Manganese in cheddar Calculator
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The list below gives the total Manganese content in the 3 items from the general description 'cheddar'.These 3 types of cheddar range from Cheese, low-sodium, cheddar or colby through to Cheese, low fat, cheddar or colby and are ranked by the content or amount per 100g.
Using the list below for the 3 different cheddar nutrition entries in our database, the highest amount of Manganese is found in Cheese, low-sodium, cheddar or colby which contains 0.011 mg of Manganese per 100g. The lowest amount of Manganese is in Cheese, low fat, cheddar or colby which in 100g contains 0.006 mg of Manganese.
The median value of Manganese is found in Cheese, low fat, cheddar or colby which in 100g contains 0.006 mg of Manganese. The average amount of Manganese contained in 100g of cheddar, based on the list below is 0.01 mg of Manganese.
Cheddar Content Summary
From the Manganese content in cheddar list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Manganese. Each cheddar item can be scaled by different amounts to adjust the amounts of Manganese so that it is not just, for example, the values in 100g of Cheese, low-sodium, cheddar or colby. The item can be scaled by quantites in g, oz or typical serving sizes.
We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Manganese. Again you can find a full nutrition breakdown for all foods containing manganese which can be scaled for different servings and quantities, from the complete list of foods high in Manganese.
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