Snacks High in Vitamin D

We have sorted our complete nutrition and vitamin database of snacks, based on amount of Vitamin D. Click a food item to give a full nutrition breakdown which can be scaled for different amounts of Snacks, from our list of Snacks high in Vitamin D.

This page shows the amount of Vitamin D in Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut through to Snacks, popcorn, air-popped. The amount ranges from 214 IU through to 0 IU of Vitamin D in 100g. For a complete list we also have a list of foods high in Vitamin D.

Please remember that this gives an accurate value in 100g for Vitamin D in Snacks. For example 100g of Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut contains 214 IU of Vitamin D. However, this is not the full story when considering your nutritional requirements. You should also take into account portion sizes when you are considering the amount of Vitamin D in Snacks and Vitamin D rich Snacks.

For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g, so please bear this in mind when trying to increase or decrease the amount of Vitamin D in your diet. Otherwise, we hope you find the site informative and that this is a helpful list of Snacks high in Vitamin D.

Snacks that are High in Vitamin D per 100 g next Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut - Vitamin D   In 100g, Vitamin D content = 214 IU   Typical Snacks serving, 1 bar (or 55g), Vitamin D content = 117.7 IU Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Energy Bar, all flavors - Vitamin D   In 100g, Vitamin D content = 181 IU   Typical Snacks serving, 1 bar (or 55g), Vitamin D content = 99.55 IU Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Honey Nut Oat Bar - Vitamin D   In 100g, Vitamin D content = 181 IU   Typical Snacks serving, 1 bar (or 55g), Vitamin D content = 99.55 IU Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush - Vitamin D   In 100g, Vitamin D content = 150 IU   Typical Snacks serving, 1 bar (or 80g), Vitamin D content = 120 IU Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE - Vitamin D   In 100g, Vitamin D content = 125 IU   Typical Snacks serving, 1 bar (or 48g), Vitamin D content = 60 IU Milk and cereal bar - Vitamin D   In 100g, Vitamin D content = 68 IU   Typical Snacks serving, 1 bar (or 25g), Vitamin D content = 17 IU Snacks, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit - Vitamin D   In 100g, Vitamin D content = 32 IU   Typical Snacks serving, 1 bar (or 37g), Vitamin D content = 11.84 IU Snacks, NUTRI-GRAIN FRUIT AND NUT BAR - Vitamin D   In 100g, Vitamin D content = 31 IU   Typical Snacks serving, 1 bar (or 32g), Vitamin D content = 9.92 IU Snacks, beef jerky, chopped and formed - Vitamin D   In 100g, Vitamin D content = 11 IU   Typical Snacks serving, 1 oz (or 28.35g), Vitamin D content = 3.12 IU Snacks, granola bar, KASHI GOLEAN, chewy, mixed flavors - Vitamin D   In 100g, Vitamin D content = 7 IU   Typical Snacks serving, 1 bar (or 78g), Vitamin D content = 5.46 IU Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors - Vitamin D   In 100g, Vitamin D content = 4 IU   Typical Snacks serving, 1 bar (or 60g), Vitamin D content = 2.4 IU Snacks, granola bar, QUAKER, DIPPS, all flavors - Vitamin D   In 100g, Vitamin D content = 3 IU   Typical Snacks serving, 1 bar (or 31g), Vitamin D content = 0.93 IU Snacks, corn-based, extruded, puffs or twists, cheese-flavor - Vitamin D   In 100g, Vitamin D content = 2 IU   Typical Snacks serving, 1 oz (or 28.35g), Vitamin D content = 0.57 IU Snacks, granola bites, mixed flavors - Vitamin D   In 100g, Vitamin D content = 1 IU   Typical Snacks serving, 1 package (or 20g), Vitamin D content = 0.2 IU Snacks, pretzels, hard, plain, salted - Vitamin D   In 100g, Vitamin D content = 0 IU   Typical Snacks serving, 1 oz (or 28.35g), Vitamin D content = 0 IU Granola bar, soft, milk chocolate coated, peanut butter - Vitamin D   In 100g, Vitamin D content = 0 IU   Typical Snacks serving, 1 oz (or 28.35g), Vitamin D content = 0 IU Potato chips, without salt, reduced fat - Vitamin D   In 100g, Vitamin D content = 0 IU   Typical Snacks serving, 1 oz (or 28.35g), Vitamin D content = 0 IU Snacks, corn-based, extruded, onion-flavor - Vitamin D   In 100g, Vitamin D content = 0 IU   Typical Snacks serving, 1 oz (or 28.35g), Vitamin D content = 0 IU Snacks, popcorn, oil-popped, microwave, regular flavor - Vitamin D   In 100g, Vitamin D content = 0 IU   Typical Snacks serving, 1 cup (or 11g), Vitamin D content = 0 IU Snacks, sesame sticks, wheat-based, salted - Vitamin D   In 100g, Vitamin D content = 0 IU   Typical Snacks serving, 1 oz (or 28.35g), Vitamin D content = 0 IU Snacks, plantain chips, salted - Vitamin D   In 100g, Vitamin D content = 0 IU   Typical Snacks serving, 1 oz (or 28.35g), Vitamin D content = 0 IU Snacks, corn-based, extruded, chips, unsalted - Vitamin D   In 100g, Vitamin D content = 0 IU   Typical Snacks serving, 1 cup, crushed (or 88g), Vitamin D content = 0 IU Snacks, potato chips, made from dried potatoes, reduced fat - Vitamin D   In 100g, Vitamin D content = 0 IU   Typical Snacks serving, 1 oz (or 28.35g), Vitamin D content = 0 IU Snacks, bagel chips, plain - Vitamin D   In 100g, Vitamin D content = 0 IU   Typical Snacks serving, 1 oz (or 28.35g), Vitamin D content = 0 IU Snacks, popcorn, air-popped - Vitamin D   In 100g, Vitamin D content = 0 IU   Typical Snacks serving, 1 cup (or 8g), Vitamin D content = 0 IU

snacks High in Vitamins and Nutrients

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