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Manganese in chips Calculator

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Welcome to the Manganese nutrition section for 37 types of chips, each of which can be scaled by the amount in g, oz or typical portion sizes. Simply click on a link from the nutrition list below to answer the question how much Manganese is found in chips?

The list below gives the total Manganese content in the 37 items from the general description 'chips'.These 37 types of chips range from Snacks, soy chips or crisps, salted through to Snacks, taro chips and are ranked by the content or amount per 100g. chips manganese per 100g

Using the list below for the 37 different chips nutrition entries in our database, the highest amount of Manganese is found in Snacks, soy chips or crisps, salted which contains 2.039 mg of Manganese per 100g. The lowest amount of Manganese is in Snacks, taro chips which in 100g contains 0.001 mg of Manganese.

The median value of Manganese is found in Snacks, plantain chips, salted which in 100g contains 0.276 mg of Manganese. The average amount of Manganese contained in 100g of chips, based on the list below is 0.61 mg of Manganese.

Chips Content Summary

From the Manganese content in chips list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Manganese. Each chips item can be scaled by different amounts to adjust the amounts of Manganese so that it is not just, for example, the values in 100g of Snacks, soy chips or crisps, salted. The item can be scaled by quantites in g, oz or typical serving sizes.

We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Manganese. Again you can find a full nutrition breakdown for all foods containing manganese which can be scaled for different servings and quantities, from the complete list of foods high in Manganese.


Manganese in Chips

Manganese contained in 100g of 'chips', click a link for different servings.
Snacks, soy chips or crisps, salted - Manganese2.039 mg
Snacks, banana chips - Manganese1.56 mg
Snacks, sweet potato chips, unsalted - Manganese1.349 mg
Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor - Manganese1.31 mg
Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS - Manganese1.205 mg
Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds - Manganese1.062 mg
Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds - Manganese1.062 mg
Snacks, corn-based, extruded, chips, barbecue-flavor - Manganese0.774 mg
Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour - Manganese0.774 mg
Snacks, potato chips, fat-free, made with olestra - Manganese0.77 mg
Snacks, bagel chips, plain - Manganese0.672 mg
Snacks, potato chips, plain, salted - Manganese0.664 mg
Snacks, pita chips, salted - Manganese0.656 mg
Snacks, tortilla chips, low fat, made with olestra, nacho cheese - Manganese0.57 mg
Snacks, potato chips, barbecue-flavor - Manganese0.5 mg
Snacks, potato chips, cheese-flavor - Manganese0.446 mg
Snacks, tortilla chips, taco-flavor - Manganese0.442 mg
Snacks, potato chips, reduced fat - Manganese0.44 mg
Snacks, potato chips, plain, made with partially hydrogenated soybean oil, salted - Manganese0.44 mg
Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted - Manganese0.44 mg
Snacks, potato chips, plain, unsalted - Manganese0.44 mg
Snacks, tortilla chips, nacho-flavor, reduced fat - Manganese0.436 mg
Snacks, corn-based, extruded, chips, plain - Manganese0.434 mg
Snacks, tortilla chips, nacho-flavor, made with enriched masa flour - Manganese0.408 mg
Snacks, potato chips, sour-cream-and-onion-flavor - Manganese0.405 mg
Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor - Manganese0.405 mg
Snacks, potato chips, made from dried potatoes, fat-free, made with olestra - Manganese0.394 mg
Snacks, tortilla chips, ranch-flavor - Manganese0.365 mg
Tortilla chips, yellow, plain, salted - Manganese0.363 mg
Snacks, potato chips, made from dried potatoes, reduced fat - Manganese0.361 mg
Snacks, tortilla chips, nacho cheese - Manganese0.348 mg
Snacks, yucca (cassava) chips, salted - Manganese0.282 mg
Snacks, plantain chips, salted - Manganese0.276 mg
Snacks, vegetable chips, made from garden vegetables - Manganese0.275 mg
Snack, potato chips, made from dried potatoes, plain - Manganese0.274 mg
Snacks, potato chips, made from dried potatoes, cheese-flavor - Manganese0.058 mg
Snacks, taro chips - Manganese0.001 mg

Related Calories and Nutrition Facts in chips

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Manganese and Nutritional Values - Top 221 Foods


leeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus, pumpkin, radishes, taro, turnips, okra, rhubarb, sweet corn, cowpeas, seaweed, broadbeans


a banana, an apple, an orange, a peach, apricots, butternut squash, lemon, grapes, watermelon, strawberries, green grapes, kiwi, blueberries, zucchini, figs, honeydew, eggplant, dates, olives, a pear, coconut, cranberries, pomegranate, a mango, pineapple, cherries, cantaloupe, grapefruit, tangerine, nectarines, raisins, plums, tomatoes, chili peppers, chilis, peppers, avocado, cucumber, summer squash, winter squash, papaya, prunes, fruit salad, persimmons


salmon, cod, sardines, shrimp, tuna, fish, tuna salad, halibut, sea bass, scallops, crab, lobster, oysters, herring, haddock, halibut, mackerel, pike, pollock, trout


coffee, apple juice, cranberry juice, red wine, skim milk, white wine, wine, milk, beer, alcohol, coke, soy milk, whole milk, prune juice, tea, a shake, coconut milk, orange juice, energy drinks, soft drinks, grapefruit juice, lemon juice, lemonade

Nuts and Seeds

chia seeds, sunflower seeds, pecans, pumpkin seeds, hazelnuts, nuts, almonds, sesame seeds, walnuts, cashews, peanuts, chestnuts, coconut meat, ginkgo nuts, mixed nuts, macadamia nuts

Beans and Lentils

soybeans, pinto beans, kidney beans, lentils, black beans, lima beans, navy beans, beets, beans, garbanzo beans, baked beans


beef, steak, deer, bacon, chicken, fried chicken, turkey, turkey breast, chicken breast, meatloaf, ham, lamb, sausages, chicken light meat, chicken dark meat, chicken leg, fried chicken, roasted chicken, chicken thigh, chicken wings, duck, goose, pheasant, quail, pigeon, turkey light meat, turkey dark meat, turkey breast, turkey leg, turkey wing, emu, ostrich, frankfurter, pate, pork sausage, salami, bratwurst, pork loin, ground pork, lamb shank, veal, bison, beef liver, beef ribs

Fast Foods

french fries, pizza, a slice of pizza, hot dog, hamburger, a cheeseburger, a big mac

Dairy and Cheese

ricotta, yogurt, cottage cheese, an egg, egg whites, goats cheese, cheddar, cheddar cheese, cheese, hard boiled egg, feta cheese, mozzarella, low fat yogurt

Bread, Rice, Grains and Pasta

rye, millet, flaxseed, barley, buckwheat, whole wheat bread, a bagel, white bread, bread, quinoa, corn, spaghetti, rice, pasta, brown rice, white rice, cooked egg, mexican cheese, fruit yogurt

Spreads, Sauces and Herbs

hummus, mayonnaise, butter, peanut butter, soy sauce, thyme, basil, rosemary, pepper, coriander, dill, parsley, spices, chili sauce

Sweets, Desserts and Snacks

popcorn, chips, nachos, a granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate, puddings, frozen yogurt, a snickers bar, croissants, danish pastry, english muffins, blueberry muffins, pie, pop tarts, coffeecake, crackers, potato chips, rice cakes, tortilla chips, fudge, puddings, syrups, dark chocolate, sundae, pretzels, pop tarts

Breakfast Cereal

granola, cheerios, oatmeal, kelloggs cereals, general mills cereals


spirulina, honey, sugar, brown sugar, tofu, olive oil, garlic, tempeh, oats, salad dressing, tomato soup, mushroom soup, chicken soup, vegetable soup, infant formula, cooking oil, shortening, fish oil, soybean oil, soy protein, gravy, raisins, currants, balsam pear, succotash, macaroni, egg noodles, japanese noodles, macaroni and cheese, burrito

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