Welcome to the nutritional carbs content in 10 different types of pinto beans, ranging from 62.55 g to 5.38 g per 100g. The basic type of pinto beans is Beans, pinto, mature seeds, raw, where the amount of carbs in 100g is 62.55 g.
The percentage of the recommended daily allowance (RDA) for carbs is based on a 130 g RDA level for a mature adult.
Top five pinto beans products high in carbs
Below is a summary list for the top five pinto beans items ranked by the amount or level of carbs in 100g.
1. Beans, pinto, mature seeds, raw : 62.55g (48%RDA)
2. Beans, pinto, immature seeds, frozen, unprepared : 32.5g (25%RDA)
3. Beans, pinto, immature seeds, frozen, cooked, boiled, drained, without salt : 30.88g (24%RDA)
4. Beans, pinto, immature seeds, frozen, cooked, boiled, drained, with salt : 30.88g (24%RDA)
5. Beans, pinto, mature seeds, cooked, boiled, without salt : 26.22g (20%RDA)
Following on from the five top pinto beans items or products containing carbs we have a more comprehensive break down of Beans, pinto, mature seeds, raw, and the highest item containing carbs which is Beans, pinto, mature seeds, raw. We also give a comparison of average values, median values and lowest values along with a comparison with other food groups and assess the effects of storage and preparation on the 10 types of pinto beans.
At the bottom of the page is the full list for the 10 different types of pinto beans based on the content in different servings in grams and oz (and other serving sizes), providing a comprehensive analysis of the carbs content in pinto beans.
Beans, pinto, mature seeds, raw - Nutritional Content and Chart
The full nutrition content, RDA percentages and levels for Beans, pinto, mature seeds, raw should be considered along with the carbs content. This food profile is part of our list of food and drinks under the general group Legumes and Legume Products.Other important and carbs related nutrients are Sugar, Calories, Protein and Fat. For this 100g serving in your diet, the amount of Sugar is 2.11 g (2% RDA), the amount of Calories is 347 kcal (17% RDA), the amount of Protein is 21.42 g (38% RDA) and the amount of Fat is 1.23 g (2% RDA). The nutritional content and facts for 100g, which includes Sugar, Calories, Protein and Fat is shown in the RDA chart below as percentages of the recommended daily allowance along with the carbs levels in pinto beans.
Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Beans, pinto, mature seeds, raw has a nutritional value score of 17 out of 100.Comparing the carbs content and the nutritional density in 100g for Beans, pinto, mature seeds, raw; We class this as a high carbs content item.In terms of overall nutritional value we class this as an item with a medium nutritional density value.
Comparing carbs in pinto beans vs pasta
The amount of carbs in pasta is 25 g per 100g.As carbs percentage of the RDA this is 19 %. Comparing with Beans, pinto, mature seeds, raw, in 100g contains 62.55 g of carbs. As a percentage of the RDA this is 48 %. Therefore, Beans, pinto, mature seeds, raw has 37.55 g more carbs than pasta. In terms of carbs percentage this is 150 % more carbs. Pasta has an overall nutritional value score of 14 out of 100, whereas Beans, pinto, mature seeds, raw has a nutritional value score of 17 out of 100.Beans, pinto, mature seeds, raw also has the highest amount of carbs for the 10 different pinto beans items.Amount of carbs per 100 Calories
100 calories of beans, pinto, mature seeds, raw is a serving size of 0.29 g, and the amount of Carbohydrate is 18.03 g (13.83% RDA). Other important and related nutrients and macronutrients such as Protein, in 100 Calories are as follows; Sugar 0.61 g (0.58% RDA), Protein 6.17 g (10.95% RDA), Fat 0.35 g (0.58% RDA). This is shown in the carbs RDA percentage chart below, based on 100 Calories, along with the other important nutrients and macro nutrients.
Content per Typical Serving Size 1 cup (or 193 g)
For the food Beans, pinto, mature seeds, raw the typical serving size is 1 cup (or 193 g) which contains 120.72 g of Carbohydrate. The carbs percentage of the recommended daily value for this serving is 93 %.To give 100% of the RDA, 1.1 servings of the typical serving size 1 cup (or 193 g) give the complete RDA. In terms of the gram weight and total content for this serving the Sugar content is 4.07 g, the Calories content is 669.71 kcal, the Protein content is 41.34 g and the Fat content is 2.37 g. The percentages are shown below in the carbs chart, for the typical serving of carbs and the related and important nutritional values.
Macronutrients in Beans, pinto, mature seeds, raw
The amount of protein, fat and carbs from this food described above is measured in grams per 100g and grams in a typical serving size (in this case 1 cup or 193 g), although it is also useful to give the number of calories from protein, fat and carbohydrate which are the most important macronutrients. For this serving in your diet here are the macronutrient calories. The total calories from carbohydrate is 482.9 (kcal).From protein the number of calories is 165.4 (kcal).The number of calories from Fat is 21.3 (kcal).
Grams of carbs in pinto beans (per 100g)
This list of 10 types of pinto beans, is brought to you by www.dietandfitnesstoday.com and ranges from Beans, pinto, mature seeds, raw through to Stew, pinto bean and hominy, badufsuki (Hopi) where all food items are ranked by the content or amount per 100g. The nutritional carbs content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how many carbs in pinto beans.
The list below gives the total carbs content in the 10 items from the general description 'pinto beans' each of which show the carbs amount as well as Sugar, Calories, Protein and Fat. Below, is the top 10 food items shown in the carbs chart. This gives a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.
The corresponding nutritional value for pinto beans based on our density score out of 100 (ranked by the amount of carbs per 100g) is shown in the below nutritional density chart. 
The corresponding Calories for pinto beans ranked by the amount of carbs per 100g is shown below in the pinto beans calories chart. 
Effect of Preparation and Storage on carbs
The level of carbs can be affected by the method of storage for example canned or frozen and also by the method of preparation for example either raw, cooked or fried. The total number of frozen food items is 3. The highest amount of carbs from the 3 frozen items is in Beans, pinto, immature seeds, frozen, unprepared where the carbs content is 32.5 g per 100g. The number of food items classified as canned is 3 items. The highest amount of carbs from the 3 canned items is in Beans, pinto, mature seeds, canned, drained solids, rinsed in tap water where the level is 20.77 g per 100g.The total food items which are raw is 1 item. The highest amount of carbs from the 1 raw items is in Beans, pinto, mature seeds, raw where the content is 62.55 g per 100g. The number of food items which are cooked are 4 items. The highest amount of carbs from the 4 cooked items is in Beans, pinto, immature seeds, frozen, cooked, boiled, drained, without salt where the amount is 30.88 g per 100g. Comparing raw and cooked pinto beans shows that cooking can change the levels of carbs by 31.67 g in a 100g serving.Average Content for pinto beans
The average (or more correctly the arithmetic mean) amount of carbs contained in 100g of pinto beans, based on the list below of 10 different items under the general description of pinto beans, is 27.08 g of carbs. This average value corresponds to 20.83 % of the recommended dietary allowance (or RDA) in your diet. The averages for the different nutrients are as follows; the average amount of Calories is 147.20 kcal, the average amount of Protein is 8.79 g and the average amount of Fat is g.Median Amount
The median value of Carbohydrate is found in Beans, pinto, mature seeds, canned, drained solids, rinsed in tap water which in 100g contains 20.77 g of Carbohydrate. This corresponds to 16 % of the recommended daily allowance. For this serving the amount of Calories is 117 kcal, the amount of Protein is 7.04 g and the amount of Fat is 0.97 g.Highest carbs Content per 100g
Using the list below for the 10 different pinto beans nutrition entries in our database, the highest amount of carbs is found in Beans, pinto, mature seeds, raw which contains 62.55 g of carbs per 100g. The associated percentage of RDA is 48 %. For this 100g serving the Sugar content is 2.11 g, the Calories content is 347 kcal, the Protein content is 21.42 g, the Fat content is 1.23 g. 
The lowest amount of carbs in 100g is in Stew, pinto bean and hominy, badufsuki (Hopi) which contains 5.38 g. This gives as percentage of the recommended daily allowance 4 % of the RDA. For this 100g serving the amount of Sugar is 0 g, the amount of Calories is 32 kcal, the amount of Protein is 1.42 g, the amount of Fat is 0.54 g.
The difference between the highest and lowest values gives a carbs range of 57.17 g per 100g. The range for the other nutrients are as follows; 2.11 g for Sugar, 315 kcal for Calories, 20 g for Protein, 0 g for Fat.
Highest Amount of carbs per Serving
Please remember that the above gives an accurate value in 100g for high carbs foods in your diet. For example 100g of Beans, pinto, mature seeds, raw contains 62.55 g of carbs. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the carbs nutritional content.
The food with the highest carbs content per typical serving is Beans, pinto, mature seeds, raw which contains 120.72 g in 1 cup (or 193 g). The percentage of the recommended daily value for this serving is 93 %. For this serving the Sugar content is 4.07 g, the Calories content is 669.71 kcal, the Protein content is 41.34 g and the Fat content is 2.37 g.
Nutritional Information Summary
From the list below you can find a full nutrition facts breakdown for all foods containing carbs which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of carbs in foods.
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