Manganese in tomatoes Calculator
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The list below gives the total Manganese content in the 14 items from the general description 'tomatoes'.These 14 types of tomatoes range from Tomatoes, sun-dried through to Tomatoes, red, ripe, canned, stewed and are ranked by the content or amount per 100g.
Using the list below for the 14 different tomatoes nutrition entries in our database, the highest amount of Manganese is found in Tomatoes, sun-dried which contains 1.846 mg of Manganese per 100g. The lowest amount of Manganese is in Tomatoes, red, ripe, canned, stewed which in 100g contains 0.059 mg of Manganese.
The median value of Manganese is found in Tomatoes, yellow, raw which in 100g contains 0.12 mg of Manganese. The average amount of Manganese contained in 100g of tomatoes, based on the list below is 0.26 mg of Manganese.
Tomatoes Content Summary
From the Manganese content in tomatoes list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Manganese. Each tomatoes item can be scaled by different amounts to adjust the amounts of Manganese so that it is not just, for example, the values in 100g of Tomatoes, sun-dried. The item can be scaled by quantites in g, oz or typical serving sizes.
We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Manganese. Again you can find a full nutrition breakdown for all foods containing manganese which can be scaled for different servings and quantities, from the complete list of foods high in Manganese.
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