Manganese in hazelnuts Calculator
Home / Nutrition / Manganese / hazelnuts
The list below gives the total Manganese content in the 4 items from the general description 'hazelnuts'.These 4 types of hazelnuts range from Nuts, hazelnuts or filberts, blanched through to Nuts, hazelnuts or filberts, dry roasted, without salt added and are ranked by the content or amount per 100g.
Using the list below for the 4 different hazelnuts nutrition entries in our database, the highest amount of Manganese is found in Nuts, hazelnuts or filberts, blanched which contains 12.65 mg of Manganese per 100g. The lowest amount of Manganese is in Nuts, hazelnuts or filberts, dry roasted, without salt added which in 100g contains 5.55 mg of Manganese.
The median value of Manganese is found in Nuts, hazelnuts or filberts, blanched which in 100g contains 12.65 mg of Manganese. The average amount of Manganese contained in 100g of hazelnuts, based on the list below is 7.99 mg of Manganese.
Hazelnuts Content Summary
From the Manganese content in hazelnuts list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Manganese. Each hazelnuts item can be scaled by different amounts to adjust the amounts of Manganese so that it is not just, for example, the values in 100g of Nuts, hazelnuts or filberts, blanched. The item can be scaled by quantites in g, oz or typical serving sizes.
We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Manganese. Again you can find a full nutrition breakdown for all foods containing manganese which can be scaled for different servings and quantities, from the complete list of foods high in Manganese.
Related Calories and Nutrition Facts in hazelnutscalories in hazelnuts, hazelnuts nutrition facts, vitamin a in hazelnuts, vitamin c in hazelnuts, vitamin d in hazelnuts, magnesium in hazelnuts, iron in hazelnuts, fiber in hazelnuts, protein in hazelnuts, calcium in hazelnuts, sodium in hazelnuts, potassium in hazelnuts, saturated fat in hazelnuts, fat in hazelnuts, carbs in hazelnuts, zinc in hazelnuts, cholesterol in hazelnuts, vitamin k in hazelnuts, sugar in hazelnuts, vitamin b12 in hazelnuts, vitamin b6 in hazelnuts, folic acid in hazelnuts, riboflavin in hazelnuts, phosphorus in hazelnuts, niacin in hazelnuts, thiamine in hazelnuts,
Get your FREE Diet and Fitness ebooks here or click on the images below to find out more about our weight loss, health and fitness program.