Welcome to the Carbs nutritional content for 13 types of prune juice from dietandfitnesstoday.com. The nutritional Carbs content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full nutrition breakdown to answer the question how much Carbs is found in prune juice?

An example from the list below under the general description of prune juice is Prune puree and in this food example the amount of Carbs per 100g, is 65.10 g. The associated calorie content for this food item is 257.00 kcal per 100g, which is 13 % of the recommended daily calorie allowance.

The list below gives the total Carbs content in the 13 items from the general description 'prune juice' each of which show the Carbs amount as well as calories and common serving sizes. These 13 types of prune juice range from Prunes, dehydrated (low-moisture), uncooked through to Babyfood, juice, prune and orange and are ranked by the content or amount per 100g.

Average Value for prune juice

The average (or more correctly the arithmetic mean) amount of Carbs contained in 100g of prune juice, based on the list below of 13 different items under the general description of prune juice, is 34.58 g of Carbs. The average calories for the foods listed is 133.62 kcal which is 7 % of the daily value for calories per 100g serving.

Median Value for prune juice

The median value of Carbs is found in Prunes, canned, heavy syrup pack, solids and liquids which in 100g contains 27.80 g of Carbs. The calories for the median food listed is 105.00 kcal which is 5.25 % of the daily value for calories per 100g serving.

Highest Carbs Content per 100g

Using the list below for the 13 different prune juice nutrition entries in our database, the highest amount of Carbs is found in Prunes, dehydrated (low-moisture), uncooked which contains 89.07 g of Carbs per 100g. The associated percentage of RDA is % and provides a calorie content of 339.00 kcal in 100g. The lowest amount of Carbs is in Babyfood, juice, prune and orange which in 100g contains 16.80 g of Carbs. This gives as percentage of the recommended daily allowance % of the RDA. The corresponding calories in 100g for Babyfood, juice, prune and orange is 70.00 kcal.

The difference between the highest and lowest values gives a range of 72.27 g of Carbs per 100g. The range of calories for these foods is from 339.00 kcal through to 70.00 kcal. The equivalent percentage of the daily recommended calories is 17 % through to 3.5 % for a 2000 Calorie per day diet.

From this list of foods there are zero foods which contain greater than 50% of the RDA per 100g of Carbs.

Highest Amount of Carbs per Serving

Please remember that the above gives an accurate value in 100g for high Carbs foods. For example 100g of Prune puree contains 65.10 g of Carbs. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the Carbs nutritional content.

For Prunes, dehydrated (low-moisture), uncooked, which contains the highest amount of Carbs in 100 g, the amount of Carbs in a typical serving of 1.000 cup (or 132.00 g) is 117.57 g.

The food with the highest Carbs content per typical serving is Prunes, dehydrated (low-moisture), uncooked which contains 117.57 g in 1.000 cup (or 132.00 g).

For each item listed below the serving size can be rescaled to show the nutritional breakdown as well as the Carbs content.

Summary

From the list below you can find a full nutrition breakdown for all foods containing Carbs which can be scaled for different servings and quantities. We have also sorted our complete nutrition and vitamin database of over 7000 foods, to give a list of foods with a high amount of Carbs




 

Prune juice Carbs Content per 100g

 
Carbs in 100g of 'prune juice', click a link for different servings.
1. Prunes, dehydrated (low-moisture), uncooked - Carbs
  89.07 g of Carbs per 100g.
  For this serving the amount of Calories is 339.00 kcal per 100g(17 %DV cals).
  A typical serving of 1.000 cup (or 132.00g), Carbs nutritional content is 117.57 g .  Calories per serving are 447.48 kcal (22 %DV cals).
2. Prune puree - Carbs
  65.10 g of Carbs per 100g.
  For this serving the amount of Calories is 257.00 kcal per 100g(13 %DV cals).
  A typical serving of 2.000 tbsp (or 36.00g), Carbs nutritional content is 23.44 g .  Calories per serving are 92.52 kcal (5 %DV cals).
3. Plums, dried (prunes), uncooked - Carbs
  63.88 g of Carbs per 100g.
  For this serving the amount of Calories is 240.00 kcal per 100g(12 %DV cals).
  A typical serving of 1.000 cup, pitted (or 174.00g), Carbs nutritional content is 111.15 g .  Calories per serving are 417.6 kcal (21 %DV cals).
  Other food servings - 1.000 prune, pitted (or 9.50g), Carbs content is 6.07 g .  Calories per serving are 22.8 kcal (1 %DV cals).
4. Plums, dried (prunes), stewed, with added sugar - Carbs
  32.88 g of Carbs per 100g.
  For this serving the amount of Calories is 124.00 kcal per 100g(6 %DV cals).
  A typical serving of 1.000 cup, pitted (or 248.00g), Carbs nutritional content is 81.54 g .  Calories per serving are 307.52 kcal (15 %DV cals).
5. Prunes, dehydrated (low-moisture), stewed - Carbs
  29.70 g of Carbs per 100g.
  For this serving the amount of Calories is 113.00 kcal per 100g(6 %DV cals).
  A typical serving of 1.000 cup (or 280.00g), Carbs nutritional content is 83.16 g .  Calories per serving are 316.4 kcal (16 %DV cals).
6. Plums, dried (prunes), stewed, without added sugar - Carbs
  28.08 g of Carbs per 100g.
  For this serving the amount of Calories is 107.00 kcal per 100g(5 %DV cals).
  A typical serving of 1.000 cup, pitted (or 248.00g), Carbs nutritional content is 69.64 g .  Calories per serving are 265.36 kcal (13 %DV cals).
7. Prunes, canned, heavy syrup pack, solids and liquids - Carbs
  27.80 g of Carbs per 100g.
  For this serving the amount of Calories is 105.00 kcal per 100g(5 %DV cals).
  A typical serving of 1.000 cup (or 234.00g), Carbs nutritional content is 65.05 g .  Calories per serving are 245.7 kcal (12 %DV cals).
  Other food servings - 5.000 prunes with liquid (or 86.00g), Carbs content is 23.91 g .  Calories per serving are 90.3 kcal (5 %DV cals).
8. Babyfood, prunes, without vitamin c, strained - Carbs
  23.52 g of Carbs per 100g.
  For this serving the amount of Calories is 100.00 kcal per 100g(5 %DV cals).
  A typical serving of 1.000 tbsp (or 15.00g), Carbs nutritional content is 3.53 g .  Calories per serving are 15 kcal (1 %DV cals).
  Other food servings - 1.000 jar Gerber First Foods (2.5 oz) (or 71.00g), Carbs content is 16.7 g .  Calories per serving are 71 kcal (4 %DV cals).
9. Babyfood, fruit, prunes with tapioca, without ascorbic acid, junior - Carbs
  18.70 g of Carbs per 100g.
  For this serving the amount of Calories is 70.00 kcal per 100g(4 %DV cals).
  A typical serving of 1.000 oz (or 28.35g), Carbs nutritional content is 5.3 g .  Calories per serving are 19.85 kcal (1 %DV cals).
  Other food servings - 1.000 jar (or 170.00g), Carbs content is 31.79 g .  Calories per serving are 119 kcal (6 %DV cals).
10. Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained - Carbs
  18.50 g of Carbs per 100g.
  For this serving the amount of Calories is 69.00 kcal per 100g(3 %DV cals).
  A typical serving of 1.000 tbsp (or 15.00g), Carbs nutritional content is 2.78 g .  Calories per serving are 10.35 kcal (1 %DV cals).
  Other food servings - 1.000 oz (or 28.35g), Carbs content is 5.24 g .  Calories per serving are 19.56 kcal (1 %DV cals).
  Other food servings - 1.000 jar (or 113.00g), Carbs content is 20.91 g .  Calories per serving are 77.97 kcal (4 %DV cals).
  Other food servings - 1.000 jar Gerber Second Food (4 oz) (or 113.00g), Carbs content is 20.91 g .  Calories per serving are 77.97 kcal (4 %DV cals).
  Other food servings - 1.000 jar Heinz Strained-2 (4.25 oz) (or 120.00g), Carbs content is 22.2 g .  Calories per serving are 82.8 kcal (4 %DV cals).
11. Babyfood, juice, apple and prune - Carbs
  18.10 g of Carbs per 100g.
  For this serving the amount of Calories is 72.00 kcal per 100g(4 %DV cals).
  A typical serving of 1.000 fl oz (or 31.20g), Carbs nutritional content is 5.65 g .  Calories per serving are 22.46 kcal (1 %DV cals).
  Other food servings - 1.000 jar (or 127.00g), Carbs content is 22.99 g .  Calories per serving are 91.44 kcal (5 %DV cals).
  Other food servings - 1.000 bottle (4 fl oz) (or 125.00g), Carbs content is 22.63 g .  Calories per serving are 90 kcal (5 %DV cals).
12. Prune juice, canned - Carbs
  17.45 g of Carbs per 100g.
  For this serving the amount of Calories is 71.00 kcal per 100g(4 %DV cals).
  A typical serving of 1.000 cup (or 256.00g), Carbs nutritional content is 44.67 g .  Calories per serving are 181.76 kcal (9 %DV cals).
  Other food servings - 1.000 fl oz (or 32.00g), Carbs content is 5.58 g .  Calories per serving are 22.72 kcal (1 %DV cals).
13. Babyfood, juice, prune and orange - Carbs
  16.80 g of Carbs per 100g.
  For this serving the amount of Calories is 70.00 kcal per 100g(4 %DV cals).
  A typical serving of 1.000 fl oz (or 31.20g), Carbs nutritional content is 5.24 g .  Calories per serving are 21.84 kcal (1 %DV cals).
  Other food servings - 1.000 jar (or 127.00g), Carbs content is 21.34 g .  Calories per serving are 88.9 kcal (4 %DV cals).