Phosphorus Rich Fast foods

Welcome to the list of the top 100 fast foods highest in phosphorus content. Where the amount of phosphorus ranges from 586 mg to 204 mg per 100g. The fast foods with the highest phosphorus is KENTUCKY FRIED CHICKEN, Biscuit, analyzed prior to January 2007 which in 100g contains 586 mg of phosphorus.

The total recommended daily allowance or RDA for phosphorus is 1000 mg. For the 100g serving of KENTUCKY FRIED CHICKEN, Biscuit, analyzed prior to January 2007, the RDA phosphorus percentage is 59 %. Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. KENTUCKY FRIED CHICKEN, Biscuit, analyzed prior to January 2007 has a nutritional value score of 13 out of 100.Comparing the phosphorus content and the nutritional density in 100g for KENTUCKY FRIED CHICKEN, Biscuit, analyzed prior to January 2007; We class this as a high phosphorus content item compared with all foods in our database.In terms of overall nutritional value we class this as an item with a low nutritional density value from our list of fast foods high in phosphorus.

Other important and phosphorus related nutrients are Calories, Protein, Fat and Carbohydrate. For this 100g serving for KENTUCKY FRIED CHICKEN, Biscuit, analyzed prior to January 2007, which is the top of the fast foods list for phosphorus content in your diet, the amount of Calories is 356 kcal (18% RDA), the amount of Protein is 7.25 g (13% RDA), the amount of Fat is 17.45 g (27% RDA) and the amount of Carbohydrate is 42.51 g (33% RDA). The nutritional content and facts for 100g, which includes Calories, Protein, Fat and Carbohydrate is shown in the bar chart below as percentages of the recommended daily allowance along with the phosphorus content in KENTUCKY FRIED CHICKEN, Biscuit, analyzed prior to January 2007 from the list of fast foods.

Top Ten - Highest phosphorus Content per 100g

Below is a simplified list for phosphorus in fast foods for the top 10 fast foods. A more comprehensive list for the top 100 can be found at the bottom of the page along with different servings.

1. KENTUCKY FRIED CHICKEN, Biscuit, analyzed prior to January 2007 586mg (59%RDA)
2. Fast foods, biscuit, with ham 490mg (49%RDA)
3. McDONALD'S, Biscuit, regular size 442mg (44%RDA)
4. McDONALD'S, Biscuit, large size 442mg (44%RDA)
5. Fast foods, hush puppies 410mg (41%RDA)
6. Entrees, crab cake 378mg (38%RDA)
7. McDONALD'S, Peanuts (for Sundaes) 364mg (36%RDA)
8. Fast foods, biscuit, with egg, cheese, and bacon 363mg (36%RDA)
9. Fast foods, biscuit, with sausage 341mg (34%RDA)
10. McDONALD'S, Bacon Egg & Cheese Biscuit 335mg (34%RDA)

Highest Amount of phosphorus per Serving

Please remember that the above gives an accurate value in 100g for high phosphorus foods in your diet. You should also take into account portion sizes when you are considering the phosphorus nutritional content.

The food with the highest phosphorus content per typical serving is McDONALD'S, Deluxe Breakfast, with syrup and margarine which contains 907.2 mg in 1 item 14.8 oz (or 420 g). The percentage of the recommended daily value for this serving is 91 %. For this serving the Calories content is 1197 kcal (60% RDA), the Protein content is 31.75 g (57% RDA), the Fat content is 63.97 g (98% RDA) and the Carbohydrate content is 123.82 g (95% RDA).

Milligrams of phosphorus in fast foods (per 100g)

The list below gives the total phosphorus content in the top items from the general description 'fast foods' each of which show the phosphorus amount as well as Calories, Protein, Fat and Carbohydrate. The top 50 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing phosphorus which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of high phosphorus content in foods.

List of Fast foods High in phosphorus Content per 100g 1. KENTUCKY FRIED CHICKEN, Biscuit, analyzed prior to January 2007 - Phosphorus 586 mg of Phosphorus per 100g (59% RDA) Nutritional Value = 13 / 100    Food Category - Fast Foods Phosphorus (%RDA) Calories (%RDA) Carbohydrate (%RDA) Fat (%RDA) Protein (%RDA) Content for a 100g serving : 586 mg(59%) 356(18%) 42.51(33%) 17.45(27%) 7.25(13%) Typical Serving Amount : 1 biscuit (or 52g): 304.72 mg(30%) 185.12 kcal(9%) 22.11 g(17%) 9.07 g(14%) 3.77 g(7%) 2. Fast foods, biscuit, with ham - Phosphorus 490 mg of Phosphorus per 100g (49% RDA) Nutritional Value = 14 / 100    Food Category - Fast Foods Phosphorus (%RDA) Calories (%RDA) Carbohydrate (%RDA) Fat (%RDA) Protein (%RDA) Content for a 100g serving : 490 mg(49%) 342(17%) 38.75(30%) 16.3(25%) 11.85(21%) Typical Serving Amount : 1 biscuit (or 113g): 553.7 mg(55%) 386.46 kcal(19%) 43.79 g(34%) 18.42 g(28%) 13.39 g(24%) 3. McDONALD'S, Biscuit, regular size - Phosphorus 442 mg of Phosphorus per 100g (44% RDA) Nutritional Value = 13 / 100    Food Category - Fast Foods Phosphorus (%RDA) Calories (%RDA) Carbohydrate (%RDA) Fat (%RDA) Protein (%RDA) Content for a 100g serving : 442 mg(44%) 344(17%) 43.77(34%) 16(25%) 6.16(11%) Typical Serving Amount : 1 item 2.7 oz (or 76g): 335.92 mg(34%) 261.44 kcal(13%) 33.27 g(26%) 12.16 g(19%) 4.68 g(8%) 4. McDONALD'S, Biscuit, large size - Phosphorus 442 mg of Phosphorus per 100g (44% RDA) Nutritional Value = 13 / 100    Food Category - Fast Foods Phosphorus (%RDA) Calories (%RDA) Carbohydrate (%RDA) Fat (%RDA) Protein (%RDA) Content for a 100g serving : 442 mg(44%) 344(17%) 43.76(34%) 16.01(25%) 6.16(11%) Typical Serving Amount : 1 item 3.2 oz (or 90g): 397.8 mg(40%) 309.6 kcal(15%) 39.38 g(30%) 14.41 g(22%) 5.54 g(10%) 5. Fast foods, hush puppies - Phosphorus 410 mg of Phosphorus per 100g (41% RDA) Nutritional Value = 14 / 100    Food Category - Fast Foods Phosphorus (%RDA) Calories (%RDA) Carbohydrate (%RDA) Fat (%RDA) Protein (%RDA) Content for a 100g serving : 410 mg(41%) 296(15%) 40.21(31%) 13.25(20%) 6.16(11%) Typical Serving Amount : 1 piece (or 22g): 90.2 mg(9%) 65.12 kcal(3%) 8.85 g(7%) 2.92 g(4%) 1.36 g(2%) 6. Entrees, crab cake - Phosphorus 378 mg of Phosphorus per 100g (38% RDA) Nutritional Value = 15 / 100    Food Category - Fast Foods Phosphorus (%RDA) Calories (%RDA) Carbohydrate (%RDA) Fat (%RDA) Protein (%RDA) Content for a 100g serving : 378 mg(38%) 266(13%) 8.52(7%) 17.25(27%) 18.75(33%) Typical Serving Amount : 1 cake (or 60g): 226.8 mg(23%) 159.6 kcal(8%) 5.11 g(4%) 10.35 g(16%) 11.25 g(20%) 7. McDONALD'S, Peanuts (for Sundaes) - Phosphorus 364 mg of Phosphorus per 100g (36% RDA) Nutritional Value = 14 / 100    Food Category - Fast Foods Phosphorus (%RDA) Calories (%RDA) Carbohydrate (%RDA) Fat (%RDA) Protein (%RDA) Content for a 100g serving : 364 mg(36%) 640(32%) 16.23(12%) 52.91(81%) 28.04(50%) Typical Serving Amount : .3 oz (or 7g): 25.48 mg(3%) 44.8 kcal(2%) 1.14 g(1%) 3.7 g(6%) 1.96 g(4%) 8. Fast foods, biscuit, with egg, cheese, and bacon - Phosphorus 363 mg of Phosphorus per 100g (36% RDA) Nutritional Value = 14 / 100    Food Category - Fast Foods Phosphorus (%RDA) Calories (%RDA) Carbohydrate (%RDA) Fat (%RDA) Protein (%RDA) Content for a 100g serving : 363 mg(36%) 301(15%) 24.44(19%) 17.48(27%) 12.01(21%) Typical Serving Amount : 1 item (or 145g): 526.35 mg(53%) 436.45 kcal(22%) 35.44 g(27%) 25.35 g(39%) 17.41 g(31%) 9. Fast foods, biscuit, with sausage - Phosphorus 341 mg of Phosphorus per 100g (34% RDA) Nutritional Value = 13 / 100    Food Category - Fast Foods Phosphorus (%RDA) Calories (%RDA) Carbohydrate (%RDA) Fat (%RDA) Protein (%RDA) Content for a 100g serving : 341 mg(34%) 371(19%) 29.99(23%) 24.42(38%) 9.67(17%) Typical Serving Amount : 1 item (or 111g): 378.51 mg(38%) 411.81 kcal(21%) 33.29 g(26%) 27.11 g(42%) 10.73 g(19%) 10. McDONALD'S, Bacon Egg & Cheese Biscuit - Phosphorus 335 mg of Phosphorus per 100g (34% RDA) Nutritional Value = 14 / 100    Food Category - Fast Foods Phosphorus (%RDA) Calories (%RDA) Carbohydrate (%RDA) Fat (%RDA) Protein (%RDA) Content for a 100g serving : 335 mg(34%) 304(15%) 22.26(17%) 18.77(29%) 13.45(24%) Typical Serving Amount : 1 item 4.9 oz (or 142g): 475.7 mg(48%) 431.68 kcal(22%) 31.61 g(24%) 26.65 g(41%) 19.1 g(34%) 11. POPEYES, Biscuit - Phosphorus 323 mg of Phosphorus per 100g (32% RDA) Nutritional Value = 13 / 100    Food Category - Fast Foods Phosphorus (%RDA) Calories (%RDA) Carbohydrate (%RDA) Fat (%RDA) Protein (%RDA) Content for a 100g serving : 323 mg(32%) 408(20%) 40.84(31%) 24.53(38%) 5.84(10%) Typical Serving Amount : 1 biscuit (or 59g): 190.57 mg(19%) 240.72 kcal(12%) 24.1 g(19%) 14.47 g(22%) 3.45 g(6%) 12. McDONALD'S, Sausage Biscuit - Phosphorus 323 mg of Phosphorus per 100g (32% RDA) Nutritional Value = 13 / 100    Food Category - Fast Foods Phosphorus (%RDA) Calories (%RDA) Carbohydrate (%RDA) Fat (%RDA) Protein (%RDA) Content for a 100g serving : 323 mg(32%) 376(19%) 27.2(21%) 25.4(39%) 9.62(17%) Typical Serving Amount : 1 item 4.1 oz (or 117g): 377.91 mg(38%) 439.92 kcal(22%) 31.82 g(24%) 29.72 g(46%) 11.26 g(20%) 13. PIZZA HUT 12 Cheese Pizza, THIN 'N CRISPY Crust - Phosphorus 317 mg of Phosphorus per 100g (32% RDA) Nutritional Value = 14 / 100    Food Category - Fast Foods Phosphorus (%RDA) Calories (%RDA) Carbohydrate (%RDA) Fat (%RDA) Protein (%RDA) Content for a 100g serving : 317 mg(32%) 303(15%) 28.64(22%) 14.1(22%) 15.29(27%) Typical Serving Amount : 1 slice (or 69g): 218.73 mg(22%) 209.07 kcal(10%) 19.76 g(15%) 9.73 g(15%) 10.55 g(19%) Other Serving Size : 1 pizza (or 573g): 1816.41 mg(182%) 1736.19 kcal(87%) 164.11 g(126%) 80.79 g(124%) 87.61 g(156%) 14. Fast foods, griddle cake sandwich, sausage - Phosphorus 316 mg of Phosphorus per 100g (32% RDA) Nutritional Value = 13 / 100    Food Category - Fast Foods Phosphorus (%RDA) Calories (%RDA) Carbohydrate (%RDA) Fat (%RDA) Protein (%RDA) Content for a 100g serving : 316 mg(32%) 318(16%) 31.25(24%) 17.76(27%) 8.41(15%) Typical Serving Amount : 1 item 4.744 oz (or 135g): 426.6 mg(43%) 429.3 kcal(21%) 42.19 g(32%) 23.98 g(37%) 11.35 g(20%) 15. McDONALD'S, Sausage McGRIDDLES - Phosphorus 316 mg of Phosphorus per 100g (32% RDA) Nutritional Value = 13 / 100    Food Category - Fast Foods Phosphorus (%RDA) Calories (%RDA) Carbohydrate (%RDA) Fat (%RDA) Protein (%RDA) Content for a 100g serving : 316 mg(32%) 312(16%) 31.25(24%) 17.76(27%) 8.41(15%) Typical Serving Amount : 1 item 4.744 oz (or 135g): 426.6 mg(43%) 421.2 kcal(21%) 42.19 g(32%) 23.98 g(37%) 11.35 g(20%) 16. Fast foods, quesadilla, with chicken - Phosphorus 313 mg of Phosphorus per 100g (31% RDA) Nutritional Value = 15 / 100    Food Category - Fast Foods Phosphorus (%RDA) Calories (%RDA) Carbohydrate (%RDA) Fat (%RDA) Protein (%RDA) Content for a 100g serving : 313 mg(31%) 294(15%) 24.04(18%) 15.25(23%) 15.05(27%) Typical Serving Amount : 1 each quesadilla (or 180g): 563.4 mg(56%) 529.2 kcal(26%) 43.27 g(33%) 27.45 g(42%) 27.09 g(48%) 17. Fast Foods, biscuit, with egg and sausage - Phosphorus 312 mg of Phosphorus per 100g (31% RDA) Nutritional Value = 14 / 100    Food Category - Fast Foods Phosphorus (%RDA) Calories (%RDA) Carbohydrate (%RDA) Fat (%RDA) Protein (%RDA) Content for a 100g serving : 312 mg(31%) 312(16%) 21.05(16%) 20.77(32%) 11.13(20%) Typical Serving Amount : 1 item (or 162g): 505.44 mg(51%) 505.44 kcal(25%) 34.1 g(26%) 33.65 g(52%) 18.03 g(32%) 18. Fast foods, griddle cake sandwich, egg, cheese, and sausage - Phosphorus 307 mg of Phosphorus per 100g (31% RDA) Nutritional Value = 14 / 100    Food Category - Fast Foods Phosphorus (%RDA) Calories (%RDA) Carbohydrate (%RDA) Fat (%RDA) Protein (%RDA) Content for a 100g serving : 307 mg(31%) 291(15%) 22.04(17%) 17.73(27%) 10.77(19%) Typical Serving Amount : 1 item 7.017 oz (or 199g): 610.93 mg(61%) 579.09 kcal(29%) 43.86 g(34%) 35.28 g(54%) 21.43 g(38%) 19. McDONALD'S, Sausage, Egg & Cheese McGRIDDLES - Phosphorus 307 mg of Phosphorus per 100g (31% RDA) Nutritional Value = 14 / 100    Food Category - Fast Foods Phosphorus (%RDA) Calories (%RDA) Carbohydrate (%RDA) Fat (%RDA) Protein (%RDA) Content for a 100g serving : 307 mg(31%) 283(14%) 22.04(17%) 17.73(27%) 10.77(19%) Typical Serving Amount : 1 item 7 oz (or 199g): 610.93 mg(61%) 563.17 kcal(28%) 43.86 g(34%) 35.28 g(54%) 21.43 g(38%) 20. McDONALD'S, Sausage Biscuit with Egg - Phosphorus 303 mg of Phosphorus per 100g (30% RDA) Nutritional Value = 14 / 100    Food Category - Fast Foods Phosphorus (%RDA) Calories (%RDA) Carbohydrate (%RDA) Fat (%RDA) Protein (%RDA) Content for a 100g serving : 303 mg(30%) 311(16%) 19.28(15%) 22.26(34%) 11.27(20%) Typical Serving Amount : 1 item 5.7 oz (or 163g): 493.89 mg(49%) 506.93 kcal(25%) 31.43 g(24%) 36.28 g(56%) 18.37 g(33%) 21. KENTUCKY FRIED CHICKEN, Popcorn Chicken - Phosphorus 299 mg of Phosphorus per 100g (30% RDA) Nutritional Value = 14 / 100    Food Category - Fast Foods Phosphorus (%RDA) Calories (%RDA) Carbohydrate (%RDA) Fat (%RDA) Protein (%RDA) Content for a 100g serving : 299 mg(30%) 351(18%) 21.18(16%) 21.74(33%) 17.67(32%) Typical Serving Amount : 1 piece (or 6.4g): 19.14 mg(2%) 22.46 kcal(1%) 1.36 g(1%) 1.39 g(2%) 1.13 g(2%) Other Serving Size : 10 pieces (or 56g): 167.44 mg(17%) 196.56 kcal(10%) 11.86 g(9%) 12.17 g(19%) 9.9 g(18%) 22. KENTUCKY FRIED CHICKEN, Crispy Chicken Strips - Phosphorus 298 mg of Phosphorus per 100g (30% RDA) Nutritional Value = 14 / 100    Food Category - Fast Foods Phosphorus (%RDA) Calories (%RDA) Carbohydrate (%RDA) Fat (%RDA) Protein (%RDA) Content for a 100g serving : 298 mg(30%) 274(14%) 13.66(11%) 15.42(24%) 20.25(36%) Typical Serving Amount : 1 strip (or 47g): 140.06 mg(14%) 128.78 kcal(6%) 6.42 g(5%) 7.25 g(11%) 9.52 g(17%) 23. PIZZA HUT 14 Cheese Pizza, THIN 'N CRISPY Crust - Phosphorus 298 mg of Phosphorus per 100g (30% RDA) Nutritional Value = 14 / 100    Food Category - Fast Foods Phosphorus (%RDA) Calories (%RDA) Carbohydrate (%RDA) Fat (%RDA) Protein (%RDA) Content for a 100g serving : 298 mg(30%) 306(15%) 34.22(26%) 12.8(20%) 13.37(24%) Typical Serving Amount : 1 slice (or 79g): 235.42 mg(24%) 241.74 kcal(12%) 27.03 g(21%) 10.11 g(16%) 10.56 g(19%) Other Serving Size : 1 pizza (or 641g): 1910.18 mg(191%) 1961.46 kcal(98%) 219.35 g(169%) 82.05 g(126%) 85.7 g(153%) 24. LITTLE CAESARS 14 Cheese Pizza, Thin Crust - Phosphorus 297 mg of Phosphorus per 100g (30% RDA) Nutritional Value = 15 / 100    Food Category - Fast Foods Phosphorus (%RDA) Calories (%RDA) Carbohydrate (%RDA) Fat (%RDA) Protein (%RDA) Content for a 100g serving : 297 mg(30%) 309(15%) 22.85(18%) 16.99(26%) 16.23(29%) Typical Serving Amount : 1 slice (or 48g): 142.56 mg(14%) 148.32 kcal(7%) 10.97 g(8%) 8.16 g(13%) 7.79 g(14%) Other Serving Size : 1 pie (or 562g): 1669.14 mg(167%) 1736.58 kcal(87%) 128.42 g(99%) 95.48 g(147%) 91.21 g(163%) Other Serving Size : .5 pie (or 362g): 1075.14 mg(108%) 1118.58 kcal(56%) 82.72 g(64%) 61.5 g(95%) 58.75 g(105%) 25. Fast Food, Pizza Chain, 14 pizza, cheese topping, thin crust - Phosphorus 295 mg of Phosphorus per 100g (30% RDA) Nutritional Value = 15 / 100    Food Category - Fast Foods Phosphorus (%RDA) Calories (%RDA) Carbohydrate (%RDA) Fat (%RDA) Protein (%RDA) Content for a 100g serving : 295 mg(30%) 302(15%) 31.2(24%) 13.95(21%) 12.85(23%) Typical Serving Amount : 1 slice (or 76g): 224.2 mg(22%) 229.52 kcal(11%) 23.71 g(18%) 10.6 g(16%) 9.77 g(17%) Other Serving Size : 1 pizza (or 590g): 1740.5 mg(174%) 1781.8 kcal(89%) 184.08 g(142%) 82.31 g(127%) 75.82 g(135%) 26. DOMINO'S 14 Cheese Pizza, Crunchy Thin Crust - Phosphorus 292 mg of Phosphorus per 100g (29% RDA) Nutritional Value = 14 / 100    Food Category - Fast Foods Phosphorus (%RDA) Calories (%RDA) Carbohydrate (%RDA) Fat (%RDA) Protein (%RDA) Content for a 100g serving : 292 mg(29%) 298(15%) 28.18(22%) 15.1(23%) 12.33(22%) Typical Serving Amount : 1 slice (or 70g): 204.4 mg(20%) 208.6 kcal(10%) 19.73 g(15%) 10.57 g(16%) 8.63 g(15%) Other Serving Size : 1 pizza (or 540g): 1576.8 mg(158%) 1609.2 kcal(80%) 152.17 g(117%) 81.54 g(125%) 66.58 g(119%) 27. Fast foods, biscuit, with egg - Phosphorus 285 mg of Phosphorus per 100g (29% RDA) Nutritional Value = 14 / 100    Food Category - Fast Foods Phosphorus (%RDA) Calories (%RDA) Carbohydrate (%RDA) Fat (%RDA) Protein (%RDA) Content for a 100g serving : 285 mg(29%) 274(14%) 23.46(18%) 16.23(25%) 8.53(15%) Typical Serving Amount : 1 biscuit (or 136g): 387.6 mg(39%) 372.64 kcal(19%) 31.91 g(25%) 22.07 g(34%) 11.6 g(21%) 28. TACO BELL, Nachos - Phosphorus 283 mg of Phosphorus per 100g (28% RDA) Nutritional Value = 14 / 100    Food Category - Fast Foods Phosphorus (%RDA) Calories (%RDA) Carbohydrate (%RDA) Fat (%RDA) Protein (%RDA) Content for a 100g serving : 283 mg(28%) 366(18%) 36.38(28%) 22.17(34%) 5.15(9%) Typical Serving Amount : 1 item (or 99g): 280.17 mg(28%) 362.34 kcal(18%) 36.02 g(28%) 21.95 g(34%) 5.1 g(9%) 29. POPEYES, Spicy Chicken Strips, analyzed 2006 - Phosphorus 276 mg of Phosphorus per 100g (28% RDA) Nutritional Value = 14 / 100    Food Category - Fast Foods Phosphorus (%RDA) Calories (%RDA) Carbohydrate (%RDA) Fat (%RDA) Protein (%RDA) Content for a 100g serving : 276 mg(28%) 253(13%) 18.52(14%) 11.2(17%) 19.61(35%) Typical Serving Amount : 1 strip (or 53g): 146.28 mg(15%) 134.09 kcal(7%) 9.82 g(8%) 5.94 g(9%) 10.39 g(19%) 30. McDONALD'S, Chicken SELECTS Premium Breast Strips - Phosphorus 275 mg of Phosphorus per 100g (28% RDA) Nutritional Value = 14 / 100    Food Category - Fast Foods Phosphorus (%RDA) Calories (%RDA) Carbohydrate (%RDA) Fat (%RDA) Protein (%RDA) Content for a 100g serving : 275 mg(28%) 303(15%) 17.83(14%) 18.08(28%) 17.23(31%) Typical Serving Amount : 3 pieces 4.4 oz (or 124g): 341 mg(34%) 375.72 kcal(19%) 22.11 g(17%) 22.42 g(34%) 21.37 g(38%) Other Serving Size : 5 pieces 7.3 oz (or 206g): 566.5 mg(57%) 624.18 kcal(31%) 36.73 g(28%) 37.24 g(57%) 35.49 g(63%) 31. Fast foods, croissant, with egg and cheese - Phosphorus 274 mg of Phosphorus per 100g (27% RDA) Nutritional Value = 14 / 100    Food Category - Fast Foods Phosphorus (%RDA) Calories (%RDA) Carbohydrate (%RDA) Fat (%RDA) Protein (%RDA) Content for a 100g serving : 274 mg(27%) 290(15%) 19.14(15%) 19.45(30%) 10.07(18%) Typical Serving Amount : 1 croissant (or 127g): 347.98 mg(35%) 368.3 kcal(18%) 24.31 g(19%) 24.7 g(38%) 12.79 g(23%) 32. Fast foods, chicken, breaded and fried, boneless pieces, plain - Phosphorus 272 mg of Phosphorus per 100g (27% RDA) Nutritional Value = 14 / 100    Food Category - Fast Foods Phosphorus (%RDA) Calories (%RDA) Carbohydrate (%RDA) Fat (%RDA) Protein (%RDA) Content for a 100g serving : 272 mg(27%) 307(15%) 14.93(11%) 20.36(31%) 15.92(28%) Typical Serving Amount : 6 pieces (or 96g): 261.12 mg(26%) 294.72 kcal(15%) 14.33 g(11%) 19.55 g(30%) 15.28 g(27%) Other Serving Size : 4 pieces (or 64g): 174.08 mg(17%) 196.48 kcal(10%) 9.56 g(7%) 13.03 g(20%) 10.19 g(18%) Other Serving Size : 10 pieces (or 160g): 435.2 mg(44%) 491.2 kcal(25%) 23.89 g(18%) 32.58 g(50%) 25.47 g(45%) Other Serving Size : 20 pieces (or 320g): 870.4 mg(87%) 982.4 kcal(49%) 47.78 g(37%) 65.15 g(100%) 50.94 g(91%) 33. McDONALD'S, Chicken McNUGGETS - Phosphorus 272 mg of Phosphorus per 100g (27% RDA) Nutritional Value = 14 / 100    Food Category - Fast Foods Phosphorus (%RDA) Calories (%RDA) Carbohydrate (%RDA) Fat (%RDA) Protein (%RDA) Content for a 100g serving : 272 mg(27%) 302(15%) 15.09(12%) 19.81(30%) 15.79(28%) Typical Serving Amount : 4 pieces (or 64g): 174.08 mg(17%) 193.28 kcal(10%) 9.66 g(7%) 12.68 g(20%) 10.11 g(18%) Other Serving Size : 6 pieces (or 95g): 258.4 mg(26%) 286.9 kcal(14%) 14.34 g(11%) 18.82 g(29%) 15 g(27%) Other Serving Size : 10 pieces (or 159g): 432.48 mg(43%) 480.18 kcal(24%) 23.99 g(18%) 31.5 g(48%) 25.11 g(45%) 34. WENDY'S, Chicken Nuggets - Phosphorus 271 mg of Phosphorus per 100g (27% RDA) Nutritional Value = 13 / 100    Food Category - Fast Foods Phosphorus (%RDA) Calories (%RDA) Carbohydrate (%RDA) Fat (%RDA) Protein (%RDA) Content for a 100g serving : 271 mg(27%) 326(16%) 14.31(11%) 22.55(35%) 16.46(29%) Typical Serving Amount : 5 pieces (or 68g): 184.28 mg(18%) 221.68 kcal(11%) 9.73 g(7%) 15.33 g(24%) 11.19 g(20%) Other Serving Size : 10 pieces (or 142g): 384.82 mg(38%) 462.92 kcal(23%) 20.32 g(16%) 32.02 g(49%) 23.37 g(42%) 35. Fast foods, chicken tenders - Phosphorus 271 mg of Phosphorus per 100g (27% RDA) Nutritional Value = 14 / 100    Food Category - Fast Foods Phosphorus (%RDA) Calories (%RDA) Carbohydrate (%RDA) Fat (%RDA) Protein (%RDA) Content for a 100g serving : 271 mg(27%) 299(15%) 16.21(12%) 18.13(28%) 17.63(31%) Typical Serving Amount : 4 pieces (or 62g): 168.02 mg(17%) 185.38 kcal(9%) 10.05 g(8%) 11.24 g(17%) 10.93 g(20%) Other Serving Size : 5 pieces (or 77g): 208.67 mg(21%) 230.23 kcal(12%) 12.48 g(10%) 13.96 g(21%) 13.58 g(24%) Other Serving Size : 6 pieces (or 92g): 249.32 mg(25%) 275.08 kcal(14%) 14.91 g(11%) 16.68 g(26%) 16.22 g(29%) Other Serving Size : 8 pieces (or 123g): 333.33 mg(33%) 367.77 kcal(18%) 19.94 g(15%) 22.3 g(34%) 21.68 g(39%) 36. DOMINO'S 14 Sausage Pizza, Crunchy Thin Crust - Phosphorus 270 mg of Phosphorus per 100g (27% RDA) Nutritional Value = 14 / 100    Food Category - Fast Foods Phosphorus (%RDA) Calories (%RDA) Carbohydrate (%RDA) Fat (%RDA) Protein (%RDA) Content for a 100g serving : 270 mg(27%) 319(16%) 25.3(19%) 18.52(28%) 12.77(23%) Typical Serving Amount : 1 slice (or 78g): 210.6 mg(21%) 248.82 kcal(12%) 19.73 g(15%) 14.45 g(22%) 9.96 g(18%) Other Serving Size : 1 pizza (or 597g): 1611.9 mg(161%) 1904.43 kcal(95%) 151.04 g(116%) 110.56 g(170%) 76.24 g(136%) 37. POPEYES, Mild Chicken Strips, analyzed 2006 - Phosphorus 265 mg of Phosphorus per 100g (27% RDA) Nutritional Value = 14 / 100    Food Category - Fast Foods Phosphorus (%RDA) Calories (%RDA) Carbohydrate (%RDA) Fat (%RDA) Protein (%RDA) Content for a 100g serving : 265 mg(27%) 271(14%) 19.31(15%) 13.01(20%) 19.2(34%) Typical Serving Amount : 1 strip (or 54g): 143.1 mg(14%) 146.34 kcal(7%) 10.43 g(8%) 7.03 g(11%) 10.37 g(19%) 38. DOMINO'S 14 Pepperoni Pizza, Crunchy Thin Crust - Phosphorus 263 mg of Phosphorus per 100g (26% RDA) Nutritional Value = 14 / 100    Food Category - Fast Foods Phosphorus (%RDA) Calories (%RDA) Carbohydrate (%RDA) Fat (%RDA) Protein (%RDA) Content for a 100g serving : 263 mg(26%) 328(16%) 25.35(20%) 19.05(29%) 13.88(25%) Typical Serving Amount : 1 slice (or 79g): 207.77 mg(21%) 259.12 kcal(13%) 20.03 g(15%) 15.05 g(23%) 10.97 g(20%) Other Serving Size : 1 pizza (or 563g): 1480.69 mg(148%) 1846.64 kcal(92%) 142.72 g(110%) 107.25 g(165%) 78.14 g(140%) 39. McDONALD'S, Scrambled Eggs - Phosphorus 261 mg of Phosphorus per 100g (26% RDA) Nutritional Value = 14 / 100    Food Category - Fast Foods Phosphorus (%RDA) Calories (%RDA) Carbohydrate (%RDA) Fat (%RDA) Protein (%RDA) Content for a 100g serving : 261 mg(26%) 193(10%) 1.85(1%) 14.69(23%) 15.06(27%) Typical Serving Amount : 2 eggs 3.6 oz (or 102g): 266.22 mg(27%) 196.86 kcal(10%) 1.89 g(1%) 14.98 g(23%) 15.36 g(27%) 40. McDONALD'S, Hotcakes (plain) - Phosphorus 260 mg of Phosphorus per 100g (26% RDA) Nutritional Value = 14 / 100    Food Category - Fast Foods Phosphorus (%RDA) Calories (%RDA) Carbohydrate (%RDA) Fat (%RDA) Protein (%RDA) Content for a 100g serving : 260 mg(26%) 228(11%) 38.27(29%) 5.84(9%) 6(11%) Typical Serving Amount : 3 hotcakes 5.3 oz (or 149g): 387.4 mg(39%) 339.72 kcal(17%) 57.02 g(44%) 8.7 g(13%) 8.94 g(16%) 41. McDONALD'S, BIG BREAKFAST - Phosphorus 256 mg of Phosphorus per 100g (26% RDA) Nutritional Value = 14 / 100    Food Category - Fast Foods Phosphorus (%RDA) Calories (%RDA) Carbohydrate (%RDA) Fat (%RDA) Protein (%RDA) Content for a 100g serving : 256 mg(26%) 285(14%) 17.5(13%) 19.37(30%) 10.16(18%) Typical Serving Amount : 1 item 9.5 oz (or 269g): 688.64 mg(69%) 766.65 kcal(38%) 47.08 g(36%) 52.11 g(80%) 27.33 g(49%) 42. Fast Food, Pizza Chain, 14 pizza, sausage topping, thin crust - Phosphorus 254 mg of Phosphorus per 100g (25% RDA) Nutritional Value = 15 / 100    Food Category - Fast Foods Phosphorus (%RDA) Calories (%RDA) Carbohydrate (%RDA) Fat (%RDA) Protein (%RDA) Content for a 100g serving : 254 mg(25%) 321(16%) 27(21%) 17.71(27%) 13.36(24%) Typical Serving Amount : 1 slice (or 88g): 223.52 mg(22%) 282.48 kcal(14%) 23.76 g(18%) 15.58 g(24%) 11.76 g(21%) Other Serving Size : 1 pizza (or 670g): 1701.8 mg(170%) 2150.7 kcal(108%) 180.9 g(139%) 118.66 g(183%) 89.51 g(160%) 43. KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed - Phosphorus 253 mg of Phosphorus per 100g (25% RDA) Nutritional Value = 14 / 100    Food Category - Fast Foods Phosphorus (%RDA) Calories (%RDA) Carbohydrate (%RDA) Fat (%RDA) Protein (%RDA) Content for a 100g serving : 253 mg(25%) 153(8%) 0.25(0%) 4.82(7%) 27.25(49%) Typical Serving Amount : 1 breast, without skin (or 140g): 354.2 mg(35%) 214.2 kcal(11%) 0.35 g(0%) 6.75 g(10%) 38.15 g(68%) Other Serving Size : 1 breast, bone and skin removed (or 121g): 306.13 mg(31%) 185.13 kcal(9%) 0.3 g(0%) 5.83 g(9%) 32.97 g(59%) 44. Fast Food, Pizza Chain, 14 pizza, pepperoni topping, thin crust - Phosphorus 253 mg of Phosphorus per 100g (25% RDA) Nutritional Value = 14 / 100    Food Category - Fast Foods Phosphorus (%RDA) Calories (%RDA) Carbohydrate (%RDA) Fat (%RDA) Protein (%RDA) Content for a 100g serving : 253 mg(25%) 331(17%) 29(22%) 17.61(27%) 14.01(25%) Typical Serving Amount : 1 slice (or 79g): 199.87 mg(20%) 261.49 kcal(13%) 22.91 g(18%) 13.91 g(21%) 11.07 g(20%) Other Serving Size : 1 pizza (or 597g): 1510.41 mg(151%) 1976.07 kcal(99%) 173.13 g(133%) 105.13 g(162%) 83.64 g(149%) 45. PIZZA HUT 12 Cheese Pizza, Hand-Tossed Crust - Phosphorus 249 mg of Phosphorus per 100g (25% RDA) Nutritional Value = 14 / 100    Food Category - Fast Foods Phosphorus (%RDA) Calories (%RDA) Carbohydrate (%RDA) Fat (%RDA) Protein (%RDA) Content for a 100g serving : 249 mg(25%) 271(14%) 31.22(24%) 10.89(17%) 11.93(21%) Typical Serving Amount : 1 slice (or 96g): 239.04 mg(24%) 260.16 kcal(13%) 29.97 g(23%) 10.45 g(16%) 11.45 g(20%) Other Serving Size : 1 pizza (or 738g): 1837.62 mg(184%) 1999.98 kcal(100%) 230.4 g(177%) 80.37 g(124%) 88.04 g(157%) 46. BURGER KING, CROISSAN'WICH with Egg and Cheese - Phosphorus 249 mg of Phosphorus per 100g (25% RDA) Nutritional Value = 14 / 100    Food Category - Fast Foods Phosphorus (%RDA) Calories (%RDA) Carbohydrate (%RDA) Fat (%RDA) Protein (%RDA) Content for a 100g serving : 249 mg(25%) 283(14%) 24.79(19%) 15.78(24%) 10.35(18%) Typical Serving Amount : 1 item (or 110g): 273.9 mg(27%) 311.3 kcal(16%) 27.27 g(21%) 17.36 g(27%) 11.39 g(20%) 47. KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed - Phosphorus 249 mg of Phosphorus per 100g (25% RDA) Nutritional Value = 14 / 100    Food Category - Fast Foods Phosphorus (%RDA) Calories (%RDA) Carbohydrate (%RDA) Fat (%RDA) Protein (%RDA) Content for a 100g serving : 249 mg(25%) 146(7%) 0.17(0%) 4.3(7%) 26.76(48%) Typical Serving Amount : 1 breast, without skin (or 145g): 361.05 mg(36%) 211.7 kcal(11%) 0.25 g(0%) 6.24 g(10%) 38.8 g(69%) Other Serving Size : 1 breast, bone and skin removed (or 127g): 316.23 mg(32%) 185.42 kcal(9%) 0.22 g(0%) 5.46 g(8%) 33.99 g(61%) 48. PAPA JOHN'S 14 Cheese Pizza, Thin Crust - Phosphorus 245 mg of Phosphorus per 100g (25% RDA) Nutritional Value = 14 / 100    Food Category - Fast Foods Phosphorus (%RDA) Calories (%RDA) Carbohydrate (%RDA) Fat (%RDA) Protein (%RDA) Content for a 100g serving : 245 mg(25%) 295(15%) 26.26(20%) 15.66(24%) 12.29(22%) Typical Serving Amount : 1 slice (or 87g): 213.15 mg(21%) 256.65 kcal(13%) 22.85 g(18%) 13.62 g(21%) 10.69 g(19%) Other Serving Size : 1 pie (or 678g): 1661.1 mg(166%) 2000.1 kcal(100%) 178.04 g(137%) 106.17 g(163%) 83.33 g(149%) 49. Fast foods, nachos, with cheese - Phosphorus 244 mg of Phosphorus per 100g (24% RDA) Nutritional Value = 14 / 100    Food Category - Fast Foods Phosphorus (%RDA) Calories (%RDA) Carbohydrate (%RDA) Fat (%RDA) Protein (%RDA) Content for a 100g serving : 244 mg(24%) 306(15%) 32.15(25%) 16.77(26%) 8.05(14%) Typical Serving Amount : 1 portion (6-8 nachos) (or 113g): 275.72 mg(28%) 345.78 kcal(17%) 36.33 g(28%) 18.95 g(29%) 9.1 g(16%) 50. Fast foods, taco with chicken, lettuce and cheese, soft - Phosphorus 244 mg of Phosphorus per 100g (24% RDA) Nutritional Value = 15 / 100    Food Category - Fast Foods Phosphorus (%RDA) Calories (%RDA) Carbohydrate (%RDA) Fat (%RDA) Protein (%RDA) Content for a 100g serving : 244 mg(24%) 189(9%) 19.69(15%) 6.35(10%) 13.3(24%) Typical Serving Amount : 1 each taco (or 98g): 239.12 mg(24%) 185.22 kcal(9%) 19.3 g(15%) 6.22 g(10%) 13.03 g(23%) 51. PIZZA HUT 14 Pepperoni Pizza, THIN 'N CRISPY Crust - Phosphorus 244 mg of Phosphorus per 100g (24% RDA) Nutritional Value = 14 / 100    Food Category - Fast Foods Phosphorus (%RDA) Calories (%RDA) Carbohydrate (%RDA) Fat (%RDA) Protein (%RDA) Content for a 100g serving : 244 mg(24%) 333(17%) 32.66(25%) 16.17(25%) 14.13(25%) Typical Serving Amount : 1 slice (or 80g): 195.2 mg(20%) 266.4 kcal(13%) 26.13 g(20%) 12.94 g(20%) 11.3 g(20%) Other Serving Size : 1 pizza (or 634g): 1546.96 mg(155%) 2111.22 kcal(106%) 207.06 g(159%) 102.52 g(158%) 89.58 g(160%) 52. TACO BELL, Soft Taco with chicken, cheese and lettuce - Phosphorus 244 mg of Phosphorus per 100g (24% RDA) Nutritional Value = 15 / 100    Food Category - Fast Foods Phosphorus (%RDA) Calories (%RDA) Carbohydrate (%RDA) Fat (%RDA) Protein (%RDA) Content for a 100g serving : 244 mg(24%) 189(9%) 19.69(15%) 6.35(10%) 13.3(24%) Typical Serving Amount : 1 each taco (or 98g): 239.12 mg(24%) 185.22 kcal(9%) 19.3 g(15%) 6.22 g(10%) 13.03 g(23%) 53. Fast foods, egg, scrambled - Phosphorus 242 mg of Phosphorus per 100g (24% RDA) Nutritional Value = 15 / 100    Food Category - Fast Foods Phosphorus (%RDA) Calories (%RDA) Carbohydrate (%RDA) Fat (%RDA) Protein (%RDA) Content for a 100g serving : 242 mg(24%) 212(11%) 2.08(2%) 16.18(25%) 13.84(25%) Typical Serving Amount : 2 eggs (or 94g): 227.48 mg(23%) 199.28 kcal(10%) 1.96 g(2%) 15.21 g(23%) 13.01 g(23%) 54. Fast foods, ham, egg, and cheese sandwich - Phosphorus 242 mg of Phosphorus per 100g (24% RDA) Nutritional Value = 14 / 100    Food Category - Fast Foods Phosphorus (%RDA) Calories (%RDA) Carbohydrate (%RDA) Fat (%RDA) Protein (%RDA) Content for a 100g serving : 242 mg(24%) 243(12%) 21.64(17%) 11.4(18%) 13.46(24%) Typical Serving Amount : 1 sandwich (or 143g): 346.06 mg(35%) 347.49 kcal(17%) 30.95 g(24%) 16.3 g(25%) 19.25 g(34%) 55. PIZZA HUT 12 Cheese Pizza, Pan Crust - Phosphorus 241 mg of Phosphorus per 100g (24% RDA) Nutritional Value = 14 / 100    Food Category - Fast Foods Phosphorus (%RDA) Calories (%RDA) Carbohydrate (%RDA) Fat (%RDA) Protein (%RDA) Content for a 100g serving : 241 mg(24%) 280(14%) 29.93(23%) 12.56(19%) 11.73(21%) Typical Serving Amount : 1 slice (or 100g): 241 mg(24%) 280 kcal(14%) 29.93 g(23%) 12.56 g(19%) 11.73 g(21%) Other Serving Size : 1 pizza (or 728g): 1754.48 mg(175%) 2038.4 kcal(102%) 217.89 g(168%) 91.44 g(141%) 85.39 g(152%) 56. BURGER KING, Chicken Strips - Phosphorus 239 mg of Phosphorus per 100g (24% RDA) Nutritional Value = 14 / 100    Food Category - Fast Foods Phosphorus (%RDA) Calories (%RDA) Carbohydrate (%RDA) Fat (%RDA) Protein (%RDA) Content for a 100g serving : 239 mg(24%) 320(16%) 17.55(14%) 20.89(32%) 15.42(28%) Typical Serving Amount : 1 strip (or 14.3g): 34.18 mg(3%) 45.76 kcal(2%) 2.51 g(2%) 2.99 g(5%) 2.21 g(4%) Other Serving Size : 3 pieces (or 43g): 102.77 mg(10%) 137.6 kcal(7%) 7.55 g(6%) 8.98 g(14%) 6.63 g(12%) Other Serving Size : 5 pieces (or 71g): 169.69 mg(17%) 227.2 kcal(11%) 12.46 g(10%) 14.83 g(23%) 10.95 g(20%) 57. PIZZA HUT 14 Sausage Pizza, THIN 'N CRISPY Crust - Phosphorus 238 mg of Phosphorus per 100g (24% RDA) Nutritional Value = 14 / 100    Food Category - Fast Foods Phosphorus (%RDA) Calories (%RDA) Carbohydrate (%RDA) Fat (%RDA) Protein (%RDA) Content for a 100g serving : 238 mg(24%) 323(16%) 28.7(22%) 16.9(26%) 13.95(25%) Typical Serving Amount : 1 slice (or 92g): 218.96 mg(22%) 297.16 kcal(15%) 26.4 g(20%) 15.55 g(24%) 12.83 g(23%) Other Serving Size : 1 pizza (or 737g): 1754.06 mg(175%) 2380.51 kcal(119%) 211.52 g(163%) 124.55 g(192%) 102.81 g(184%) 58. Fast Foods, Fried Chicken, Breast, meat only, skin and breading removed - Phosphorus 237 mg of Phosphorus per 100g (24% RDA) Nutritional Value = 15 / 100    Food Category - Fast Foods Phosphorus (%RDA) Calories (%RDA) Carbohydrate (%RDA) Fat (%RDA) Protein (%RDA) Content for a 100g serving : 237 mg(24%) 152(8%) 0.59(0%) 4.5(7%) 27.24(49%) Typical Serving Amount : 1 breast, without skin (or 136g): 322.32 mg(32%) 206.72 kcal(10%) 0.8 g(1%) 6.12 g(9%) 37.05 g(66%) Other Serving Size : 1 breast, bone and skin removed (or 118g): 279.66 mg(28%) 179.36 kcal(9%) 0.7 g(1%) 5.31 g(8%) 32.14 g(57%) 59. POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed - Phosphorus 234 mg of Phosphorus per 100g (23% RDA) Nutritional Value = 14 / 100    Food Category - Fast Foods Phosphorus (%RDA) Calories (%RDA) Carbohydrate (%RDA) Fat (%RDA) Protein (%RDA) Content for a 100g serving : 234 mg(23%) 156(8%) 1.34(1%) 4.37(7%) 27.72(50%) Typical Serving Amount : 1 breast, without skin (or 129g): 301.86 mg(30%) 201.24 kcal(10%) 1.73 g(1%) 5.64 g(9%) 35.76 g(64%) Other Serving Size : 1 breast, bone and skin removed (or 111g): 259.74 mg(26%) 173.16 kcal(9%) 1.49 g(1%) 4.85 g(7%) 30.77 g(55%) 60. LITTLE CAESARS 14 Original Round Cheese Pizza, Regular Crust - Phosphorus 231 mg of Phosphorus per 100g (23% RDA) Nutritional Value = 15 / 100    Food Category - Fast Foods Phosphorus (%RDA) Calories (%RDA) Carbohydrate (%RDA) Fat (%RDA) Protein (%RDA) Content for a 100g serving : 231 mg(23%) 265(13%) 31.5(24%) 9.54(15%) 13.39(24%) Typical Serving Amount : 1 slice (or 89g): 205.59 mg(21%) 235.85 kcal(12%) 28.04 g(22%) 8.49 g(13%) 11.92 g(21%) Other Serving Size : 1 pie (or 758g): 1750.98 mg(175%) 2008.7 kcal(100%) 238.77 g(184%) 72.31 g(111%) 101.5 g(181%) 61. KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breading - Phosphorus 228 mg of Phosphorus per 100g (23% RDA) Nutritional Value = 14 / 100    Food Category - Fast Foods Phosphorus (%RDA) Calories (%RDA) Carbohydrate (%RDA) Fat (%RDA) Protein (%RDA) Content for a 100g serving : 228 mg(23%) 221(11%) 5.53(4%) 12.03(19%) 22.54(40%) Typical Serving Amount : 1 breast, with skin (or 201g): 458.28 mg(46%) 444.21 kcal(22%) 11.12 g(9%) 24.18 g(37%) 45.31 g(81%) Other Serving Size : 1 breast, without skin (or 145g): 330.6 mg(33%) 320.45 kcal(16%) 8.02 g(6%) 17.44 g(27%) 32.68 g(58%) Other Serving Size : 1 breast, bone and skin removed (or 127g): 289.56 mg(29%) 280.67 kcal(14%) 7.02 g(5%) 15.28 g(24%) 28.63 g(51%) 62. PIZZA HUT 14 Cheese Pizza, Hand-Tossed Crust - Phosphorus 228 mg of Phosphorus per 100g (23% RDA) Nutritional Value = 14 / 100    Food Category - Fast Foods Phosphorus (%RDA) Calories (%RDA) Carbohydrate (%RDA) Fat (%RDA) Protein (%RDA) Content for a 100g serving : 228 mg(23%) 275(14%) 33.42(26%) 10.42(16%) 11.98(21%) Typical Serving Amount : 1 slice (or 105g): 239.4 mg(24%) 288.75 kcal(14%) 35.09 g(27%) 10.94 g(17%) 12.58 g(22%) Other Serving Size : 1 pizza (or 841g): 1917.48 mg(192%) 2312.75 kcal(116%) 281.06 g(216%) 87.63 g(135%) 100.75 g(180%) 63. Sandwiches and burgers, roast beef sandwich with cheese - Phosphorus 228 mg of Phosphorus per 100g (23% RDA) Nutritional Value = 14 / 100    Food Category - Fast Foods Phosphorus (%RDA) Calories (%RDA) Carbohydrate (%RDA) Fat (%RDA) Protein (%RDA) Content for a 100g serving : 228 mg(23%) 269(13%) 25.78(20%) 10.23(16%) 18.31(33%) Typical Serving Amount : 1 sandwich (or 176g): 401.28 mg(40%) 473.44 kcal(24%) 45.37 g(35%) 18 g(28%) 32.23 g(58%) 64. KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed - Phosphorus 226 mg of Phosphorus per 100g (23% RDA) Nutritional Value = 14 / 100    Food Category - Fast Foods Phosphorus (%RDA) Calories (%RDA) Carbohydrate (%RDA) Fat (%RDA) Protein (%RDA) Content for a 100g serving : 226 mg(23%) 236(12%) 2.97(2%) 12.13(19%) 28.67(51%) Typical Serving Amount : 1 wing, without skin (or 44g): 99.44 mg(10%) 103.84 kcal(5%) 1.31 g(1%) 5.34 g(8%) 12.61 g(23%) Other Serving Size : 1 wing, bone and skin removed (or 29g): 65.54 mg(7%) 68.44 kcal(3%) 0.86 g(1%) 3.52 g(5%) 8.31 g(15%) 65. KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removed - Phosphorus 224 mg of Phosphorus per 100g (22% RDA) Nutritional Value = 14 / 100    Food Category - Fast Foods Phosphorus (%RDA) Calories (%RDA) Carbohydrate (%RDA) Fat (%RDA) Protein (%RDA) Content for a 100g serving : 224 mg(22%) 170(9%) 0(0%) 7.43(11%) 25.9(46%) Typical Serving Amount : 1 drumstick, bone and skin removed (or 41g): 91.84 mg(9%) 69.7 kcal(3%) 0 g(0%) 3.05 g(5%) 10.62 g(19%) Other Serving Size : 1 drumstick, without skin (or 57g): 127.68 mg(13%) 96.9 kcal(5%) 0 g(0%) 4.24 g(7%) 14.76 g(26%) 66. LITTLE CAESARS 14 Original Round Pepperoni Pizza, Regular Crust - Phosphorus 224 mg of Phosphorus per 100g (22% RDA) Nutritional Value = 14 / 100    Food Category - Fast Foods Phosphorus (%RDA) Calories (%RDA) Carbohydrate (%RDA) Fat (%RDA) Protein (%RDA) Content for a 100g serving : 224 mg(22%) 273(14%) 31.01(24%) 10.5(16%) 13.59(24%) Typical Serving Amount : 1 slice (or 90g): 201.6 mg(20%) 245.7 kcal(12%) 27.91 g(21%) 9.45 g(15%) 12.23 g(22%) Other Serving Size : 1 pie (or 852g): 1908.48 mg(191%) 2325.96 kcal(116%) 264.21 g(203%) 89.46 g(138%) 115.79 g(207%) 67. Fast foods, crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise - Phosphorus 224 mg of Phosphorus per 100g (22% RDA) Nutritional Value = 15 / 100    Food Category - Fast Foods Phosphorus (%RDA) Calories (%RDA) Carbohydrate (%RDA) Fat (%RDA) Protein (%RDA) Content for a 100g serving : 224 mg(22%) 257(13%) 22.61(17%) 11.76(18%) 15.38(27%) Typical Serving Amount : 1 sandwich (or 271g): 607.04 mg(61%) 696.47 kcal(35%) 61.27 g(47%) 31.87 g(49%) 41.68 g(74%) 68. KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed - Phosphorus 223 mg of Phosphorus per 100g (22% RDA) Nutritional Value = 14 / 100    Food Category - Fast Foods Phosphorus (%RDA) Calories (%RDA) Carbohydrate (%RDA) Fat (%RDA) Protein (%RDA) Content for a 100g serving : 223 mg(22%) 179(9%) 0(0%) 9.96(15%) 22.41(40%) Typical Serving Amount : 1 thigh, without skin (or 91g): 202.93 mg(20%) 162.89 kcal(8%) 0 g(0%) 9.06 g(14%) 20.39 g(36%) Other Serving Size : 1 thigh, bone and skin removed (or 72g): 160.56 mg(16%) 128.88 kcal(6%) 0 g(0%) 7.17 g(11%) 16.14 g(29%) 69. KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed - Phosphorus 223 mg of Phosphorus per 100g (22% RDA) Nutritional Value = 14 / 100    Food Category - Fast Foods Phosphorus (%RDA) Calories (%RDA) Carbohydrate (%RDA) Fat (%RDA) Protein (%RDA) Content for a 100g serving : 223 mg(22%) 175(9%) 0.11(0%) 7.66(12%) 26.3(47%) Typical Serving Amount : 1 drumstick, bone and skin removed (or 40g): 89.2 mg(9%) 70 kcal(4%) 0.04 g(0%) 3.06 g(5%) 10.52 g(19%) Other Serving Size : 1 drumstick, without skin (or 57g): 127.11 mg(13%) 99.75 kcal(5%) 0.06 g(0%) 4.37 g(7%) 14.99 g(27%) 70. LITTLE CAESARS 14 Cheese Pizza, Large Deep Dish Crust - Phosphorus 221 mg of Phosphorus per 100g (22% RDA) Nutritional Value = 14 / 100    Food Category - Fast Foods Phosphorus (%RDA) Calories (%RDA) Carbohydrate (%RDA) Fat (%RDA) Protein (%RDA) Content for a 100g serving : 221 mg(22%) 263(13%) 30.1(23%) 10.22(16%) 12.63(23%) Typical Serving Amount : 1 slice (or 102g): 225.42 mg(23%) 268.26 kcal(13%) 30.7 g(24%) 10.42 g(16%) 12.88 g(23%) Other Serving Size : 1 pie (or 919g): 2030.99 mg(203%) 2416.97 kcal(121%) 276.62 g(213%) 93.92 g(144%) 116.07 g(207%) 71. Fast foods, croissant, with egg, cheese, and ham - Phosphorus 221 mg of Phosphorus per 100g (22% RDA) Nutritional Value = 14 / 100    Food Category - Fast Foods Phosphorus (%RDA) Calories (%RDA) Carbohydrate (%RDA) Fat (%RDA) Protein (%RDA) Content for a 100g serving : 221 mg(22%) 312(16%) 15.92(12%) 22.09(34%) 12.45(22%) Typical Serving Amount : 1 croissant (or 152g): 335.92 mg(34%) 474.24 kcal(24%) 24.2 g(19%) 33.58 g(52%) 18.92 g(34%) 72. BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese - Phosphorus 219 mg of Phosphorus per 100g (22% RDA) Nutritional Value = 14 / 100    Food Category - Fast Foods Phosphorus (%RDA) Calories (%RDA) Carbohydrate (%RDA) Fat (%RDA) Protein (%RDA) Content for a 100g serving : 219 mg(22%) 322(16%) 17.65(14%) 22.48(35%) 12.31(22%) Typical Serving Amount : 1 item (or 151g): 330.69 mg(33%) 486.22 kcal(24%) 26.65 g(21%) 33.94 g(52%) 18.59 g(33%) 73. McDONALD'S, Sausage Burrito - Phosphorus 219 mg of Phosphorus per 100g (22% RDA) Nutritional Value = 14 / 100    Food Category - Fast Foods Phosphorus (%RDA) Calories (%RDA) Carbohydrate (%RDA) Fat (%RDA) Protein (%RDA) Content for a 100g serving : 219 mg(22%) 262(13%) 21.39(16%) 15.15(23%) 11.54(21%) Typical Serving Amount : 1 item 3.993 oz (or 113g): 247.47 mg(25%) 296.06 kcal(15%) 24.17 g(19%) 17.12 g(26%) 13.04 g(23%) 74. PIZZA HUT 12 Pepperoni Pizza, Hand-Tossed Crust - Phosphorus 218 mg of Phosphorus per 100g (22% RDA) Nutritional Value = 14 / 100    Food Category - Fast Foods Phosphorus (%RDA) Calories (%RDA) Carbohydrate (%RDA) Fat (%RDA) Protein (%RDA) Content for a 100g serving : 218 mg(22%) 280(14%) 31.55(24%) 11.38(18%) 12.86(23%) Typical Serving Amount : 1 slice (or 96g): 209.28 mg(21%) 268.8 kcal(13%) 30.29 g(23%) 10.92 g(17%) 12.35 g(22%) Other Serving Size : 1 pizza (or 744g): 1621.92 mg(162%) 2083.2 kcal(104%) 234.73 g(181%) 84.67 g(130%) 95.68 g(171%) 75. Fast Food, Pizza Chain, 14 pizza, cheese topping, regular crust - Phosphorus 216 mg of Phosphorus per 100g (22% RDA) Nutritional Value = 15 / 100    Food Category - Fast Foods Phosphorus (%RDA) Calories (%RDA) Carbohydrate (%RDA) Fat (%RDA) Protein (%RDA) Content for a 100g serving : 216 mg(22%) 266(13%) 33.33(26%) 9.69(15%) 11.39(20%) Typical Serving Amount : 1 slice (or 107g): 231.12 mg(23%) 284.62 kcal(14%) 35.66 g(27%) 10.37 g(16%) 12.19 g(22%) Other Serving Size : 1 pizza (or 853g): 1842.48 mg(184%) 2268.98 kcal(113%) 284.3 g(219%) 82.66 g(127%) 97.16 g(174%) 76. PIZZA HUT 14 Cheese Pizza, Pan Crust - Phosphorus 216 mg of Phosphorus per 100g (22% RDA) Nutritional Value = 14 / 100    Food Category - Fast Foods Phosphorus (%RDA) Calories (%RDA) Carbohydrate (%RDA) Fat (%RDA) Protein (%RDA) Content for a 100g serving : 216 mg(22%) 276(14%) 32.85(25%) 11.25(17%) 10.85(19%) Typical Serving Amount : 1 slice (or 112g): 241.92 mg(24%) 309.12 kcal(15%) 36.79 g(28%) 12.6 g(19%) 12.15 g(22%) Other Serving Size : 1 pizza (or 897g): 1937.52 mg(194%) 2475.72 kcal(124%) 294.66 g(227%) 100.91 g(155%) 97.32 g(174%) 77. KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed - Phosphorus 216 mg of Phosphorus per 100g (22% RDA) Nutritional Value = 14 / 100    Food Category - Fast Foods Phosphorus (%RDA) Calories (%RDA) Carbohydrate (%RDA) Fat (%RDA) Protein (%RDA) Content for a 100g serving : 216 mg(22%) 176(9%) 0.26(0%) 9.43(15%) 22.54(40%) Typical Serving Amount : 1 thigh, without skin (or 97g): 209.52 mg(21%) 170.72 kcal(9%) 0.25 g(0%) 9.15 g(14%) 21.86 g(39%) Other Serving Size : 1 thigh, bone and skin removed (or 79g): 170.64 mg(17%) 139.04 kcal(7%) 0.21 g(0%) 7.45 g(11%) 17.81 g(32%) 78. McDONALD'S, Deluxe Breakfast, with syrup and margarine - Phosphorus 216 mg of Phosphorus per 100g (22% RDA) Nutritional Value = 14 / 100    Food Category - Fast Foods Phosphorus (%RDA) Calories (%RDA) Carbohydrate (%RDA) Fat (%RDA) Protein (%RDA) Content for a 100g serving : 216 mg(22%) 285(14%) 29.48(23%) 15.23(23%) 7.56(14%) Typical Serving Amount : 1 item 14.8 oz (or 420g): 907.2 mg(91%) 1197 kcal(60%) 123.82 g(95%) 63.97 g(98%) 31.75 g(57%) 79. KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed - Phosphorus 216 mg of Phosphorus per 100g (22% RDA) Nutritional Value = 14 / 100    Food Category - Fast Foods Phosphorus (%RDA) Calories (%RDA) Carbohydrate (%RDA) Fat (%RDA) Protein (%RDA) Content for a 100g serving : 216 mg(22%) 218(11%) 2.75(2%) 10.62(16%) 27.88(50%) Typical Serving Amount : 1 wing, without skin (or 44g): 95.04 mg(10%) 95.92 kcal(5%) 1.21 g(1%) 4.67 g(7%) 12.27 g(22%) Other Serving Size : 1 wing, bone and skin removed (or 30g): 64.8 mg(6%) 65.4 kcal(3%) 0.83 g(1%) 3.19 g(5%) 8.36 g(15%) 80. Fast foods, grilled chicken, bacon and tomato club sandwich, with cheese, lettuce, and mayonnaise - Phosphorus 215 mg of Phosphorus per 100g (22% RDA) Nutritional Value = 15 / 100    Food Category - Fast Foods Phosphorus (%RDA) Calories (%RDA) Carbohydrate (%RDA) Fat (%RDA) Protein (%RDA) Content for a 100g serving : 215 mg(22%) 220(11%) 19.87(15%) 8.05(12%) 17.19(31%) Typical Serving Amount : 1 sandwich (or 268g): 576.2 mg(58%) 589.6 kcal(29%) 53.25 g(41%) 21.57 g(33%) 46.07 g(82%) 81. LITTLE CAESARS 14 Pepperoni Pizza, Large Deep Dish Crust - Phosphorus 215 mg of Phosphorus per 100g (22% RDA) Nutritional Value = 14 / 100    Food Category - Fast Foods Phosphorus (%RDA) Calories (%RDA) Carbohydrate (%RDA) Fat (%RDA) Protein (%RDA) Content for a 100g serving : 215 mg(22%) 265(13%) 29.03(22%) 10.81(17%) 12.93(23%) Typical Serving Amount : 1 slice (or 104g): 223.6 mg(22%) 275.6 kcal(14%) 30.19 g(23%) 11.24 g(17%) 13.45 g(24%) Other Serving Size : 1 pie (or 938g): 2016.7 mg(202%) 2485.7 kcal(124%) 272.3 g(209%) 101.4 g(156%) 121.28 g(217%) 82. KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading - Phosphorus 215 mg of Phosphorus per 100g (22% RDA) Nutritional Value = 14 / 100    Food Category - Fast Foods Phosphorus (%RDA) Calories (%RDA) Carbohydrate (%RDA) Fat (%RDA) Protein (%RDA) Content for a 100g serving : 215 mg(22%) 268(13%) 8.47(7%) 16.55(25%) 21.24(38%) Typical Serving Amount : 1 breast, with skin (or 212g): 455.8 mg(46%) 568.16 kcal(28%) 17.96 g(14%) 35.09 g(54%) 45.03 g(80%) Other Serving Size : 1 breast, without skin (or 140g): 301 mg(30%) 375.2 kcal(19%) 11.86 g(9%) 23.17 g(36%) 29.74 g(53%) Other Serving Size : 1 breast, bone and skin removed (or 121g): 260.15 mg(26%) 324.28 kcal(16%) 10.25 g(8%) 20.03 g(31%) 25.7 g(46%) 83. Fast foods, croissant, with egg, cheese, and bacon - Phosphorus 214 mg of Phosphorus per 100g (21% RDA) Nutritional Value = 14 / 100    Food Category - Fast Foods Phosphorus (%RDA) Calories (%RDA) Carbohydrate (%RDA) Fat (%RDA) Protein (%RDA) Content for a 100g serving : 214 mg(21%) 320(16%) 18.33(14%) 21.98(34%) 12.58(22%) Typical Serving Amount : 1 croissant (or 129g): 276.06 mg(28%) 412.8 kcal(21%) 23.65 g(18%) 28.35 g(44%) 16.23 g(29%) 84. KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading - Phosphorus 211 mg of Phosphorus per 100g (21% RDA) Nutritional Value = 14 / 100    Food Category - Fast Foods Phosphorus (%RDA) Calories (%RDA) Carbohydrate (%RDA) Fat (%RDA) Protein (%RDA) Content for a 100g serving : 211 mg(21%) 239(12%) 5.39(4%) 14.22(22%) 22.3(40%) Typical Serving Amount : 1 drumstick, with skin (or 75g): 158.25 mg(16%) 179.25 kcal(9%) 4.04 g(3%) 10.67 g(16%) 16.73 g(30%) Other Serving Size : 1 drumstick, without skin (or 57g): 120.27 mg(12%) 136.23 kcal(7%) 3.07 g(2%) 8.11 g(12%) 12.71 g(23%) Other Serving Size : 1 drumstick, bone and skin removed (or 40g): 84.4 mg(8%) 95.6 kcal(5%) 2.16 g(2%) 5.69 g(9%) 8.92 g(16%) 85. Fast Foods, Fried Chicken, Drumstick, meat only, skin and breading removed - Phosphorus 211 mg of Phosphorus per 100g (21% RDA) Nutritional Value = 15 / 100    Food Category - Fast Foods Phosphorus (%RDA) Calories (%RDA) Carbohydrate (%RDA) Fat (%RDA) Protein (%RDA) Content for a 100g serving : 211 mg(21%) 172(9%) 0(0%) 7.41(11%) 26.24(47%) Typical Serving Amount : 1 drumstick, bone and skin removed (or 40g): 84.4 mg(8%) 68.8 kcal(3%) 0 g(0%) 2.96 g(5%) 10.5 g(19%) Other Serving Size : 1 drumstick, drumstick without skin (or 56g): 118.16 mg(12%) 96.32 kcal(5%) 0 g(0%) 4.15 g(6%) 14.69 g(26%) 86. Fast Food, Pizza Chain, 14 pizza, cheese topping, thick crust - Phosphorus 209 mg of Phosphorus per 100g (21% RDA) Nutritional Value = 15 / 100    Food Category - Fast Foods Phosphorus (%RDA) Calories (%RDA) Carbohydrate (%RDA) Fat (%RDA) Protein (%RDA) Content for a 100g serving : 209 mg(21%) 271(14%) 33.17(26%) 10.54(16%) 10.81(19%) Typical Serving Amount : 1 slice (or 115g): 240.35 mg(24%) 311.65 kcal(16%) 38.15 g(29%) 12.12 g(19%) 12.43 g(22%) Other Serving Size : 1 pizza (or 922g): 1926.98 mg(193%) 2498.62 kcal(125%) 305.83 g(235%) 97.18 g(150%) 99.67 g(178%) 87. Fast foods, cheeseburger; single, large patty; with condiments, vegetables and ham - Phosphorus 209 mg of Phosphorus per 100g (21% RDA) Nutritional Value = 14 / 100    Food Category - Fast Foods Phosphorus (%RDA) Calories (%RDA) Carbohydrate (%RDA) Fat (%RDA) Protein (%RDA) Content for a 100g serving : 209 mg(21%) 286(14%) 13.01(10%) 18.97(29%) 15.55(28%) Typical Serving Amount : 1 sandwich (or 254g): 530.86 mg(53%) 726.44 kcal(36%) 33.05 g(25%) 48.18 g(74%) 39.5 g(71%) 88. Fast foods, bagel, with ham, egg, and cheese - Phosphorus 208 mg of Phosphorus per 100g (21% RDA) Nutritional Value = 14 / 100    Food Category - Fast Foods Phosphorus (%RDA) Calories (%RDA) Carbohydrate (%RDA) Fat (%RDA) Protein (%RDA) Content for a 100g serving : 208 mg(21%) 253(13%) 27.43(21%) 9.68(15%) 13.97(25%) Typical Serving Amount : 1 item (or 191g): 397.28 mg(40%) 483.23 kcal(24%) 52.39 g(40%) 18.49 g(28%) 26.68 g(48%) 89. DOMINO'S 14 Sausage Pizza, Ultimate Deep Dish Crust - Phosphorus 207 mg of Phosphorus per 100g (21% RDA) Nutritional Value = 14 / 100    Food Category - Fast Foods Phosphorus (%RDA) Calories (%RDA) Carbohydrate (%RDA) Fat (%RDA) Protein (%RDA) Content for a 100g serving : 207 mg(21%) 277(14%) 31.17(24%) 12.03(19%) 11.03(20%) Typical Serving Amount : 1 slice (or 129g): 267.03 mg(27%) 357.33 kcal(18%) 40.21 g(31%) 15.52 g(24%) 14.23 g(25%) Other Serving Size : 1 pizza (or 1032g): 2136.24 mg(214%) 2858.64 kcal(143%) 321.67 g(247%) 124.15 g(191%) 113.83 g(203%) 90. Fast foods, clams, breaded and fried - Phosphorus 207 mg of Phosphorus per 100g (21% RDA) Nutritional Value = 14 / 100    Food Category - Fast Foods Phosphorus (%RDA) Calories (%RDA) Carbohydrate (%RDA) Fat (%RDA) Protein (%RDA) Content for a 100g serving : 207 mg(21%) 392(20%) 33.75(26%) 22.96(35%) 11.15(20%) Typical Serving Amount : .75 cup (or 115g): 238.05 mg(24%) 450.8 kcal(23%) 38.81 g(30%) 26.4 g(41%) 12.82 g(23%) 91. LITTLE CAESARS 14 Original Round Meat and Vegetable Pizza, Regular Crust - Phosphorus 207 mg of Phosphorus per 100g (21% RDA) Nutritional Value = 14 / 100    Food Category - Fast Foods Phosphorus (%RDA) Calories (%RDA) Carbohydrate (%RDA) Fat (%RDA) Protein (%RDA) Content for a 100g serving : 207 mg(21%) 243(12%) 23.1(18%) 11.35(17%) 12.12(22%) Typical Serving Amount : 1 slice (or 115g): 238.05 mg(24%) 279.45 kcal(14%) 26.57 g(20%) 13.05 g(20%) 13.94 g(25%) Other Serving Size : 1 pie (or 1043g): 2159.01 mg(216%) 2534.49 kcal(127%) 240.93 g(185%) 118.38 g(182%) 126.41 g(226%) 92. Fast foods, egg and cheese sandwich - Phosphorus 207 mg of Phosphorus per 100g (21% RDA) Nutritional Value = 14 / 100    Food Category - Fast Foods Phosphorus (%RDA) Calories (%RDA) Carbohydrate (%RDA) Fat (%RDA) Protein (%RDA) Content for a 100g serving : 207 mg(21%) 233(12%) 17.76(14%) 13.3(20%) 10.69(19%) Typical Serving Amount : 1 sandwich (or 146g): 302.22 mg(30%) 340.18 kcal(17%) 25.93 g(20%) 19.42 g(30%) 15.61 g(28%) 93. PIZZA HUT 14 Pepperoni Pizza, Hand-Tossed Crust - Phosphorus 206 mg of Phosphorus per 100g (21% RDA) Nutritional Value = 14 / 100    Food Category - Fast Foods Phosphorus (%RDA) Calories (%RDA) Carbohydrate (%RDA) Fat (%RDA) Protein (%RDA) Content for a 100g serving : 206 mg(21%) 291(15%) 32.11(25%) 12.63(19%) 12.23(22%) Typical Serving Amount : 1 slice (or 110g): 226.6 mg(23%) 320.1 kcal(16%) 35.32 g(27%) 13.89 g(21%) 13.45 g(24%) Other Serving Size : 1 pizza (or 883g): 1818.98 mg(182%) 2569.53 kcal(128%) 283.53 g(218%) 111.52 g(172%) 107.99 g(193%) 94. POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed - Phosphorus 206 mg of Phosphorus per 100g (21% RDA) Nutritional Value = 14 / 100    Food Category - Fast Foods Phosphorus (%RDA) Calories (%RDA) Carbohydrate (%RDA) Fat (%RDA) Protein (%RDA) Content for a 100g serving : 206 mg(21%) 170(9%) 0.04(0%) 7.14(11%) 26.51(47%) Typical Serving Amount : 1 drumstick, bone and skin removed (or 44g): 90.64 mg(9%) 74.8 kcal(4%) 0.02 g(0%) 3.14 g(5%) 11.66 g(21%) Other Serving Size : 1 drumstick, without skin (or 59g): 121.54 mg(12%) 100.3 kcal(5%) 0.02 g(0%) 4.21 g(6%) 15.64 g(28%) 95. Fast Foods, Fried Chicken, Breast, meat and skin and breading - Phosphorus 205 mg of Phosphorus per 100g (21% RDA) Nutritional Value = 14 / 100    Food Category - Fast Foods Phosphorus (%RDA) Calories (%RDA) Carbohydrate (%RDA) Fat (%RDA) Protein (%RDA) Content for a 100g serving : 205 mg(21%) 252(13%) 7.79(6%) 14.8(23%) 21.91(39%) Typical Serving Amount : 1 breast, with skin (or 199g): 407.95 mg(41%) 501.48 kcal(25%) 15.5 g(12%) 29.45 g(45%) 43.6 g(78%) Other Serving Size : 1 breast, without skin (or 136g): 278.8 mg(28%) 342.72 kcal(17%) 10.59 g(8%) 20.13 g(31%) 29.8 g(53%) Other Serving Size : 1 breast, bone and skin removed (or 118g): 241.9 mg(24%) 297.36 kcal(15%) 9.19 g(7%) 17.46 g(27%) 25.85 g(46%) 96. Fast foods, pancakes with butter and syrup - Phosphorus 205 mg of Phosphorus per 100g (21% RDA) Nutritional Value = 14 / 100    Food Category - Fast Foods Phosphorus (%RDA) Calories (%RDA) Carbohydrate (%RDA) Fat (%RDA) Protein (%RDA) Content for a 100g serving : 205 mg(21%) 224(11%) 39.18(30%) 6.03(9%) 3.56(6%) Typical Serving Amount : 2 cakes (or 232g): 475.6 mg(48%) 519.68 kcal(26%) 90.9 g(70%) 13.99 g(22%) 8.26 g(15%) 97. PIZZA HUT 12 Pepperoni Pizza, Pan Crust - Phosphorus 205 mg of Phosphorus per 100g (21% RDA) Nutritional Value = 14 / 100    Food Category - Fast Foods Phosphorus (%RDA) Calories (%RDA) Carbohydrate (%RDA) Fat (%RDA) Protein (%RDA) Content for a 100g serving : 205 mg(21%) 298(15%) 30.49(23%) 14.21(22%) 11.97(21%) Typical Serving Amount : 1 slice (or 96g): 196.8 mg(20%) 286.08 kcal(14%) 29.27 g(23%) 13.64 g(21%) 11.49 g(21%) Other Serving Size : 1 pizza (or 778g): 1594.9 mg(159%) 2318.44 kcal(116%) 237.21 g(182%) 110.55 g(170%) 93.13 g(166%) 98. DOMINO'S 14 Cheese Pizza, Classic Hand-Tossed Crust - Phosphorus 204 mg of Phosphorus per 100g (20% RDA) Nutritional Value = 15 / 100    Food Category - Fast Foods Phosphorus (%RDA) Calories (%RDA) Carbohydrate (%RDA) Fat (%RDA) Protein (%RDA) Content for a 100g serving : 204 mg(20%) 257(13%) 33.24(26%) 8.97(14%) 10.8(19%) Typical Serving Amount : 1 slice (or 108g): 220.32 mg(22%) 277.56 kcal(14%) 35.9 g(28%) 9.69 g(15%) 11.66 g(21%) Other Serving Size : 1 pizza (or 865g): 1764.6 mg(176%) 2223.05 kcal(111%) 287.53 g(221%) 77.59 g(119%) 93.42 g(167%) 99. Fast Foods, Fried Chicken, Thigh, meat only, skin and breading removed - Phosphorus 204 mg of Phosphorus per 100g (20% RDA) Nutritional Value = 14 / 100    Food Category - Fast Foods Phosphorus (%RDA) Calories (%RDA) Carbohydrate (%RDA) Fat (%RDA) Protein (%RDA) Content for a 100g serving : 204 mg(20%) 182(9%) 0.25(0%) 9.88(15%) 22.97(41%) Typical Serving Amount : 1 thigh, thigh without skin (or 84g): 171.36 mg(17%) 152.88 kcal(8%) 0.21 g(0%) 8.3 g(13%) 19.29 g(34%) Other Serving Size : 1 thigh, bone and skin removed (or 66g): 134.64 mg(13%) 120.12 kcal(6%) 0.17 g(0%) 6.52 g(10%) 15.16 g(27%) 100. Fast foods, bagel, with breakfast steak, egg, cheese, and condiments - Phosphorus 204 mg of Phosphorus per 100g (20% RDA) Nutritional Value = 14 / 100    Food Category - Fast Foods Phosphorus (%RDA) Calories (%RDA) Carbohydrate (%RDA) Fat (%RDA) Protein (%RDA) Content for a 100g serving : 204 mg(20%) 282(14%) 22.99(18%) 14.07(22%) 15.95(28%) Typical Serving Amount : 1 item (or 217g): 442.68 mg(44%) 611.94 kcal(31%) 49.89 g(38%) 30.53 g(47%) 34.61 g(62%)

phosphorus and Nutrition Facts - Top 221 Foods Vegetables leeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus, pumpkin, radishes, taro, turnips, okra, rhubarb, sweet corn, cowpeas, seaweed, broadbeans Fruits a banana, an apple, an orange, a peach, apricots, butternut squash, lemon, grapes, watermelon, strawberries, green grapes, kiwi, blueberries, zucchini, figs, honeydew, eggplant, dates, olives, a pear, coconut, cranberries, pomegranate, a mango, pineapple, cherries, cantaloupe, grapefruit, tangerine, nectarines, raisins, plums, tomatoes, chili peppers, chilis, peppers, avocado, cucumber, summer squash, winter squash, papaya, prunes, fruit salad, persimmons Seafood salmon, cod, sardines, shrimp, tuna, fish, tuna salad, halibut, sea bass, scallops, crab, lobster, oysters, herring, haddock, halibut, mackerel, pike, pollock, trout Drinks coffee, apple juice, cranberry juice, red wine, skim milk, white wine, wine, milk, beer, alcohol, coke, soy milk, whole milk, prune juice, tea, a shake, coconut milk, orange juice, energy drinks, soft drinks, grapefruit juice, lemon juice, lemonade Nuts and Seeds chia seeds, sunflower seeds, pecans, pumpkin seeds, hazelnuts, nuts, almonds, sesame seeds, walnuts, cashews, peanuts, chestnuts, coconut meat, ginkgo nuts, mixed nuts, macadamia nuts Beans and Lentils soybeans, pinto beans, kidney beans, lentils, black beans, lima beans, navy beans, beets, beans, garbanzo beans, baked beans Meat beef, steak, deer, bacon, chicken, fried chicken, turkey, turkey breast, chicken breast, meatloaf, ham, lamb, sausages, chicken light meat, chicken dark meat, chicken leg, fried chicken, roasted chicken, chicken thigh, chicken wings, duck, goose, pheasant, quail, pigeon, turkey light meat, turkey dark meat, turkey breast, turkey leg, turkey wing, emu, ostrich, frankfurter, pate, pork sausage, salami, bratwurst, pork loin, ground pork, lamb shank, veal, bison, beef liver, beef ribs Fast Foods french fries, pizza, a slice of pizza, hot dog, hamburger, a cheeseburger, a big mac Dairy and Cheese ricotta, yogurt, cottage cheese, an egg, egg whites, goats cheese, cheddar, cheddar cheese, cheese, hard boiled egg, feta cheese, mozzarella, low fat yogurt Bread, Rice, Grains and Pasta rye, millet, flaxseed, barley, buckwheat, whole wheat bread, a bagel, white bread, bread, quinoa, corn, spaghetti, rice, pasta, brown rice, white rice, cooked egg, mexican cheese, fruit yogurt Spreads, Sauces and Herbs hummus, mayonnaise, butter, peanut butter, soy sauce, thyme, basil, rosemary, pepper, coriander, dill, parsley, spices, chili sauce Sweets, Desserts and Snacks popcorn, chips, nachos, a granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate, puddings, frozen yogurt, a snickers bar, croissants, danish pastry, english muffins, blueberry muffins, pie, pop tarts, coffeecake, crackers, potato chips, rice cakes, tortilla chips, fudge, puddings, syrups, dark chocolate, sundae, pretzels, pop tarts Breakfast Cereal granola, cheerios, oatmeal, kelloggs cereals, general mills cereals Miscellaneous spirulina, honey, sugar, brown sugar, tofu, olive oil, garlic, tempeh, oats, salad dressing, tomato soup, mushroom soup, chicken soup, vegetable soup, infant formula, cooking oil, shortening, fish oil, soybean oil, soy protein, gravy, raisins, currants, balsam pear, succotash, macaroni, egg noodles, japanese noodles, macaroni and cheese, burrito