Manganese in a mango Calculator
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The list below gives the total Manganese content in the 1 items from the general description 'a mango'.There is 1 item containing Mangos, raw per 100g of a mango.
This item and the subsequent nutrition breakdown is from our database of over 7500 food items and each food item can be scaled for different amounts of Manganese. The nutrition Manganese list below shows the total amount of Manganese in mg per 100g for a mango.
From the Manganese content in a mango list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Manganese. Each a mango item can be scaled by different amounts to adjust the amounts of Manganese so that it is not just, for example, the values in 100g of Mangos, raw. The item can be scaled by quantites in g, oz or typical serving sizes.
We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Manganese. Again you can find a full nutrition breakdown for all foods containing manganese which can be scaled for different servings and quantities, from the complete list of foods high in Manganese.
Related Calories and Nutrition Facts in a mangocalories in a mango, mango nutrition facts, vitamin a in a mango, vitamin c in a mango, vitamin d in a mango, magnesium in a mango, iron in a mango, fiber in a mango, protein in a mango, calcium in a mango, sodium in a mango, potassium in a mango, saturated fat in a mango, fat in a mango, carbs in a mango, zinc in a mango, cholesterol in a mango, vitamin k in a mango, sugar in a mango, vitamin b12 in a mango, vitamin b6 in a mango, folic acid in a mango, riboflavin in a mango, phosphorus in a mango, niacin in a mango, thiamine in a mango,
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