Manganese in pinto beans Calculator
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The list below gives the total Manganese content in the 13 items from the general description 'pinto beans'.These 13 types of pinto beans range from Beans, pinto, mature seeds, raw through to Stew, pinto bean and hominy, badufsuki (Hopi) and are ranked by the content or amount per 100g.
Using the list below for the 13 different pinto beans nutrition entries in our database, the highest amount of Manganese is found in Beans, pinto, mature seeds, raw which contains 1.148 mg of Manganese per 100g. The lowest amount of Manganese is in Stew, pinto bean and hominy, badufsuki (Hopi) which in 100g contains 0.059 mg of Manganese.
The median value of Manganese is found in Beans, pinto, mature seeds, cooked, boiled, with salt which in 100g contains 0.453 mg of Manganese. The average amount of Manganese contained in 100g of pinto beans, based on the list below is 0.41 mg of Manganese.
Pinto beans Content Summary
From the Manganese content in pinto beans list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Manganese. Each pinto beans item can be scaled by different amounts to adjust the amounts of Manganese so that it is not just, for example, the values in 100g of Beans, pinto, mature seeds, raw. The item can be scaled by quantites in g, oz or typical serving sizes.
We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Manganese. Again you can find a full nutrition breakdown for all foods containing manganese which can be scaled for different servings and quantities, from the complete list of foods high in Manganese.
Related Calories and Nutrition Facts in pinto beans
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