Manganese in prune juice Calculator
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The list below gives the total Manganese content in the 7 items from the general description 'prune juice'.These 7 types of prune juice range from Prunes, dehydrated (low-moisture), uncooked through to Plums, dried (prunes), stewed, with added sugar and are ranked by the content or amount per 100g.
Using the list below for the 7 different prune juice nutrition entries in our database, the highest amount of Manganese is found in Prunes, dehydrated (low-moisture), uncooked which contains 0.312 mg of Manganese per 100g. The lowest amount of Manganese is in Plums, dried (prunes), stewed, with added sugar which in 100g contains 0.092 mg of Manganese.
The median value of Manganese is found in Prunes, canned, heavy syrup pack, solids and liquids which in 100g contains 0.098 mg of Manganese. The average amount of Manganese contained in 100g of prune juice, based on the list below is 0.17 mg of Manganese.
Prune juice Content Summary
From the Manganese content in prune juice list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Manganese. Each prune juice item can be scaled by different amounts to adjust the amounts of Manganese so that it is not just, for example, the values in 100g of Prunes, dehydrated (low-moisture), uncooked. The item can be scaled by quantites in g, oz or typical serving sizes.
We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Manganese. Again you can find a full nutrition breakdown for all foods containing manganese which can be scaled for different servings and quantities, from the complete list of foods high in Manganese.
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