We have sorted our complete nutrition and vitamin database of snacks, based on amount of Vitamin D. Click a food item to give a full nutrition breakdown which can be scaled for different amounts of Snacks, from our list of Snacks high in Vitamin D.

This page shows the amount of Vitamin D in Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut through to Snacks, pita chips, salted. The amount ranges from 214 IU through to 0 IU of Vitamin D in 100g. For a complete list we also have a list of foods high in Vitamin D.

Please remember that this gives an accurate value in 100g for Vitamin D in Snacks. For example 100g of Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut contains 214 IU of Vitamin D. However, this is not the full story when considering your nutritional requirements. You should also take into account portion sizes when you are considering the amount of Vitamin D in Snacks and Vitamin D rich Snacks.

For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g, so please bear this in mind when trying to increase or decrease the amount of Vitamin D in your diet. Otherwise, we hope you find the site informative and that this is a helpful list of Snacks high in Vitamin D.




 

Snacks that are High in Vitamin D per 100 g

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Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut - Vitamin D
  In 100g, Vitamin D content = 214 IU
  Typical Snacks serving, 1 bar (or 55g), Vitamin D content = 117.7 IU
Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Energy Bar, all flavors - Vitamin D
  In 100g, Vitamin D content = 181 IU
  Typical Snacks serving, 1 bar (or 55g), Vitamin D content = 99.55 IU
Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Honey Nut Oat Bar - Vitamin D
  In 100g, Vitamin D content = 181 IU
  Typical Snacks serving, 1 bar (or 55g), Vitamin D content = 99.55 IU
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush - Vitamin D
  In 100g, Vitamin D content = 150 IU
  Typical Snacks serving, 1 bar (or 80g), Vitamin D content = 120 IU
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE - Vitamin D
  In 100g, Vitamin D content = 125 IU
  Typical Snacks serving, 1 bar (or 48g), Vitamin D content = 60 IU
Milk and cereal bar - Vitamin D
  In 100g, Vitamin D content = 68 IU
  Typical Snacks serving, 1 bar (or 25g), Vitamin D content = 17 IU
Snacks, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit - Vitamin D
  In 100g, Vitamin D content = 32 IU
  Typical Snacks serving, 1 bar (or 37g), Vitamin D content = 11.84 IU
Snacks, NUTRI-GRAIN FRUIT AND NUT BAR - Vitamin D
  In 100g, Vitamin D content = 31 IU
  Typical Snacks serving, 1 bar (or 32g), Vitamin D content = 9.92 IU
Snacks, beef jerky, chopped and formed - Vitamin D
  In 100g, Vitamin D content = 11 IU
  Typical Snacks serving, 1 oz (or 28.35g), Vitamin D content = 3.12 IU
Snacks, granola bar, KASHI GOLEAN, chewy, mixed flavors - Vitamin D
  In 100g, Vitamin D content = 7 IU
  Typical Snacks serving, 1 bar (or 78g), Vitamin D content = 5.46 IU
Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors - Vitamin D
  In 100g, Vitamin D content = 4 IU
  Typical Snacks serving, 1 bar (or 60g), Vitamin D content = 2.4 IU
Snacks, granola bar, QUAKER, DIPPS, all flavors - Vitamin D
  In 100g, Vitamin D content = 3 IU
  Typical Snacks serving, 1 bar (or 31g), Vitamin D content = 0.93 IU
Snacks, corn-based, extruded, puffs or twists, cheese-flavor - Vitamin D
  In 100g, Vitamin D content = 2 IU
  Typical Snacks serving, 1 oz (or 28.35g), Vitamin D content = 0.57 IU
Snacks, granola bites, mixed flavors - Vitamin D
  In 100g, Vitamin D content = 1 IU
  Typical Snacks serving, 1 package (or 20g), Vitamin D content = 0.2 IU
Snacks, rice cakes, brown rice, plain - Vitamin D
  In 100g, Vitamin D content = 0 IU
  Typical Snacks serving, 1 cake (or 9g), Vitamin D content = 0 IU
Snacks, tortilla chips, low fat, made with olestra, nacho cheese - Vitamin D
  In 100g, Vitamin D content = 0 IU
  Typical Snacks serving, 1 oz (or 28.35g), Vitamin D content = 0 IU
Snacks, popcorn, oil-popped, microwave, regular flavor - Vitamin D
  In 100g, Vitamin D content = 0 IU
  Typical Snacks serving, 1 cup (or 11g), Vitamin D content = 0 IU
Snacks, potato chips, reduced fat - Vitamin D
  In 100g, Vitamin D content = 0 IU
  Typical Snacks serving, 1 oz (or 28.35g), Vitamin D content = 0 IU
Rice cake, cracker (include hain mini rice cakes) - Vitamin D
  In 100g, Vitamin D content = 0 IU
  Typical Snacks serving, 1 cubic inch (or 4.2g), Vitamin D content = 0 IU
Snacks, tortilla chips, low fat, unsalted - Vitamin D
  In 100g, Vitamin D content = 0 IU
  Typical Snacks serving, 1 oz (or 28.35g), Vitamin D content = 0 IU
Snacks, popcorn, cakes - Vitamin D
  In 100g, Vitamin D content = 0 IU
  Typical Snacks serving, 1 cake (or 10g), Vitamin D content = 0 IU
Tortilla chips, yellow, plain, salted - Vitamin D
  In 100g, Vitamin D content = 0 IU
  Typical Snacks serving, 1 oz (or 28.35g), Vitamin D content = 0 IU
Snacks, tortilla chips, light (baked with less oil) - Vitamin D
  In 100g, Vitamin D content = 0 IU
  Typical Snacks serving, 1 cup, crushed (or 63g), Vitamin D content = 0 IU
Snacks, KRAFT, CORNNUTS, plain - Vitamin D
  In 100g, Vitamin D content = 0 IU
  Typical Snacks serving, 1 oz (or 28.35g), Vitamin D content = 0 IU
Snacks, pita chips, salted - Vitamin D
  In 100g, Vitamin D content = 0 IU
  Typical Snacks serving, 1 bag (or 262g), Vitamin D content = 0 IU



snacks High in Vitamins and Nutrients

calories in snacks, fat in snacks, saturated fat in snacks, trans fat in snacks, mono unsaturated fat in snacks, polyunsaturated fat in snacks, cholesterol in snacks, carbohydrate in snacks, sugars in snacks, protein in snacks, fiber in snacks, sodium in snacks, iron in snacks, water in snacks, calcium in snacks, magnesium in snacks, phosphorus in snacks, potassium in snacks, zinc in snacks, copper in snacks, manganese in snacks, selenium in snacks, vitamin a in snacks, retinol in snacks, vitamin b1 in snacks, thiamine in snacks, vitamin b2 in snacks, riboflavin in snacks, vitamin b3 in snacks, niacin in snacks, vitamin b5 in snacks, pantothenic acid in snacks, vitamin b6 in snacks, vitamin k in snacks, biotin in snacks, folic acid in snacks, vitamin b12 in snacks, vitamin c in snacks, ascorbic acid in snacks, vitamin e in snacks, tryptophan in snacks, threonine in snacks, isoleucine in snacks, leucine in snacks, lysine in snacks, methionine in snacks, cystine in snacks, phenylalanine in snacks, tyrosine in snacks, valine in snacks, arginine in snacks, histidine in snacks, alanine in snacks, aspartic acid in snacks, glutamic acid in snacks, glycine in snacks, proline in snacks, serine in snacks, hydroxyproline in snacks,