Amount of Manganese in Energy drinks

Welcome to the nutritional manganese content in 8 different types of energy drinks, ranging from 0.013 mg to 0 mg per 100g. The basic type of energy drinks is Energy Drink, Monster, where the amount of manganese in 100g is 0.001 mg.

For a typical serving size of 1 serving (or 240 g) the amount of Manganese is 0 mg.

Top five energy drinks products high in manganese

Below is a summary list for the top five energy drinks items ranked by the amount or level of manganese in 100g.

1. Sports drink, PEPSICO QUAKER GATORADE, GATORADE, original, fruit-flavored, ready-to-drink. Now called ?G performance O 2?. : 0.013mg
2. Energy drink, RED BULL, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12 : 0.003mg
3. Energy drink, RED BULL, sugar free, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12 : 0.003mg
4. Energy Drink, Monster : 0.001mg
5. Sports drink, fruit-flavored, low calorie, ready-to-drink : 0mg

Following on from the five top energy drinks items or products containing manganese we have a more comprehensive break down of Energy Drink, Monster, and the highest item containing manganese which is Sports drink, PEPSICO QUAKER GATORADE, GATORADE, original, fruit-flavored, ready-to-drink. Now called ?G performance O 2?.. We also give a comparison of average values, median values and lowest values along with a comparison with other food groups and assess the effects of storage and preparation on the 8 types of energy drinks.

At the bottom of the page is the full list for the 8 different types of energy drinks based on the content in different servings in grams and oz (and other serving sizes), providing a comprehensive analysis of the manganese content in energy drinks.

Energy Drink, Monster - Nutritional Content and Chart

The full nutrition content, RDA percentages and levels for Energy Drink, Monster should be considered along with the manganese content. This food profile is part of our list of food and drinks under the general group Beverages.Other important and manganese related nutrients are Calories, Protein, Fat and Carbohydrate. For this 100g serving in your diet, the amount of Calories is 42 kcal (2% RDA), the amount of Protein is 0 g, the amount of Fat is 0 g and the amount of Carbohydrate is 11.25 g (9% RDA). The nutritional content and facts for 100g, which includes Calories, Protein, Fat and Carbohydrate is shown in the RDA chart below as percentages of the recommended daily allowance along with the manganese levels in energy drinks.

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Energy Drink, Monster has a nutritional value score of 13 out of 100.

Amount of manganese per 100 Calories

100 calories of energy Drink, Monster is a serving size of 2.38 g, and the amount of Manganese is 0 mg. Other important and related nutrients and macronutrients such as Fat, in 100 Calories are as follows; Protein 0 g (0% RDA), Fat 0 g (0% RDA), Carbohydrate 26.79 g (21.43% RDA). This is shown in the manganese RDA percentage chart below, based on 100 Calories, along with the other important nutrients and macro nutrients.

Content per Typical Serving Size 1 serving (or 240 g)

For the food Energy Drink, Monster the typical serving size is 1 serving (or 240 g) which contains 0 mg of Manganese. In terms of the gram weight and total content for this serving the Calories content is 100.8 kcal, the Protein content is 0 g, the Fat content is 0 g and the Carbohydrate content is 27 g. The percentages are shown below in the manganese chart, for the typical serving of manganese and the related and important nutritional values.

Macronutrients in Energy Drink, Monster

The amount of protein, fat and carbs from this food described above is measured in grams per 100g and grams in a typical serving size (in this case 1 serving or 240 g), although it is also useful to give the number of calories from protein, fat and carbohydrate which are the most important macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 0.0 (kcal).The number of calories from Fat is 0.0 (kcal).The total calories from carbohydrate is 108.0 (kcal).

Milligrams of manganese in energy drinks (per 100g)

This list of 8 types of energy drinks, is brought to you by www.dietandfitnesstoday.com and ranges from Sports drink, PEPSICO QUAKER GATORADE, GATORADE, original, fruit-flavored, ready-to-drink. Now called ?G performance O 2?. through to Sports drink, Gatorade G2, low calorie where all food items are ranked by the content or amount per 100g. The nutritional manganese content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how much manganese in energy drinks.

The list below gives the total manganese content in the 8 items from the general description 'energy drinks' each of which show the manganese amount as well as Calories, Protein, Fat and Carbohydrate. Below, is the top 8 food items shown in the manganese chart. This gives a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

The corresponding nutritional value for energy drinks based on our density score out of 100 (ranked by the amount of manganese per 100g) is shown in the below nutritional density chart.

The corresponding Calories for energy drinks ranked by the amount of manganese per 100g is shown below in the energy drinks calories chart.

Average Content for energy drinks

The average (or more correctly the arithmetic mean) amount of manganese contained in 100g of energy drinks, based on the list below of 8 different items under the general description of energy drinks, is 0.00 mg of manganese. The averages for the different nutrients are as follows; the average amount of Calories is 28.38 kcal, the average amount of Protein is 0.11 g, the average amount of Fat is 0.06 g and the average amount of Carbohydrate is g.

Median Amount

The median value of Manganese is found in Energy Drink, Monster which in 100g contains 0.001 mg of Manganese. For this serving the amount of Calories is 42 kcal, the amount of Protein is 0 g, the amount of Fat is 0 g and the amount of Carbohydrate is 11.25 g.

Highest manganese Content per 100g

Using the list below for the 8 different energy drinks nutrition entries in our database, the highest amount of manganese is found in Sports drink, PEPSICO QUAKER GATORADE, GATORADE, original, fruit-flavored, ready-to-drink. Now called ?G performance O 2?. which contains 0.013 mg of manganese per 100g. The associated percentage of RDA is %. For this 100g serving the Calories content is 26 kcal, the Protein content is 0 g, the Fat content is 0 g, the Carbohydrate content is 6.43 g.

The lowest amount of manganese in 100g is in Sports drink, Gatorade G2, low calorie which contains 0 mg. This gives as percentage of the recommended daily allowance % of the RDA. For this 100g serving the amount of Calories is 8 kcal, the amount of Protein is 0.05 g, the amount of Fat is 0.01 g, the amount of Carbohydrate is 1.94 g.

The difference between the highest and lowest values gives a manganese range of 0.013 mg per 100g. The range for the other nutrients are as follows; 18 kcal for Calories, 0.05 g for Protein, 0.01 g for Fat, 0 g for Carbohydrate.

Highest Amount of manganese per Serving

Please remember that the above gives an accurate value in 100g for high manganese foods in your diet. For example 100g of Energy Drink, Monster contains 0.001 mg of manganese. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the manganese nutritional content.

The food with the highest manganese content per typical serving is Energy drink, RED BULL, sugar free, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12 which contains 0.01 mg in 1 serving 8.3 fl oz can (or 250 g). For this serving the Calories content is 12.5 kcal, the Protein content is 0.63 g, the Fat content is 0.2 g and the Carbohydrate content is 1.75 g.

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing manganese which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of manganese rich foods.

Energy drinks List, manganese Content per 100g 1. Sports drink, PEPSICO QUAKER GATORADE, GATORADE, original, fruit-flavored, ready-to-drink. Now called ?G performance O 2?. - Manganese   Nutritional Value : 13 / 100     food group - Beverages   Manganese (%RDA) Calories (%RDA) Carbohydrate (%RDA) Fat (%RDA) Protein (%RDA)   Profile for a 100g serving :   0.013 mg 26 kcal (1%) 6.43 g (5%) 0 g (0%) 0 g (0%)   Typical Serving size of 1 fl oz (or 30.5g):    0 mg 7.93 kcal (0%) 1.96 g (2%) 0 g (0%) 0 g (0%)   Other serving sizes 8 fl oz (or 244g):   0.03 mg 63.44 kcal (3%) 15.69 g (12%) 0 g (0%) 0 g (0%)   Other serving sizes 1 bottle (or 609g):   0.08 mg 158.34 kcal (8%) 39.16 g (30%) 0 g (0%) 0 g (0%) 2. Energy drink, RED BULL, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12 - Manganese   Nutritional Value : 13 / 100     food group - Beverages   Manganese Calories Carbohydrate Fat Protein   Profile for a 100g serving :   0.003 mg 45 kcal (2%) 10.94 g (8%) 0.08 g (0%) 0.25 g (0%)   Typical Serving size of 1 can 8.4 fl oz (or 258g):    0.01 mg 116.1 kcal (6%) 28.23 g (22%) 0.21 g (0%) 0.65 g (1%)   Other serving sizes 1 can 12 fl oz (or 369g):   0.01 mg 166.05 kcal (8%) 40.37 g (31%) 0.3 g (0%) 0.92 g (2%)   Other serving sizes 1 can 16 fl oz (or 492g):   0.01 mg 221.4 kcal (11%) 53.82 g (41%) 0.39 g (1%) 1.23 g (2%) 3. Energy drink, RED BULL, sugar free, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12 - Manganese   Nutritional Value : 14 / 100     food group - Beverages   Manganese Calories Carbohydrate Fat Protein   Profile for a 100g serving :   0.003 mg 5 kcal (0%) 0.7 g (1%) 0.08 g (0%) 0.25 g (0%)   Typical Serving size of 1 serving 8.3 fl oz can (or 250g):    0.01 mg 12.5 kcal (1%) 1.75 g (1%) 0.2 g (0%) 0.63 g (1%) 4. Energy Drink, Monster - Manganese   Nutritional Value : 13 / 100     food group - Beverages   Manganese Calories Carbohydrate Fat Protein   Profile for a 100g serving :   0.001 mg 42 kcal (2%) 11.25 g (9%) 0 g (0%) 0 g (0%)   Typical Serving size of 1 serving (or 240g):    0 mg 100.8 kcal (5%) 27 g (21%) 0 g (0%) 0 g (0%) 5. Sports drink, fruit-flavored, low calorie, ready-to-drink - Manganese   Nutritional Value : 14 / 100     food group - Beverages   Manganese Calories Carbohydrate Fat Protein   Profile for a 100g serving :   0 mg 11 kcal (1%) 3 g (2%) 0 g (0%) 0 g (0%)   Typical Serving size of 1 cup (8 fl oz) (or 240g):    0 mg 26.4 kcal (1%) 7.2 g (6%) 0 g (0%) 0 g (0%)   Other serving sizes 1 fl oz (or 30g):   0 mg 3.3 kcal (0%) 0.9 g (1%) 0 g (0%) 0 g (0%) 6. Sports drink, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink - Manganese   Nutritional Value : 13 / 100     food group - Beverages   Manganese Calories Carbohydrate Fat Protein   Profile for a 100g serving :   0 mg 32 kcal (2%) 7.84 g (6%) 0.05 g (0%) 0 g (0%)   Typical Serving size of 1 fl oz (or 30.5g):    0 mg 9.76 kcal (0%) 2.39 g (2%) 0.02 g (0%) 0 g (0%)   Other serving sizes 8 fl oz (or 244g):   0 mg 78.08 kcal (4%) 19.13 g (15%) 0.12 g (0%) 0 g (0%)   Other serving sizes 12 fl oz (or 365g):   0 mg 116.8 kcal (6%) 28.62 g (22%) 0.18 g (0%) 0 g (0%) 7. Energy drink, ROCKSTAR - Manganese   Nutritional Value : 13 / 100     food group - Beverages   Manganese Calories Carbohydrate Fat Protein   Profile for a 100g serving :   0 mg 58 kcal (3%) 12.7 g (10%) 0.22 g (0%) 0.34 g (1%)   Typical Serving size of 1 serving (1 NLEA serving and 8 fl oz) (or 240g):    0 mg 139.2 kcal (7%) 30.48 g (23%) 0.53 g (1%) 0.82 g (1%)   Other serving sizes 1 fl oz (or 31g):   0 mg 17.98 kcal (1%) 3.94 g (3%) 0.07 g (0%) 0.11 g (0%)

manganese and Nutritional Values - Top 221 Foods Vegetables leeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus, pumpkin, radishes, taro, turnips, okra, rhubarb, sweet corn, cowpeas, seaweed, broadbeans Fruits a banana, an apple, an orange, a peach, apricots, butternut squash, lemon, grapes, watermelon, strawberries, green grapes, kiwi, blueberries, zucchini, figs, honeydew, eggplant, dates, olives, a pear, coconut, cranberries, pomegranate, a mango, pineapple, cherries, cantaloupe, grapefruit, tangerine, nectarines, raisins, plums, tomatoes, chili peppers, chilis, peppers, avocado, cucumber, summer squash, winter squash, papaya, prunes, fruit salad, persimmons Seafood salmon, cod, sardines, shrimp, tuna, fish, tuna salad, halibut, sea bass, scallops, crab, lobster, oysters, herring, haddock, halibut, mackerel, pike, pollock, trout Drinks coffee, apple juice, cranberry juice, red wine, skim milk, white wine, wine, milk, beer, alcohol, coke, soy milk, whole milk, prune juice, tea, a shake, coconut milk, orange juice, energy drinks, soft drinks, grapefruit juice, lemon juice, lemonade Nuts and Seeds chia seeds, sunflower seeds, pecans, pumpkin seeds, hazelnuts, nuts, almonds, sesame seeds, walnuts, cashews, peanuts, chestnuts, coconut meat, ginkgo nuts, mixed nuts, macadamia nuts Beans and Lentils soybeans, pinto beans, kidney beans, lentils, black beans, lima beans, navy beans, beets, beans, garbanzo beans, baked beans Meat beef, steak, deer, bacon, chicken, fried chicken, turkey, turkey breast, chicken breast, meatloaf, ham, lamb, sausages, chicken light meat, chicken dark meat, chicken leg, fried chicken, roasted chicken, chicken thigh, chicken wings, duck, goose, pheasant, quail, pigeon, turkey light meat, turkey dark meat, turkey breast, turkey leg, turkey wing, emu, ostrich, frankfurter, pate, pork sausage, salami, bratwurst, pork loin, ground pork, lamb shank, veal, bison, beef liver, beef ribs Fast Foods french fries, pizza, a slice of pizza, hot dog, hamburger, a cheeseburger, a big mac Dairy and Cheese ricotta, yogurt, cottage cheese, an egg, egg whites, goats cheese, cheddar, cheddar cheese, cheese, hard boiled egg, feta cheese, mozzarella, low fat yogurt Bread, Rice, Grains and Pasta rye, millet, flaxseed, barley, buckwheat, whole wheat bread, a bagel, white bread, bread, quinoa, corn, spaghetti, rice, pasta, brown rice, white rice, cooked egg, mexican cheese, fruit yogurt Spreads, Sauces and Herbs hummus, mayonnaise, butter, peanut butter, soy sauce, thyme, basil, rosemary, pepper, coriander, dill, parsley, spices, chili sauce Sweets, Desserts and Snacks popcorn, chips, nachos, a granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate, puddings, frozen yogurt, a snickers bar, croissants, danish pastry, english muffins, blueberry muffins, pie, pop tarts, coffeecake, crackers, potato chips, rice cakes, tortilla chips, fudge, puddings, syrups, dark chocolate, sundae, pretzels, pop tarts Breakfast Cereal granola, cheerios, oatmeal, kelloggs cereals, general mills cereals Miscellaneous spirulina, honey, sugar, brown sugar, tofu, olive oil, garlic, tempeh, oats, salad dressing, tomato soup, mushroom soup, chicken soup, vegetable soup, infant formula, cooking oil, shortening, fish oil, soybean oil, soy protein, gravy, raisins, currants, balsam pear, succotash, macaroni, egg noodles, japanese noodles, macaroni and cheese, burrito