Welcome to the nutritional carbs content in 4 different types of hazelnuts, ranging from 22.98 g to 16.7 g per 100g. The basic type of hazelnuts is Nuts, hazelnuts or filberts, where the amount of carbs in 100g is 16.7 g.
The percentage of the recommended daily allowance (RDA) for carbs is based on a 130 g RDA level for a mature adult.
Top three hazelnuts products high in carbs
Below is a summary list for the top three hazelnuts items ranked by the amount or level of carbs in 100g.
1. Hazelnuts, beaked (Northern Plains Indians) : 22.98g (18%RDA)
2. Nuts, hazelnuts or filberts, dry roasted, without salt added : 17.6g (14%RDA)
3. Nuts, hazelnuts or filberts, blanched : 17g (13%RDA)
Following on from the three top hazelnuts items or products containing carbs we have a more comprehensive break down of Nuts, hazelnuts or filberts, and the highest item containing carbs which is Hazelnuts, beaked (Northern Plains Indians). We also give a comparison of average values, median values and lowest values along with a comparison with other food groups and assess the effects of storage and preparation on the 4 types of hazelnuts.
At the bottom of the page is the full list for the 4 different types of hazelnuts based on the content in different servings in grams and oz (and other serving sizes), providing a comprehensive analysis of the carbs content in hazelnuts.
Nuts, hazelnuts or filberts - Nutritional Content and Chart
The full nutrition content, RDA percentages and levels for Nuts, hazelnuts or filberts should be considered along with the carbs content. This food profile is part of our list of food and drinks under the general group Nut and Seed Products.Other important and carbs related nutrients are Sugar, Calories, Protein and Fat. For this 100g serving in your diet, the amount of Sugar is 4.34 g (5% RDA), the amount of Calories is 628 kcal (31% RDA), the amount of Protein is 14.95 g (27% RDA) and the amount of Fat is 60.75 g (93% RDA). The nutritional content and facts for 100g, which includes Sugar, Calories, Protein and Fat is shown in the RDA chart below as percentages of the recommended daily allowance along with the carbs levels in hazelnuts.
Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Nuts, hazelnuts or filberts has a nutritional value score of 16 out of 100.Comparing the carbs content and the nutritional density in 100g for Nuts, hazelnuts or filberts; We class this as a medium to low carbs content item.In terms of overall nutritional value we class this as an item with a medium nutritional density value.
Comparing carbs in hazelnuts vs pasta
The amount of carbs in pasta is 25 g per 100g.As carbs percentage of the RDA this is 19 %. Comparing with Nuts, hazelnuts or filberts, in 100g contains 16.7 g of carbs. As a percentage of the RDA this is 13 %. Therefore, pasta has 8.3 g more carbs than Nuts, hazelnuts or filberts. In terms of carbs percentage this is 50 % more carbs. Pasta has an overall nutritional value score of 14 out of 100, whereas Nuts, hazelnuts or filberts has a nutritional value score of 16 out of 100.The highest content of carbs in the food items under the general description or type of hazelnuts, is Hazelnuts, beaked (Northern Plains Indians) with 22.98 g of carbs per 100g. Comparing pasta with Hazelnuts, beaked (Northern Plains Indians); pasta has 2.02 g more carbs than Hazelnuts, beaked (Northern Plains Indians). In terms of carbs percentage this is 9 % more carbs.
Amount of carbs per 100 Calories
100 calories of nuts, hazelnuts or filberts is a serving size of 0.16 g, and the amount of Carbohydrate is 2.66 g (2.07% RDA). Other important and related nutrients and macronutrients such as Protein, in 100 Calories are as follows; Sugar 0.69 g (0.8% RDA), Protein 2.38 g (4.3% RDA), Fat 9.67 g (14.81% RDA). This is shown in the carbs RDA percentage chart below, based on 100 Calories, along with the other important nutrients and macro nutrients.
Content per Typical Serving Size 1 cup, chopped (or 115 g)
For the food Nuts, hazelnuts or filberts the typical serving size is 1 cup, chopped (or 115 g) which contains 19.21 g of Carbohydrate. The carbs percentage of the recommended daily value for this serving is 15 %.To give 100% of the RDA, 6.7 servings of the typical serving size 1 cup, chopped (or 115 g) give the complete RDA. In terms of the gram weight and total content for this serving the Sugar content is 4.99 g, the Calories content is 722.2 kcal, the Protein content is 17.19 g and the Fat content is 69.86 g. The percentages are shown below in the carbs chart, for the typical serving of carbs and the related and important nutritional values.
Macronutrients in Nuts, hazelnuts or filberts
The amount of protein, fat and carbs from this food described above is measured in grams per 100g and grams in a typical serving size (in this case 1 cup, chopped or 115 g), although it is also useful to give the number of calories from protein, fat and carbohydrate which are the most important macronutrients. For this serving in your diet here are the macronutrient calories. The total calories from carbohydrate is 78.2 (kcal).From protein the number of calories is 59.6 (kcal).The number of calories from Fat is 584.7 (kcal).
Grams of carbs in hazelnuts (per 100g)
This list of 4 types of hazelnuts, is brought to you by www.dietandfitnesstoday.com and ranges from Hazelnuts, beaked (Northern Plains Indians) through to Nuts, hazelnuts or filberts where all food items are ranked by the content or amount per 100g. The nutritional carbs content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how many carbs in hazelnuts.
The list below gives the total carbs content in the 4 items from the general description 'hazelnuts' each of which show the carbs amount as well as Sugar, Calories, Protein and Fat. Below, is the top 4 food items shown in the carbs chart. This gives a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.
The corresponding nutritional value for hazelnuts based on our density score out of 100 (ranked by the amount of carbs per 100g) is shown in the below nutritional density chart. 
The corresponding Calories for hazelnuts ranked by the amount of carbs per 100g is shown below in the hazelnuts calories chart. 
Average Content for hazelnuts
The average (or more correctly the arithmetic mean) amount of carbs contained in 100g of hazelnuts, based on the list below of 4 different items under the general description of hazelnuts, is 18.57 g of carbs. This average value corresponds to 14.28 % of the recommended dietary allowance (or RDA) in your diet. The averages for the different nutrients are as follows; the average amount of Sugar is 3.18 g, the average amount of Calories is 632.75 kcal, the average amount of Protein is 14.64 g and the average amount of Fat is g.Median Amount
The median value of Carbohydrate is found in Nuts, hazelnuts or filberts, dry roasted, without salt added which in 100g contains 17.6 g of Carbohydrate. This corresponds to 14 % of the recommended daily allowance. For this serving the amount of Sugar is 4.89 g, the amount of Calories is 646 kcal, the amount of Protein is 15.03 g and the amount of Fat is 62.4 g.Highest carbs Content per 100g
Using the list below for the 4 different hazelnuts nutrition entries in our database, the highest amount of carbs is found in Hazelnuts, beaked (Northern Plains Indians) which contains 22.98 g of carbs per 100g. The associated percentage of RDA is 18 %. For this 100g serving the Calories content is 628 kcal, the Protein content is 14.89 g, the Fat content is 52.99 g. 
The lowest amount of carbs in 100g is in Nuts, hazelnuts or filberts which contains 16.7 g. This gives as percentage of the recommended daily allowance 13 % of the RDA. For this 100g serving the amount of Sugar is 4.34 g, the amount of Calories is 628 kcal, the amount of Protein is 14.95 g, the amount of Fat is 60.75 g.
The difference between the highest and lowest values gives a carbs range of 6.28 g per 100g. The range for the other nutrients are as follows; 0 kcal for Calories, 0.059999999999999 g for Protein, 0 g for Fat.
Highest Amount of carbs per Serving
Please remember that the above gives an accurate value in 100g for high carbs foods in your diet. For example 100g of Nuts, hazelnuts or filberts contains 16.7 g of carbs. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the carbs nutritional content.
The food with the highest carbs content per typical serving is Nuts, hazelnuts or filberts which contains 19.21 g in 1 cup, chopped (or 115 g). The percentage of the recommended daily value for this serving is 15 %. For this serving the Sugar content is 4.99 g, the Calories content is 722.2 kcal, the Protein content is 17.19 g and the Fat content is 69.86 g.
Nutritional Information Summary
From the list below you can find a full nutrition facts breakdown for all foods containing carbs which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of foods high in carbs.
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