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Manganese in an orange Calculator

Home / Nutrition / Manganese / an orange

Welcome to the Manganese nutrition section for 23 types of an orange, each of which can be scaled by the amount in g, oz or typical portion sizes. Simply click on a link from the nutrition list below to answer the question how much Manganese is found in an orange?

The list below gives the total Manganese content in the 23 items from the general description 'an orange'.These 23 types of an orange range from Orange Pineapple Juice Blend through to Orange juice drink and are ranked by the content or amount per 100g. an orange manganese per 100g

Using the list below for the 23 different an orange nutrition entries in our database, the highest amount of Manganese is found in Orange Pineapple Juice Blend which contains 0.378 mg of Manganese per 100g. The lowest amount of Manganese is in Orange juice drink which in 100g contains 0.007 mg of Manganese.

The median value of Manganese is found in Orange juice, chilled, includes from concentrate, fortified with calcium which in 100g contains 0.023 mg of Manganese. The average amount of Manganese contained in 100g of an orange, based on the list below is 0.04 mg of Manganese.

An orange Content Summary

From the Manganese content in an orange list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Manganese. Each an orange item can be scaled by different amounts to adjust the amounts of Manganese so that it is not just, for example, the values in 100g of Orange Pineapple Juice Blend. The item can be scaled by quantites in g, oz or typical serving sizes.

We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Manganese. Again you can find a full nutrition breakdown for all foods containing manganese which can be scaled for different servings and quantities, from the complete list of foods high in Manganese.


Manganese in An orange

Manganese contained in 100g of 'an orange', click a link for different servings.
Orange Pineapple Juice Blend - Manganese0.378 mg
Orange-flavor drink, breakfast type, powder - Manganese0.05 mg
Orange juice, frozen concentrate, unsweetened, undiluted - Manganese0.048 mg
Orange drink, breakfast type, with juice and pulp, frozen concentrate - Manganese0.048 mg
Oranges, raw, navels - Manganese0.029 mg
Orange-flavor drink, breakfast type, with pulp, frozen concentrate - Manganese0.028 mg
Oranges, raw, all commercial varieties - Manganese0.025 mg
Oranges, raw, Florida - Manganese0.024 mg
Orange juice, chilled, includes from concentrate, fortified with calcium and vitamin D - Manganese0.023 mg
Oranges, raw, California, valencias - Manganese0.023 mg
Orange juice, chilled, includes from concentrate - Manganese0.023 mg
Orange juice, chilled, includes from concentrate, fortified with calcium - Manganese0.023 mg
Orange juice, canned, unsweetened - Manganese0.021 mg
Orange-grapefruit juice, canned, unsweetened - Manganese0.017 mg
Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water - Manganese0.014 mg
Orange juice, raw - Manganese0.014 mg
Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water - Manganese0.014 mg
Orange breakfast drink, ready-to-drink, with added nutrients - Manganese0.013 mg
Orange drink, canned, with added vitamin C - Manganese0.011 mg
Orange and apricot juice drink, canned - Manganese0.009 mg
Orange-flavor drink, breakfast type, with pulp, frozen concentrate, prepared with water - Manganese0.008 mg
Orange-flavor drink, breakfast type, powder, prepared with water - Manganese0.007 mg
Orange juice drink - Manganese0.007 mg

Related Calories and Nutrition Facts in an orange

calories in an orange, orange nutrition facts, vitamin a in an orange, vitamin c in an orange, vitamin d in an orange, magnesium in an orange, iron in an orange, fiber in an orange, protein in an orange, calcium in an orange, sodium in an orange, potassium in an orange, saturated fat in an orange, fat in an orange, carbs in an orange, zinc in an orange, cholesterol in an orange, vitamin k in an orange, sugar in an orange, vitamin b12 in an orange, vitamin b6 in an orange, folic acid in an orange, riboflavin in an orange, phosphorus in an orange, niacin in an orange, thiamine in an orange,

Manganese and Nutritional Values - Top 221 Foods


leeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus, pumpkin, radishes, taro, turnips, okra, rhubarb, sweet corn, cowpeas, seaweed, broadbeans


a banana, an apple, an orange, a peach, apricots, butternut squash, lemon, grapes, watermelon, strawberries, green grapes, kiwi, blueberries, zucchini, figs, honeydew, eggplant, dates, olives, a pear, coconut, cranberries, pomegranate, a mango, pineapple, cherries, cantaloupe, grapefruit, tangerine, nectarines, raisins, plums, tomatoes, chili peppers, chilis, peppers, avocado, cucumber, summer squash, winter squash, papaya, prunes, fruit salad, persimmons


salmon, cod, sardines, shrimp, tuna, fish, tuna salad, halibut, sea bass, scallops, crab, lobster, oysters, herring, haddock, halibut, mackerel, pike, pollock, trout


coffee, apple juice, cranberry juice, red wine, skim milk, white wine, wine, milk, beer, alcohol, coke, soy milk, whole milk, prune juice, tea, a shake, coconut milk, orange juice, energy drinks, soft drinks, grapefruit juice, lemon juice, lemonade

Nuts and Seeds

chia seeds, sunflower seeds, pecans, pumpkin seeds, hazelnuts, nuts, almonds, sesame seeds, walnuts, cashews, peanuts, chestnuts, coconut meat, ginkgo nuts, mixed nuts, macadamia nuts

Beans and Lentils

soybeans, pinto beans, kidney beans, lentils, black beans, lima beans, navy beans, beets, beans, garbanzo beans, baked beans


beef, steak, deer, bacon, chicken, fried chicken, turkey, turkey breast, chicken breast, meatloaf, ham, lamb, sausages, chicken light meat, chicken dark meat, chicken leg, fried chicken, roasted chicken, chicken thigh, chicken wings, duck, goose, pheasant, quail, pigeon, turkey light meat, turkey dark meat, turkey breast, turkey leg, turkey wing, emu, ostrich, frankfurter, pate, pork sausage, salami, bratwurst, pork loin, ground pork, lamb shank, veal, bison, beef liver, beef ribs

Fast Foods

french fries, pizza, a slice of pizza, hot dog, hamburger, a cheeseburger, a big mac

Dairy and Cheese

ricotta, yogurt, cottage cheese, an egg, egg whites, goats cheese, cheddar, cheddar cheese, cheese, hard boiled egg, feta cheese, mozzarella, low fat yogurt

Bread, Rice, Grains and Pasta

rye, millet, flaxseed, barley, buckwheat, whole wheat bread, a bagel, white bread, bread, quinoa, corn, spaghetti, rice, pasta, brown rice, white rice, cooked egg, mexican cheese, fruit yogurt

Spreads, Sauces and Herbs

hummus, mayonnaise, butter, peanut butter, soy sauce, thyme, basil, rosemary, pepper, coriander, dill, parsley, spices, chili sauce

Sweets, Desserts and Snacks

popcorn, chips, nachos, a granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate, puddings, frozen yogurt, a snickers bar, croissants, danish pastry, english muffins, blueberry muffins, pie, pop tarts, coffeecake, crackers, potato chips, rice cakes, tortilla chips, fudge, puddings, syrups, dark chocolate, sundae, pretzels, pop tarts

Breakfast Cereal

granola, cheerios, oatmeal, kelloggs cereals, general mills cereals


spirulina, honey, sugar, brown sugar, tofu, olive oil, garlic, tempeh, oats, salad dressing, tomato soup, mushroom soup, chicken soup, vegetable soup, infant formula, cooking oil, shortening, fish oil, soybean oil, soy protein, gravy, raisins, currants, balsam pear, succotash, macaroni, egg noodles, japanese noodles, macaroni and cheese, burrito

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