Welcome to the Carbs nutritional content for 4 types of hazelnuts from dietandfitnesstoday.com. The nutritional Carbs content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full nutrition breakdown to answer the question how much Carbs is found in hazelnuts?

An example from the list below under the general description of hazelnuts is Nuts, hazelnuts or filberts, dry roasted, without salt added and in this food example the amount of Carbs per 100g, is 17.60 g. The associated calorie content for this food item is 646.00 kcal per 100g, which is 32 % of the recommended daily calorie allowance.

The list below gives the total Carbs content in the 4 items from the general description 'hazelnuts' each of which show the Carbs amount as well as calories and common serving sizes. These 4 types of hazelnuts range from Hazelnuts, beaked (Northern Plains Indians) through to Nuts, hazelnuts or filberts and are ranked by the content or amount per 100g.

Average Value for hazelnuts

The average (or more correctly the arithmetic mean) amount of Carbs contained in 100g of hazelnuts, based on the list below of 4 different items under the general description of hazelnuts, is 18.57 g of Carbs. The average calories for the foods listed is 632.75 kcal which is 32 % of the daily value for calories per 100g serving.

Median Value for hazelnuts

The median value of Carbs is found in Nuts, hazelnuts or filberts, dry roasted, without salt added which in 100g contains 17.60 g of Carbs. The calories for the median food listed is 646.00 kcal which is 32.3 % of the daily value for calories per 100g serving.

Highest Carbs Content per 100g

Using the list below for the 4 different hazelnuts nutrition entries in our database, the highest amount of Carbs is found in Hazelnuts, beaked (Northern Plains Indians) which contains 22.98 g of Carbs per 100g. The associated percentage of RDA is % and provides a calorie content of 628.00 kcal in 100g. The lowest amount of Carbs is in Nuts, hazelnuts or filberts which in 100g contains 16.70 g of Carbs. This gives as percentage of the recommended daily allowance % of the RDA. The corresponding calories in 100g for Nuts, hazelnuts or filberts is 628.00 kcal.

The difference between the highest and lowest values gives a range of 6.28 g of Carbs per 100g. The range of calories for these foods is from 628.00 kcal through to 628.00 kcal. The equivalent percentage of the daily recommended calories is 31 % through to 31.4 % for a 2000 Calorie per day diet.

From this list of foods there are zero foods which contain greater than 50% of the RDA per 100g of Carbs.

Highest Amount of Carbs per Serving

Please remember that the above gives an accurate value in 100g for high Carbs foods. For example 100g of Nuts, hazelnuts or filberts, dry roasted, without salt added contains 17.60 g of Carbs. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the Carbs nutritional content.

For Hazelnuts, beaked (Northern Plains Indians), which contains the highest amount of Carbs in 100 g, the amount of Carbs in a typical serving of 1.000 nut (or 0.40 g) is 0.09 g.

The food with the highest Carbs content per typical serving is Nuts, hazelnuts or filberts which contains 19.21 g in 1.000 cup, chopped (or 115.00 g).

For each item listed below the serving size can be rescaled to show the nutritional breakdown as well as the Carbs content.

Summary

From the list below you can find a full nutrition breakdown for all foods containing Carbs which can be scaled for different servings and quantities. We have also sorted our complete nutrition and vitamin database of over 7000 foods, to give a list of Carbs rich foods




 

Hazelnuts Carbs Content per 100g

 
Carbs in 100g of 'hazelnuts', click a link for different servings.
1. Hazelnuts, beaked (Northern Plains Indians) - Carbs
  22.98 g of Carbs per 100g.
  For this serving the amount of Calories is 628.00 kcal per 100g(31 %DV cals).
  A typical serving of 1.000 nut (or 0.40g), Carbs nutritional content is 0.09 g .  Calories per serving are 2.51 kcal (0 %DV cals).
  Other food servings - 1.000 oz (or 28.35g), Carbs content is 6.51 g .  Calories per serving are 178.04 kcal (9 %DV cals).
2. Nuts, hazelnuts or filberts, dry roasted, without salt added - Carbs
  17.60 g of Carbs per 100g.
  For this serving the amount of Calories is 646.00 kcal per 100g(32 %DV cals).
  A typical serving of 1.000 oz (or 28.35g), Carbs nutritional content is 4.99 g .  Calories per serving are 183.14 kcal (9 %DV cals).
3. Nuts, hazelnuts or filberts, blanched - Carbs
  17.00 g of Carbs per 100g.
  For this serving the amount of Calories is 629.00 kcal per 100g(31 %DV cals).
  A typical serving of 1.000 oz (or 28.35g), Carbs nutritional content is 4.82 g .  Calories per serving are 178.32 kcal (9 %DV cals).
4. Nuts, hazelnuts or filberts - Carbs
  16.70 g of Carbs per 100g.
  For this serving the amount of Calories is 628.00 kcal per 100g(31 %DV cals).
  A typical serving of 1.000 cup, chopped (or 115.00g), Carbs nutritional content is 19.21 g .  Calories per serving are 722.2 kcal (36 %DV cals).
  Other food servings - 1.000 cup, ground (or 75.00g), Carbs content is 12.53 g .  Calories per serving are 471 kcal (24 %DV cals).
  Other food servings - 1.000 cup, whole (or 135.00g), Carbs content is 22.55 g .  Calories per serving are 847.8 kcal (42 %DV cals).
  Other food servings - 1.000 oz (21 whole kernels) (or 28.35g), Carbs content is 4.73 g .  Calories per serving are 178.04 kcal (9 %DV cals).
  Other food servings - 10.000 nuts (or 14.00g), Carbs content is 2.34 g .  Calories per serving are 87.92 kcal (4 %DV cals).