Nutrition Facts and Calories in Candies, WHATCHAMACALLIT Candy Bar

Nutrition Facts Category:

Sweets

Serving Size:
100 g
See the tables below for Candies, WHATCHAMACALLIT Candy Bar nutrition facts and calories in Candies, WHATCHAMACALLIT Candy Bar. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Candies, WHATCHAMACALLIT Candy Bar.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 494.0 Calories from Fat 213
% Daily Value * 
  Total Fat  23.7 g 36%
  Saturated Fat  17.0 g 85%
  Trans Fat  0.1 g
  Cholesterol  12.0 mg
  Sodium  299.0 mg 12%
  Total Carbohydrate  63.2 g 21%
  Dietary Fiber  1.9 g 8%
  Sugars   48.9 g
  Protein  8.0 g 16%
Vitamin A 3%
Vitamin C 2%
Calcium 12%
Iron 6%
Thiamin 7%
Riboflavin 12%
Niacin 12%
Vitamin B6 0%
Folate 4%
Phosphorus 14%
Zinc 3%
Magnesium 7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
There are no significant positive factors associated with this serving of Candies, WHATCHAMACALLIT Candy Bar.

Negative Facts:
This serving of Candies, WHATCHAMACALLIT Candy Bar has high Total Fat.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Candies, WHATCHAMACALLIT Candy Bar: Serving Size

  

  

 Summary

Energy494.0 kcal 25%
Total Fat23.7 g 36%
Saturated Fat17.0 g 85%
Trans Fat0.1 g
Mono-unsaturated Fat3.8 g
Polyunsaturated Fat0.8 g
Cholesterol12.0 mg 4%
Carbohydrate63.2 g 21%
Total Sugars48.9 g
Protein8.0 g 16%
Dietary Fiber1.9 g 8%
Sodium299.0 mg 12%
Calcium118.0 mg 12%
Iron1.1 mg 6%
Vitamin A, RAE38.0 mcg
Vitamin C0.9 mg 2%
Water3.0 g

 Protein and amino acids

Protein8.0 g 16%
Tryptophan-
Threonine-
Isoleucine-
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate63.2 g 21%
Dietary Fiber1.9 g 8%
Starch-
Total Sugars48.9 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol12.0 mg 4%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl0.0 g
Water3.0 g
Energy494.0 kcal 25%
Caffeine10.0 mg
Theobromine100.0 mg

 Vitamins

Vitamin A, IU134.0 IU 3%
Retinol37.0 mcg
Vitamin A, RAE38.0 mcg
Alpha Carotene0.0 mcg
Beta Carotene1.0 mcg
Beta Cryptoxanthin0.0 mcg
Lycopene0.0 mcg
Beta Tocopherol-
Vitamin C0.9 mg 2%
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E1.3 mg 4%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin0.1 mg 7%
Riboflavin0.2 mg 12%
Niacin2.5 mg 12%
Vitamin B-60.0 mg 0%
Total Folate18.0 ug 4%
Folic acid0.0 ug
Food Folate18.0 ug
DFE Folate18.0 ug
Vitamin B-120.4 ug 7%
Pantothenic acid0.3 mg 3%
Vitamin K4.3 ug 5%

 Minerals

Calcium118.0 mg 12%
Iron1.1 mg 6%
Magnesium28.0 mg 7%
Phosphorus138.0 mg 14%
Potassium303.0 mg 9%
Sodium299.0 mg 12%
Zinc0.4 mg 3%
Copper0.1 mg 5%
Manganese0.3 mg 15%
Selenium0.7 mcg 1%

 Fats and Fatty Acids

Total Fat23.7 g 36%
Trans Fat0.1 g
Saturated Fat17.0 g 85%
Mono-unsaturated Fat3.8 g
Polyunsaturated Fat0.8 g
4:00.4 g
6:00.2 g
8:00.3 g
10:00.4 g
12:03.7 g
14:01.8 g
16:05.3 g
18:04.7 g
20:00.1 g
18:1 undifferentiated2.1 g
18:2 undifferentiated0.8 g
18:3 undifferentiated0.0 g
20:4 undifferentiated0.0 g
22:6 n-30.0 g
22:00.0 g
14:10.0 g
16:1 undifferentiated0.0 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:00.0 g
17:00.1 g
24:00.0 g
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c0.0 g
20:2 n-6 c,c0.0 g
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:10.0 g
20:3 undifferentiated0.0 g
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:00.0 g
15:10.0 g
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

Nutrition Facts - Top 201

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