Nutrition Facts and Calories in Candies, chocolate covered, dietetic or low calorie

Nutrition Facts Category:

Sweets

Serving Size:
100 g
See the tables below for Candies, chocolate covered, dietetic or low calorie nutrition facts and calories in Candies, chocolate covered, dietetic or low calorie. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Candies, chocolate covered, dietetic or low calorie.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 593.0 Calories from Fat 390
% Daily Value * 
  Total Fat  43.3 g 67%
  Saturated Fat  21.9 g 110%
  Trans Fat  -
  Cholesterol  21.0 mg
  Sodium  112.0 mg 5%
  Total Carbohydrate  38.5 g 13%
  Dietary Fiber  3.6 g 14%
  Sugars   14.6 g
  Protein  12.3 g 25%
Vitamin A 4%
Vitamin C 3%
Calcium 28%
Iron 16%
Thiamin 13%
Riboflavin 24%
Niacin 7%
Vitamin B6 5%
Folate 6%
Phosphorus 33%
Zinc 18%
Magnesium 25%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
This serving of Candies, chocolate covered, dietetic or low calorie is a good source of Protein, Calcium, Magnesium, Phosphorus, Copper, Manganese and Riboflavin.

Negative Facts:
This serving of Candies, chocolate covered, dietetic or low calorie has high Total Fat.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Candies, chocolate covered, dietetic or low calorie: Serving Size

  

  

 Summary

Energy593.0 kcal 30%
Total Fat43.3 g 67%
Saturated Fat21.9 g 110%
Trans Fat-
Mono-unsaturated Fat10.9 g
Polyunsaturated Fat4.4 g
Cholesterol21.0 mg 7%
Carbohydrate38.5 g 13%
Total Sugars14.6 g
Protein12.3 g 25%
Dietary Fiber3.6 g 14%
Sodium112.0 mg 5%
Calcium285.0 mg 28%
Iron2.9 mg 16%
Vitamin A, RAE55.0 mcg
Vitamin C1.9 mg 3%
Water3.2 g

 Protein and amino acids

Protein12.3 g 25%
Tryptophan-
Threonine-
Isoleucine-
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate38.5 g 13%
Dietary Fiber3.6 g 14%
Starch-
Total Sugars14.6 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol21.0 mg 7%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl0.0 g
Water3.2 g
Energy593.0 kcal 30%
Caffeine9.0 mg
Theobromine150.0 mg

 Vitamins

Vitamin A, IU200.0 IU 4%
Retinol54.0 mcg
Vitamin A, RAE55.0 mcg
Alpha Carotene0.0 mcg
Beta Carotene12.0 mcg
Beta Cryptoxanthin0.0 mcg
Lycopene0.0 mcg
Beta Tocopherol-
Vitamin C1.9 mg 3%
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E2.9 mg 10%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin0.2 mg 13%
Riboflavin0.4 mg 24%
Niacin1.4 mg 7%
Vitamin B-60.1 mg 5%
Total Folate26.0 ug 6%
Folic acid0.0 ug
Food Folate26.0 ug
DFE Folate26.0 ug
Vitamin B-120.8 ug 13%
Pantothenic acid0.9 mg 9%
Vitamin K7.2 ug 9%

 Minerals

Calcium285.0 mg 28%
Iron2.9 mg 16%
Magnesium100.0 mg 25%
Phosphorus327.0 mg 33%
Potassium606.0 mg 17%
Sodium112.0 mg 5%
Zinc2.7 mg 18%
Copper0.6 mg 30%
Manganese0.9 mg 45%
Selenium7.3 mcg 10%

 Fats and Fatty Acids

Total Fat43.3 g 67%
Trans Fat-
Saturated Fat21.9 g 110%
Mono-unsaturated Fat10.9 g
Polyunsaturated Fat4.4 g
4:00.2 g
6:00.1 g
8:00.7 g
10:00.7 g
12:05.1 g
14:02.4 g
16:07.0 g
18:05.4 g
20:00.1 g
18:1 undifferentiated10.7 g
18:2 undifferentiated4.2 g
18:3 undifferentiated0.2 g
20:4 undifferentiated0.0 g
22:6 n-30.0 g
22:00.0 g
14:10.0 g
16:1 undifferentiated0.2 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:00.0 g
17:00.0 g
24:00.0 g
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c0.0 g
20:2 n-6 c,c0.0 g
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:10.0 g
20:3 undifferentiated0.0 g
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:00.0 g
15:10.0 g
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

Nutrition Facts - Top 201

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