Nutrition Facts and Calories in Candies, MARS SNACKFOOD US, MARS Almond Bar

Nutrition Facts Category:

Sweets

Serving Size:
100 g
See the tables below for Candies, MARS SNACKFOOD US, MARS Almond Bar nutrition facts and calories in Candies, MARS SNACKFOOD US, MARS Almond Bar. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Candies, MARS SNACKFOOD US, MARS Almond Bar.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 467.0 Calories from Fat 198
% Daily Value * 
  Total Fat  23.0 g 35%
  Saturated Fat  7.3 g 36%
  Trans Fat  -
  Cholesterol  17.0 mg
  Sodium  170.0 mg 7%
  Total Carbohydrate  62.7 g 21%
  Dietary Fiber  2.0 g 8%
  Sugars   52.1 g
  Protein  8.1 g 16%
Vitamin A 1%
Vitamin C 1%
Calcium 17%
Iron 6%
Thiamin 0%
Riboflavin 18%
Niacin 4%
Vitamin B6 5%
Folate 2%
Phosphorus 23%
Zinc 7%
Magnesium 18%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
This serving of Candies, MARS SNACKFOOD US, MARS Almond Bar is a good source of Phosphorus and Vitamin E.

Negative Facts:
This serving of Candies, MARS SNACKFOOD US, MARS Almond Bar has high Total Fat.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Candies, MARS SNACKFOOD US, MARS Almond Bar: Serving Size

  

  

 Summary

Energy467.0 kcal 23%
Total Fat23.0 g 35%
Saturated Fat7.3 g 36%
Trans Fat-
Mono-unsaturated Fat10.7 g
Polyunsaturated Fat4.0 g
Cholesterol17.0 mg 6%
Carbohydrate62.7 g 21%
Total Sugars52.1 g
Protein8.1 g 16%
Dietary Fiber2.0 g 8%
Sodium170.0 mg 7%
Calcium168.0 mg 17%
Iron1.1 mg 6%
Vitamin A, RAE15.0 mcg
Vitamin C0.7 mg 1%
Water4.5 g

 Protein and amino acids

Protein8.1 g 16%
Tryptophan-
Threonine-
Isoleucine-
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate62.7 g 21%
Dietary Fiber2.0 g 8%
Starch-
Total Sugars52.1 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol17.0 mg 6%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl0.0 g
Water4.5 g
Energy467.0 kcal 23%
Caffeine4.0 mg
Theobromine29.0 mg

 Vitamins

Vitamin A, IU51.0 IU 1%
Retinol15.0 mcg
Vitamin A, RAE15.0 mcg
Alpha Carotene0.0 mcg
Beta Carotene1.0 mcg
Beta Cryptoxanthin0.0 mcg
Lycopene0.0 mcg
Beta Tocopherol-
Vitamin C0.7 mg 1%
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E7.8 mg 26%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin0.0 mg 0%
Riboflavin0.3 mg 18%
Niacin0.9 mg 4%
Vitamin B-60.1 mg 5%
Total Folate9.0 ug 2%
Folic acid0.0 ug
Food Folate9.0 ug
DFE Folate9.0 ug
Vitamin B-120.4 ug 7%
Pantothenic acid0.4 mg 4%
Vitamin K10.9 ug 14%

 Minerals

Calcium168.0 mg 17%
Iron1.1 mg 6%
Magnesium72.0 mg 18%
Phosphorus234.0 mg 23%
Potassium325.0 mg 9%
Sodium170.0 mg 7%
Zinc1.1 mg 7%
Copper0.2 mg 10%
Manganese0.4 mg 20%
Selenium1.6 mcg 2%

 Fats and Fatty Acids

Total Fat23.0 g 35%
Trans Fat-
Saturated Fat7.3 g 36%
Mono-unsaturated Fat10.7 g
Polyunsaturated Fat4.0 g
4:00.2 g
6:00.1 g
8:00.1 g
10:00.2 g
12:00.3 g
14:00.6 g
16:03.5 g
18:02.2 g
20:0-
18:1 undifferentiated10.3 g
18:2 undifferentiated3.7 g
18:3 undifferentiated0.3 g
20:4 undifferentiated0.0 g
22:6 n-30.0 g
22:0-
14:1-
16:1 undifferentiated0.2 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:0-
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

Nutrition Facts - Top 201

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