Nutrition Facts and Calories in Candies, REESE'S BITES

Nutrition Facts Category:

Sweets

Serving Size:
100 g
See the tables below for Candies, REESE'S BITES nutrition facts and calories in Candies, REESE'S BITES. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Candies, REESE'S BITES.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 521.0 Calories from Fat 269
% Daily Value * 
  Total Fat  29.9 g 46%
  Saturated Fat  18.0 g 90%
  Trans Fat  0.1 g
  Cholesterol  7.0 mg
  Sodium  179.0 mg 7%
  Total Carbohydrate  55.2 g 18%
  Dietary Fiber  3.1 g 12%
  Sugars   48.0 g
  Protein  11.3 g 23%
Vitamin A 1%
Vitamin C 1%
Calcium 11%
Iron 4%
Thiamin 7%
Riboflavin 12%
Niacin 22%
Vitamin B6 5%
Folate 10%
Phosphorus 19%
Zinc 7%
Magnesium 16%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
This serving of Candies, REESE'S BITES is a good source of Protein and Manganese.

Negative Facts:
This serving of Candies, REESE'S BITES has high Total Fat.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Candies, REESE'S BITES: Serving Size

  

  

 Summary

Energy521.0 kcal 26%
Total Fat29.9 g 46%
Saturated Fat18.0 g 90%
Trans Fat0.1 g
Mono-unsaturated Fat7.1 g
Polyunsaturated Fat1.8 g
Cholesterol7.0 mg 2%
Carbohydrate55.2 g 18%
Total Sugars48.0 g
Protein11.3 g 23%
Dietary Fiber3.1 g 12%
Sodium179.0 mg 7%
Calcium112.0 mg 11%
Iron0.8 mg 4%
Vitamin A, RAE-
Vitamin C0.8 mg 1%
Water1.6 g

 Protein and amino acids

Protein11.3 g 23%
Tryptophan-
Threonine-
Isoleucine-
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate55.2 g 18%
Dietary Fiber3.1 g 12%
Starch-
Total Sugars48.0 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol7.0 mg 2%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl0.0 g
Water1.6 g
Energy521.0 kcal 26%
Caffeine0.0 mg
Theobromine-

 Vitamins

Vitamin A, IU60.0 IU 1%
Retinol-
Vitamin A, RAE-
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin-
Lycopene-
Beta Tocopherol-
Vitamin C0.8 mg 1%
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E-
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin0.1 mg 7%
Riboflavin0.2 mg 12%
Niacin4.3 mg 22%
Vitamin B-60.1 mg 5%
Total Folate42.0 ug 10%
Folic acid-
Food Folate-
DFE Folate-
Vitamin B-12-
Pantothenic acid0.6 mg 6%
Vitamin K-

 Minerals

Calcium112.0 mg 11%
Iron0.8 mg 4%
Magnesium63.0 mg 16%
Phosphorus194.0 mg 19%
Potassium382.0 mg 11%
Sodium179.0 mg 7%
Zinc1.1 mg 7%
Copper0.3 mg 15%
Manganese0.7 mg 35%
Selenium1.6 mcg 2%

 Fats and Fatty Acids

Total Fat29.9 g 46%
Trans Fat0.1 g
Saturated Fat18.0 g 90%
Mono-unsaturated Fat7.1 g
Polyunsaturated Fat1.8 g
4:0-
6:0-
8:0-
10:0-
12:0-
14:0-
16:0-
18:0-
20:0-
18:1 undifferentiated-
18:2 undifferentiated-
18:3 undifferentiated-
20:4 undifferentiated-
22:6 n-3-
22:0-
14:1-
16:1 undifferentiated-
18:4-
20:1-
20:5 n-3-
22:1 undifferentiated-
22:5 n-3-
15:0-
17:0-
24:0-
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

Nutrition Facts - Top 201

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