Manganese in a big mac Calculator

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Welcome to the Manganese nutrition section for 2 types of a big mac, each of which can be scaled by the amount in g, oz or typical portion sizes. Simply click on a link from the nutrition list below to answer the question how much Manganese is found in a big mac?

The list below gives the total Manganese content in the 2 items from the general description 'a big mac'.These 2 types of a big mac range from McDONALD'S, BIG MAC (without Big Mac Sauce) through to McDONALD'S, BIG MAC and are ranked by the content or amount per 100g.

Using the list below for the 2 different a big mac nutrition entries in our database, the highest amount of Manganese is found in McDONALD'S, BIG MAC (without Big Mac Sauce) which contains 0.218 mg of Manganese per 100g. The lowest amount of Manganese is in McDONALD'S, BIG MAC which in 100g contains 0.206 mg of Manganese.

The average amount of Manganese contained in 100g of a big mac, based on the list below is 0.21 mg of Manganese.

A big mac Content Summary

From the Manganese content in a big mac list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Manganese. Each a big mac item can be scaled by different amounts to adjust the amounts of Manganese so that it is not just, for example, the values in 100g of McDONALD'S, BIG MAC (without Big Mac Sauce). The item can be scaled by quantites in g, oz or typical serving sizes.

We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Manganese. Again you can find a full nutrition breakdown for all foods containing manganese which can be scaled for different servings and quantities, from the complete list of foods high in Manganese.

Manganese in A big mac   Manganese contained in 100g of 'a big mac', click a link for different servings. McDONALD'S, BIG MAC (without Big Mac Sauce) - Manganese 0.218 mg McDONALD'S, BIG MAC - Manganese 0.206 mg

Related Calories and Nutrition Facts in a big mac

calories in a big mac, big mac nutrition facts, vitamin a in a big mac, vitamin c in a big mac, vitamin d in a big mac, magnesium in a big mac, iron in a big mac, fiber in a big mac, protein in a big mac, calcium in a big mac, sodium in a big mac, potassium in a big mac, saturated fat in a big mac, fat in a big mac, carbs in a big mac, zinc in a big mac, cholesterol in a big mac, vitamin k in a big mac, sugar in a big mac, vitamin b12 in a big mac, vitamin b6 in a big mac, folic acid in a big mac, riboflavin in a big mac, phosphorus in a big mac, niacin in a big mac, thiamine in a big mac,

Manganese and Nutritional Values - Top 221 Foods Vegetables leeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus, pumpkin, radishes, taro, turnips, okra, rhubarb, sweet corn, cowpeas, seaweed, broadbeans Fruits a banana, an apple, an orange, a peach, apricots, butternut squash, lemon, grapes, watermelon, strawberries, green grapes, kiwi, blueberries, zucchini, figs, honeydew, eggplant, dates, olives, a pear, coconut, cranberries, pomegranate, a mango, pineapple, cherries, cantaloupe, grapefruit, tangerine, nectarines, raisins, plums, tomatoes, chili peppers, chilis, peppers, avocado, cucumber, summer squash, winter squash, papaya, prunes, fruit salad, persimmons Seafood salmon, cod, sardines, shrimp, tuna, fish, tuna salad, halibut, sea bass, scallops, crab, lobster, oysters, herring, haddock, halibut, mackerel, pike, pollock, trout Drinks coffee, apple juice, cranberry juice, red wine, skim milk, white wine, wine, milk, beer, alcohol, coke, soy milk, whole milk, prune juice, tea, a shake, coconut milk, orange juice, energy drinks, soft drinks, grapefruit juice, lemon juice, lemonade Nuts and Seeds chia seeds, sunflower seeds, pecans, pumpkin seeds, hazelnuts, nuts, almonds, sesame seeds, walnuts, cashews, peanuts, chestnuts, coconut meat, ginkgo nuts, mixed nuts, macadamia nuts Beans and Lentils soybeans, pinto beans, kidney beans, lentils, black beans, lima beans, navy beans, beets, beans, garbanzo beans, baked beans Meat beef, steak, deer, bacon, chicken, fried chicken, turkey, turkey breast, chicken breast, meatloaf, ham, lamb, sausages, chicken light meat, chicken dark meat, chicken leg, fried chicken, roasted chicken, chicken thigh, chicken wings, duck, goose, pheasant, quail, pigeon, turkey light meat, turkey dark meat, turkey breast, turkey leg, turkey wing, emu, ostrich, frankfurter, pate, pork sausage, salami, bratwurst, pork loin, ground pork, lamb shank, veal, bison, beef liver, beef ribs Fast Foods french fries, pizza, a slice of pizza, hot dog, hamburger, a cheeseburger, a big mac Dairy and Cheese ricotta, yogurt, cottage cheese, an egg, egg whites, goats cheese, cheddar, cheddar cheese, cheese, hard boiled egg, feta cheese, mozzarella, low fat yogurt Bread, Rice, Grains and Pasta rye, millet, flaxseed, barley, buckwheat, whole wheat bread, a bagel, white bread, bread, quinoa, corn, spaghetti, rice, pasta, brown rice, white rice, cooked egg, mexican cheese, fruit yogurt Spreads, Sauces and Herbs hummus, mayonnaise, butter, peanut butter, soy sauce, thyme, basil, rosemary, pepper, coriander, dill, parsley, spices, chili sauce Sweets, Desserts and Snacks popcorn, chips, nachos, a granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate, puddings, frozen yogurt, a snickers bar, croissants, danish pastry, english muffins, blueberry muffins, pie, pop tarts, coffeecake, crackers, potato chips, rice cakes, tortilla chips, fudge, puddings, syrups, dark chocolate, sundae, pretzels, pop tarts Breakfast Cereal granola, cheerios, oatmeal, kelloggs cereals, general mills cereals Miscellaneous spirulina, honey, sugar, brown sugar, tofu, olive oil, garlic, tempeh, oats, salad dressing, tomato soup, mushroom soup, chicken soup, vegetable soup, infant formula, cooking oil, shortening, fish oil, soybean oil, soy protein, gravy, raisins, currants, balsam pear, succotash, macaroni, egg noodles, japanese noodles, macaroni and cheese, burrito

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