Manganese in white bread Calculator
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The list below gives the total Manganese content in the 6 items from the general description 'white bread'.These 6 types of white bread range from Bread, white, commercially prepared (includes soft bread crumbs) through to Bread, white, commercially prepared, low sodium no salt and are ranked by the content or amount per 100g.
Using the list below for the 6 different white bread nutrition entries in our database, the highest amount of Manganese is found in Bread, white, commercially prepared (includes soft bread crumbs) which contains 0.592 mg of Manganese per 100g. The lowest amount of Manganese is in Bread, white, commercially prepared, low sodium no salt which in 100g contains 0.383 mg of Manganese.
The median value of Manganese is found in Bread, white, prepared from recipe, made with nonfat dry milk which in 100g contains 0.46 mg of Manganese. The average amount of Manganese contained in 100g of white bread, based on the list below is 0.45 mg of Manganese.
White bread Content Summary
From the Manganese content in white bread list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Manganese. Each white bread item can be scaled by different amounts to adjust the amounts of Manganese so that it is not just, for example, the values in 100g of Bread, white, commercially prepared (includes soft bread crumbs). The item can be scaled by quantites in g, oz or typical serving sizes.
We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Manganese. Again you can find a full nutrition breakdown for all foods containing manganese which can be scaled for different servings and quantities, from the complete list of foods high in Manganese.
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