Manganese in cheerios Calculator
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The list below gives the total Manganese content in the 7 items from the general description 'cheerios'.These 7 types of cheerios range from Cereals ready-to-eat, GENERAL MILLS, CHEERIOS through to Cereals ready-to-eat, GENERAL MILLS, Fruity CHEERIOS and are ranked by the content or amount per 100g.
Using the list below for the 7 different cheerios nutrition entries in our database, the highest amount of Manganese is found in Cereals ready-to-eat, GENERAL MILLS, CHEERIOS which contains 3.547 mg of Manganese per 100g. The lowest amount of Manganese is in Cereals ready-to-eat, GENERAL MILLS, Fruity CHEERIOS which in 100g contains 0.79 mg of Manganese.
The median value of Manganese is found in Cereals ready-to-eat, GENERAL MILLS, APPLE CINNAMON CHEERIOS which in 100g contains 2.25 mg of Manganese. The average amount of Manganese contained in 100g of cheerios, based on the list below is 2.23 mg of Manganese.
Cheerios Content Summary
From the Manganese content in cheerios list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Manganese. Each cheerios item can be scaled by different amounts to adjust the amounts of Manganese so that it is not just, for example, the values in 100g of Cereals ready-to-eat, GENERAL MILLS, CHEERIOS. The item can be scaled by quantites in g, oz or typical serving sizes.
We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Manganese. Again you can find a full nutrition breakdown for all foods containing manganese which can be scaled for different servings and quantities, from the complete list of foods high in Manganese.
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