Manganese in kidney beans Calculator

Home / Nutrition / Manganese / kidney beans

Welcome to the Manganese nutrition section for 18 types of kidney beans, each of which can be scaled by the amount in g, oz or typical portion sizes. Simply click on a link from the nutrition list below to answer the question how much Manganese is found in kidney beans?

The list below gives the total Manganese content in the 18 items from the general description 'kidney beans'.These 18 types of kidney beans range from Beans, kidney, red, mature seeds, raw through to Beans, kidney, all types, mature seeds, canned and are ranked by the content or amount per 100g.

Using the list below for the 18 different kidney beans nutrition entries in our database, the highest amount of Manganese is found in Beans, kidney, red, mature seeds, raw which contains 1.111 mg of Manganese per 100g. The lowest amount of Manganese is in Beans, kidney, all types, mature seeds, canned which in 100g contains 0.168 mg of Manganese.

The median value of Manganese is found in Beans, kidney, all types, mature seeds, cooked, boiled, without salt which in 100g contains 0.43 mg of Manganese. The average amount of Manganese contained in 100g of kidney beans, based on the list below is 0.48 mg of Manganese.

Kidney beans Content Summary

From the Manganese content in kidney beans list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Manganese. Each kidney beans item can be scaled by different amounts to adjust the amounts of Manganese so that it is not just, for example, the values in 100g of Beans, kidney, red, mature seeds, raw. The item can be scaled by quantites in g, oz or typical serving sizes.

We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Manganese. Again you can find a full nutrition breakdown for all foods containing manganese which can be scaled for different servings and quantities, from the complete list of foods high in Manganese.

Manganese in Kidney beans   Manganese contained in 100g of 'kidney beans', click a link for different servings. Beans, kidney, red, mature seeds, raw - Manganese 1.111 mg Beans, kidney, royal red, mature seeds, raw - Manganese 1.109 mg Beans, kidney, all types, mature seeds, raw - Manganese 1.021 mg Beans, kidney, california red, mature seeds, raw - Manganese 1 mg Beans, kidney, all types, mature seeds, cooked, boiled, with salt - Manganese 0.477 mg Beans, kidney, red, mature seeds, cooked, boiled, with salt - Manganese 0.477 mg Beans, kidney, red, mature seeds, cooked, boiled, without salt - Manganese 0.477 mg Beans, kidney, all types, mature seeds, cooked, boiled, without salt - Manganese 0.43 mg Beans, kidney, red, mature seeds, canned, drained solids, rinsed in tap water - Manganese 0.382 mg Beans, kidney, california red, mature seeds, cooked, boiled, with salt - Manganese 0.318 mg Beans, kidney, california red, mature seeds, cooked, boiled, without salt - Manganese 0.318 mg Beans, kidney, red, mature seeds, canned, solids and liquids - Manganese 0.291 mg Beans, kidney, royal red, mature seeds, cooked, boiled with salt - Manganese 0.255 mg Beans, kidney, royal red, mature seeds, cooked, boiled, without salt - Manganese 0.255 mg Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, with salt - Manganese 0.199 mg Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, without salt - Manganese 0.199 mg Beans, kidney, mature seeds, sprouted, raw - Manganese 0.182 mg Beans, kidney, all types, mature seeds, canned - Manganese 0.168 mg

Related Calories and Nutrition Facts in kidney beans

calories in kidney beans, kidney beans nutrition facts, vitamin a in kidney beans, vitamin c in kidney beans, vitamin d in kidney beans, magnesium in kidney beans, iron in kidney beans, fiber in kidney beans, protein in kidney beans, calcium in kidney beans, sodium in kidney beans, potassium in kidney beans, saturated fat in kidney beans, fat in kidney beans, carbs in kidney beans, zinc in kidney beans, cholesterol in kidney beans, vitamin k in kidney beans, sugar in kidney beans, vitamin b12 in kidney beans, vitamin b6 in kidney beans, folic acid in kidney beans, riboflavin in kidney beans, phosphorus in kidney beans, niacin in kidney beans, thiamine in kidney beans,

Manganese and Nutritional Values - Top 221 Foods Vegetables leeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus, pumpkin, radishes, taro, turnips, okra, rhubarb, sweet corn, cowpeas, seaweed, broadbeans Fruits a banana, an apple, an orange, a peach, apricots, butternut squash, lemon, grapes, watermelon, strawberries, green grapes, kiwi, blueberries, zucchini, figs, honeydew, eggplant, dates, olives, a pear, coconut, cranberries, pomegranate, a mango, pineapple, cherries, cantaloupe, grapefruit, tangerine, nectarines, raisins, plums, tomatoes, chili peppers, chilis, peppers, avocado, cucumber, summer squash, winter squash, papaya, prunes, fruit salad, persimmons Seafood salmon, cod, sardines, shrimp, tuna, fish, tuna salad, halibut, sea bass, scallops, crab, lobster, oysters, herring, haddock, halibut, mackerel, pike, pollock, trout Drinks coffee, apple juice, cranberry juice, red wine, skim milk, white wine, wine, milk, beer, alcohol, coke, soy milk, whole milk, prune juice, tea, a shake, coconut milk, orange juice, energy drinks, soft drinks, grapefruit juice, lemon juice, lemonade Nuts and Seeds chia seeds, sunflower seeds, pecans, pumpkin seeds, hazelnuts, nuts, almonds, sesame seeds, walnuts, cashews, peanuts, chestnuts, coconut meat, ginkgo nuts, mixed nuts, macadamia nuts Beans and Lentils soybeans, pinto beans, kidney beans, lentils, black beans, lima beans, navy beans, beets, beans, garbanzo beans, baked beans Meat beef, steak, deer, bacon, chicken, fried chicken, turkey, turkey breast, chicken breast, meatloaf, ham, lamb, sausages, chicken light meat, chicken dark meat, chicken leg, fried chicken, roasted chicken, chicken thigh, chicken wings, duck, goose, pheasant, quail, pigeon, turkey light meat, turkey dark meat, turkey breast, turkey leg, turkey wing, emu, ostrich, frankfurter, pate, pork sausage, salami, bratwurst, pork loin, ground pork, lamb shank, veal, bison, beef liver, beef ribs Fast Foods french fries, pizza, a slice of pizza, hot dog, hamburger, a cheeseburger, a big mac Dairy and Cheese ricotta, yogurt, cottage cheese, an egg, egg whites, goats cheese, cheddar, cheddar cheese, cheese, hard boiled egg, feta cheese, mozzarella, low fat yogurt Bread, Rice, Grains and Pasta rye, millet, flaxseed, barley, buckwheat, whole wheat bread, a bagel, white bread, bread, quinoa, corn, spaghetti, rice, pasta, brown rice, white rice, cooked egg, mexican cheese, fruit yogurt Spreads, Sauces and Herbs hummus, mayonnaise, butter, peanut butter, soy sauce, thyme, basil, rosemary, pepper, coriander, dill, parsley, spices, chili sauce Sweets, Desserts and Snacks popcorn, chips, nachos, a granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate, puddings, frozen yogurt, a snickers bar, croissants, danish pastry, english muffins, blueberry muffins, pie, pop tarts, coffeecake, crackers, potato chips, rice cakes, tortilla chips, fudge, puddings, syrups, dark chocolate, sundae, pretzels, pop tarts Breakfast Cereal granola, cheerios, oatmeal, kelloggs cereals, general mills cereals Miscellaneous spirulina, honey, sugar, brown sugar, tofu, olive oil, garlic, tempeh, oats, salad dressing, tomato soup, mushroom soup, chicken soup, vegetable soup, infant formula, cooking oil, shortening, fish oil, soybean oil, soy protein, gravy, raisins, currants, balsam pear, succotash, macaroni, egg noodles, japanese noodles, macaroni and cheese, burrito

Get your FREE Diet and Fitness ebooks here or click on the images below to find out more about our weight loss, health and fitness program.