Manganese in coconut milk Calculator
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The list below gives the total Manganese content in the 7 items from the general description 'coconut milk'.These 7 types of coconut milk range from Nuts, coconut milk, raw (liquid expressed from grated meat and water) through to Puddings, coconut cream, dry mix, instant, prepared with whole milk and are ranked by the content or amount per 100g.
Using the list below for the 7 different coconut milk nutrition entries in our database, the highest amount of Manganese is found in Nuts, coconut milk, raw (liquid expressed from grated meat and water) which contains 0.916 mg of Manganese per 100g. The lowest amount of Manganese is in Puddings, coconut cream, dry mix, instant, prepared with whole milk which in 100g contains 0.019 mg of Manganese.
The median value of Manganese is found in Nuts, coconut milk, canned (liquid expressed from grated meat and water) which in 100g contains 0.768 mg of Manganese. The average amount of Manganese contained in 100g of coconut milk, based on the list below is 0.37 mg of Manganese.
Coconut milk Content Summary
From the Manganese content in coconut milk list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Manganese. Each coconut milk item can be scaled by different amounts to adjust the amounts of Manganese so that it is not just, for example, the values in 100g of Nuts, coconut milk, raw (liquid expressed from grated meat and water). The item can be scaled by quantites in g, oz or typical serving sizes.
We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Manganese. Again you can find a full nutrition breakdown for all foods containing manganese which can be scaled for different servings and quantities, from the complete list of foods high in Manganese.
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