Manganese in sardines Calculator
Home / Nutrition / Manganese / sardines
The list below gives the total Manganese content in the 2 items from the general description 'sardines'.These 2 types of sardines range from Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone through to Fish, sardine, Atlantic, canned in oil, drained solids with bone and are ranked by the content or amount per 100g.
Using the list below for the 2 different sardines nutrition entries in our database, the highest amount of Manganese is found in Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone which contains 0.206 mg of Manganese per 100g. The lowest amount of Manganese is in Fish, sardine, Atlantic, canned in oil, drained solids with bone which in 100g contains 0.108 mg of Manganese.
The average amount of Manganese contained in 100g of sardines, based on the list below is 0.16 mg of Manganese.
Sardines Content Summary
From the Manganese content in sardines list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Manganese. Each sardines item can be scaled by different amounts to adjust the amounts of Manganese so that it is not just, for example, the values in 100g of Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone. The item can be scaled by quantites in g, oz or typical serving sizes.
We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Manganese. Again you can find a full nutrition breakdown for all foods containing manganese which can be scaled for different servings and quantities, from the complete list of foods high in Manganese.
Related Calories and Nutrition Facts in sardinescalories in sardines, sardines nutrition facts, vitamin a in sardines, vitamin c in sardines, vitamin d in sardines, magnesium in sardines, iron in sardines, fiber in sardines, protein in sardines, calcium in sardines, sodium in sardines, potassium in sardines, saturated fat in sardines, fat in sardines, carbs in sardines, zinc in sardines, cholesterol in sardines, vitamin k in sardines, sugar in sardines, vitamin b12 in sardines, vitamin b6 in sardines, folic acid in sardines, riboflavin in sardines, phosphorus in sardines, niacin in sardines, thiamine in sardines,
Get your FREE Diet and Fitness ebooks here or click on the images below to find out more about our weight loss, health and fitness program.