Welcome to the list of the top 100 fast foods highest in phosphorus content. Where the amount of phosphorus ranges from 538.00 mg to 203.00 mg per 100g. The top fast food is KFC, biscuit with the highest phosphorus content, which in 100g contains 538.00 mg of phosphorus.

The total recommended daily allowance or RDA for phosphorus is 1000 mg. For the 100g serving of KFC, biscuit, which contains 538.00 mg of phosphorus, the corresponding RDA phosphorus percentage is 54 %, which is the highest item from the list of fast foods high in phosphorus.

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. KFC, biscuit has a nutritional value score of 13.00 out of 100.Comparing the phosphorus content and the nutritional density in 100g for KFC, biscuit; We class this as a high phosphorus content item compared with all foods in our database.In terms of overall nutritional value we class this as an item with a low nutritional density value from our list of fast foods.



Other important and phosphorus related nutrients are Energy, Protein, Total Fat and Carbohydrate. For this 100g serving for KFC, biscuit, which is the top of the fast foods list for phosphorus content in your diet, the amount of Energy is 358.00 kcal (18% RDA), the amount of Protein is 7.50 g (13% RDA), the amount of Total Fat is 17.05 g (26% RDA) and the amount of Carbohydrate is 43.55 g (34% RDA). The nutritional content and facts for 100g, which includes Energy, Protein, Total Fat and Carbohydrate is shown in the bar chart below as percentages of the recommended daily allowance along with the phosphorus content in KFC, biscuit from the list of fast foods.

phosphorus and nutrition facts in fast foods per 100g



Top Twenty List - Highest phosphorus Content per 100g

Below is a basic list for phosphorus in fast foods for the top 20 fast foods. A more comprehensive list for the top items can be found at the bottom of the page along with different servings.

1. KFC, biscuit 538.00mg (54%RDA)
2. Fast foods, biscuit, with ham 490.00mg (49%RDA)
3. Fast food, biscuit 474.00mg (47%RDA)
4. Fast foods, hush puppies 410.00mg (41%RDA)
5. McDONALD'S, Peanuts (for Sundaes) 364.00mg (36%RDA)
6. Fast foods, biscuit, with egg, cheese, and bacon 363.00mg (36%RDA)
7. McDONALD'S, Southern Style Chicken Biscuit 355.00mg (36%RDA)
8. Fast foods, biscuit, with crispy chicken fillet 355.00mg (36%RDA)
9. Fast foods, biscuit, with sausage 341.00mg (34%RDA)
10. McDONALD'S, Bacon Egg & Cheese Biscuit 335.00mg (34%RDA)
11. McDONALD'S, Sausage Biscuit 323.00mg (32%RDA)
12. PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust 317.00mg (32%RDA)
13. Fast foods, griddle cake sandwich, sausage 316.00mg (32%RDA)
14. McDONALD'S, Sausage McGRIDDLES 316.00mg (32%RDA)
15. Fast foods, quesadilla, with chicken 313.00mg (31%RDA)
16. Fast Foods, biscuit, with egg and sausage 312.00mg (31%RDA)
17. POPEYES, biscuit 309.00mg (31%RDA)
18. Fast foods, griddle cake sandwich, egg, cheese, and sausage 307.00mg (31%RDA)
19. McDONALD'S, Sausage, Egg & Cheese McGRIDDLES 307.00mg (31%RDA)
20. McDONALD'S, Sausage Biscuit with Egg 303.00mg (30%RDA)

Highest Amount of phosphorus per Serving

Please remember that the above gives an accurate value in 100g for high phosphorus foods in your diet. You should also take into account portion sizes when you are considering the phosphorus nutritional content.

The food with the highest phosphorus content per typical serving is McDONALD'S, Deluxe Breakfast, with syrup and margarine which contains 907.2 mg in 1.000 item 14.8 oz (or 420.00 g). The percentage of the recommended daily value for this serving is 91 %. For this serving the Energy content is 1197 kcal (60% RDA), the Protein content is 31.75 g (57% RDA), the Total Fat content is 63.97 g (98% RDA) and the Carbohydrate content is 123.82 g (95% RDA).

Milligrams of phosphorus in fast foods (per 100g)

The list below gives the total phosphorus content in the top 100 items from the general description 'fast foods' each of which show the phosphorus amount as well as Energy, Protein, Total Fat and Carbohydrate. The top 50 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

fast foods phosphorus per 100g

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing phosphorus which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of foods high in phosphorus


List of Fast foods High in phosphorus Content per 100g

1. KFC, biscuit - Phosphorus
538.00 mg of Phosphorus per 100g (54% RDA)
Nutritional Value = 13.00 / 100    Food Category - Fast Foods
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
538.00 mg(54%) 358.00(18%)43.55(34%)17.05(26%)7.50(13%)
Typical Serving Amount : 1.000 biscuit (or 49.00g):
263.62 mg(26%)175.42 kcal(9%)21.34 g(16%)8.35 g(13%)3.68 g(7%)
2. Fast foods, biscuit, with ham - Phosphorus
490.00 mg of Phosphorus per 100g (49% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
490.00 mg(49%) 342.00(17%)38.75(30%)16.30(25%)11.85(21%)
Typical Serving Amount : 1.000 biscuit (or 162.00g):
793.8 mg(79%)554.04 kcal(28%)62.78 g(48%)26.41 g(41%)19.2 g(34%)
3. Fast food, biscuit - Phosphorus
474.00 mg of Phosphorus per 100g (47% RDA)
Nutritional Value = 13.00 / 100    Food Category - Fast Foods
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
474.00 mg(47%) 370.00(19%)42.82(33%)18.92(29%)7.08(13%)
Typical Serving Amount : 1.000 biscuit (or 55.00g):
260.7 mg(26%)203.5 kcal(10%)23.55 g(18%)10.41 g(16%)3.89 g(7%)
4. Fast foods, hush puppies - Phosphorus
410.00 mg of Phosphorus per 100g (41% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
410.00 mg(41%) 296.00(15%)40.21(31%)13.25(20%)6.16(11%)
Typical Serving Amount : 1.000 piece (or 22.00g):
90.2 mg(9%)65.12 kcal(3%)8.85 g(7%)2.92 g(4%)1.36 g(2%)
5. McDONALD'S, Peanuts (for Sundaes) - Phosphorus
364.00 mg of Phosphorus per 100g (36% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
364.00 mg(36%) 640.00(32%)16.23(12%)52.91(81%)28.04(50%)
Typical Serving Amount : 0.300 oz (or 7.00g):
25.48 mg(3%)44.8 kcal(2%)1.14 g(1%)3.7 g(6%)1.96 g(4%)
6. Fast foods, biscuit, with egg, cheese, and bacon - Phosphorus
363.00 mg of Phosphorus per 100g (36% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
363.00 mg(36%) 301.00(15%)24.44(19%)17.48(27%)12.01(21%)
Typical Serving Amount : 1.000 item (or 145.00g):
526.35 mg(53%)436.45 kcal(22%)35.44 g(27%)25.35 g(39%)17.41 g(31%)
7. McDONALD'S, Southern Style Chicken Biscuit - Phosphorus
355.00 mg of Phosphorus per 100g (36% RDA)
Nutritional Value = 13.00 / 100    Food Category - Fast Foods
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
355.00 mg(36%) 304.00(15%)30.56(24%)14.93(23%)11.93(21%)
Typical Serving Amount : 1.000 biscuit regular size biscuit (or 132.00g):
468.6 mg(47%)401.28 kcal(20%)40.34 g(31%)19.71 g(30%)15.75 g(28%)
8. Fast foods, biscuit, with crispy chicken fillet - Phosphorus
355.00 mg of Phosphorus per 100g (36% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
355.00 mg(36%) 300.00(15%)30.56(24%)14.93(23%)11.93(21%)
Typical Serving Amount : 1.000 item (or 132.00g):
468.6 mg(47%)396 kcal(20%)40.34 g(31%)19.71 g(30%)15.75 g(28%)
9. Fast foods, biscuit, with sausage - Phosphorus
341.00 mg of Phosphorus per 100g (34% RDA)
Nutritional Value = 13.00 / 100    Food Category - Fast Foods
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
341.00 mg(34%) 371.00(19%)29.99(23%)24.42(38%)9.67(17%)
Typical Serving Amount : 1.000 item (or 111.00g):
378.51 mg(38%)411.81 kcal(21%)33.29 g(26%)27.11 g(42%)10.73 g(19%)
10. McDONALD'S, Bacon Egg & Cheese Biscuit - Phosphorus
335.00 mg of Phosphorus per 100g (34% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
335.00 mg(34%) 304.00(15%)22.26(17%)18.77(29%)13.45(24%)
Typical Serving Amount : 1.000 item 4.9 oz (or 142.00g):
475.7 mg(48%)431.68 kcal(22%)31.61 g(24%)26.65 g(41%)19.1 g(34%)
11. McDONALD'S, Sausage Biscuit - Phosphorus
323.00 mg of Phosphorus per 100g (32% RDA)
Nutritional Value = 13.00 / 100    Food Category - Fast Foods
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
323.00 mg(32%) 376.00(19%)27.20(21%)25.40(39%)9.62(17%)
Typical Serving Amount : 1.000 item 4.1 oz (or 117.00g):
377.91 mg(38%)439.92 kcal(22%)31.82 g(24%)29.72 g(46%)11.26 g(20%)
12. PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust - Phosphorus
317.00 mg of Phosphorus per 100g (32% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
317.00 mg(32%) 303.00(15%)28.64(22%)14.10(22%)15.29(27%)
Typical Serving Amount : 1.000 slice (or 69.00g):
218.73 mg(22%)209.07 kcal(10%)19.76 g(15%)9.73 g(15%)10.55 g(19%)
Other Serving Size : 1.000 pizza (or 573.00g):
1816.41 mg(182%)1736.19 kcal(87%)164.11 g(126%)80.79 g(124%)87.61 g(156%)
13. Fast foods, griddle cake sandwich, sausage - Phosphorus
316.00 mg of Phosphorus per 100g (32% RDA)
Nutritional Value = 13.00 / 100    Food Category - Fast Foods
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
316.00 mg(32%) 318.00(16%)31.25(24%)17.76(27%)8.41(15%)
Typical Serving Amount : 1.000 item (or 135.00g):
426.6 mg(43%)429.3 kcal(21%)42.19 g(32%)23.98 g(37%)11.35 g(20%)
14. McDONALD'S, Sausage McGRIDDLES - Phosphorus
316.00 mg of Phosphorus per 100g (32% RDA)
Nutritional Value = 13.00 / 100    Food Category - Fast Foods
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
316.00 mg(32%) 312.00(16%)31.25(24%)17.76(27%)8.41(15%)
Typical Serving Amount : 1.000 item (or 135.00g):
426.6 mg(43%)421.2 kcal(21%)42.19 g(32%)23.98 g(37%)11.35 g(20%)
15. Fast foods, quesadilla, with chicken - Phosphorus
313.00 mg of Phosphorus per 100g (31% RDA)
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
313.00 mg(31%) 294.00(15%)24.04(18%)15.25(23%)15.05(27%)
Typical Serving Amount : 1.000 each quesadilla (or 180.00g):
563.4 mg(56%)529.2 kcal(26%)43.27 g(33%)27.45 g(42%)27.09 g(48%)
16. Fast Foods, biscuit, with egg and sausage - Phosphorus
312.00 mg of Phosphorus per 100g (31% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
312.00 mg(31%) 312.00(16%)21.05(16%)20.77(32%)11.13(20%)
Typical Serving Amount : 1.000 item (or 162.00g):
505.44 mg(51%)505.44 kcal(25%)34.1 g(26%)33.65 g(52%)18.03 g(32%)
17. POPEYES, biscuit - Phosphorus
309.00 mg of Phosphorus per 100g (31% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
309.00 mg(31%) 401.00(20%)40.95(32%)23.71(36%)6.00(11%)
Typical Serving Amount : 1.000 biscuit (or 60.00g):
185.4 mg(19%)240.6 kcal(12%)24.57 g(19%)14.23 g(22%)3.6 g(6%)
18. Fast foods, griddle cake sandwich, egg, cheese, and sausage - Phosphorus
307.00 mg of Phosphorus per 100g (31% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
307.00 mg(31%) 291.00(15%)22.04(17%)17.73(27%)10.77(19%)
Typical Serving Amount : 1.000 item (or 199.00g):
610.93 mg(61%)579.09 kcal(29%)43.86 g(34%)35.28 g(54%)21.43 g(38%)
19. McDONALD'S, Sausage, Egg & Cheese McGRIDDLES - Phosphorus
307.00 mg of Phosphorus per 100g (31% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
307.00 mg(31%) 283.00(14%)22.04(17%)17.73(27%)10.77(19%)
Typical Serving Amount : 1.000 item 7 oz (or 199.00g):
610.93 mg(61%)563.17 kcal(28%)43.86 g(34%)35.28 g(54%)21.43 g(38%)
20. McDONALD'S, Sausage Biscuit with Egg - Phosphorus
303.00 mg of Phosphorus per 100g (30% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
303.00 mg(30%) 311.00(16%)19.28(15%)22.26(34%)11.27(20%)
Typical Serving Amount : 1.000 item 5.7 oz (or 163.00g):
493.89 mg(49%)506.93 kcal(25%)31.43 g(24%)36.28 g(56%)18.37 g(33%)
21. KFC, Popcorn Chicken - Phosphorus
299.00 mg of Phosphorus per 100g (30% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
299.00 mg(30%) 351.00(18%)21.18(16%)21.74(33%)17.67(32%)
Typical Serving Amount : 1.000 piece (or 6.40g):
19.14 mg(2%)22.46 kcal(1%)1.36 g(1%)1.39 g(2%)1.13 g(2%)
Other Serving Size : 10.000 pieces (or 56.00g):
167.44 mg(17%)196.56 kcal(10%)11.86 g(9%)12.17 g(19%)9.9 g(18%)
22. PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust - Phosphorus
298.00 mg of Phosphorus per 100g (30% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
298.00 mg(30%) 306.00(15%)34.22(26%)12.80(20%)13.37(24%)
Typical Serving Amount : 1.000 slice (or 79.00g):
235.42 mg(24%)241.74 kcal(12%)27.03 g(21%)10.11 g(16%)10.56 g(19%)
Other Serving Size : 1.000 pizza (or 641.00g):
1910.18 mg(191%)1961.46 kcal(98%)219.35 g(169%)82.05 g(126%)85.7 g(153%)
23. KFC, Crispy Chicken Strips - Phosphorus
298.00 mg of Phosphorus per 100g (30% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
298.00 mg(30%) 274.00(14%)13.66(11%)15.42(24%)20.25(36%)
Typical Serving Amount : 1.000 strip (or 47.00g):
140.06 mg(14%)128.78 kcal(6%)6.42 g(5%)7.25 g(11%)9.52 g(17%)
24. LITTLE CAESARS 14" Cheese Pizza, Thin Crust - Phosphorus
297.00 mg of Phosphorus per 100g (30% RDA)
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
297.00 mg(30%) 309.00(15%)22.85(18%)16.99(26%)16.23(29%)
Typical Serving Amount : 1.000 slice (or 48.00g):
142.56 mg(14%)148.32 kcal(7%)10.97 g(8%)8.16 g(13%)7.79 g(14%)
Other Serving Size : 1.000 pie (or 562.00g):
1669.14 mg(167%)1736.58 kcal(87%)128.42 g(99%)95.48 g(147%)91.21 g(163%)
Other Serving Size : 0.500 pie (or 362.00g):
1075.14 mg(108%)1118.58 kcal(56%)82.72 g(64%)61.5 g(95%)58.75 g(105%)
25. Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust - Phosphorus
295.00 mg of Phosphorus per 100g (30% RDA)
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
295.00 mg(30%) 302.00(15%)31.20(24%)13.95(21%)12.85(23%)
Typical Serving Amount : 1.000 slice (or 76.00g):
224.2 mg(22%)229.52 kcal(11%)23.71 g(18%)10.6 g(16%)9.77 g(17%)
Other Serving Size : 1.000 pizza (or 590.00g):
1740.5 mg(174%)1781.8 kcal(89%)184.08 g(142%)82.31 g(127%)75.82 g(135%)
26. DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust - Phosphorus
292.00 mg of Phosphorus per 100g (29% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
292.00 mg(29%) 298.00(15%)28.18(22%)15.10(23%)12.33(22%)
Typical Serving Amount : 1.000 slice (or 70.00g):
204.4 mg(20%)208.6 kcal(10%)19.73 g(15%)10.57 g(16%)8.63 g(15%)
Other Serving Size : 1.000 pizza (or 540.00g):
1576.8 mg(158%)1609.2 kcal(80%)152.17 g(117%)81.54 g(125%)66.58 g(119%)
27. BURGER KING, Chicken Strips - Phosphorus
291.00 mg of Phosphorus per 100g (29% RDA)
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
291.00 mg(29%) 292.00(15%)20.49(16%)15.25(23%)18.20(33%)
Typical Serving Amount : 1.000 strip (or 36.00g):
104.76 mg(10%)105.12 kcal(5%)7.38 g(6%)5.49 g(8%)6.55 g(12%)
Other Serving Size : 1.000 serving 5 pieces (or 173.00g):
503.43 mg(50%)505.16 kcal(25%)35.45 g(27%)26.38 g(41%)31.49 g(56%)
28. Fast foods, biscuit, with egg - Phosphorus
285.00 mg of Phosphorus per 100g (29% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
285.00 mg(29%) 274.00(14%)23.46(18%)16.23(25%)8.53(15%)
Typical Serving Amount : 1.000 biscuit (or 136.00g):
387.6 mg(39%)372.64 kcal(19%)31.91 g(25%)22.07 g(34%)11.6 g(21%)
29. Fast foods, chicken tenders - Phosphorus
282.00 mg of Phosphorus per 100g (28% RDA)
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
282.00 mg(28%) 271.00(14%)17.25(13%)13.95(21%)19.22(34%)
Typical Serving Amount : 1.000 strip (or 30.00g):
84.6 mg(8%)81.3 kcal(4%)5.18 g(4%)4.19 g(6%)5.77 g(10%)
Other Serving Size : 1.000 serving (or 184.00g):
518.88 mg(52%)498.64 kcal(25%)31.74 g(24%)25.67 g(39%)35.36 g(63%)
30. POPEYES, Spicy Chicken Strips, analyzed 2006 - Phosphorus
276.00 mg of Phosphorus per 100g (28% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
276.00 mg(28%) 253.00(13%)18.52(14%)11.20(17%)19.61(35%)
Typical Serving Amount : 1.000 strip (or 53.00g):
146.28 mg(15%)134.09 kcal(7%)9.82 g(8%)5.94 g(9%)10.39 g(19%)
31. Fast foods, croissant, with egg and cheese - Phosphorus
274.00 mg of Phosphorus per 100g (27% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
274.00 mg(27%) 304.00(15%)22.45(17%)19.45(30%)10.07(18%)
Typical Serving Amount : 1.000 croissant (or 127.00g):
347.98 mg(35%)386.08 kcal(19%)28.51 g(22%)24.7 g(38%)12.79 g(23%)
32. Fast foods, chicken, breaded and fried, boneless pieces, plain - Phosphorus
272.00 mg of Phosphorus per 100g (27% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
272.00 mg(27%) 307.00(15%)14.93(11%)20.36(31%)15.92(28%)
Typical Serving Amount : 6.000 pieces (or 96.00g):
261.12 mg(26%)294.72 kcal(15%)14.33 g(11%)19.55 g(30%)15.28 g(27%)
Other Serving Size : 4.000 pieces (or 64.00g):
174.08 mg(17%)196.48 kcal(10%)9.56 g(7%)13.03 g(20%)10.19 g(18%)
Other Serving Size : 10.000 pieces (or 160.00g):
435.2 mg(44%)491.2 kcal(25%)23.89 g(18%)32.58 g(50%)25.47 g(45%)
Other Serving Size : 20.000 pieces (or 320.00g):
870.4 mg(87%)982.4 kcal(49%)47.78 g(37%)65.15 g(100%)50.94 g(91%)
33. McDONALD'S, Chicken McNUGGETS - Phosphorus
272.00 mg of Phosphorus per 100g (27% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
272.00 mg(27%) 302.00(15%)15.09(12%)19.81(30%)15.79(28%)
Typical Serving Amount : 4.000 pieces (or 64.00g):
174.08 mg(17%)193.28 kcal(10%)9.66 g(7%)12.68 g(20%)10.11 g(18%)
Other Serving Size : 6.000 pieces (or 95.00g):
258.4 mg(26%)286.9 kcal(14%)14.34 g(11%)18.82 g(29%)15 g(27%)
Other Serving Size : 10.000 pieces (or 159.00g):
432.48 mg(43%)480.18 kcal(24%)23.99 g(18%)31.5 g(48%)25.11 g(45%)
34. WENDY'S, Chicken Nuggets - Phosphorus
271.00 mg of Phosphorus per 100g (27% RDA)
Nutritional Value = 13.00 / 100    Food Category - Fast Foods
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
271.00 mg(27%) 326.00(16%)14.31(11%)22.55(35%)16.46(29%)
Typical Serving Amount : 5.000 pieces (or 68.00g):
184.28 mg(18%)221.68 kcal(11%)9.73 g(7%)15.33 g(24%)11.19 g(20%)
Other Serving Size : 10.000 pieces (or 142.00g):
384.82 mg(38%)462.92 kcal(23%)20.32 g(16%)32.02 g(49%)23.37 g(42%)
35. DOMINO'S 14" Sausage Pizza, Crunchy Thin Crust - Phosphorus
270.00 mg of Phosphorus per 100g (27% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
270.00 mg(27%) 319.00(16%)25.30(19%)18.52(28%)12.77(23%)
Typical Serving Amount : 1.000 slice (or 78.00g):
210.6 mg(21%)248.82 kcal(12%)19.73 g(15%)14.45 g(22%)9.96 g(18%)
Other Serving Size : 1.000 pizza (or 597.00g):
1611.9 mg(161%)1904.43 kcal(95%)151.04 g(116%)110.56 g(170%)76.24 g(136%)
36. POPEYES, Mild Chicken Strips, analyzed 2006 - Phosphorus
265.00 mg of Phosphorus per 100g (27% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
265.00 mg(27%) 271.00(14%)19.31(15%)13.01(20%)19.20(34%)
Typical Serving Amount : 1.000 strip (or 54.00g):
143.1 mg(14%)146.34 kcal(7%)10.43 g(8%)7.03 g(11%)10.37 g(19%)
37. CHICK-FIL-A, Chick-n-Strips - Phosphorus
264.00 mg of Phosphorus per 100g (26% RDA)
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
264.00 mg(26%) 228.00(11%)10.39(8%)11.20(17%)21.40(38%)
Typical Serving Amount : 1.000 strip (or 50.00g):
132 mg(13%)114 kcal(6%)5.2 g(4%)5.6 g(9%)10.7 g(19%)
Other Serving Size : 1.000 serving 4 pieces (or 201.00g):
530.64 mg(53%)458.28 kcal(23%)20.88 g(16%)22.51 g(35%)43.01 g(77%)
38. DOMINO'S 14" Pepperoni Pizza, Crunchy Thin Crust - Phosphorus
263.00 mg of Phosphorus per 100g (26% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
263.00 mg(26%) 328.00(16%)25.35(20%)19.05(29%)13.88(25%)
Typical Serving Amount : 1.000 slice (or 79.00g):
207.77 mg(21%)259.12 kcal(13%)20.03 g(15%)15.05 g(23%)10.97 g(20%)
Other Serving Size : 1.000 pizza (or 563.00g):
1480.69 mg(148%)1846.64 kcal(92%)142.72 g(110%)107.25 g(165%)78.14 g(140%)
39. McDONALD'S, Hotcakes (plain) - Phosphorus
260.00 mg of Phosphorus per 100g (26% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
260.00 mg(26%) 228.00(11%)38.27(29%)5.84(9%)6.00(11%)
Typical Serving Amount : 3.000 hotcakes 5.3 oz (or 149.00g):
387.4 mg(39%)339.72 kcal(17%)57.02 g(44%)8.7 g(13%)8.94 g(16%)
40. McDONALD'S, BIG BREAKFAST - Phosphorus
256.00 mg of Phosphorus per 100g (26% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
256.00 mg(26%) 285.00(14%)17.50(13%)19.37(30%)10.16(18%)
Typical Serving Amount : 1.000 item 9.5 oz (or 269.00g):
688.64 mg(69%)766.65 kcal(38%)47.08 g(36%)52.11 g(80%)27.33 g(49%)
41. KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed - Phosphorus
255.00 mg of Phosphorus per 100g (26% RDA)
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
255.00 mg(26%) 149.00(7%)0.00(0%)4.56(7%)26.89(48%)
Typical Serving Amount : 1.000 breast without skin (or 152.00g):
387.6 mg(39%)226.48 kcal(11%)0 g(0%)6.93 g(11%)40.87 g(73%)
Other Serving Size : 1.000 breast bone and skin removed (or 115.00g):
293.25 mg(29%)171.35 kcal(9%)0 g(0%)5.24 g(8%)30.92 g(55%)
42. Fast Food, Pizza Chain, 14" pizza, sausage topping, thin crust - Phosphorus
254.00 mg of Phosphorus per 100g (25% RDA)
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
254.00 mg(25%) 321.00(16%)27.00(21%)17.71(27%)13.36(24%)
Typical Serving Amount : 1.000 slice (or 88.00g):
223.52 mg(22%)282.48 kcal(14%)23.76 g(18%)15.58 g(24%)11.76 g(21%)
Other Serving Size : 1.000 pizza (or 670.00g):
1701.8 mg(170%)2150.7 kcal(108%)180.9 g(139%)118.66 g(183%)89.51 g(160%)
43. KFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed - Phosphorus
253.00 mg of Phosphorus per 100g (25% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
253.00 mg(25%) 153.00(8%)0.25(0%)4.82(7%)27.25(49%)
Typical Serving Amount : 1.000 breast, without skin (or 140.00g):
354.2 mg(35%)214.2 kcal(11%)0.35 g(0%)6.75 g(10%)38.15 g(68%)
Other Serving Size : 1.000 breast, bone and skin removed (or 121.00g):
306.13 mg(31%)185.13 kcal(9%)0.3 g(0%)5.83 g(9%)32.97 g(59%)
44. Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thin crust - Phosphorus
253.00 mg of Phosphorus per 100g (25% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
253.00 mg(25%) 331.00(17%)29.00(22%)17.61(27%)14.01(25%)
Typical Serving Amount : 1.000 slice (or 79.00g):
199.87 mg(20%)261.49 kcal(13%)22.91 g(18%)13.91 g(21%)11.07 g(20%)
Other Serving Size : 1.000 pizza (or 597.00g):
1510.41 mg(151%)1976.07 kcal(99%)173.13 g(133%)105.13 g(162%)83.64 g(149%)
45. KFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading - Phosphorus
252.00 mg of Phosphorus per 100g (25% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
252.00 mg(25%) 384.00(19%)18.79(14%)28.01(43%)14.17(25%)
46. KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat and skin with breading - Phosphorus
250.00 mg of Phosphorus per 100g (25% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
250.00 mg(25%) 297.00(15%)9.93(8%)18.90(29%)21.70(39%)
Typical Serving Amount : 1.000 wing, with skin (or 60.00g):
150 mg(15%)178.2 kcal(9%)5.96 g(5%)11.34 g(17%)13.02 g(23%)
Other Serving Size : 1.000 wing, without skin (or 39.00g):
97.5 mg(10%)115.83 kcal(6%)3.87 g(3%)7.37 g(11%)8.46 g(15%)
Other Serving Size : 1.000 wing, bone and skin removed (or 23.00g):
57.5 mg(6%)68.31 kcal(3%)2.28 g(2%)4.35 g(7%)4.99 g(9%)
47. BURGER KING, CROISSAN'WICH with Egg and Cheese - Phosphorus
249.00 mg of Phosphorus per 100g (25% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
249.00 mg(25%) 283.00(14%)24.79(19%)15.78(24%)10.35(18%)
Typical Serving Amount : 1.000 item (or 110.00g):
273.9 mg(27%)311.3 kcal(16%)27.27 g(21%)17.36 g(27%)11.39 g(20%)
48. PIZZA HUT 14" Cheese Pizza, Stuffed Crust - Phosphorus
249.00 mg of Phosphorus per 100g (25% RDA)
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
249.00 mg(25%) 274.00(14%)30.00(23%)11.63(18%)12.23(22%)
Typical Serving Amount : 1.000 slice (or 117.00g):
291.33 mg(29%)320.58 kcal(16%)35.1 g(27%)13.61 g(21%)14.31 g(26%)
Other Serving Size : 1.000 pizza (or 937.00g):
2333.13 mg(233%)2567.38 kcal(128%)281.1 g(216%)108.97 g(168%)114.6 g(205%)
49. Fast Food, Pizza Chain, 14" pizza, cheese topping, stuffed crust - Phosphorus
249.00 mg of Phosphorus per 100g (25% RDA)
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
249.00 mg(25%) 274.00(14%)30.00(23%)11.63(18%)12.23(22%)
Typical Serving Amount : 1.000 slice 1/8 pizza (or 117.00g):
291.33 mg(29%)320.58 kcal(16%)35.1 g(27%)13.61 g(21%)14.31 g(26%)
Other Serving Size : 1.000 pizza whole (or 937.00g):
2333.13 mg(233%)2567.38 kcal(128%)281.1 g(216%)108.97 g(168%)114.6 g(205%)
50. PIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust - Phosphorus
249.00 mg of Phosphorus per 100g (25% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
249.00 mg(25%) 271.00(14%)31.22(24%)10.89(17%)11.93(21%)
Typical Serving Amount : 1.000 slice (or 96.00g):
239.04 mg(24%)260.16 kcal(13%)29.97 g(23%)10.45 g(16%)11.45 g(20%)
Other Serving Size : 1.000 pizza (or 738.00g):
1837.62 mg(184%)1999.98 kcal(100%)230.4 g(177%)80.37 g(124%)88.04 g(157%)
51. KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed - Phosphorus
249.00 mg of Phosphorus per 100g (25% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
249.00 mg(25%) 216.00(11%)1.76(1%)10.49(16%)28.65(51%)
Typical Serving Amount : 1.000 wing wing without skin (or 39.00g):
97.11 mg(10%)84.24 kcal(4%)0.69 g(1%)4.09 g(6%)11.17 g(20%)
Other Serving Size : 1.000 wing bone and skin removed (or 23.00g):
57.27 mg(6%)49.68 kcal(2%)0.4 g(0%)2.41 g(4%)6.59 g(12%)
52. PAPA JOHN'S 14" Cheese Pizza, Thin Crust - Phosphorus
245.00 mg of Phosphorus per 100g (25% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
245.00 mg(25%) 295.00(15%)26.26(20%)15.66(24%)12.29(22%)
Typical Serving Amount : 1.000 slice (or 87.00g):
213.15 mg(21%)256.65 kcal(13%)22.85 g(18%)13.62 g(21%)10.69 g(19%)
Other Serving Size : 1.000 pie (or 678.00g):
1661.1 mg(166%)2000.1 kcal(100%)178.04 g(137%)106.17 g(163%)83.33 g(149%)
53. TACO BELL, Soft Taco with chicken, cheese and lettuce - Phosphorus
244.00 mg of Phosphorus per 100g (24% RDA)
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
244.00 mg(24%) 189.00(9%)19.69(15%)6.35(10%)13.30(24%)
Typical Serving Amount : 1.000 each taco (or 98.00g):
239.12 mg(24%)185.22 kcal(9%)19.3 g(15%)6.22 g(10%)13.03 g(23%)
54. PIZZA HUT 14" Pepperoni Pizza, THIN 'N CRISPY Crust - Phosphorus
244.00 mg of Phosphorus per 100g (24% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
244.00 mg(24%) 333.00(17%)32.66(25%)16.17(25%)14.13(25%)
Typical Serving Amount : 1.000 slice (or 80.00g):
195.2 mg(20%)266.4 kcal(13%)26.13 g(20%)12.94 g(20%)11.3 g(20%)
Other Serving Size : 1.000 pizza (or 634.00g):
1546.96 mg(155%)2111.22 kcal(106%)207.06 g(159%)102.52 g(158%)89.58 g(160%)
55. Fast foods, taco with chicken, lettuce and cheese, soft - Phosphorus
244.00 mg of Phosphorus per 100g (24% RDA)
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
244.00 mg(24%) 189.00(9%)19.69(15%)6.35(10%)13.30(24%)
Typical Serving Amount : 1.000 each taco (or 98.00g):
239.12 mg(24%)185.22 kcal(9%)19.3 g(15%)6.22 g(10%)13.03 g(23%)
56. Fast foods, egg, scrambled - Phosphorus
242.00 mg of Phosphorus per 100g (24% RDA)
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
242.00 mg(24%) 212.00(11%)2.08(2%)16.18(25%)13.84(25%)
Typical Serving Amount : 2.000 eggs (or 96.00g):
232.32 mg(23%)203.52 kcal(10%)2 g(2%)15.53 g(24%)13.29 g(24%)
57. PIZZA HUT 12" Cheese Pizza, Pan Crust - Phosphorus
241.00 mg of Phosphorus per 100g (24% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
241.00 mg(24%) 280.00(14%)29.93(23%)12.56(19%)11.73(21%)
Typical Serving Amount : 1.000 slice (or 100.00g):
241 mg(24%)280 kcal(14%)29.93 g(23%)12.56 g(19%)11.73 g(21%)
Other Serving Size : 1.000 pizza (or 728.00g):
1754.48 mg(175%)2038.4 kcal(102%)217.89 g(168%)91.44 g(141%)85.39 g(152%)
58. PIZZA HUT 14" Sausage Pizza, THIN 'N CRISPY Crust - Phosphorus
238.00 mg of Phosphorus per 100g (24% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
238.00 mg(24%) 323.00(16%)28.70(22%)16.90(26%)13.95(25%)
Typical Serving Amount : 1.000 slice (or 92.00g):
218.96 mg(22%)297.16 kcal(15%)26.4 g(20%)15.55 g(24%)12.83 g(23%)
Other Serving Size : 1.000 pizza (or 737.00g):
1754.06 mg(175%)2380.51 kcal(119%)211.52 g(163%)124.55 g(192%)102.81 g(184%)
59. Fast Foods, Fried Chicken, Breast, meat only, skin and breading removed - Phosphorus
237.00 mg of Phosphorus per 100g (24% RDA)
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
237.00 mg(24%) 153.00(8%)0.00(0%)4.54(7%)27.93(50%)
Typical Serving Amount : 1.000 breast without skin (or 142.00g):
336.54 mg(34%)217.26 kcal(11%)0 g(0%)6.45 g(10%)39.66 g(71%)
Other Serving Size : 1.000 breast bone and skin removed (or 107.00g):
253.59 mg(25%)163.71 kcal(8%)0 g(0%)4.86 g(7%)29.89 g(53%)
60. LITTLE CAESARS 14" Original Round Cheese Pizza, Regular Crust - Phosphorus
231.00 mg of Phosphorus per 100g (23% RDA)
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
231.00 mg(23%) 265.00(13%)31.50(24%)9.54(15%)13.39(24%)
Typical Serving Amount : 1.000 slice (or 89.00g):
205.59 mg(21%)235.85 kcal(12%)28.04 g(22%)8.49 g(13%)11.92 g(21%)
Other Serving Size : 1.000 pie (or 758.00g):
1750.98 mg(175%)2008.7 kcal(100%)238.77 g(184%)72.31 g(111%)101.5 g(181%)
61. Fast Foods, Fried Chicken, Breast, meat and skin and breading - Phosphorus
230.00 mg of Phosphorus per 100g (23% RDA)
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
230.00 mg(23%) 230.00(12%)6.03(5%)12.44(19%)23.51(42%)
Typical Serving Amount : 1.000 breast, with skin (or 203.00g):
466.9 mg(47%)466.9 kcal(23%)12.24 g(9%)25.25 g(39%)47.73 g(85%)
Other Serving Size : 1.000 breast, without skin (or 142.00g):
326.6 mg(33%)326.6 kcal(16%)8.56 g(7%)17.66 g(27%)33.38 g(60%)
Other Serving Size : 1.000 breast, bone and skin removed (or 107.00g):
246.1 mg(25%)246.1 kcal(12%)6.45 g(5%)13.31 g(20%)25.16 g(45%)
62. KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading - Phosphorus
230.00 mg of Phosphorus per 100g (23% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
230.00 mg(23%) 269.00(13%)8.46(7%)17.73(27%)18.90(34%)
Typical Serving Amount : 1.000 thigh, with skin (or 135.00g):
310.5 mg(31%)363.15 kcal(18%)11.42 g(9%)23.94 g(37%)25.52 g(46%)
Other Serving Size : 1.000 thigh, without skin (or 86.00g):
197.8 mg(20%)231.34 kcal(12%)7.28 g(6%)15.25 g(23%)16.25 g(29%)
Other Serving Size : 1.000 thigh, bone and skin removed (or 60.00g):
138 mg(14%)161.4 kcal(8%)5.08 g(4%)10.64 g(16%)11.34 g(20%)
63. PIZZA HUT 14" Cheese Pizza, Hand-Tossed Crust - Phosphorus
228.00 mg of Phosphorus per 100g (23% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
228.00 mg(23%) 275.00(14%)33.42(26%)10.42(16%)11.98(21%)
Typical Serving Amount : 1.000 slice (or 105.00g):
239.4 mg(24%)288.75 kcal(14%)35.09 g(27%)10.94 g(17%)12.58 g(22%)
Other Serving Size : 1.000 pizza (or 841.00g):
1917.48 mg(192%)2312.75 kcal(116%)281.06 g(216%)87.63 g(135%)100.75 g(180%)
64. KFC, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed - Phosphorus
226.00 mg of Phosphorus per 100g (23% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
226.00 mg(23%) 236.00(12%)2.97(2%)12.13(19%)28.67(51%)
Typical Serving Amount : 1.000 wing, without skin (or 44.00g):
99.44 mg(10%)103.84 kcal(5%)1.31 g(1%)5.34 g(8%)12.61 g(23%)
Other Serving Size : 1.000 wing, bone and skin removed (or 29.00g):
65.54 mg(7%)68.44 kcal(3%)0.86 g(1%)3.52 g(5%)8.31 g(15%)
65. Fast Foods, Fried Chicken, Wing, meat only, skin and breading removed - Phosphorus
225.00 mg of Phosphorus per 100g (23% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
225.00 mg(23%) 215.00(11%)2.13(2%)10.20(16%)28.77(51%)
Typical Serving Amount : 1.000 wing without skin (or 37.00g):
83.25 mg(8%)79.55 kcal(4%)0.79 g(1%)3.77 g(6%)10.64 g(19%)
Other Serving Size : 1.000 wing bone and skin removed (or 20.00g):
45 mg(5%)43 kcal(2%)0.43 g(0%)2.04 g(3%)5.75 g(10%)
66. KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breading - Phosphorus
225.00 mg of Phosphorus per 100g (23% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
225.00 mg(23%) 231.00(12%)6.28(5%)13.11(20%)21.94(39%)
Typical Serving Amount : 1.000 breast, with skin (or 212.00g):
477 mg(48%)489.72 kcal(24%)13.31 g(10%)27.79 g(43%)46.51 g(83%)
Other Serving Size : 1.000 breast, without skin (or 152.00g):
342 mg(34%)351.12 kcal(18%)9.55 g(7%)19.93 g(31%)33.35 g(60%)
Other Serving Size : 1.000 breast, bone and skin removed (or 115.00g):
258.75 mg(26%)265.65 kcal(13%)7.22 g(6%)15.08 g(23%)25.23 g(45%)
67. KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removed - Phosphorus
224.00 mg of Phosphorus per 100g (22% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
224.00 mg(22%) 170.00(9%)0.00(0%)7.43(11%)25.90(46%)
Typical Serving Amount : 1.000 drumstick, bone and skin removed (or 41.00g):
91.84 mg(9%)69.7 kcal(3%)0 g(0%)3.05 g(5%)10.62 g(19%)
Other Serving Size : 1.000 drumstick, without skin (or 57.00g):
127.68 mg(13%)96.9 kcal(5%)0 g(0%)4.24 g(7%)14.76 g(26%)
68. LITTLE CAESARS 14" Original Round Pepperoni Pizza, Regular Crust - Phosphorus
224.00 mg of Phosphorus per 100g (22% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
224.00 mg(22%) 273.00(14%)31.01(24%)10.50(16%)13.59(24%)
Typical Serving Amount : 1.000 slice (or 90.00g):
201.6 mg(20%)245.7 kcal(12%)27.91 g(21%)9.45 g(15%)12.23 g(22%)
Other Serving Size : 1.000 pie (or 852.00g):
1908.48 mg(191%)2325.96 kcal(116%)264.21 g(203%)89.46 g(138%)115.79 g(207%)
69. Fast foods, crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise - Phosphorus
224.00 mg of Phosphorus per 100g (22% RDA)
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
224.00 mg(22%) 257.00(13%)22.61(17%)11.76(18%)15.38(27%)
Typical Serving Amount : 1.000 sandwich (or 271.00g):
607.04 mg(61%)696.47 kcal(35%)61.27 g(47%)31.87 g(49%)41.68 g(74%)
70. KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed - Phosphorus
223.00 mg of Phosphorus per 100g (22% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
223.00 mg(22%) 179.00(9%)0.00(0%)9.96(15%)22.41(40%)
Typical Serving Amount : 1.000 thigh, without skin (or 91.00g):
202.93 mg(20%)162.89 kcal(8%)0 g(0%)9.06 g(14%)20.39 g(36%)
Other Serving Size : 1.000 thigh, bone and skin removed (or 72.00g):
160.56 mg(16%)128.88 kcal(6%)0 g(0%)7.17 g(11%)16.14 g(29%)
71. KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed - Phosphorus
223.00 mg of Phosphorus per 100g (22% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
223.00 mg(22%) 175.00(9%)0.11(0%)7.66(12%)26.30(47%)
Typical Serving Amount : 1.000 drumstick, bone and skin removed (or 40.00g):
89.2 mg(9%)70 kcal(4%)0.04 g(0%)3.06 g(5%)10.52 g(19%)
Other Serving Size : 1.000 drumstick, without skin (or 57.00g):
127.11 mg(13%)99.75 kcal(5%)0.06 g(0%)4.37 g(7%)14.99 g(27%)
72. Fast foods, croissant, with egg, cheese, and ham - Phosphorus
221.00 mg of Phosphorus per 100g (22% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
221.00 mg(22%) 261.00(13%)18.98(15%)14.95(23%)12.45(22%)
Typical Serving Amount : 1.000 item (or 155.00g):
342.55 mg(34%)404.55 kcal(20%)29.42 g(23%)23.17 g(36%)19.3 g(34%)
73. LITTLE CAESARS 14" Cheese Pizza, Large Deep Dish Crust - Phosphorus
221.00 mg of Phosphorus per 100g (22% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
221.00 mg(22%) 263.00(13%)30.10(23%)10.22(16%)12.63(23%)
Typical Serving Amount : 1.000 slice (or 102.00g):
225.42 mg(23%)268.26 kcal(13%)30.7 g(24%)10.42 g(16%)12.88 g(23%)
Other Serving Size : 1.000 pie (or 919.00g):
2030.99 mg(203%)2416.97 kcal(121%)276.62 g(213%)93.92 g(144%)116.07 g(207%)
74. School Lunch, chicken patty, whole grain breaded - Phosphorus
221.00 mg of Phosphorus per 100g (22% RDA)
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
221.00 mg(22%) 246.00(12%)12.50(10%)13.93(21%)17.64(32%)
Typical Serving Amount : 1.000 patty (or 86.00g):
190.06 mg(19%)211.56 kcal(11%)10.75 g(8%)11.98 g(18%)15.17 g(27%)
75. Fast Foods, Fried Chicken, Wing, meat and skin and breading - Phosphorus
220.00 mg of Phosphorus per 100g (22% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
220.00 mg(22%) 310.00(16%)11.19(9%)20.09(31%)21.14(38%)
Typical Serving Amount : 1.000 wing, with skin (or 58.00g):
127.6 mg(13%)179.8 kcal(9%)6.49 g(5%)11.65 g(18%)12.26 g(22%)
Other Serving Size : 1.000 wing, without skin (or 37.00g):
81.4 mg(8%)114.7 kcal(6%)4.14 g(3%)7.43 g(11%)7.82 g(14%)
Other Serving Size : 1.000 wing, bone and skin removed (or 20.00g):
44 mg(4%)62 kcal(3%)2.24 g(2%)4.02 g(6%)4.23 g(8%)
76. POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed - Phosphorus
219.00 mg of Phosphorus per 100g (22% RDA)
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
219.00 mg(22%) 157.00(8%)0.00(0%)4.52(7%)28.98(52%)
Typical Serving Amount : 1.000 breast without skin (or 132.00g):
289.08 mg(29%)207.24 kcal(10%)0 g(0%)5.97 g(9%)38.25 g(68%)
Other Serving Size : 1.000 breast bone and skin removed (or 99.00g):
216.81 mg(22%)155.43 kcal(8%)0 g(0%)4.47 g(7%)28.69 g(51%)
77. PIZZA HUT 12" Pepperoni Pizza, Hand-Tossed Crust - Phosphorus
218.00 mg of Phosphorus per 100g (22% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
218.00 mg(22%) 280.00(14%)31.55(24%)11.38(18%)12.86(23%)
Typical Serving Amount : 1.000 slice (or 96.00g):
209.28 mg(21%)268.8 kcal(13%)30.29 g(23%)10.92 g(17%)12.35 g(22%)
Other Serving Size : 1.000 pizza (or 744.00g):
1621.92 mg(162%)2083.2 kcal(104%)234.73 g(181%)84.67 g(130%)95.68 g(171%)
78. PIZZA HUT 14" Cheese Pizza, Pan Crust - Phosphorus
216.00 mg of Phosphorus per 100g (22% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
216.00 mg(22%) 276.00(14%)32.85(25%)11.25(17%)10.85(19%)
Typical Serving Amount : 1.000 slice (or 112.00g):
241.92 mg(24%)309.12 kcal(15%)36.79 g(28%)12.6 g(19%)12.15 g(22%)
Other Serving Size : 1.000 pizza (or 897.00g):
1937.52 mg(194%)2475.72 kcal(124%)294.66 g(227%)100.91 g(155%)97.32 g(174%)
79. McDONALD'S, Deluxe Breakfast, with syrup and margarine - Phosphorus
216.00 mg of Phosphorus per 100g (22% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
216.00 mg(22%) 285.00(14%)29.48(23%)15.23(23%)7.56(14%)
Typical Serving Amount : 1.000 item 14.8 oz (or 420.00g):
907.2 mg(91%)1197 kcal(60%)123.82 g(95%)63.97 g(98%)31.75 g(57%)
80. Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust - Phosphorus
216.00 mg of Phosphorus per 100g (22% RDA)
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
216.00 mg(22%) 266.00(13%)33.33(26%)9.69(15%)11.39(20%)
Typical Serving Amount : 1.000 slice (or 107.00g):
231.12 mg(23%)284.62 kcal(14%)35.66 g(27%)10.37 g(16%)12.19 g(22%)
Other Serving Size : 1.000 pizza (or 853.00g):
1842.48 mg(184%)2268.98 kcal(113%)284.3 g(219%)82.66 g(127%)97.16 g(174%)
81. Fast foods, grilled chicken, bacon and tomato club sandwich, with cheese, lettuce, and mayonnaise - Phosphorus
215.00 mg of Phosphorus per 100g (22% RDA)
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
215.00 mg(22%) 220.00(11%)19.87(15%)8.05(12%)17.19(31%)
Typical Serving Amount : 1.000 sandwich (or 268.00g):
576.2 mg(58%)589.6 kcal(29%)53.25 g(41%)21.57 g(33%)46.07 g(82%)
82. LITTLE CAESARS 14" Pepperoni Pizza, Large Deep Dish Crust - Phosphorus
215.00 mg of Phosphorus per 100g (22% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
215.00 mg(22%) 265.00(13%)29.03(22%)10.81(17%)12.93(23%)
Typical Serving Amount : 1.000 slice (or 104.00g):
223.6 mg(22%)275.6 kcal(14%)30.19 g(23%)11.24 g(17%)13.45 g(24%)
Other Serving Size : 1.000 pie (or 938.00g):
2016.7 mg(202%)2485.7 kcal(124%)272.3 g(209%)101.4 g(156%)121.28 g(217%)
83. KFC, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading - Phosphorus
215.00 mg of Phosphorus per 100g (22% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
215.00 mg(22%) 268.00(13%)8.47(7%)16.55(25%)21.24(38%)
Typical Serving Amount : 1.000 breast, with skin (or 212.00g):
455.8 mg(46%)568.16 kcal(28%)17.96 g(14%)35.09 g(54%)45.03 g(80%)
Other Serving Size : 1.000 breast, without skin (or 140.00g):
301 mg(30%)375.2 kcal(19%)11.86 g(9%)23.17 g(36%)29.74 g(53%)
Other Serving Size : 1.000 breast, bone and skin removed (or 121.00g):
260.15 mg(26%)324.28 kcal(16%)10.25 g(8%)20.03 g(31%)25.7 g(46%)
84. Fast Foods, Fried Chicken, Skin and breading from all pieces - Phosphorus
215.00 mg of Phosphorus per 100g (22% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
215.00 mg(22%) 398.00(20%)19.56(15%)29.22(45%)14.11(25%)
85. Fast foods, croissant, with egg, cheese, and bacon - Phosphorus
214.00 mg of Phosphorus per 100g (21% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
214.00 mg(21%) 312.00(16%)20.79(16%)19.97(31%)12.58(22%)
Typical Serving Amount : 1.000 item (or 128.00g):
273.92 mg(27%)399.36 kcal(20%)26.61 g(20%)25.56 g(39%)16.1 g(29%)
86. KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed - Phosphorus
213.00 mg of Phosphorus per 100g (21% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
213.00 mg(21%) 175.00(9%)0.01(0%)9.31(14%)22.78(41%)
Typical Serving Amount : 1.000 thigh without skin (or 86.00g):
183.18 mg(18%)150.5 kcal(8%)0.01 g(0%)8.01 g(12%)19.59 g(35%)
Other Serving Size : 1.000 thigh bone and skin removed (or 60.00g):
127.8 mg(13%)105 kcal(5%)0.01 g(0%)5.59 g(9%)13.67 g(24%)
87. KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading - Phosphorus
211.00 mg of Phosphorus per 100g (21% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
211.00 mg(21%) 239.00(12%)5.39(4%)14.22(22%)22.30(40%)
Typical Serving Amount : 1.000 drumstick, with skin (or 75.00g):
158.25 mg(16%)179.25 kcal(9%)4.04 g(3%)10.67 g(16%)16.73 g(30%)
Other Serving Size : 1.000 drumstick, without skin (or 57.00g):
120.27 mg(12%)136.23 kcal(7%)3.07 g(2%)8.11 g(12%)12.71 g(23%)
Other Serving Size : 1.000 drumstick, bone and skin removed (or 40.00g):
84.4 mg(8%)95.6 kcal(5%)2.16 g(2%)5.69 g(9%)8.92 g(16%)
88. Fast Foods, Fried Chicken, Drumstick, meat only, skin and breading removed - Phosphorus
211.00 mg of Phosphorus per 100g (21% RDA)
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
211.00 mg(21%) 172.00(9%)0.00(0%)7.41(11%)26.24(47%)
Typical Serving Amount : 1.000 drumstick, bone and skin removed (or 40.00g):
84.4 mg(8%)68.8 kcal(3%)0 g(0%)2.96 g(5%)10.5 g(19%)
Other Serving Size : 1.000 drumstick, drumstick without skin (or 56.00g):
118.16 mg(12%)96.32 kcal(5%)0 g(0%)4.15 g(6%)14.69 g(26%)
89. Fast Foods, Fried Chicken, Thigh, meat and skin and breading - Phosphorus
210.00 mg of Phosphorus per 100g (21% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
210.00 mg(21%) 274.00(14%)8.68(7%)18.07(28%)19.23(34%)
Typical Serving Amount : 1.000 thigh with skin (or 136.00g):
285.6 mg(29%)372.64 kcal(19%)11.8 g(9%)24.58 g(38%)26.15 g(47%)
Other Serving Size : 1.000 thigh without skin (or 84.00g):
176.4 mg(18%)230.16 kcal(12%)7.29 g(6%)15.18 g(23%)16.15 g(29%)
Other Serving Size : 1.000 thigh bone and skin removed (or 66.00g):
138.6 mg(14%)180.84 kcal(9%)5.73 g(4%)11.93 g(18%)12.69 g(23%)
90. Fast Food, Pizza Chain, 14" pizza, cheese topping, thick crust - Phosphorus
209.00 mg of Phosphorus per 100g (21% RDA)
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
209.00 mg(21%) 271.00(14%)33.17(26%)10.54(16%)10.81(19%)
Typical Serving Amount : 1.000 slice (or 115.00g):
240.35 mg(24%)311.65 kcal(16%)38.15 g(29%)12.12 g(19%)12.43 g(22%)
Other Serving Size : 1.000 pizza (or 922.00g):
1926.98 mg(193%)2498.62 kcal(125%)305.83 g(235%)97.18 g(150%)99.67 g(178%)
91. Fast foods, cheeseburger; single, large patty; with condiments, vegetables and ham - Phosphorus
209.00 mg of Phosphorus per 100g (21% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
209.00 mg(21%) 286.00(14%)13.01(10%)18.97(29%)15.55(28%)
Typical Serving Amount : 1.000 sandwich (or 254.00g):
530.86 mg(53%)726.44 kcal(36%)33.05 g(25%)48.18 g(74%)39.5 g(71%)
92. LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust - Phosphorus
207.00 mg of Phosphorus per 100g (21% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
207.00 mg(21%) 243.00(12%)23.10(18%)11.35(17%)12.12(22%)
Typical Serving Amount : 1.000 slice (or 115.00g):
238.05 mg(24%)279.45 kcal(14%)26.57 g(20%)13.05 g(20%)13.94 g(25%)
Other Serving Size : 1.000 pie (or 1043.00g):
2159.01 mg(216%)2534.49 kcal(127%)240.93 g(185%)118.38 g(182%)126.41 g(226%)
93. DOMINO'S 14" Sausage Pizza, Ultimate Deep Dish Crust - Phosphorus
207.00 mg of Phosphorus per 100g (21% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
207.00 mg(21%) 277.00(14%)31.17(24%)12.03(19%)11.03(20%)
Typical Serving Amount : 1.000 slice (or 129.00g):
267.03 mg(27%)357.33 kcal(18%)40.21 g(31%)15.52 g(24%)14.23 g(25%)
Other Serving Size : 1.000 pizza (or 1032.00g):
2136.24 mg(214%)2858.64 kcal(143%)321.67 g(247%)124.15 g(191%)113.83 g(203%)
94. PIZZA HUT 14" Pepperoni Pizza, Hand-Tossed Crust - Phosphorus
206.00 mg of Phosphorus per 100g (21% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
206.00 mg(21%) 291.00(15%)32.11(25%)12.63(19%)12.23(22%)
Typical Serving Amount : 1.000 slice (or 110.00g):
226.6 mg(23%)320.1 kcal(16%)35.32 g(27%)13.89 g(21%)13.45 g(24%)
Other Serving Size : 1.000 pizza (or 883.00g):
1818.98 mg(182%)2569.53 kcal(128%)283.53 g(218%)111.52 g(172%)107.99 g(193%)
95. POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed - Phosphorus
206.00 mg of Phosphorus per 100g (21% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
206.00 mg(21%) 170.00(9%)0.04(0%)7.14(11%)26.51(47%)
Typical Serving Amount : 1.000 drumstick, bone and skin removed (or 44.00g):
90.64 mg(9%)74.8 kcal(4%)0.02 g(0%)3.14 g(5%)11.66 g(21%)
Other Serving Size : 1.000 drumstick, without skin (or 59.00g):
121.54 mg(12%)100.3 kcal(5%)0.02 g(0%)4.21 g(6%)15.64 g(28%)
96. Fast Foods, Fried Chicken, Thigh, meat only, skin and breading removed - Phosphorus
206.00 mg of Phosphorus per 100g (21% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
206.00 mg(21%) 178.00(9%)0.24(0%)9.41(14%)23.21(41%)
Typical Serving Amount : 1.000 thigh without skin (or 84.00g):
173.04 mg(17%)149.52 kcal(7%)0.2 g(0%)7.9 g(12%)19.5 g(35%)
Other Serving Size : 1.000 thigh bone and skin removed (or 66.00g):
135.96 mg(14%)117.48 kcal(6%)0.16 g(0%)6.21 g(10%)15.32 g(27%)
97. PIZZA HUT 12" Pepperoni Pizza, Pan Crust - Phosphorus
205.00 mg of Phosphorus per 100g (21% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
205.00 mg(21%) 298.00(15%)30.49(23%)14.21(22%)11.97(21%)
Typical Serving Amount : 1.000 slice (or 96.00g):
196.8 mg(20%)286.08 kcal(14%)29.27 g(23%)13.64 g(21%)11.49 g(21%)
Other Serving Size : 1.000 pizza (or 778.00g):
1594.9 mg(159%)2318.44 kcal(116%)237.21 g(182%)110.55 g(170%)93.13 g(166%)
98. DOMINO'S 14" Cheese Pizza, Classic Hand-Tossed Crust - Phosphorus
204.00 mg of Phosphorus per 100g (20% RDA)
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
204.00 mg(20%) 257.00(13%)33.24(26%)8.97(14%)10.80(19%)
Typical Serving Amount : 1.000 slice (or 108.00g):
220.32 mg(22%)277.56 kcal(14%)35.9 g(28%)9.69 g(15%)11.66 g(21%)
Other Serving Size : 1.000 pizza (or 865.00g):
1764.6 mg(176%)2223.05 kcal(111%)287.53 g(221%)77.59 g(119%)93.42 g(167%)
99. Fast foods, bagel, with breakfast steak, egg, cheese, and condiments - Phosphorus
204.00 mg of Phosphorus per 100g (20% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
204.00 mg(20%) 282.00(14%)22.99(18%)14.07(22%)15.95(28%)
Typical Serving Amount : 1.000 item (or 254.00g):
518.16 mg(52%)716.28 kcal(36%)58.39 g(45%)35.74 g(55%)40.51 g(72%)
100. DOMINO'S 14" Cheese Pizza, Ultimate Deep Dish Crust - Phosphorus
203.00 mg of Phosphorus per 100g (20% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
203.00 mg(20%) 265.00(13%)33.48(26%)9.83(15%)10.76(19%)
Typical Serving Amount : 1.000 slice (or 118.00g):
239.54 mg(24%)312.7 kcal(16%)39.51 g(30%)11.6 g(18%)12.7 g(23%)
Other Serving Size : 1.000 pizza (or 947.00g):
1922.41 mg(192%)2509.55 kcal(125%)317.06 g(244%)93.09 g(143%)101.9 g(182%)






phosphorus and Nutritional Values - Top 221 Foods

Vegetables

leeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus, pumpkin, radishes, taro, turnips, okra, rhubarb, sweet corn, cowpeas, seaweed, broadbeans

Fruits

a banana, an apple, an orange, a peach, apricots, butternut squash, lemon, grapes, watermelon, strawberries, green grapes, kiwi, blueberries, zucchini, figs, honeydew, eggplant, dates, olives, a pear, coconut, cranberries, pomegranate, a mango, pineapple, cherries, cantaloupe, grapefruit, tangerine, nectarines, raisins, plums, tomatoes, chili peppers, chilis, peppers, avocado, cucumber, summer squash, winter squash, papaya, prunes, fruit salad, persimmons

Seafood

salmon, cod, sardines, shrimp, tuna, fish, tuna salad, halibut, sea bass, scallops, crab, lobster, oysters, herring, haddock, halibut, mackerel, pike, pollock, trout

Drinks

coffee, apple juice, cranberry juice, red wine, skim milk, white wine, wine, milk, beer, alcohol, coke, soy milk, whole milk, prune juice, tea, a shake, coconut milk, orange juice, energy drinks, soft drinks, grapefruit juice, lemon juice, lemonade

Nuts and Seeds

chia seeds, sunflower seeds, pecans, pumpkin seeds, hazelnuts, nuts, almonds, sesame seeds, walnuts, cashews, peanuts, chestnuts, coconut meat, ginkgo nuts, mixed nuts, macadamia nuts

Beans and Lentils

soybeans, pinto beans, kidney beans, lentils, black beans, lima beans, navy beans, beets, beans, garbanzo beans, baked beans

Meat

beef, steak, deer, bacon, chicken, fried chicken, turkey, turkey breast, chicken breast, meatloaf, ham, lamb, sausages, chicken light meat, chicken dark meat, chicken leg, fried chicken, roasted chicken, chicken thigh, chicken wings, duck, goose, pheasant, quail, pigeon, turkey light meat, turkey dark meat, turkey breast, turkey leg, turkey wing, emu, ostrich, frankfurter, pate, pork sausage, salami, bratwurst, pork loin, ground pork, lamb shank, veal, bison, beef liver, beef ribs

Fast Foods

french fries, pizza, a slice of pizza, hot dog, hamburger, a cheeseburger, a big mac

Dairy and Cheese

ricotta, yogurt, cottage cheese, an egg, egg whites, goats cheese, cheddar, cheddar cheese, cheese, hard boiled egg, feta cheese, mozzarella, low fat yogurt

Bread, Rice, Grains and Pasta

rye, millet, flaxseed, barley, buckwheat, whole wheat bread, a bagel, white bread, bread, quinoa, corn, spaghetti, rice, pasta, brown rice, white rice, cooked egg, mexican cheese, fruit yogurt

Spreads, Sauces and Herbs

hummus, mayonnaise, butter, peanut butter, soy sauce, thyme, basil, rosemary, pepper, coriander, dill, parsley, spices, chili sauce

Sweets, Desserts and Snacks

popcorn, chips, nachos, a granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate, puddings, frozen yogurt, a snickers bar, croissants, danish pastry, english muffins, blueberry muffins, pie, pop tarts, coffeecake, crackers, potato chips, rice cakes, tortilla chips, fudge, puddings, syrups, dark chocolate, sundae, pretzels, pop tarts

Breakfast Cereal

granola, cheerios, oatmeal, kelloggs cereals, general mills cereals

Miscellaneous

spirulina, honey, sugar, brown sugar, tofu, olive oil, garlic, tempeh, oats, salad dressing, tomato soup, mushroom soup, chicken soup, vegetable soup, infant formula, cooking oil, shortening, fish oil, soybean oil, soy protein, gravy, raisins, currants, balsam pear, succotash, macaroni, egg noodles, japanese noodles, macaroni and cheese, burrito