Nutrition Facts and Calories in Candies, caramels

Nutrition Facts Category:

Sweets

Serving Size:
100 g
See the tables below for Candies, caramels nutrition facts and calories in Candies, caramels. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Candies, caramels.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 382.0 Calories from Fat 70
% Daily Value * 
  Total Fat  8.1 g 12%
  Saturated Fat  2.5 g 12%
  Trans Fat  -
  Cholesterol  7.0 mg
  Sodium  245.0 mg 10%
  Total Carbohydrate  77.0 g 26%
  Dietary Fiber  0.0 g 0%
  Sugars   65.5 g
  Protein  4.6 g 9%
Vitamin A 1%
Vitamin C 1%
Calcium 14%
Iron 1%
Thiamin 7%
Riboflavin 18%
Niacin 0%
Vitamin B6 5%
Folate 1%
Phosphorus 11%
Zinc 3%
Magnesium 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
There are no significant positive factors associated with this serving of Candies, caramels.

Negative Facts:
There are no significant negative factors associated with this serving of Candies, caramels.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Candies, caramels: Serving Size

  

  

 Summary

Energy382.0 kcal 19%
Total Fat8.1 g 12%
Saturated Fat2.5 g 12%
Trans Fat-
Mono-unsaturated Fat1.5 g
Polyunsaturated Fat3.5 g
Cholesterol7.0 mg 2%
Carbohydrate77.0 g 26%
Total Sugars65.5 g
Protein4.6 g 9%
Dietary Fiber0.0 g 0%
Sodium245.0 mg 10%
Calcium138.0 mg 14%
Iron0.1 mg 1%
Vitamin A, RAE12.0 mcg
Vitamin C0.4 mg 1%
Water8.5 g

 Protein and amino acids

Protein4.6 g 9%
Tryptophan0.1 g
Threonine0.2 g
Isoleucine0.3 g
Leucine0.4 g
Lysine0.3 g
Methionine0.1 g
Cystine0.0 g
Phenylalanine0.2 g
Tyrosine0.2 g
Valine0.3 g
Arginine0.2 g
Histidine0.1 g
Alanine0.1 g
Aspartic acid0.3 g
Glutamic acid0.9 g
Glycine0.1 g
Proline0.4 g
Serine0.2 g
Hydroxyproline-

 Carbohydrates

Carbohydrate77.0 g 26%
Dietary Fiber0.0 g 0%
Starch-
Total Sugars65.5 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol7.0 mg 2%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl0.0 g
Water8.5 g
Energy382.0 kcal 19%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU42.0 IU 1%
Retinol11.0 mcg
Vitamin A, RAE12.0 mcg
Alpha Carotene0.0 mcg
Beta Carotene2.0 mcg
Beta Cryptoxanthin0.0 mcg
Lycopene0.0 mcg
Beta Tocopherol-
Vitamin C0.4 mg 1%
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E0.5 mg 2%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin0.1 mg 7%
Riboflavin0.3 mg 18%
Niacin0.1 mg 0%
Vitamin B-60.1 mg 5%
Total Folate4.0 ug 1%
Folic acid0.0 ug
Food Folate4.0 ug
DFE Folate4.0 ug
Vitamin B-120.3 ug 5%
Pantothenic acid0.6 mg 6%
Vitamin K1.8 ug 2%

 Minerals

Calcium138.0 mg 14%
Iron0.1 mg 1%
Magnesium17.0 mg 4%
Phosphorus114.0 mg 11%
Potassium214.0 mg 6%
Sodium245.0 mg 10%
Zinc0.4 mg 3%
Copper0.0 mg 0%
Manganese0.0 mg 0%
Selenium1.8 mcg 3%

 Fats and Fatty Acids

Total Fat8.1 g 12%
Trans Fat-
Saturated Fat2.5 g 12%
Mono-unsaturated Fat1.5 g
Polyunsaturated Fat3.5 g
4:00.0 g
6:00.0 g
8:00.0 g
10:00.0 g
12:00.0 g
14:00.2 g
16:01.9 g
18:00.3 g
20:0-
18:1 undifferentiated1.4 g
18:2 undifferentiated3.4 g
18:3 undifferentiated0.0 g
20:4 undifferentiated0.0 g
22:6 n-30.0 g
22:0-
14:1-
16:1 undifferentiated0.1 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:0-
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

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