List of Fast foods High in phosphorus Content per 100g
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| 1. KENTUCKY FRIED CHICKEN, Biscuit, analyzed prior to January 2007 - Phosphorus |
| 586 mg of Phosphorus per 100g (59% RDA) |
| Nutritional Value = 13 / 100 Food Category - Fast Foods |
Phosphorus
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 586 mg(59%) | 356(18%) | 42.51(33%) | 17.45(27%) | 7.25(13%) |
| Typical Serving Amount : 1 biscuit (or 52g): |
| 304.72 mg(30%) | 185.12 kcal(9%) | 22.11 g(17%) | 9.07 g(14%) | 3.77 g(7%) |
| 2. Fast foods, biscuit, with ham - Phosphorus |
| 490 mg of Phosphorus per 100g (49% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Phosphorus
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 490 mg(49%) | 342(17%) | 38.75(30%) | 16.3(25%) | 11.85(21%) |
| Typical Serving Amount : 1 biscuit (or 113g): |
| 553.7 mg(55%) | 386.46 kcal(19%) | 43.79 g(34%) | 18.42 g(28%) | 13.39 g(24%) |
| 3. McDONALD'S, Biscuit, regular size - Phosphorus |
| 442 mg of Phosphorus per 100g (44% RDA) |
| Nutritional Value = 13 / 100 Food Category - Fast Foods |
Phosphorus
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 442 mg(44%) | 344(17%) | 43.77(34%) | 16(25%) | 6.16(11%) |
| Typical Serving Amount : 1 item 2.7 oz (or 76g): |
| 335.92 mg(34%) | 261.44 kcal(13%) | 33.27 g(26%) | 12.16 g(19%) | 4.68 g(8%) |
| 4. McDONALD'S, Biscuit, large size - Phosphorus |
| 442 mg of Phosphorus per 100g (44% RDA) |
| Nutritional Value = 13 / 100 Food Category - Fast Foods |
Phosphorus
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 442 mg(44%) | 344(17%) | 43.76(34%) | 16.01(25%) | 6.16(11%) |
| Typical Serving Amount : 1 item 3.2 oz (or 90g): |
| 397.8 mg(40%) | 309.6 kcal(15%) | 39.38 g(30%) | 14.41 g(22%) | 5.54 g(10%) |
| 5. Fast foods, hush puppies - Phosphorus |
| 410 mg of Phosphorus per 100g (41% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Phosphorus
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 410 mg(41%) | 296(15%) | 40.21(31%) | 13.25(20%) | 6.16(11%) |
| Typical Serving Amount : 1 piece (or 22g): |
| 90.2 mg(9%) | 65.12 kcal(3%) | 8.85 g(7%) | 2.92 g(4%) | 1.36 g(2%) |
| 6. Entrees, crab cake - Phosphorus |
| 378 mg of Phosphorus per 100g (38% RDA) |
| Nutritional Value = 15 / 100 Food Category - Fast Foods |
Phosphorus
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 378 mg(38%) | 266(13%) | 8.52(7%) | 17.25(27%) | 18.75(33%) |
| Typical Serving Amount : 1 cake (or 60g): |
| 226.8 mg(23%) | 159.6 kcal(8%) | 5.11 g(4%) | 10.35 g(16%) | 11.25 g(20%) |
| 7. McDONALD'S, Peanuts (for Sundaes) - Phosphorus |
| 364 mg of Phosphorus per 100g (36% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Phosphorus
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 364 mg(36%) | 640(32%) | 16.23(12%) | 52.91(81%) | 28.04(50%) |
| Typical Serving Amount : .3 oz (or 7g): |
| 25.48 mg(3%) | 44.8 kcal(2%) | 1.14 g(1%) | 3.7 g(6%) | 1.96 g(4%) |
| 8. Fast foods, biscuit, with egg, cheese, and bacon - Phosphorus |
| 363 mg of Phosphorus per 100g (36% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Phosphorus
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 363 mg(36%) | 301(15%) | 24.44(19%) | 17.48(27%) | 12.01(21%) |
| Typical Serving Amount : 1 item (or 145g): |
| 526.35 mg(53%) | 436.45 kcal(22%) | 35.44 g(27%) | 25.35 g(39%) | 17.41 g(31%) |
| 9. Fast foods, biscuit, with sausage - Phosphorus |
| 341 mg of Phosphorus per 100g (34% RDA) |
| Nutritional Value = 13 / 100 Food Category - Fast Foods |
Phosphorus
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 341 mg(34%) | 371(19%) | 29.99(23%) | 24.42(38%) | 9.67(17%) |
| Typical Serving Amount : 1 item (or 111g): |
| 378.51 mg(38%) | 411.81 kcal(21%) | 33.29 g(26%) | 27.11 g(42%) | 10.73 g(19%) |
| 10. McDONALD'S, Bacon Egg & Cheese Biscuit - Phosphorus |
| 335 mg of Phosphorus per 100g (34% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Phosphorus
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 335 mg(34%) | 304(15%) | 22.26(17%) | 18.77(29%) | 13.45(24%) |
| Typical Serving Amount : 1 item 4.9 oz (or 142g): |
| 475.7 mg(48%) | 431.68 kcal(22%) | 31.61 g(24%) | 26.65 g(41%) | 19.1 g(34%) |
| 11. McDONALD'S, Sausage Biscuit - Phosphorus |
| 323 mg of Phosphorus per 100g (32% RDA) |
| Nutritional Value = 13 / 100 Food Category - Fast Foods |
Phosphorus
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 323 mg(32%) | 376(19%) | 27.2(21%) | 25.4(39%) | 9.62(17%) |
| Typical Serving Amount : 1 item 4.1 oz (or 117g): |
| 377.91 mg(38%) | 439.92 kcal(22%) | 31.82 g(24%) | 29.72 g(46%) | 11.26 g(20%) |
| 12. POPEYES, Biscuit - Phosphorus |
| 323 mg of Phosphorus per 100g (32% RDA) |
| Nutritional Value = 13 / 100 Food Category - Fast Foods |
Phosphorus
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 323 mg(32%) | 408(20%) | 40.84(31%) | 24.53(38%) | 5.84(10%) |
| Typical Serving Amount : 1 biscuit (or 59g): |
| 190.57 mg(19%) | 240.72 kcal(12%) | 24.1 g(19%) | 14.47 g(22%) | 3.45 g(6%) |
| 13. PIZZA HUT 12 Cheese Pizza, THIN 'N CRISPY Crust - Phosphorus |
| 317 mg of Phosphorus per 100g (32% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Phosphorus
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 317 mg(32%) | 303(15%) | 28.64(22%) | 14.1(22%) | 15.29(27%) |
| Typical Serving Amount : 1 slice (or 69g): |
| 218.73 mg(22%) | 209.07 kcal(10%) | 19.76 g(15%) | 9.73 g(15%) | 10.55 g(19%) |
| Other Serving Size : 1 pizza (or 573g): |
| 1816.41 mg(182%) | 1736.19 kcal(87%) | 164.11 g(126%) | 80.79 g(124%) | 87.61 g(156%) |
| 14. Fast foods, griddle cake sandwich, sausage - Phosphorus |
| 316 mg of Phosphorus per 100g (32% RDA) |
| Nutritional Value = 13 / 100 Food Category - Fast Foods |
Phosphorus
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 316 mg(32%) | 318(16%) | 31.25(24%) | 17.76(27%) | 8.41(15%) |
| Typical Serving Amount : 1 item 4.744 oz (or 135g): |
| 426.6 mg(43%) | 429.3 kcal(21%) | 42.19 g(32%) | 23.98 g(37%) | 11.35 g(20%) |
| 15. McDONALD'S, Sausage McGRIDDLES - Phosphorus |
| 316 mg of Phosphorus per 100g (32% RDA) |
| Nutritional Value = 13 / 100 Food Category - Fast Foods |
Phosphorus
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 316 mg(32%) | 312(16%) | 31.25(24%) | 17.76(27%) | 8.41(15%) |
| Typical Serving Amount : 1 item 4.744 oz (or 135g): |
| 426.6 mg(43%) | 421.2 kcal(21%) | 42.19 g(32%) | 23.98 g(37%) | 11.35 g(20%) |
| 16. Fast foods, quesadilla, with chicken - Phosphorus |
| 313 mg of Phosphorus per 100g (31% RDA) |
| Nutritional Value = 15 / 100 Food Category - Fast Foods |
Phosphorus
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 313 mg(31%) | 294(15%) | 24.04(18%) | 15.25(23%) | 15.05(27%) |
| Typical Serving Amount : 1 each quesadilla (or 180g): |
| 563.4 mg(56%) | 529.2 kcal(26%) | 43.27 g(33%) | 27.45 g(42%) | 27.09 g(48%) |
| 17. Fast Foods, biscuit, with egg and sausage - Phosphorus |
| 312 mg of Phosphorus per 100g (31% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Phosphorus
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 312 mg(31%) | 312(16%) | 21.05(16%) | 20.77(32%) | 11.13(20%) |
| Typical Serving Amount : 1 item (or 162g): |
| 505.44 mg(51%) | 505.44 kcal(25%) | 34.1 g(26%) | 33.65 g(52%) | 18.03 g(32%) |
| 18. Fast foods, griddle cake sandwich, egg, cheese, and sausage - Phosphorus |
| 307 mg of Phosphorus per 100g (31% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Phosphorus
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 307 mg(31%) | 291(15%) | 22.04(17%) | 17.73(27%) | 10.77(19%) |
| Typical Serving Amount : 1 item 7.017 oz (or 199g): |
| 610.93 mg(61%) | 579.09 kcal(29%) | 43.86 g(34%) | 35.28 g(54%) | 21.43 g(38%) |
| 19. McDONALD'S, Sausage, Egg & Cheese McGRIDDLES - Phosphorus |
| 307 mg of Phosphorus per 100g (31% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Phosphorus
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 307 mg(31%) | 283(14%) | 22.04(17%) | 17.73(27%) | 10.77(19%) |
| Typical Serving Amount : 1 item 7 oz (or 199g): |
| 610.93 mg(61%) | 563.17 kcal(28%) | 43.86 g(34%) | 35.28 g(54%) | 21.43 g(38%) |
| 20. McDONALD'S, Sausage Biscuit with Egg - Phosphorus |
| 303 mg of Phosphorus per 100g (30% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Phosphorus
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 303 mg(30%) | 311(16%) | 19.28(15%) | 22.26(34%) | 11.27(20%) |
| Typical Serving Amount : 1 item 5.7 oz (or 163g): |
| 493.89 mg(49%) | 506.93 kcal(25%) | 31.43 g(24%) | 36.28 g(56%) | 18.37 g(33%) |
| 21. KENTUCKY FRIED CHICKEN, Popcorn Chicken - Phosphorus |
| 299 mg of Phosphorus per 100g (30% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Phosphorus
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 299 mg(30%) | 351(18%) | 21.18(16%) | 21.74(33%) | 17.67(32%) |
| Typical Serving Amount : 1 piece (or 6.4g): |
| 19.14 mg(2%) | 22.46 kcal(1%) | 1.36 g(1%) | 1.39 g(2%) | 1.13 g(2%) |
| Other Serving Size : 10 pieces (or 56g): |
| 167.44 mg(17%) | 196.56 kcal(10%) | 11.86 g(9%) | 12.17 g(19%) | 9.9 g(18%) |
| 22. PIZZA HUT 14 Cheese Pizza, THIN 'N CRISPY Crust - Phosphorus |
| 298 mg of Phosphorus per 100g (30% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Phosphorus
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 298 mg(30%) | 306(15%) | 34.22(26%) | 12.8(20%) | 13.37(24%) |
| Typical Serving Amount : 1 slice (or 79g): |
| 235.42 mg(24%) | 241.74 kcal(12%) | 27.03 g(21%) | 10.11 g(16%) | 10.56 g(19%) |
| Other Serving Size : 1 pizza (or 641g): |
| 1910.18 mg(191%) | 1961.46 kcal(98%) | 219.35 g(169%) | 82.05 g(126%) | 85.7 g(153%) |
| 23. KENTUCKY FRIED CHICKEN, Crispy Chicken Strips - Phosphorus |
| 298 mg of Phosphorus per 100g (30% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Phosphorus
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 298 mg(30%) | 274(14%) | 13.66(11%) | 15.42(24%) | 20.25(36%) |
| Typical Serving Amount : 1 strip (or 47g): |
| 140.06 mg(14%) | 128.78 kcal(6%) | 6.42 g(5%) | 7.25 g(11%) | 9.52 g(17%) |
| 24. LITTLE CAESARS 14 Cheese Pizza, Thin Crust - Phosphorus |
| 297 mg of Phosphorus per 100g (30% RDA) |
| Nutritional Value = 15 / 100 Food Category - Fast Foods |
Phosphorus
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 297 mg(30%) | 309(15%) | 22.85(18%) | 16.99(26%) | 16.23(29%) |
| Typical Serving Amount : 1 slice (or 48g): |
| 142.56 mg(14%) | 148.32 kcal(7%) | 10.97 g(8%) | 8.16 g(13%) | 7.79 g(14%) |
| Other Serving Size : 1 pie (or 562g): |
| 1669.14 mg(167%) | 1736.58 kcal(87%) | 128.42 g(99%) | 95.48 g(147%) | 91.21 g(163%) |
| Other Serving Size : .5 pie (or 362g): |
| 1075.14 mg(108%) | 1118.58 kcal(56%) | 82.72 g(64%) | 61.5 g(95%) | 58.75 g(105%) |
| 25. Fast Food, Pizza Chain, 14 pizza, cheese topping, thin crust - Phosphorus |
| 295 mg of Phosphorus per 100g (30% RDA) |
| Nutritional Value = 15 / 100 Food Category - Fast Foods |
Phosphorus
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 295 mg(30%) | 302(15%) | 31.2(24%) | 13.95(21%) | 12.85(23%) |
| Typical Serving Amount : 1 slice (or 76g): |
| 224.2 mg(22%) | 229.52 kcal(11%) | 23.71 g(18%) | 10.6 g(16%) | 9.77 g(17%) |
| Other Serving Size : 1 pizza (or 590g): |
| 1740.5 mg(174%) | 1781.8 kcal(89%) | 184.08 g(142%) | 82.31 g(127%) | 75.82 g(135%) |
| 26. DOMINO'S 14 Cheese Pizza, Crunchy Thin Crust - Phosphorus |
| 292 mg of Phosphorus per 100g (29% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Phosphorus
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 292 mg(29%) | 298(15%) | 28.18(22%) | 15.1(23%) | 12.33(22%) |
| Typical Serving Amount : 1 slice (or 70g): |
| 204.4 mg(20%) | 208.6 kcal(10%) | 19.73 g(15%) | 10.57 g(16%) | 8.63 g(15%) |
| Other Serving Size : 1 pizza (or 540g): |
| 1576.8 mg(158%) | 1609.2 kcal(80%) | 152.17 g(117%) | 81.54 g(125%) | 66.58 g(119%) |
| 27. Fast foods, biscuit, with egg - Phosphorus |
| 285 mg of Phosphorus per 100g (29% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Phosphorus
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 285 mg(29%) | 274(14%) | 23.46(18%) | 16.23(25%) | 8.53(15%) |
| Typical Serving Amount : 1 biscuit (or 136g): |
| 387.6 mg(39%) | 372.64 kcal(19%) | 31.91 g(25%) | 22.07 g(34%) | 11.6 g(21%) |
| 28. TACO BELL, Nachos - Phosphorus |
| 283 mg of Phosphorus per 100g (28% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Phosphorus
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 283 mg(28%) | 366(18%) | 36.38(28%) | 22.17(34%) | 5.15(9%) |
| Typical Serving Amount : 1 item (or 99g): |
| 280.17 mg(28%) | 362.34 kcal(18%) | 36.02 g(28%) | 21.95 g(34%) | 5.1 g(9%) |
| 29. POPEYES, Spicy Chicken Strips, analyzed 2006 - Phosphorus |
| 276 mg of Phosphorus per 100g (28% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Phosphorus
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 276 mg(28%) | 253(13%) | 18.52(14%) | 11.2(17%) | 19.61(35%) |
| Typical Serving Amount : 1 strip (or 53g): |
| 146.28 mg(15%) | 134.09 kcal(7%) | 9.82 g(8%) | 5.94 g(9%) | 10.39 g(19%) |
| 30. McDONALD'S, Chicken SELECTS Premium Breast Strips - Phosphorus |
| 275 mg of Phosphorus per 100g (28% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Phosphorus
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 275 mg(28%) | 303(15%) | 17.83(14%) | 18.08(28%) | 17.23(31%) |
| Typical Serving Amount : 3 pieces 4.4 oz (or 124g): |
| 341 mg(34%) | 375.72 kcal(19%) | 22.11 g(17%) | 22.42 g(34%) | 21.37 g(38%) |
| Other Serving Size : 5 pieces 7.3 oz (or 206g): |
| 566.5 mg(57%) | 624.18 kcal(31%) | 36.73 g(28%) | 37.24 g(57%) | 35.49 g(63%) |
| 31. Fast foods, croissant, with egg and cheese - Phosphorus |
| 274 mg of Phosphorus per 100g (27% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Phosphorus
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 274 mg(27%) | 290(15%) | 19.14(15%) | 19.45(30%) | 10.07(18%) |
| Typical Serving Amount : 1 croissant (or 127g): |
| 347.98 mg(35%) | 368.3 kcal(18%) | 24.31 g(19%) | 24.7 g(38%) | 12.79 g(23%) |
| 32. Fast foods, chicken, breaded and fried, boneless pieces, plain - Phosphorus |
| 272 mg of Phosphorus per 100g (27% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Phosphorus
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 272 mg(27%) | 307(15%) | 14.93(11%) | 20.36(31%) | 15.92(28%) |
| Typical Serving Amount : 6 pieces (or 96g): |
| 261.12 mg(26%) | 294.72 kcal(15%) | 14.33 g(11%) | 19.55 g(30%) | 15.28 g(27%) |
| Other Serving Size : 4 pieces (or 64g): |
| 174.08 mg(17%) | 196.48 kcal(10%) | 9.56 g(7%) | 13.03 g(20%) | 10.19 g(18%) |
| Other Serving Size : 10 pieces (or 160g): |
| 435.2 mg(44%) | 491.2 kcal(25%) | 23.89 g(18%) | 32.58 g(50%) | 25.47 g(45%) |
| Other Serving Size : 20 pieces (or 320g): |
| 870.4 mg(87%) | 982.4 kcal(49%) | 47.78 g(37%) | 65.15 g(100%) | 50.94 g(91%) |
| 33. McDONALD'S, Chicken McNUGGETS - Phosphorus |
| 272 mg of Phosphorus per 100g (27% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Phosphorus
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 272 mg(27%) | 302(15%) | 15.09(12%) | 19.81(30%) | 15.79(28%) |
| Typical Serving Amount : 4 pieces (or 64g): |
| 174.08 mg(17%) | 193.28 kcal(10%) | 9.66 g(7%) | 12.68 g(20%) | 10.11 g(18%) |
| Other Serving Size : 6 pieces (or 95g): |
| 258.4 mg(26%) | 286.9 kcal(14%) | 14.34 g(11%) | 18.82 g(29%) | 15 g(27%) |
| Other Serving Size : 10 pieces (or 159g): |
| 432.48 mg(43%) | 480.18 kcal(24%) | 23.99 g(18%) | 31.5 g(48%) | 25.11 g(45%) |
| 34. WENDY'S, Chicken Nuggets - Phosphorus |
| 271 mg of Phosphorus per 100g (27% RDA) |
| Nutritional Value = 13 / 100 Food Category - Fast Foods |
Phosphorus
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 271 mg(27%) | 326(16%) | 14.31(11%) | 22.55(35%) | 16.46(29%) |
| Typical Serving Amount : 5 pieces (or 68g): |
| 184.28 mg(18%) | 221.68 kcal(11%) | 9.73 g(7%) | 15.33 g(24%) | 11.19 g(20%) |
| Other Serving Size : 10 pieces (or 142g): |
| 384.82 mg(38%) | 462.92 kcal(23%) | 20.32 g(16%) | 32.02 g(49%) | 23.37 g(42%) |
| 35. Fast foods, chicken tenders - Phosphorus |
| 271 mg of Phosphorus per 100g (27% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Phosphorus
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 271 mg(27%) | 299(15%) | 16.21(12%) | 18.13(28%) | 17.63(31%) |
| Typical Serving Amount : 4 pieces (or 62g): |
| 168.02 mg(17%) | 185.38 kcal(9%) | 10.05 g(8%) | 11.24 g(17%) | 10.93 g(20%) |
| Other Serving Size : 5 pieces (or 77g): |
| 208.67 mg(21%) | 230.23 kcal(12%) | 12.48 g(10%) | 13.96 g(21%) | 13.58 g(24%) |
| Other Serving Size : 6 pieces (or 92g): |
| 249.32 mg(25%) | 275.08 kcal(14%) | 14.91 g(11%) | 16.68 g(26%) | 16.22 g(29%) |
| Other Serving Size : 8 pieces (or 123g): |
| 333.33 mg(33%) | 367.77 kcal(18%) | 19.94 g(15%) | 22.3 g(34%) | 21.68 g(39%) |
| 36. DOMINO'S 14 Sausage Pizza, Crunchy Thin Crust - Phosphorus |
| 270 mg of Phosphorus per 100g (27% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Phosphorus
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 270 mg(27%) | 319(16%) | 25.3(19%) | 18.52(28%) | 12.77(23%) |
| Typical Serving Amount : 1 slice (or 78g): |
| 210.6 mg(21%) | 248.82 kcal(12%) | 19.73 g(15%) | 14.45 g(22%) | 9.96 g(18%) |
| Other Serving Size : 1 pizza (or 597g): |
| 1611.9 mg(161%) | 1904.43 kcal(95%) | 151.04 g(116%) | 110.56 g(170%) | 76.24 g(136%) |
| 37. POPEYES, Mild Chicken Strips, analyzed 2006 - Phosphorus |
| 265 mg of Phosphorus per 100g (27% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Phosphorus
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 265 mg(27%) | 271(14%) | 19.31(15%) | 13.01(20%) | 19.2(34%) |
| Typical Serving Amount : 1 strip (or 54g): |
| 143.1 mg(14%) | 146.34 kcal(7%) | 10.43 g(8%) | 7.03 g(11%) | 10.37 g(19%) |
| 38. DOMINO'S 14 Pepperoni Pizza, Crunchy Thin Crust - Phosphorus |
| 263 mg of Phosphorus per 100g (26% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Phosphorus
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 263 mg(26%) | 328(16%) | 25.35(20%) | 19.05(29%) | 13.88(25%) |
| Typical Serving Amount : 1 slice (or 79g): |
| 207.77 mg(21%) | 259.12 kcal(13%) | 20.03 g(15%) | 15.05 g(23%) | 10.97 g(20%) |
| Other Serving Size : 1 pizza (or 563g): |
| 1480.69 mg(148%) | 1846.64 kcal(92%) | 142.72 g(110%) | 107.25 g(165%) | 78.14 g(140%) |
| 39. McDONALD'S, Scrambled Eggs - Phosphorus |
| 261 mg of Phosphorus per 100g (26% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Phosphorus
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 261 mg(26%) | 193(10%) | 1.85(1%) | 14.69(23%) | 15.06(27%) |
| Typical Serving Amount : 2 eggs 3.6 oz (or 102g): |
| 266.22 mg(27%) | 196.86 kcal(10%) | 1.89 g(1%) | 14.98 g(23%) | 15.36 g(27%) |
| 40. McDONALD'S, Hotcakes (plain) - Phosphorus |
| 260 mg of Phosphorus per 100g (26% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Phosphorus
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 260 mg(26%) | 228(11%) | 38.27(29%) | 5.84(9%) | 6(11%) |
| Typical Serving Amount : 3 hotcakes 5.3 oz (or 149g): |
| 387.4 mg(39%) | 339.72 kcal(17%) | 57.02 g(44%) | 8.7 g(13%) | 8.94 g(16%) |
| 41. McDONALD'S, BIG BREAKFAST - Phosphorus |
| 256 mg of Phosphorus per 100g (26% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Phosphorus
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 256 mg(26%) | 285(14%) | 17.5(13%) | 19.37(30%) | 10.16(18%) |
| Typical Serving Amount : 1 item 9.5 oz (or 269g): |
| 688.64 mg(69%) | 766.65 kcal(38%) | 47.08 g(36%) | 52.11 g(80%) | 27.33 g(49%) |
| 42. Fast Food, Pizza Chain, 14 pizza, sausage topping, thin crust - Phosphorus |
| 254 mg of Phosphorus per 100g (25% RDA) |
| Nutritional Value = 15 / 100 Food Category - Fast Foods |
Phosphorus
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 254 mg(25%) | 321(16%) | 27(21%) | 17.71(27%) | 13.36(24%) |
| Typical Serving Amount : 1 slice (or 88g): |
| 223.52 mg(22%) | 282.48 kcal(14%) | 23.76 g(18%) | 15.58 g(24%) | 11.76 g(21%) |
| Other Serving Size : 1 pizza (or 670g): |
| 1701.8 mg(170%) | 2150.7 kcal(108%) | 180.9 g(139%) | 118.66 g(183%) | 89.51 g(160%) |
| 43. KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed - Phosphorus |
| 253 mg of Phosphorus per 100g (25% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Phosphorus
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 253 mg(25%) | 153(8%) | 0.25(0%) | 4.82(7%) | 27.25(49%) |
| Typical Serving Amount : 1 breast, without skin (or 140g): |
| 354.2 mg(35%) | 214.2 kcal(11%) | 0.35 g(0%) | 6.75 g(10%) | 38.15 g(68%) |
| Other Serving Size : 1 breast, bone and skin removed (or 121g): |
| 306.13 mg(31%) | 185.13 kcal(9%) | 0.3 g(0%) | 5.83 g(9%) | 32.97 g(59%) |
| 44. Fast Food, Pizza Chain, 14 pizza, pepperoni topping, thin crust - Phosphorus |
| 253 mg of Phosphorus per 100g (25% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Phosphorus
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 253 mg(25%) | 331(17%) | 29(22%) | 17.61(27%) | 14.01(25%) |
| Typical Serving Amount : 1 slice (or 79g): |
| 199.87 mg(20%) | 261.49 kcal(13%) | 22.91 g(18%) | 13.91 g(21%) | 11.07 g(20%) |
| Other Serving Size : 1 pizza (or 597g): |
| 1510.41 mg(151%) | 1976.07 kcal(99%) | 173.13 g(133%) | 105.13 g(162%) | 83.64 g(149%) |
| 45. PIZZA HUT 12 Cheese Pizza, Hand-Tossed Crust - Phosphorus |
| 249 mg of Phosphorus per 100g (25% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Phosphorus
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 249 mg(25%) | 271(14%) | 31.22(24%) | 10.89(17%) | 11.93(21%) |
| Typical Serving Amount : 1 slice (or 96g): |
| 239.04 mg(24%) | 260.16 kcal(13%) | 29.97 g(23%) | 10.45 g(16%) | 11.45 g(20%) |
| Other Serving Size : 1 pizza (or 738g): |
| 1837.62 mg(184%) | 1999.98 kcal(100%) | 230.4 g(177%) | 80.37 g(124%) | 88.04 g(157%) |
| 46. BURGER KING, CROISSAN'WICH with Egg and Cheese - Phosphorus |
| 249 mg of Phosphorus per 100g (25% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Phosphorus
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 249 mg(25%) | 283(14%) | 24.79(19%) | 15.78(24%) | 10.35(18%) |
| Typical Serving Amount : 1 item (or 110g): |
| 273.9 mg(27%) | 311.3 kcal(16%) | 27.27 g(21%) | 17.36 g(27%) | 11.39 g(20%) |
| 47. KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed - Phosphorus |
| 249 mg of Phosphorus per 100g (25% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Phosphorus
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 249 mg(25%) | 146(7%) | 0.17(0%) | 4.3(7%) | 26.76(48%) |
| Typical Serving Amount : 1 breast, without skin (or 145g): |
| 361.05 mg(36%) | 211.7 kcal(11%) | 0.25 g(0%) | 6.24 g(10%) | 38.8 g(69%) |
| Other Serving Size : 1 breast, bone and skin removed (or 127g): |
| 316.23 mg(32%) | 185.42 kcal(9%) | 0.22 g(0%) | 5.46 g(8%) | 33.99 g(61%) |
| 48. PAPA JOHN'S 14 Cheese Pizza, Thin Crust - Phosphorus |
| 245 mg of Phosphorus per 100g (25% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Phosphorus
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 245 mg(25%) | 295(15%) | 26.26(20%) | 15.66(24%) | 12.29(22%) |
| Typical Serving Amount : 1 slice (or 87g): |
| 213.15 mg(21%) | 256.65 kcal(13%) | 22.85 g(18%) | 13.62 g(21%) | 10.69 g(19%) |
| Other Serving Size : 1 pie (or 678g): |
| 1661.1 mg(166%) | 2000.1 kcal(100%) | 178.04 g(137%) | 106.17 g(163%) | 83.33 g(149%) |
| 49. Fast foods, nachos, with cheese - Phosphorus |
| 244 mg of Phosphorus per 100g (24% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Phosphorus
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 244 mg(24%) | 306(15%) | 32.15(25%) | 16.77(26%) | 8.05(14%) |
| Typical Serving Amount : 1 portion (6-8 nachos) (or 113g): |
| 275.72 mg(28%) | 345.78 kcal(17%) | 36.33 g(28%) | 18.95 g(29%) | 9.1 g(16%) |
| 50. TACO BELL, Soft Taco with chicken, cheese and lettuce - Phosphorus |
| 244 mg of Phosphorus per 100g (24% RDA) |
| Nutritional Value = 15 / 100 Food Category - Fast Foods |
Phosphorus
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 244 mg(24%) | 189(9%) | 19.69(15%) | 6.35(10%) | 13.3(24%) |
| Typical Serving Amount : 1 each taco (or 98g): |
| 239.12 mg(24%) | 185.22 kcal(9%) | 19.3 g(15%) | 6.22 g(10%) | 13.03 g(23%) |
| 51. Fast foods, taco with chicken, lettuce and cheese, soft - Phosphorus |
| 244 mg of Phosphorus per 100g (24% RDA) |
| Nutritional Value = 15 / 100 Food Category - Fast Foods |
Phosphorus
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 244 mg(24%) | 189(9%) | 19.69(15%) | 6.35(10%) | 13.3(24%) |
| Typical Serving Amount : 1 each taco (or 98g): |
| 239.12 mg(24%) | 185.22 kcal(9%) | 19.3 g(15%) | 6.22 g(10%) | 13.03 g(23%) |
| 52. PIZZA HUT 14 Pepperoni Pizza, THIN 'N CRISPY Crust - Phosphorus |
| 244 mg of Phosphorus per 100g (24% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Phosphorus
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 244 mg(24%) | 333(17%) | 32.66(25%) | 16.17(25%) | 14.13(25%) |
| Typical Serving Amount : 1 slice (or 80g): |
| 195.2 mg(20%) | 266.4 kcal(13%) | 26.13 g(20%) | 12.94 g(20%) | 11.3 g(20%) |
| Other Serving Size : 1 pizza (or 634g): |
| 1546.96 mg(155%) | 2111.22 kcal(106%) | 207.06 g(159%) | 102.52 g(158%) | 89.58 g(160%) |
| 53. Fast foods, egg, scrambled - Phosphorus |
| 242 mg of Phosphorus per 100g (24% RDA) |
| Nutritional Value = 15 / 100 Food Category - Fast Foods |
Phosphorus
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 242 mg(24%) | 212(11%) | 2.08(2%) | 16.18(25%) | 13.84(25%) |
| Typical Serving Amount : 2 eggs (or 94g): |
| 227.48 mg(23%) | 199.28 kcal(10%) | 1.96 g(2%) | 15.21 g(23%) | 13.01 g(23%) |
| 54. Fast foods, ham, egg, and cheese sandwich - Phosphorus |
| 242 mg of Phosphorus per 100g (24% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Phosphorus
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 242 mg(24%) | 243(12%) | 21.64(17%) | 11.4(18%) | 13.46(24%) |
| Typical Serving Amount : 1 sandwich (or 143g): |
| 346.06 mg(35%) | 347.49 kcal(17%) | 30.95 g(24%) | 16.3 g(25%) | 19.25 g(34%) |
| 55. PIZZA HUT 12 Cheese Pizza, Pan Crust - Phosphorus |
| 241 mg of Phosphorus per 100g (24% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Phosphorus
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 241 mg(24%) | 280(14%) | 29.93(23%) | 12.56(19%) | 11.73(21%) |
| Typical Serving Amount : 1 slice (or 100g): |
| 241 mg(24%) | 280 kcal(14%) | 29.93 g(23%) | 12.56 g(19%) | 11.73 g(21%) |
| Other Serving Size : 1 pizza (or 728g): |
| 1754.48 mg(175%) | 2038.4 kcal(102%) | 217.89 g(168%) | 91.44 g(141%) | 85.39 g(152%) |
| 56. BURGER KING, Chicken Strips - Phosphorus |
| 239 mg of Phosphorus per 100g (24% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Phosphorus
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 239 mg(24%) | 320(16%) | 17.55(14%) | 20.89(32%) | 15.42(28%) |
| Typical Serving Amount : 1 strip (or 14.3g): |
| 34.18 mg(3%) | 45.76 kcal(2%) | 2.51 g(2%) | 2.99 g(5%) | 2.21 g(4%) |
| Other Serving Size : 3 pieces (or 43g): |
| 102.77 mg(10%) | 137.6 kcal(7%) | 7.55 g(6%) | 8.98 g(14%) | 6.63 g(12%) |
| Other Serving Size : 5 pieces (or 71g): |
| 169.69 mg(17%) | 227.2 kcal(11%) | 12.46 g(10%) | 14.83 g(23%) | 10.95 g(20%) |
| 57. PIZZA HUT 14 Sausage Pizza, THIN 'N CRISPY Crust - Phosphorus |
| 238 mg of Phosphorus per 100g (24% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Phosphorus
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 238 mg(24%) | 323(16%) | 28.7(22%) | 16.9(26%) | 13.95(25%) |
| Typical Serving Amount : 1 slice (or 92g): |
| 218.96 mg(22%) | 297.16 kcal(15%) | 26.4 g(20%) | 15.55 g(24%) | 12.83 g(23%) |
| Other Serving Size : 1 pizza (or 737g): |
| 1754.06 mg(175%) | 2380.51 kcal(119%) | 211.52 g(163%) | 124.55 g(192%) | 102.81 g(184%) |
| 58. Fast Foods, Fried Chicken, Breast, meat only, skin and breading removed - Phosphorus |
| 237 mg of Phosphorus per 100g (24% RDA) |
| Nutritional Value = 15 / 100 Food Category - Fast Foods |
Phosphorus
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 237 mg(24%) | 152(8%) | 0.59(0%) | 4.5(7%) | 27.24(49%) |
| Typical Serving Amount : 1 breast, without skin (or 136g): |
| 322.32 mg(32%) | 206.72 kcal(10%) | 0.8 g(1%) | 6.12 g(9%) | 37.05 g(66%) |
| Other Serving Size : 1 breast, bone and skin removed (or 118g): |
| 279.66 mg(28%) | 179.36 kcal(9%) | 0.7 g(1%) | 5.31 g(8%) | 32.14 g(57%) |
| 59. POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed - Phosphorus |
| 234 mg of Phosphorus per 100g (23% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Phosphorus
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 234 mg(23%) | 156(8%) | 1.34(1%) | 4.37(7%) | 27.72(50%) |
| Typical Serving Amount : 1 breast, without skin (or 129g): |
| 301.86 mg(30%) | 201.24 kcal(10%) | 1.73 g(1%) | 5.64 g(9%) | 35.76 g(64%) |
| Other Serving Size : 1 breast, bone and skin removed (or 111g): |
| 259.74 mg(26%) | 173.16 kcal(9%) | 1.49 g(1%) | 4.85 g(7%) | 30.77 g(55%) |
| 60. LITTLE CAESARS 14 Original Round Cheese Pizza, Regular Crust - Phosphorus |
| 231 mg of Phosphorus per 100g (23% RDA) |
| Nutritional Value = 15 / 100 Food Category - Fast Foods |
Phosphorus
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 231 mg(23%) | 265(13%) | 31.5(24%) | 9.54(15%) | 13.39(24%) |
| Typical Serving Amount : 1 slice (or 89g): |
| 205.59 mg(21%) | 235.85 kcal(12%) | 28.04 g(22%) | 8.49 g(13%) | 11.92 g(21%) |
| Other Serving Size : 1 pie (or 758g): |
| 1750.98 mg(175%) | 2008.7 kcal(100%) | 238.77 g(184%) | 72.31 g(111%) | 101.5 g(181%) |
| 61. Sandwiches and burgers, roast beef sandwich with cheese - Phosphorus |
| 228 mg of Phosphorus per 100g (23% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Phosphorus
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 228 mg(23%) | 269(13%) | 25.78(20%) | 10.23(16%) | 18.31(33%) |
| Typical Serving Amount : 1 sandwich (or 176g): |
| 401.28 mg(40%) | 473.44 kcal(24%) | 45.37 g(35%) | 18 g(28%) | 32.23 g(58%) |
| 62. PIZZA HUT 14 Cheese Pizza, Hand-Tossed Crust - Phosphorus |
| 228 mg of Phosphorus per 100g (23% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Phosphorus
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 228 mg(23%) | 275(14%) | 33.42(26%) | 10.42(16%) | 11.98(21%) |
| Typical Serving Amount : 1 slice (or 105g): |
| 239.4 mg(24%) | 288.75 kcal(14%) | 35.09 g(27%) | 10.94 g(17%) | 12.58 g(22%) |
| Other Serving Size : 1 pizza (or 841g): |
| 1917.48 mg(192%) | 2312.75 kcal(116%) | 281.06 g(216%) | 87.63 g(135%) | 100.75 g(180%) |
| 63. KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breading - Phosphorus |
| 228 mg of Phosphorus per 100g (23% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Phosphorus
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 228 mg(23%) | 221(11%) | 5.53(4%) | 12.03(19%) | 22.54(40%) |
| Typical Serving Amount : 1 breast, with skin (or 201g): |
| 458.28 mg(46%) | 444.21 kcal(22%) | 11.12 g(9%) | 24.18 g(37%) | 45.31 g(81%) |
| Other Serving Size : 1 breast, without skin (or 145g): |
| 330.6 mg(33%) | 320.45 kcal(16%) | 8.02 g(6%) | 17.44 g(27%) | 32.68 g(58%) |
| Other Serving Size : 1 breast, bone and skin removed (or 127g): |
| 289.56 mg(29%) | 280.67 kcal(14%) | 7.02 g(5%) | 15.28 g(24%) | 28.63 g(51%) |
| 64. KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed - Phosphorus |
| 226 mg of Phosphorus per 100g (23% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Phosphorus
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 226 mg(23%) | 236(12%) | 2.97(2%) | 12.13(19%) | 28.67(51%) |
| Typical Serving Amount : 1 wing, without skin (or 44g): |
| 99.44 mg(10%) | 103.84 kcal(5%) | 1.31 g(1%) | 5.34 g(8%) | 12.61 g(23%) |
| Other Serving Size : 1 wing, bone and skin removed (or 29g): |
| 65.54 mg(7%) | 68.44 kcal(3%) | 0.86 g(1%) | 3.52 g(5%) | 8.31 g(15%) |
| 65. LITTLE CAESARS 14 Original Round Pepperoni Pizza, Regular Crust - Phosphorus |
| 224 mg of Phosphorus per 100g (22% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Phosphorus
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 224 mg(22%) | 273(14%) | 31.01(24%) | 10.5(16%) | 13.59(24%) |
| Typical Serving Amount : 1 slice (or 90g): |
| 201.6 mg(20%) | 245.7 kcal(12%) | 27.91 g(21%) | 9.45 g(15%) | 12.23 g(22%) |
| Other Serving Size : 1 pie (or 852g): |
| 1908.48 mg(191%) | 2325.96 kcal(116%) | 264.21 g(203%) | 89.46 g(138%) | 115.79 g(207%) |
| 66. KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removed - Phosphorus |
| 224 mg of Phosphorus per 100g (22% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Phosphorus
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 224 mg(22%) | 170(9%) | 0(0%) | 7.43(11%) | 25.9(46%) |
| Typical Serving Amount : 1 drumstick, bone and skin removed (or 41g): |
| 91.84 mg(9%) | 69.7 kcal(3%) | 0 g(0%) | 3.05 g(5%) | 10.62 g(19%) |
| Other Serving Size : 1 drumstick, without skin (or 57g): |
| 127.68 mg(13%) | 96.9 kcal(5%) | 0 g(0%) | 4.24 g(7%) | 14.76 g(26%) |
| 67. Fast foods, crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise - Phosphorus |
| 224 mg of Phosphorus per 100g (22% RDA) |
| Nutritional Value = 15 / 100 Food Category - Fast Foods |
Phosphorus
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 224 mg(22%) | 257(13%) | 22.61(17%) | 11.76(18%) | 15.38(27%) |
| Typical Serving Amount : 1 sandwich (or 271g): |
| 607.04 mg(61%) | 696.47 kcal(35%) | 61.27 g(47%) | 31.87 g(49%) | 41.68 g(74%) |
| 68. KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed - Phosphorus |
| 223 mg of Phosphorus per 100g (22% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Phosphorus
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 223 mg(22%) | 175(9%) | 0.11(0%) | 7.66(12%) | 26.3(47%) |
| Typical Serving Amount : 1 drumstick, bone and skin removed (or 40g): |
| 89.2 mg(9%) | 70 kcal(4%) | 0.04 g(0%) | 3.06 g(5%) | 10.52 g(19%) |
| Other Serving Size : 1 drumstick, without skin (or 57g): |
| 127.11 mg(13%) | 99.75 kcal(5%) | 0.06 g(0%) | 4.37 g(7%) | 14.99 g(27%) |
| 69. KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed - Phosphorus |
| 223 mg of Phosphorus per 100g (22% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Phosphorus
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 223 mg(22%) | 179(9%) | 0(0%) | 9.96(15%) | 22.41(40%) |
| Typical Serving Amount : 1 thigh, without skin (or 91g): |
| 202.93 mg(20%) | 162.89 kcal(8%) | 0 g(0%) | 9.06 g(14%) | 20.39 g(36%) |
| Other Serving Size : 1 thigh, bone and skin removed (or 72g): |
| 160.56 mg(16%) | 128.88 kcal(6%) | 0 g(0%) | 7.17 g(11%) | 16.14 g(29%) |
| 70. Fast foods, croissant, with egg, cheese, and ham - Phosphorus |
| 221 mg of Phosphorus per 100g (22% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Phosphorus
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 221 mg(22%) | 312(16%) | 15.92(12%) | 22.09(34%) | 12.45(22%) |
| Typical Serving Amount : 1 croissant (or 152g): |
| 335.92 mg(34%) | 474.24 kcal(24%) | 24.2 g(19%) | 33.58 g(52%) | 18.92 g(34%) |
| 71. LITTLE CAESARS 14 Cheese Pizza, Large Deep Dish Crust - Phosphorus |
| 221 mg of Phosphorus per 100g (22% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Phosphorus
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 221 mg(22%) | 263(13%) | 30.1(23%) | 10.22(16%) | 12.63(23%) |
| Typical Serving Amount : 1 slice (or 102g): |
| 225.42 mg(23%) | 268.26 kcal(13%) | 30.7 g(24%) | 10.42 g(16%) | 12.88 g(23%) |
| Other Serving Size : 1 pie (or 919g): |
| 2030.99 mg(203%) | 2416.97 kcal(121%) | 276.62 g(213%) | 93.92 g(144%) | 116.07 g(207%) |
| 72. McDONALD'S, Sausage Burrito - Phosphorus |
| 219 mg of Phosphorus per 100g (22% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Phosphorus
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 219 mg(22%) | 262(13%) | 21.39(16%) | 15.15(23%) | 11.54(21%) |
| Typical Serving Amount : 1 item 3.993 oz (or 113g): |
| 247.47 mg(25%) | 296.06 kcal(15%) | 24.17 g(19%) | 17.12 g(26%) | 13.04 g(23%) |
| 73. BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese - Phosphorus |
| 219 mg of Phosphorus per 100g (22% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Phosphorus
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 219 mg(22%) | 322(16%) | 17.65(14%) | 22.48(35%) | 12.31(22%) |
| Typical Serving Amount : 1 item (or 151g): |
| 330.69 mg(33%) | 486.22 kcal(24%) | 26.65 g(21%) | 33.94 g(52%) | 18.59 g(33%) |
| 74. PIZZA HUT 12 Pepperoni Pizza, Hand-Tossed Crust - Phosphorus |
| 218 mg of Phosphorus per 100g (22% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Phosphorus
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 218 mg(22%) | 280(14%) | 31.55(24%) | 11.38(18%) | 12.86(23%) |
| Typical Serving Amount : 1 slice (or 96g): |
| 209.28 mg(21%) | 268.8 kcal(13%) | 30.29 g(23%) | 10.92 g(17%) | 12.35 g(22%) |
| Other Serving Size : 1 pizza (or 744g): |
| 1621.92 mg(162%) | 2083.2 kcal(104%) | 234.73 g(181%) | 84.67 g(130%) | 95.68 g(171%) |
| 75. PIZZA HUT 14 Cheese Pizza, Pan Crust - Phosphorus |
| 216 mg of Phosphorus per 100g (22% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Phosphorus
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 216 mg(22%) | 276(14%) | 32.85(25%) | 11.25(17%) | 10.85(19%) |
| Typical Serving Amount : 1 slice (or 112g): |
| 241.92 mg(24%) | 309.12 kcal(15%) | 36.79 g(28%) | 12.6 g(19%) | 12.15 g(22%) |
| Other Serving Size : 1 pizza (or 897g): |
| 1937.52 mg(194%) | 2475.72 kcal(124%) | 294.66 g(227%) | 100.91 g(155%) | 97.32 g(174%) |
| 76. Fast Food, Pizza Chain, 14 pizza, cheese topping, regular crust - Phosphorus |
| 216 mg of Phosphorus per 100g (22% RDA) |
| Nutritional Value = 15 / 100 Food Category - Fast Foods |
Phosphorus
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 216 mg(22%) | 266(13%) | 33.33(26%) | 9.69(15%) | 11.39(20%) |
| Typical Serving Amount : 1 slice (or 107g): |
| 231.12 mg(23%) | 284.62 kcal(14%) | 35.66 g(27%) | 10.37 g(16%) | 12.19 g(22%) |
| Other Serving Size : 1 pizza (or 853g): |
| 1842.48 mg(184%) | 2268.98 kcal(113%) | 284.3 g(219%) | 82.66 g(127%) | 97.16 g(174%) |
| 77. McDONALD'S, Deluxe Breakfast, with syrup and margarine - Phosphorus |
| 216 mg of Phosphorus per 100g (22% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Phosphorus
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 216 mg(22%) | 285(14%) | 29.48(23%) | 15.23(23%) | 7.56(14%) |
| Typical Serving Amount : 1 item 14.8 oz (or 420g): |
| 907.2 mg(91%) | 1197 kcal(60%) | 123.82 g(95%) | 63.97 g(98%) | 31.75 g(57%) |
| 78. KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed - Phosphorus |
| 216 mg of Phosphorus per 100g (22% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Phosphorus
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 216 mg(22%) | 176(9%) | 0.26(0%) | 9.43(15%) | 22.54(40%) |
| Typical Serving Amount : 1 thigh, without skin (or 97g): |
| 209.52 mg(21%) | 170.72 kcal(9%) | 0.25 g(0%) | 9.15 g(14%) | 21.86 g(39%) |
| Other Serving Size : 1 thigh, bone and skin removed (or 79g): |
| 170.64 mg(17%) | 139.04 kcal(7%) | 0.21 g(0%) | 7.45 g(11%) | 17.81 g(32%) |
| 79. KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed - Phosphorus |
| 216 mg of Phosphorus per 100g (22% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Phosphorus
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 216 mg(22%) | 218(11%) | 2.75(2%) | 10.62(16%) | 27.88(50%) |
| Typical Serving Amount : 1 wing, without skin (or 44g): |
| 95.04 mg(10%) | 95.92 kcal(5%) | 1.21 g(1%) | 4.67 g(7%) | 12.27 g(22%) |
| Other Serving Size : 1 wing, bone and skin removed (or 30g): |
| 64.8 mg(6%) | 65.4 kcal(3%) | 0.83 g(1%) | 3.19 g(5%) | 8.36 g(15%) |
| 80. LITTLE CAESARS 14 Pepperoni Pizza, Large Deep Dish Crust - Phosphorus |
| 215 mg of Phosphorus per 100g (22% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Phosphorus
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 215 mg(22%) | 265(13%) | 29.03(22%) | 10.81(17%) | 12.93(23%) |
| Typical Serving Amount : 1 slice (or 104g): |
| 223.6 mg(22%) | 275.6 kcal(14%) | 30.19 g(23%) | 11.24 g(17%) | 13.45 g(24%) |
| Other Serving Size : 1 pie (or 938g): |
| 2016.7 mg(202%) | 2485.7 kcal(124%) | 272.3 g(209%) | 101.4 g(156%) | 121.28 g(217%) |
| 81. KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading - Phosphorus |
| 215 mg of Phosphorus per 100g (22% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Phosphorus
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 215 mg(22%) | 268(13%) | 8.47(7%) | 16.55(25%) | 21.24(38%) |
| Typical Serving Amount : 1 breast, with skin (or 212g): |
| 455.8 mg(46%) | 568.16 kcal(28%) | 17.96 g(14%) | 35.09 g(54%) | 45.03 g(80%) |
| Other Serving Size : 1 breast, without skin (or 140g): |
| 301 mg(30%) | 375.2 kcal(19%) | 11.86 g(9%) | 23.17 g(36%) | 29.74 g(53%) |
| Other Serving Size : 1 breast, bone and skin removed (or 121g): |
| 260.15 mg(26%) | 324.28 kcal(16%) | 10.25 g(8%) | 20.03 g(31%) | 25.7 g(46%) |
| 82. Fast foods, grilled chicken, bacon and tomato club sandwich, with cheese, lettuce, and mayonnaise - Phosphorus |
| 215 mg of Phosphorus per 100g (22% RDA) |
| Nutritional Value = 15 / 100 Food Category - Fast Foods |
Phosphorus
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 215 mg(22%) | 220(11%) | 19.87(15%) | 8.05(12%) | 17.19(31%) |
| Typical Serving Amount : 1 sandwich (or 268g): |
| 576.2 mg(58%) | 589.6 kcal(29%) | 53.25 g(41%) | 21.57 g(33%) | 46.07 g(82%) |
| 83. Fast foods, croissant, with egg, cheese, and bacon - Phosphorus |
| 214 mg of Phosphorus per 100g (21% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Phosphorus
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 214 mg(21%) | 320(16%) | 18.33(14%) | 21.98(34%) | 12.58(22%) |
| Typical Serving Amount : 1 croissant (or 129g): |
| 276.06 mg(28%) | 412.8 kcal(21%) | 23.65 g(18%) | 28.35 g(44%) | 16.23 g(29%) |
| 84. KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading - Phosphorus |
| 211 mg of Phosphorus per 100g (21% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Phosphorus
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 211 mg(21%) | 239(12%) | 5.39(4%) | 14.22(22%) | 22.3(40%) |
| Typical Serving Amount : 1 drumstick, with skin (or 75g): |
| 158.25 mg(16%) | 179.25 kcal(9%) | 4.04 g(3%) | 10.67 g(16%) | 16.73 g(30%) |
| Other Serving Size : 1 drumstick, without skin (or 57g): |
| 120.27 mg(12%) | 136.23 kcal(7%) | 3.07 g(2%) | 8.11 g(12%) | 12.71 g(23%) |
| Other Serving Size : 1 drumstick, bone and skin removed (or 40g): |
| 84.4 mg(8%) | 95.6 kcal(5%) | 2.16 g(2%) | 5.69 g(9%) | 8.92 g(16%) |
| 85. Fast Foods, Fried Chicken, Drumstick, meat only, skin and breading removed - Phosphorus |
| 211 mg of Phosphorus per 100g (21% RDA) |
| Nutritional Value = 15 / 100 Food Category - Fast Foods |
Phosphorus
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 211 mg(21%) | 172(9%) | 0(0%) | 7.41(11%) | 26.24(47%) |
| Typical Serving Amount : 1 drumstick, bone and skin removed (or 40g): |
| 84.4 mg(8%) | 68.8 kcal(3%) | 0 g(0%) | 2.96 g(5%) | 10.5 g(19%) |
| Other Serving Size : 1 drumstick, drumstick without skin (or 56g): |
| 118.16 mg(12%) | 96.32 kcal(5%) | 0 g(0%) | 4.15 g(6%) | 14.69 g(26%) |
| 86. Fast foods, cheeseburger; single, large patty; with condiments, vegetables and ham - Phosphorus |
| 209 mg of Phosphorus per 100g (21% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Phosphorus
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 209 mg(21%) | 286(14%) | 13.01(10%) | 18.97(29%) | 15.55(28%) |
| Typical Serving Amount : 1 sandwich (or 254g): |
| 530.86 mg(53%) | 726.44 kcal(36%) | 33.05 g(25%) | 48.18 g(74%) | 39.5 g(71%) |
| 87. Fast Food, Pizza Chain, 14 pizza, cheese topping, thick crust - Phosphorus |
| 209 mg of Phosphorus per 100g (21% RDA) |
| Nutritional Value = 15 / 100 Food Category - Fast Foods |
Phosphorus
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 209 mg(21%) | 271(14%) | 33.17(26%) | 10.54(16%) | 10.81(19%) |
| Typical Serving Amount : 1 slice (or 115g): |
| 240.35 mg(24%) | 311.65 kcal(16%) | 38.15 g(29%) | 12.12 g(19%) | 12.43 g(22%) |
| Other Serving Size : 1 pizza (or 922g): |
| 1926.98 mg(193%) | 2498.62 kcal(125%) | 305.83 g(235%) | 97.18 g(150%) | 99.67 g(178%) |
| 88. Fast foods, bagel, with ham, egg, and cheese - Phosphorus |
| 208 mg of Phosphorus per 100g (21% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Phosphorus
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 208 mg(21%) | 253(13%) | 27.43(21%) | 9.68(15%) | 13.97(25%) |
| Typical Serving Amount : 1 item (or 191g): |
| 397.28 mg(40%) | 483.23 kcal(24%) | 52.39 g(40%) | 18.49 g(28%) | 26.68 g(48%) |
| 89. Fast foods, clams, breaded and fried - Phosphorus |
| 207 mg of Phosphorus per 100g (21% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Phosphorus
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 207 mg(21%) | 392(20%) | 33.75(26%) | 22.96(35%) | 11.15(20%) |
| Typical Serving Amount : .75 cup (or 115g): |
| 238.05 mg(24%) | 450.8 kcal(23%) | 38.81 g(30%) | 26.4 g(41%) | 12.82 g(23%) |
| 90. Fast foods, egg and cheese sandwich - Phosphorus |
| 207 mg of Phosphorus per 100g (21% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Phosphorus
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 207 mg(21%) | 233(12%) | 17.76(14%) | 13.3(20%) | 10.69(19%) |
| Typical Serving Amount : 1 sandwich (or 146g): |
| 302.22 mg(30%) | 340.18 kcal(17%) | 25.93 g(20%) | 19.42 g(30%) | 15.61 g(28%) |
| 91. LITTLE CAESARS 14 Original Round Meat and Vegetable Pizza, Regular Crust - Phosphorus |
| 207 mg of Phosphorus per 100g (21% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Phosphorus
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 207 mg(21%) | 243(12%) | 23.1(18%) | 11.35(17%) | 12.12(22%) |
| Typical Serving Amount : 1 slice (or 115g): |
| 238.05 mg(24%) | 279.45 kcal(14%) | 26.57 g(20%) | 13.05 g(20%) | 13.94 g(25%) |
| Other Serving Size : 1 pie (or 1043g): |
| 2159.01 mg(216%) | 2534.49 kcal(127%) | 240.93 g(185%) | 118.38 g(182%) | 126.41 g(226%) |
| 92. DOMINO'S 14 Sausage Pizza, Ultimate Deep Dish Crust - Phosphorus |
| 207 mg of Phosphorus per 100g (21% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Phosphorus
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 207 mg(21%) | 277(14%) | 31.17(24%) | 12.03(19%) | 11.03(20%) |
| Typical Serving Amount : 1 slice (or 129g): |
| 267.03 mg(27%) | 357.33 kcal(18%) | 40.21 g(31%) | 15.52 g(24%) | 14.23 g(25%) |
| Other Serving Size : 1 pizza (or 1032g): |
| 2136.24 mg(214%) | 2858.64 kcal(143%) | 321.67 g(247%) | 124.15 g(191%) | 113.83 g(203%) |
| 93. PIZZA HUT 14 Pepperoni Pizza, Hand-Tossed Crust - Phosphorus |
| 206 mg of Phosphorus per 100g (21% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Phosphorus
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 206 mg(21%) | 291(15%) | 32.11(25%) | 12.63(19%) | 12.23(22%) |
| Typical Serving Amount : 1 slice (or 110g): |
| 226.6 mg(23%) | 320.1 kcal(16%) | 35.32 g(27%) | 13.89 g(21%) | 13.45 g(24%) |
| Other Serving Size : 1 pizza (or 883g): |
| 1818.98 mg(182%) | 2569.53 kcal(128%) | 283.53 g(218%) | 111.52 g(172%) | 107.99 g(193%) |
| 94. POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed - Phosphorus |
| 206 mg of Phosphorus per 100g (21% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Phosphorus
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 206 mg(21%) | 170(9%) | 0.04(0%) | 7.14(11%) | 26.51(47%) |
| Typical Serving Amount : 1 drumstick, bone and skin removed (or 44g): |
| 90.64 mg(9%) | 74.8 kcal(4%) | 0.02 g(0%) | 3.14 g(5%) | 11.66 g(21%) |
| Other Serving Size : 1 drumstick, without skin (or 59g): |
| 121.54 mg(12%) | 100.3 kcal(5%) | 0.02 g(0%) | 4.21 g(6%) | 15.64 g(28%) |
| 95. Fast foods, pancakes with butter and syrup - Phosphorus |
| 205 mg of Phosphorus per 100g (21% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Phosphorus
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 205 mg(21%) | 224(11%) | 39.18(30%) | 6.03(9%) | 3.56(6%) |
| Typical Serving Amount : 2 cakes (or 232g): |
| 475.6 mg(48%) | 519.68 kcal(26%) | 90.9 g(70%) | 13.99 g(22%) | 8.26 g(15%) |
| 96. PIZZA HUT 12 Pepperoni Pizza, Pan Crust - Phosphorus |
| 205 mg of Phosphorus per 100g (21% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Phosphorus
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 205 mg(21%) | 298(15%) | 30.49(23%) | 14.21(22%) | 11.97(21%) |
| Typical Serving Amount : 1 slice (or 96g): |
| 196.8 mg(20%) | 286.08 kcal(14%) | 29.27 g(23%) | 13.64 g(21%) | 11.49 g(21%) |
| Other Serving Size : 1 pizza (or 778g): |
| 1594.9 mg(159%) | 2318.44 kcal(116%) | 237.21 g(182%) | 110.55 g(170%) | 93.13 g(166%) |
| 97. Fast Foods, Fried Chicken, Breast, meat and skin and breading - Phosphorus |
| 205 mg of Phosphorus per 100g (21% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Phosphorus
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 205 mg(21%) | 252(13%) | 7.79(6%) | 14.8(23%) | 21.91(39%) |
| Typical Serving Amount : 1 breast, with skin (or 199g): |
| 407.95 mg(41%) | 501.48 kcal(25%) | 15.5 g(12%) | 29.45 g(45%) | 43.6 g(78%) |
| Other Serving Size : 1 breast, without skin (or 136g): |
| 278.8 mg(28%) | 342.72 kcal(17%) | 10.59 g(8%) | 20.13 g(31%) | 29.8 g(53%) |
| Other Serving Size : 1 breast, bone and skin removed (or 118g): |
| 241.9 mg(24%) | 297.36 kcal(15%) | 9.19 g(7%) | 17.46 g(27%) | 25.85 g(46%) |
| 98. DOMINO'S 14 Cheese Pizza, Classic Hand-Tossed Crust - Phosphorus |
| 204 mg of Phosphorus per 100g (20% RDA) |
| Nutritional Value = 15 / 100 Food Category - Fast Foods |
Phosphorus
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 204 mg(20%) | 257(13%) | 33.24(26%) | 8.97(14%) | 10.8(19%) |
| Typical Serving Amount : 1 slice (or 108g): |
| 220.32 mg(22%) | 277.56 kcal(14%) | 35.9 g(28%) | 9.69 g(15%) | 11.66 g(21%) |
| Other Serving Size : 1 pizza (or 865g): |
| 1764.6 mg(176%) | 2223.05 kcal(111%) | 287.53 g(221%) | 77.59 g(119%) | 93.42 g(167%) |
| 99. Fast foods, bagel, with breakfast steak, egg, cheese, and condiments - Phosphorus |
| 204 mg of Phosphorus per 100g (20% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Phosphorus
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 204 mg(20%) | 282(14%) | 22.99(18%) | 14.07(22%) | 15.95(28%) |
| Typical Serving Amount : 1 item (or 217g): |
| 442.68 mg(44%) | 611.94 kcal(31%) | 49.89 g(38%) | 30.53 g(47%) | 34.61 g(62%) |
| 100. Fast Foods, Fried Chicken, Thigh, meat only, skin and breading removed - Phosphorus |
| 204 mg of Phosphorus per 100g (20% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Phosphorus
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 204 mg(20%) | 182(9%) | 0.25(0%) | 9.88(15%) | 22.97(41%) |
| Typical Serving Amount : 1 thigh, thigh without skin (or 84g): |
| 171.36 mg(17%) | 152.88 kcal(8%) | 0.21 g(0%) | 8.3 g(13%) | 19.29 g(34%) |
| Other Serving Size : 1 thigh, bone and skin removed (or 66g): |
| 134.64 mg(13%) | 120.12 kcal(6%) | 0.17 g(0%) | 6.52 g(10%) | 15.16 g(27%) |
