Nutrition Facts and Calories in Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars

Nutritional Values Category:

Sweets

Serving Size:
100 g
See the tables below for Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars nutritional facts and calories. For a new serving size of Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars is a good source of Manganese.

Negative Facts:
This serving of Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars has high Total Fat.

Serving Size

  

  

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 536.0 Calories from Fat 294
% Daily Value * 
  Total Fat  32.7 g 50%
  Saturated Fat  0.0 mg 0%
  Trans Fat  -
  Cholesterol  -
  Sodium  226.0 mg 9%
  Total Carbohydrate  54.1 g 18%
  Dietary Fiber  3.1 g 12%
  Sugars   36.1 g
  Protein  9.2 g 18%
Vitamin A 1%
Vitamin C
Calcium 8%
Iron 7%
Thiamin
Riboflavin
Niacin
Vitamin B6 5%
Folate 0%
Phosphorus 17%
Zinc 11%
Magnesium 15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy536.0 kcal 27%
Total Fat32.7 g 50%
Saturated Fat0.0 mg 0%
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol-
Carbohydrate54.1 g 18%
Total Sugars36.1 g
Protein9.2 g 18%
Dietary Fiber3.1 g 12%
Sodium226.0 mg 9%
Calcium75.0 mg 8%
Iron1.3 mg 7%
Vitamin A, RAE20.0 µg
Vitamin C-
Water1.8 g

 Protein and amino acids

Protein9.2 g 18%
Tryptophan0.0 µg
Threonine15.0 µg
Isoleucine15.0 µg
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate54.1 g 18%
Dietary Fiber3.1 g 12%
Starch-
Total Sugars36.1 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol-
Phytosterols0.1 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water1.8 g
Energy536.0 kcal 27%
Caffeine7.0 mg
Theobromine70.0 mg

 Vitamins

Vitamin A, IU68.0 IU 1%
Retinol20.0 µg
Vitamin A, RAE20.0 µg
Alpha Carotene0.0 µg
Beta Carotene1.0 µg
Beta Cryptoxanthin0.0 µg
Lycopene0.0 µg
Beta Tocopherol-
Vitamin C-
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E3.4 mg 11%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin-
Riboflavin-
Niacin-
Vitamin B-60.1 mg 5%
Total Folate0.1 mg 0%
Folic acid29.4 mg
Food Folate-
DFE Folate-
Vitamin B-122.4 mg 40%
Pantothenic acid0.3 mg 3%
Vitamin K0.3 µg 0%

 Minerals

Calcium75.0 mg 8%
Iron1.3 mg 7%
Magnesium61.0 mg 15%
Phosphorus173.0 mg 17%
Potassium264.0 mg 8%
Sodium226.0 mg 9%
Zinc1.6 mg 11%
Copper0.3 mg 15%
Manganese0.9 mg 45%
Selenium12.9 µg 18%

 Fats and Fatty Acids

Total Fat32.7 g 50%
Trans Fat-
Saturated Fat0.0 mg 0%
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:00.0 µg
6:06.0 mg
8:00.5 g
10:015.8 g
12:00.3 g
14:00.1 g
16:00.1 g
18:00.1 g
20:00.2 g
18:1 undifferentiated0.5 g
18:2 undifferentiated7.3 g
18:3 undifferentiated6.4 g
20:4 undifferentiated0.3 g
22:6 n-312.1 g
22:03.4 g
14:10.1 g
16:1 undifferentiated0.0 g
18:40.0 g
20:10.3 g
20:5 n-30.0 g
22:1 undifferentiated0.1 g
22:5 n-30.0 g
15:0-
17:0-
24:012.3 g
16:1 t3.4 g
18:1 t0.1 g
22:1 t0.1 g
18:2 t not further defined0.1 g
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c0.0 g
22:1 c0.0 g
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:00.0 g
15:10.0 g
18:3 n-3 c,c,c
20:3 n-6
20:4 n-60.0 g
18:3i0.0 g
21:5
22:4