Nutrition Facts and Calories in Snacks, granola bar, chewy, reduced sugar, all flavors

Nutritional Values Category:

Snacks

Serving Size:
100 g
See the tables below for Snacks, granola bar, chewy, reduced sugar, all flavors nutritional facts and calories. For a new serving size of Snacks, granola bar, chewy, reduced sugar, all flavors, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Snacks, granola bar, chewy, reduced sugar, all flavors is a good source of Calcium and Manganese.

Negative Facts:
There are no significant negative factors associated with this serving of Snacks, granola bar, chewy, reduced sugar, all flavors.

Serving Size

  

  

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 412.0 Calories from Fat 112
% Daily Value * 
  Total Fat  12.5 g 19%
  Saturated Fat  0.0 mg 0%
  Trans Fat  -
  Cholesterol  0.1 g
  Sodium  312.0 mg 13%
  Total Carbohydrate  69.4 g 23%
  Dietary Fiber  3.1 g 12%
  Sugars   20.8 g
  Protein  5.5 g 11%
Vitamin A 0%
Vitamin C
Calcium 42%
Iron 11%
Thiamin
Riboflavin
Niacin
Vitamin B6 10%
Folate 0%
Phosphorus 16%
Zinc 9%
Magnesium 12%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy412.0 kcal 21%
Total Fat12.5 g 19%
Saturated Fat0.0 mg 0%
Trans Fat-
Mono-unsaturated Fat11.0 mg
Polyunsaturated Fat-
Cholesterol0.1 g 0%
Carbohydrate69.4 g 23%
Total Sugars20.8 g
Protein5.5 g 11%
Dietary Fiber3.1 g 12%
Sodium312.0 mg 13%
Calcium417.0 mg 42%
Iron2.0 mg 11%
Vitamin A, RAE0.0 µg
Vitamin C-
Water11.7 g

 Protein and amino acids

Protein5.5 g 11%
Tryptophan0.0 µg
Threonine17.0 µg
Isoleucine17.0 µg
Leucine-
Lysine0.0 g
Methionine0.0 g
Cystine0.1 g
Phenylalanine0.1 g
Tyrosine0.0 g
Valine0.0 g
Arginine0.0 g
Histidine0.1 g
Alanine0.0 g
Aspartic acid0.1 g
Glutamic acid0.1 g
Glycine0.0 g
Proline0.1 g
Serine0.1 g
Hydroxyproline0.5 g

 Carbohydrates

Carbohydrate69.4 g 23%
Dietary Fiber3.1 g 12%
Starch-
Total Sugars20.8 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol0.1 g 0%
Phytosterols0.0 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water11.7 g
Energy412.0 kcal 21%
Caffeine0.0 mg
Theobromine1.0 mg

 Vitamins

Vitamin A, IU1.0 IU 0%
Retinol0.0 µg
Vitamin A, RAE0.0 µg
Alpha Carotene0.0 µg
Beta Carotene1.0 µg
Beta Cryptoxanthin0.0 µg
Lycopene0.0 µg
Beta Tocopherol-
Vitamin C-
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E1.5 mg 5%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin-
Riboflavin-
Niacin-
Vitamin B-60.2 mg 10%
Total Folate0.1 mg 0%
Folic acid15.5 mg
Food Folate-
DFE Folate-
Vitamin B-121.1 mg 18%
Pantothenic acid0.1 mg 1%
Vitamin K0.1 µg 0%

 Minerals

Calcium417.0 mg 42%
Iron2.0 mg 11%
Magnesium48.0 mg 12%
Phosphorus159.0 mg 16%
Potassium199.0 mg 6%
Sodium312.0 mg 13%
Zinc1.3 mg 9%
Copper0.2 mg 10%
Manganese1.1 mg 55%
Selenium5.7 µg 8%

 Fats and Fatty Acids

Total Fat12.5 g 19%
Trans Fat-
Saturated Fat0.0 mg 0%
Mono-unsaturated Fat11.0 mg
Polyunsaturated Fat-
4:00.0 µg
6:00.0 mg
8:00.0 g
10:05.0 g
12:00.0 g
14:00.0 g
16:00.2 g
18:00.2 g
20:01.4 g
18:1 undifferentiated0.6 g
18:2 undifferentiated1.5 g
18:3 undifferentiated1.0 g
20:4 undifferentiated0.0 g
22:6 n-35.3 g
22:01.4 g
14:10.0 g
16:1 undifferentiated0.0 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:05.3 g
16:1 t1.4 g
18:1 t0.0 g
22:1 t0.0 g
18:2 t not further defined0.0 g
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c0.0 g
22:1 c0.0 g
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:00.0 g
15:10.0 g
18:3 n-3 c,c,c
20:3 n-6
20:4 n-60.0 g
18:3i0.0 g
21:5
22:4