Manganese in carrots Calculator
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The list below gives the total Manganese content in the 11 items from the general description 'carrots'.These 11 types of carrots range from Carrots, canned, no salt added, drained solids through to Carrots, raw and are ranked by the content or amount per 100g.
Using the list below for the 11 different carrots nutrition entries in our database, the highest amount of Manganese is found in Carrots, canned, no salt added, drained solids which contains 0.45 mg of Manganese per 100g. The lowest amount of Manganese is in Carrots, raw which in 100g contains 0.143 mg of Manganese.
The median value of Manganese is found in Carrots, frozen, unprepared which in 100g contains 0.171 mg of Manganese. The average amount of Manganese contained in 100g of carrots, based on the list below is 0.26 mg of Manganese.
Carrots Content Summary
From the Manganese content in carrots list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Manganese. Each carrots item can be scaled by different amounts to adjust the amounts of Manganese so that it is not just, for example, the values in 100g of Carrots, canned, no salt added, drained solids. The item can be scaled by quantites in g, oz or typical serving sizes.
We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Manganese. Again you can find a full nutrition breakdown for all foods containing manganese which can be scaled for different servings and quantities, from the complete list of foods high in Manganese.
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