Diet & Fitness Today

Online Health and Fitness

Vitamins | Amino Acids | Top 10 Nutrients | Nutrition Facts | Fast Food Nutrition | Body Fat | BMR | Calories Burned | Glycemic Index | RDA

Manganese in a granola bar Calculator


Home / Nutrition / Manganese / a granola bar

Welcome to the Manganese nutrition section for 27 types of a granola bar, each of which can be scaled by the amount in g, oz or typical portion sizes. Simply click on a link from the nutrition list below to answer the question how much Manganese is found in a granola bar?

The list below gives the total Manganese content in the 27 items from the general description 'a granola bar'.These 27 types of a granola bar range from Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors through to Snacks, granola bar, KASHI GOLEAN, chewy, mixed flavors and are ranked by the content or amount per 100g. a granola bar manganese per 100g

Using the list below for the 27 different a granola bar nutrition entries in our database, the highest amount of Manganese is found in Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors which contains 3.137 mg of Manganese per 100g. The lowest amount of Manganese is in Snacks, granola bar, KASHI GOLEAN, chewy, mixed flavors which in 100g contains 0.562 mg of Manganese.

The median value of Manganese is found in Snacks, granola bars, soft, uncoated, chocolate chip which in 100g contains 1.263 mg of Manganese. The average amount of Manganese contained in 100g of a granola bar, based on the list below is 1.32 mg of Manganese.

A granola bar Content Summary

From the Manganese content in a granola bar list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Manganese. Each a granola bar item can be scaled by different amounts to adjust the amounts of Manganese so that it is not just, for example, the values in 100g of Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors. The item can be scaled by quantites in g, oz or typical serving sizes.

We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Manganese. Again you can find a full nutrition breakdown for all foods containing manganese which can be scaled for different servings and quantities, from the complete list of foods high in Manganese.



 

Manganese in A granola bar

 
Manganese contained in 100g of 'a granola bar', click a link for different servings.
Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors - Manganese3.137 mg
Snacks, KELLOGG, KELLOGG'S Low Fat Granola Bar, Crunchy Almond/Brown Sugar - Manganese1.797 mg
Snacks, granola bars, hard, plain - Manganese1.777 mg
Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors - Manganese1.547 mg
Snacks, granola bars, soft, uncoated, plain - Manganese1.53 mg
Snacks, granola bars, hard, chocolate chip - Manganese1.507 mg
Snacks, granola bars, hard, peanut - Manganese1.407 mg
Snacks, granola bars, soft, uncoated, peanut butter - Manganese1.4 mg
Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar - Manganese1.389 mg
Snacks, granola bars, hard, almond - Manganese1.365 mg
Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter - Manganese1.35 mg
Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip - Manganese1.35 mg
Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating - Manganese1.297 mg
Snacks, granola bars, soft, uncoated, chocolate chip, graham and marshmallow - Manganese1.28 mg
Snacks, granola bars, soft, uncoated, chocolate chip - Manganese1.263 mg
Snacks, granola bars, soft, uncoated, raisin - Manganese1.26 mg
Snacks, granola bars, soft, uncoated, nut and raisin - Manganese1.2 mg
Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut - Manganese1.157 mg
Snacks, granola bar, QUAKER, DIPPS, all flavors - Manganese1.138 mg
Snacks, granola bar, chewy, reduced sugar, all flavors - Manganese1.133 mg
Snacks, granola bar, KASHI GOLEAN, crunchy, mixed flavors - Manganese1.108 mg
Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX - Manganese1.057 mg
Snacks, granola bars, soft, almond, confectioners coating - Manganese0.933 mg
Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip - Manganese0.93 mg
Snacks, granola bars, hard, peanut butter - Manganese0.922 mg
Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors - Manganese0.779 mg
Snacks, granola bar, KASHI GOLEAN, chewy, mixed flavors - Manganese0.562 mg




Related Calories and Nutrition Facts in a granola bar

calories in a granola bar, granola bar nutrition facts, vitamin a in a granola bar, vitamin c in a granola bar, vitamin d in a granola bar, magnesium in a granola bar, iron in a granola bar, fiber in a granola bar, protein in a granola bar, calcium in a granola bar, sodium in a granola bar, potassium in a granola bar, saturated fat in a granola bar, fat in a granola bar, carbs in a granola bar, zinc in a granola bar, cholesterol in a granola bar, vitamin k in a granola bar, sugar in a granola bar, vitamin b12 in a granola bar, vitamin b6 in a granola bar, folic acid in a granola bar, riboflavin in a granola bar, phosphorus in a granola bar, niacin in a granola bar, thiamine in a granola bar,

Manganese and Nutritional Values - Top 221 Foods

Vegetables

leeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus, pumpkin, radishes, taro, turnips, okra, rhubarb, sweet corn, cowpeas, seaweed, broadbeans

Fruits

a banana, an apple, an orange, a peach, apricots, butternut squash, lemon, grapes, watermelon, strawberries, green grapes, kiwi, blueberries, zucchini, figs, honeydew, eggplant, dates, olives, a pear, coconut, cranberries, pomegranate, a mango, pineapple, cherries, cantaloupe, grapefruit, tangerine, nectarines, raisins, plums, tomatoes, chili peppers, chilis, peppers, avocado, cucumber, summer squash, winter squash, papaya, prunes, fruit salad, persimmons

Seafood

salmon, cod, sardines, shrimp, tuna, fish, tuna salad, halibut, sea bass, scallops, crab, lobster, oysters, herring, haddock, halibut, mackerel, pike, pollock, trout

Drinks

coffee, apple juice, cranberry juice, red wine, skim milk, white wine, wine, milk, beer, alcohol, coke, soy milk, whole milk, prune juice, tea, a shake, coconut milk, orange juice, energy drinks, soft drinks, grapefruit juice, lemon juice, lemonade

Nuts and Seeds

chia seeds, sunflower seeds, pecans, pumpkin seeds, hazelnuts, nuts, almonds, sesame seeds, walnuts, cashews, peanuts, chestnuts, coconut meat, ginkgo nuts, mixed nuts, macadamia nuts

Beans and Lentils

soybeans, pinto beans, kidney beans, lentils, black beans, lima beans, navy beans, beets, beans, garbanzo beans, baked beans

Meat

beef, steak, deer, bacon, chicken, fried chicken, turkey, turkey breast, chicken breast, meatloaf, ham, lamb, sausages, chicken light meat, chicken dark meat, chicken leg, fried chicken, roasted chicken, chicken thigh, chicken wings, duck, goose, pheasant, quail, pigeon, turkey light meat, turkey dark meat, turkey breast, turkey leg, turkey wing, emu, ostrich, frankfurter, pate, pork sausage, salami, bratwurst, pork loin, ground pork, lamb shank, veal, bison, beef liver, beef ribs

Fast Foods

french fries, pizza, a slice of pizza, hot dog, hamburger, a cheeseburger, a big mac

Dairy and Cheese

ricotta, yogurt, cottage cheese, an egg, egg whites, goats cheese, cheddar, cheddar cheese, cheese, hard boiled egg, feta cheese, mozzarella, low fat yogurt

Bread, Rice, Grains and Pasta

rye, millet, flaxseed, barley, buckwheat, whole wheat bread, a bagel, white bread, bread, quinoa, corn, spaghetti, rice, pasta, brown rice, white rice, cooked egg, mexican cheese, fruit yogurt

Spreads, Sauces and Herbs

hummus, mayonnaise, butter, peanut butter, soy sauce, thyme, basil, rosemary, pepper, coriander, dill, parsley, spices, chili sauce

Sweets, Desserts and Snacks

popcorn, chips, nachos, a granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate, puddings, frozen yogurt, a snickers bar, croissants, danish pastry, english muffins, blueberry muffins, pie, pop tarts, coffeecake, crackers, potato chips, rice cakes, tortilla chips, fudge, puddings, syrups, dark chocolate, sundae, pretzels, pop tarts

Breakfast Cereal

granola, cheerios, oatmeal, kelloggs cereals, general mills cereals

Miscellaneous

spirulina, honey, sugar, brown sugar, tofu, olive oil, garlic, tempeh, oats, salad dressing, tomato soup, mushroom soup, chicken soup, vegetable soup, infant formula, cooking oil, shortening, fish oil, soybean oil, soy protein, gravy, raisins, currants, balsam pear, succotash, macaroni, egg noodles, japanese noodles, macaroni and cheese, burrito



Get your FREE Diet and Fitness ebooks here or click on the images below to find out more about our weight loss, health and fitness program.




Home | Low Fat Recipes | Fitness Software | Personal Trainers | Links | Diets | Pilates | Maximuscle | Sitemap | About us | Contact
Disclaimer: The information provided by Diet & Fitness Today is for general information and should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. You should always consult a licensed physician or medical professional for diagnosis and treatment of any medical condition and before starting any weight loss or fitness regime.