Nutrition Facts and Calories in Candies, truffles, prepared-from-recipe

Nutrition Facts Category:

Sweets

Serving Size:
100 g
See the tables below for Candies, truffles, prepared-from-recipe nutrition facts and calories in Candies, truffles, prepared-from-recipe. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Candies, truffles, prepared-from-recipe.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 510.0 Calories from Fat 304
% Daily Value * 
  Total Fat  33.8 g 52%
  Saturated Fat  18.5 g 92%
  Trans Fat  0.0 g
  Cholesterol  53.0 mg
  Sodium  68.0 mg 3%
  Total Carbohydrate  44.9 g 15%
  Dietary Fiber  2.5 g 10%
  Sugars   38.3 g
  Protein  6.2 g 12%
Vitamin A 10%
Vitamin C 0%
Calcium 16%
Iron 10%
Thiamin 7%
Riboflavin 12%
Niacin 2%
Vitamin B6 0%
Folate 2%
Phosphorus 17%
Zinc 11%
Magnesium 12%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
There are no significant positive factors associated with this serving of Candies, truffles, prepared-from-recipe.

Negative Facts:
This serving of Candies, truffles, prepared-from-recipe has high Total Fat.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Candies, truffles, prepared-from-recipe: Serving Size

  

  

 Summary

Energy510.0 kcal 26%
Total Fat33.8 g 52%
Saturated Fat18.5 g 92%
Trans Fat0.0 g
Mono-unsaturated Fat12.6 g
Polyunsaturated Fat1.0 g
Cholesterol53.0 mg 18%
Carbohydrate44.9 g 15%
Total Sugars38.3 g
Protein6.2 g 12%
Dietary Fiber2.5 g 10%
Sodium68.0 mg 3%
Calcium157.0 mg 16%
Iron1.8 mg 10%
Vitamin A, RAE144.0 mcg
Vitamin C0.1 mg 0%
Water13.5 g

 Protein and amino acids

Protein6.2 g 12%
Tryptophan-
Threonine-
Isoleucine-
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate44.9 g 15%
Dietary Fiber2.5 g 10%
Starch-
Total Sugars38.3 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol53.0 mg 18%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl-
Water13.5 g
Energy510.0 kcal 26%
Caffeine15.0 mg
Theobromine152.0 mg

 Vitamins

Vitamin A, IU513.0 IU 10%
Retinol142.0 mcg
Vitamin A, RAE144.0 mcg
Alpha Carotene0.0 mcg
Beta Carotene19.0 mcg
Beta Cryptoxanthin0.0 mcg
Lycopene0.0 mcg
Beta Tocopherol-
Vitamin C0.1 mg 0%
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E1.8 mg 6%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin0.1 mg 7%
Riboflavin0.2 mg 12%
Niacin0.3 mg 2%
Vitamin B-60.0 mg 0%
Total Folate9.0 ug 2%
Folic acid0.0 ug
Food Folate9.0 ug
DFE Folate9.0 ug
Vitamin B-120.5 ug 8%
Pantothenic acid0.4 mg 4%
Vitamin K6.0 ug 8%

 Minerals

Calcium157.0 mg 16%
Iron1.8 mg 10%
Magnesium48.0 mg 12%
Phosphorus171.0 mg 17%
Potassium297.0 mg 8%
Sodium68.0 mg 3%
Zinc1.6 mg 11%
Copper0.4 mg 20%
Manganese0.4 mg 20%
Selenium3.4 mcg 5%

 Fats and Fatty Acids

Total Fat33.8 g 52%
Trans Fat0.0 g
Saturated Fat18.5 g 92%
Mono-unsaturated Fat12.6 g
Polyunsaturated Fat1.0 g
4:00.7 g
6:00.3 g
8:00.3 g
10:00.5 g
12:01.2 g
14:01.8 g
16:07.2 g
18:06.2 g
20:00.1 g
18:1 undifferentiated7.3 g
18:2 undifferentiated0.8 g
18:3 undifferentiated0.2 g
20:4 undifferentiated0.0 g
22:6 n-30.0 g
22:00.0 g
14:10.0 g
16:1 undifferentiated0.3 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:00.1 g
17:00.0 g
24:00.0 g
16:1 t-
18:1 t0.0 g
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c0.0 g
20:2 n-6 c,c0.0 g
16:1 c-
18:1 c4.8 g
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c0.0 g
17:10.0 g
20:3 undifferentiated0.0 g
Trans-monoenoic Fat0.0 g
Trans-polyenoic Fat-
13:00.0 g
15:10.0 g
18:3 n-3 c,c,c0.1 g
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

Nutrition Facts - Top 201

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