Nutrition Facts and Calories in Candies, praline, prepared-from-recipe

Nutrition Facts Category:

Sweets

Serving Size:
100 g
See the tables below for Candies, praline, prepared-from-recipe nutrition facts and calories in Candies, praline, prepared-from-recipe. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Candies, praline, prepared-from-recipe.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 485.0 Calories from Fat 233
% Daily Value * 
  Total Fat  25.9 g 40%
  Saturated Fat  2.2 g 11%
  Trans Fat  -
  Cholesterol  0.0 mg
  Sodium  48.0 mg 2%
  Total Carbohydrate  59.6 g 20%
  Dietary Fiber  3.5 g 14%
  Sugars   55.8 g
  Protein  3.3 g 7%
Vitamin A 0%
Vitamin C 0%
Calcium 4%
Iron 7%
Thiamin 13%
Riboflavin 6%
Niacin 2%
Vitamin B6 5%
Folate 2%
Phosphorus 10%
Zinc 11%
Magnesium 12%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
This serving of Candies, praline, prepared-from-recipe is a good source of Copper and Manganese.

Negative Facts:
This serving of Candies, praline, prepared-from-recipe has high Total Fat.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Candies, praline, prepared-from-recipe: Serving Size

  

  

 Summary

Energy485.0 kcal 24%
Total Fat25.9 g 40%
Saturated Fat2.2 g 11%
Trans Fat-
Mono-unsaturated Fat14.7 g
Polyunsaturated Fat7.8 g
Cholesterol0.0 mg 0%
Carbohydrate59.6 g 20%
Total Sugars55.8 g
Protein3.3 g 7%
Dietary Fiber3.5 g 14%
Sodium48.0 mg 2%
Calcium43.0 mg 4%
Iron1.3 mg 7%
Vitamin A, RAE1.0 mcg
Vitamin C0.3 mg 0%
Water10.4 g

 Protein and amino acids

Protein3.3 g 7%
Tryptophan-
Threonine-
Isoleucine-
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate59.6 g 20%
Dietary Fiber3.5 g 14%
Starch-
Total Sugars55.8 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol0.0 mg 0%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl0.0 g
Water10.4 g
Energy485.0 kcal 24%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU19.0 IU 0%
Retinol0.0 mcg
Vitamin A, RAE1.0 mcg
Alpha Carotene0.0 mcg
Beta Carotene10.0 mcg
Beta Cryptoxanthin3.0 mcg
Lycopene0.0 mcg
Beta Tocopherol-
Vitamin C0.3 mg 0%
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E0.5 mg 2%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin0.2 mg 13%
Riboflavin0.1 mg 6%
Niacin0.4 mg 2%
Vitamin B-60.1 mg 5%
Total Folate6.0 ug 2%
Folic acid0.0 ug
Food Folate6.0 ug
DFE Folate6.0 ug
Vitamin B-120.0 ug 0%
Pantothenic acid0.3 mg 3%
Vitamin K1.3 ug 2%

 Minerals

Calcium43.0 mg 4%
Iron1.3 mg 7%
Magnesium49.0 mg 12%
Phosphorus104.0 mg 10%
Potassium217.0 mg 6%
Sodium48.0 mg 2%
Zinc1.7 mg 11%
Copper0.5 mg 25%
Manganese1.7 mg 85%
Selenium1.8 mcg 3%

 Fats and Fatty Acids

Total Fat25.9 g 40%
Trans Fat-
Saturated Fat2.2 g 11%
Mono-unsaturated Fat14.7 g
Polyunsaturated Fat7.8 g
4:00.0 g
6:00.0 g
8:00.0 g
10:00.0 g
12:00.0 g
14:00.0 g
16:01.6 g
18:00.6 g
20:00.0 g
18:1 undifferentiated14.6 g
18:2 undifferentiated7.4 g
18:3 undifferentiated0.4 g
20:4 undifferentiated0.0 g
22:6 n-30.0 g
22:00.0 g
14:10.0 g
16:1 undifferentiated0.0 g
18:40.0 g
20:10.1 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:00.0 g
17:00.0 g
24:00.0 g
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c0.0 g
20:2 n-6 c,c0.0 g
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated0.0 g
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:00.0 g
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

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