Nutrition Facts and Calories in Fast foods, biscuit, with egg

Nutrition Facts Category:

Fast Foods

Serving Size:
100 g
See the tables below for Fast foods, biscuit, with egg nutrition facts and calories in Fast foods, biscuit, with egg. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Fast foods, biscuit, with egg.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 274.0 Calories from Fat 146
% Daily Value * 
  Total Fat  16.2 g 25%
  Saturated Fat  3.5 g 18%
  Trans Fat  -
  Cholesterol  180.0 mg
  Sodium  655.0 mg 27%
  Total Carbohydrate  23.5 g 8%
  Dietary Fiber  0.6 g 2%
  Sugars   -
  Protein  8.5 g 17%
Vitamin A 9%
Vitamin C 0%
Calcium 6%
Iron 12%
Thiamin 13%
Riboflavin 24%
Niacin 8%
Vitamin B6 5%
Folate 10%
Phosphorus 28%
Zinc 5%
Magnesium 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
This serving of Fast foods, biscuit, with egg is a good source of Phosphorus, Selenium and Riboflavin.

Negative Facts:
This serving of Fast foods, biscuit, with egg has high Total Fat and Sodium.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Fast foods, biscuit, with egg: Serving Size

  

  

 Summary

Energy274.0 kcal 14%
Total Fat16.2 g 25%
Saturated Fat3.5 g 18%
Trans Fat-
Mono-unsaturated Fat6.7 g
Polyunsaturated Fat4.7 g
Cholesterol180.0 mg 60%
Carbohydrate23.5 g 8%
Total Sugars-
Protein8.5 g 17%
Dietary Fiber0.6 g 2%
Sodium655.0 mg 27%
Calcium60.0 mg 6%
Iron2.1 mg 12%
Vitamin A, RAE132.0 mcg
Vitamin C0.1 mg 0%
Water50.1 g

 Protein and amino acids

Protein8.5 g 17%
Tryptophan0.1 g
Threonine0.4 g
Isoleucine0.4 g
Leucine0.7 g
Lysine0.5 g
Methionine0.2 g
Cystine0.2 g
Phenylalanine0.4 g
Tyrosine0.3 g
Valine0.5 g
Arginine0.4 g
Histidine0.2 g
Alanine0.4 g
Aspartic acid0.7 g
Glutamic acid1.7 g
Glycine0.3 g
Proline0.6 g
Serine0.6 g
Hydroxyproline-

 Carbohydrates

Carbohydrate23.5 g 8%
Dietary Fiber0.6 g 2%
Starch-
Total Sugars-
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol180.0 mg 60%
Phytosterols13.0 mg
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl0.0 g
Water50.1 g
Energy274.0 kcal 14%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU456.0 IU 9%
Retinol131.0 mcg
Vitamin A, RAE132.0 mcg
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin-
Lycopene-
Beta Tocopherol-
Vitamin C0.1 mg 0%
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E-
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin0.2 mg 13%
Riboflavin0.4 mg 24%
Niacin1.6 mg 8%
Vitamin B-60.1 mg 5%
Total Folate42.0 ug 10%
Folic acid24.0 ug
Food Folate19.0 ug
DFE Folate59.0 ug
Vitamin B-120.5 ug 8%
Pantothenic acid0.7 mg 7%
Vitamin K-

 Minerals

Calcium60.0 mg 6%
Iron2.1 mg 12%
Magnesium14.0 mg 4%
Phosphorus285.0 mg 28%
Potassium175.0 mg 5%
Sodium655.0 mg 27%
Zinc0.7 mg 5%
Copper0.0 mg 0%
Manganese0.2 mg 10%
Selenium20.1 mcg 29%

 Fats and Fatty Acids

Total Fat16.2 g 25%
Trans Fat-
Saturated Fat3.5 g 18%
Mono-unsaturated Fat6.7 g
Polyunsaturated Fat4.7 g
4:00.0 g
6:00.0 g
8:00.0 g
10:00.0 g
12:00.0 g
14:00.1 g
16:02.3 g
18:01.0 g
20:0-
18:1 undifferentiated6.5 g
18:2 undifferentiated4.4 g
18:3 undifferentiated0.3 g
20:4 undifferentiated0.1 g
22:6 n-30.0 g
22:0-
14:1-
16:1 undifferentiated0.2 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:0-
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

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