Manganese in kidney beans Calculator

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Welcome to the Manganese nutrition section for 18 types of kidney beans, each of which can be scaled by the amount in g, oz or typical portion sizes. Simply click on a link from the nutrition list below to answer the question how much Manganese is found in kidney beans?

The list below gives the total Manganese content in the 18 items from the general description 'kidney beans'.These 18 types of kidney beans range from Beans, kidney, red, mature seeds, raw through to Beans, kidney, all types, mature seeds, canned and are ranked by the content or amount per 100g.

Using the list below for the 18 different kidney beans nutrition entries in our database, the highest amount of Manganese is found in Beans, kidney, red, mature seeds, raw which contains 1.111 mg of Manganese per 100g. The lowest amount of Manganese is in Beans, kidney, all types, mature seeds, canned which in 100g contains 0.168 mg of Manganese.

The median value of Manganese is found in Beans, kidney, all types, mature seeds, cooked, boiled, without salt which in 100g contains 0.43 mg of Manganese. The average amount of Manganese contained in 100g of kidney beans, based on the list below is 0.48 mg of Manganese.

Kidney beans Content Summary

From the Manganese content in kidney beans list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Manganese. Each kidney beans item can be scaled by different amounts to adjust the amounts of Manganese so that it is not just, for example, the values in 100g of Beans, kidney, red, mature seeds, raw. The item can be scaled by quantites in g, oz or typical serving sizes.

We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Manganese. Again you can find a full nutrition breakdown for all foods containing manganese which can be scaled for different servings and quantities, from the complete list of foods high in Manganese.

Manganese in Kidney beans   Manganese contained in 100g of 'kidney beans', click a link for different servings. Beans, kidney, red, mature seeds, raw - Manganese 1.111 mg Beans, kidney, royal red, mature seeds, raw - Manganese 1.109 mg Beans, kidney, all types, mature seeds, raw - Manganese 1.021 mg Beans, kidney, california red, mature seeds, raw - Manganese 1 mg Beans, kidney, red, mature seeds, cooked, boiled, without salt - Manganese 0.477 mg Beans, kidney, all types, mature seeds, cooked, boiled, with salt - Manganese 0.477 mg Beans, kidney, red, mature seeds, cooked, boiled, with salt - Manganese 0.477 mg Beans, kidney, all types, mature seeds, cooked, boiled, without salt - Manganese 0.43 mg Beans, kidney, red, mature seeds, canned, drained solids, rinsed in tap water - Manganese 0.382 mg Beans, kidney, california red, mature seeds, cooked, boiled, with salt - Manganese 0.318 mg Beans, kidney, california red, mature seeds, cooked, boiled, without salt - Manganese 0.318 mg Beans, kidney, red, mature seeds, canned, solids and liquids - Manganese 0.291 mg Beans, kidney, royal red, mature seeds, cooked, boiled with salt - Manganese 0.255 mg Beans, kidney, royal red, mature seeds, cooked, boiled, without salt - Manganese 0.255 mg Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, with salt - Manganese 0.199 mg Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, without salt - Manganese 0.199 mg Beans, kidney, mature seeds, sprouted, raw - Manganese 0.182 mg Beans, kidney, all types, mature seeds, canned - Manganese 0.168 mg

Related Calories and Nutrition Facts in kidney beans

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