light, no sugar added - Vitamin B6
0.029 mg of Vitamin B6 per 100g (1% RDA)
Nutritional Value = 14 / 100    Food Category - Sweets
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.029 mg(1%) 169(8%)21.42(16%)7.45(11%)3.97(7%)
Typical Serving Amount : 1 serving 1/2 cup (or 68g):
0.02 mg(1%)114.92 kcal(6%)14.57 g(11%)5.07 g(8%)2.7 g(5%)
94. Toppings, pineapple - Vitamin B6
0.028 mg of Vitamin B6 per 100g (1% RDA)
Nutritional Value = 13 / 100    Food Category - Sweets
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.028 mg(1%) 253(13%)66.4(51%)0.1(0%)0.1(0%)
Typical Serving Amount : 1 cup (or 340g):
0.1 mg(5%)860.2 kcal(43%)225.76 g(174%)0.34 g(1%)0.34 g(1%)
Other Serving Size : 2 tbsp (or 42g):
0.01 mg(1%)106.26 kcal(5%)27.89 g(21%)0.04 g(0%)0.04 g(0%)
95. Baking chocolate, unsweetened, squares - Vitamin B6
0.027 mg of Vitamin B6 per 100g (1% RDA)
Nutritional Value = 15 / 100    Food Category - Sweets
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.027 mg(1%) 501(25%)29.84(23%)52.31(80%)12.9(23%)
Typical Serving Amount : 1 square (or 29g):
0.01 mg(1%)145.29 kcal(7%)8.65 g(7%)15.17 g(23%)3.74 g(7%)
Other Serving Size : 1 cup, grated (or 132g):
0.04 mg(2%)661.32 kcal(33%)39.39 g(30%)69.05 g(106%)17.03 g(30%)
96. Pie fillings, cherry, low calorie - Vitamin B6
0.027 mg of Vitamin B6 per 100g (1% RDA)
Nutritional Value = 15 / 100    Food Category - Sweets
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.027 mg(1%) 53(3%)11.98(9%)0.16(0%)0.82(1%)
Typical Serving Amount : 1 cup (or 264g):
0.07 mg(4%)139.92 kcal(7%)31.63 g(24%)0.42 g(1%)2.16 g(4%)
97. Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies - Vitamin B6
0.025 mg of Vitamin B6 per 100g (1% RDA)
Nutritional Value = 13 / 100    Food Category - Sweets
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.025 mg(1%) 492(25%)71.19(55%)21.13(33%)4.33(8%)
Typical Serving Amount : 1 cup (or 208g):
0.05 mg(3%)1023.36 kcal(51%)148.08 g(114%)43.95 g(68%)9.01 g(16%)
Other Serving Size : 1 box (1.48 oz) (or 42g):
0.01 mg(1%)206.64 kcal(10%)29.9 g(23%)8.87 g(14%)1.82 g(3%)
Other Serving Size : 1 package (1.69 oz) (or 48g):
0.01 mg(1%)236.16 kcal(12%)34.17 g(26%)10.14 g(16%)2.08 g(4%)
Other Serving Size : 1 serving (or 21g):
0.01 mg(1%)103.32 kcal(5%)14.95 g(12%)4.44 g(7%)0.91 g(2%)
Other Serving Size : 10 pieces (or 7g):
0 mg(0%)34.44 kcal(2%)4.98 g(4%)1.48 g(2%)0.3 g(1%)
98. Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars - Vitamin B6
0.025 mg of Vitamin B6 per 100g (1% RDA)
Nutritional Value = 13 / 100    Food Category - Sweets
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.025 mg(1%) 502(25%)64.8(50%)24.85(38%)4.91(9%)
Typical Serving Amount : 1 package (2 oz) (or 57g):
0.01 mg(1%)286.14 kcal(14%)36.94 g(28%)14.16 g(22%)2.8 g(5%)
Other Serving Size : 1 package (2.06 oz, 2 bars) (or 58g):
0.01 mg(1%)291.16 kcal(15%)37.58 g(29%)14.41 g(22%)2.85 g(5%)
Other Serving Size : 1 package, king size (3.35 oz, 4 bars) (or 95g):
0.02 mg(1%)476.9 kcal(24%)61.56 g(47%)23.61 g(36%)4.66 g(8%)
Other Serving Size : 1 package (11 oz) (or 312g):
0.08 mg(4%)1566.24 kcal(78%)202.18 g(156%)77.53 g(119%)15.32 g(27%)
99. Honey - Vitamin B6
0.024 mg of Vitamin B6 per 100g (1% RDA)
Nutritional Value = 13 / 100    Food Category - Sweets
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.024 mg(1%) 304(15%)82.4(63%)0(0%)0.3(1%)
Typical Serving Amount : 1 cup (or 339g):
0.08 mg(4%)1030.56 kcal(52%)279.34 g(215%)0 g(0%)1.02 g(2%)
Other Serving Size : 1 tbsp (or 21g):
0.01 mg(1%)63.84 kcal(3%)17.3 g(13%)0 g(0%)0.06 g(0%)
Other Serving Size : 1 packet (0.5 oz) (or 14g):
0 mg(0%)42.56 kcal(2%)11.54 g(9%)0 g(0%)0.04 g(0%)
100. Puddings, tapioca, ready-to-eat - Vitamin B6
0.024 mg of Vitamin B6 per 100g (1% RDA)
Nutritional Value = 13 / 100    Food Category - Sweets
Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.024 mg(1%) 130(7%)21.69(17%)3.88(6%)1.95(3%)
Typical Serving Amount : 1 oz (or 28.35g):
0.01 mg(1%)36.86 kcal(2%)6.15 g(5%)1.1 g(2%)0.55 g(1%)
Other Serving Size : 1 container refrigerated 4 oz (or 110g):
0.03 mg(2%)143 kcal(7%)23.86 g(18%)4.27 g(7%)2.15 g(4%)
Other Serving Size : 1 container shelf stable 3.5 oz (or 97g):
0.02 mg(1%)126.1 kcal(6%)21.04 g(16%)3.76 g(6%)1.89 g(3%)






vitamin b6 and Nutritional Values - Top 221 Foods

Vegetables

leeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus, pumpkin, radishes, taro, turnips, okra, rhubarb, sweet corn, cowpeas, seaweed, broadbeans

Fruits

a banana, an apple, an orange, a peach, apricots, butternut squash, lemon, grapes, watermelon, strawberries, green grapes, kiwi, blueberries, zucchini, figs, honeydew, eggplant, dates, olives, a pear, coconut, cranberries, pomegranate, a mango, pineapple, cherries, cantaloupe, grapefruit, tangerine, nectarines, raisins, plums, tomatoes, chili peppers, chilis, peppers, avocado, cucumber, summer squash, winter squash, papaya, prunes, fruit salad, persimmons

Seafood

salmon, cod, sardines, shrimp, tuna, fish, tuna salad, halibut, sea bass, scallops, crab, lobster, oysters, herring, haddock, halibut, mackerel, pike, pollock, trout

Drinks

coffee, apple juice, cranberry juice, red wine, skim milk, white wine, wine, milk, beer, alcohol, coke, soy milk, whole milk, prune juice, tea, a shake, coconut milk, orange juice, energy drinks, soft drinks, grapefruit juice, lemon juice, lemonade

Nuts and Seeds

chia seeds, sunflower seeds, pecans, pumpkin seeds, hazelnuts, nuts, almonds, sesame seeds, walnuts, cashews, peanuts, chestnuts, coconut meat, ginkgo nuts, mixed nuts, macadamia nuts

Beans and Lentils

soybeans, pinto beans, kidney beans, lentils, black beans, lima beans, navy beans, beets, beans, garbanzo beans, baked beans

Meat

beef, steak, deer, bacon, chicken, fried chicken, turkey, turkey breast, chicken breast, meatloaf, ham, lamb, sausages, chicken light meat, chicken dark meat, chicken leg, fried chicken, roasted chicken, chicken thigh, chicken wings, duck, goose, pheasant, quail, pigeon, turkey light meat, turkey dark meat, turkey breast, turkey leg, turkey wing, emu, ostrich, frankfurter, pate, pork sausage, salami, bratwurst, pork loin, ground pork, lamb shank, veal, bison, beef liver, beef ribs

Fast Foods

french fries, pizza, a slice of pizza, hot dog, hamburger, a cheeseburger, a big mac

Dairy and Cheese

ricotta, yogurt, cottage cheese, an egg, egg whites, goats cheese, cheddar, cheddar cheese, cheese, hard boiled egg, feta cheese, mozzarella, low fat yogurt

Bread, Rice, Grains and Pasta

rye, millet, flaxseed, barley, buckwheat, whole wheat bread, a bagel, white bread, bread, quinoa, corn, spaghetti, rice, pasta, brown rice, white rice, cooked egg, mexican cheese, fruit yogurt

Spreads, Sauces and Herbs

hummus, mayonnaise, butter, peanut butter, soy sauce, thyme, basil, rosemary, pepper, coriander, dill, parsley, spices, chili sauce

Sweets, Desserts and Snacks

popcorn, chips, nachos, a granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate, puddings, frozen yogurt, a snickers bar, croissants, danish pastry, english muffins, blueberry muffins, pie, pop tarts, coffeecake, crackers, potato chips, rice cakes, tortilla chips, fudge, puddings, syrups, dark chocolate, sundae, pretzels, pop tarts

Breakfast Cereal

granola, cheerios, oatmeal, kelloggs cereals, general mills cereals

Miscellaneous

spirulina, honey, sugar, brown sugar, tofu, olive oil, garlic, tempeh, oats, salad dressing, tomato soup, mushroom soup, chicken soup, vegetable soup, infant formula, cooking oil, shortening, fish oil, soybean oil, soy protein, gravy, raisins, currants, balsam pear, succotash, macaroni, egg noodles, japanese noodles, macaroni and cheese, burrito