List of Sweets High in protein Content per 100g
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1. Candies, confectioner's coating, peanut butter - Protein |
18.3 g of Protein per 100g (33% RDA) |
Nutritional Value = 14 / 100 Food Category - Sweets |
Protein (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) |
Content for a 100g serving : |
18.3 g(33%) | 529(26%) | 46.88(36%) | 29.8(46%) |
Typical Serving Amount : 1 cup chips (or 168g): |
30.74 g(55%) | 888.72 kcal(44%) | 78.76 g(61%) | 50.06 g(77%) |
Other Serving Size : 1 oz (or 28.35g): |
5.19 g(9%) | 149.97 kcal(7%) | 13.29 g(10%) | 8.45 g(13%) |
2. Candies, peanut bar - Protein |
15.5 g of Protein per 100g (28% RDA) |
Nutritional Value = 14 / 100 Food Category - Sweets |
Protein (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) |
Content for a 100g serving : |
15.5 g(28%) | 522(26%) | 47.4(36%) | 33.7(52%) |
Typical Serving Amount : 1 oz (or 28.35g): |
4.39 g(8%) | 147.99 kcal(7%) | 13.44 g(10%) | 9.55 g(15%) |
Other Serving Size : 1 bar (1.4 oz) (or 40g): |
6.2 g(11%) | 208.8 kcal(10%) | 18.96 g(15%) | 13.48 g(21%) |
Other Serving Size : 1 bar (1.6 oz) (or 45g): |
6.98 g(12%) | 234.9 kcal(12%) | 21.33 g(16%) | 15.17 g(23%) |
Other Serving Size : 1 bar (1.75 fl oz) (or 50g): |
7.75 g(14%) | 261 kcal(13%) | 23.7 g(18%) | 16.85 g(26%) |
3. Candies, MARS SNACKFOOD US, SNICKERS MUNCH bar - Protein |
15.25 g of Protein per 100g (27% RDA) |
Nutritional Value = 13 / 100 Food Category - Sweets |
Protein (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) |
Content for a 100g serving : |
15.25 g(27%) | 536(27%) | 43.64(34%) | 36.22(56%) |
Typical Serving Amount : 1 serving 1.42 oz bar (or 40g): |
6.1 g(11%) | 214.4 kcal(11%) | 17.46 g(13%) | 14.49 g(22%) |
4. Candies, milk chocolate coated peanuts - Protein |
13.1 g of Protein per 100g (23% RDA) |
Nutritional Value = 14 / 100 Food Category - Sweets |
Protein (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) |
Content for a 100g serving : |
13.1 g(23%) | 519(26%) | 49.7(38%) | 33.5(52%) |
Typical Serving Amount : 1 cup (or 149g): |
19.52 g(35%) | 773.31 kcal(39%) | 74.05 g(57%) | 49.92 g(77%) |
Other Serving Size : 10 pieces (or 40g): |
5.24 g(9%) | 207.6 kcal(10%) | 19.88 g(15%) | 13.4 g(21%) |
5. Baking chocolate, unsweetened, squares - Protein |
12.9 g of Protein per 100g (23% RDA) |
Nutritional Value = 15 / 100 Food Category - Sweets |
Protein (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) |
Content for a 100g serving : |
12.9 g(23%) | 501(25%) | 29.84(23%) | 52.31(80%) |
Typical Serving Amount : 1 square (or 29g): |
3.74 g(7%) | 145.29 kcal(7%) | 8.65 g(7%) | 15.17 g(23%) |
Other Serving Size : 1 cup, grated (or 132g): |
17.03 g(30%) | 661.32 kcal(33%) | 39.39 g(30%) | 69.05 g(106%) |
6. Candies, HERSHEY'S POT OF GOLD Almond Bar - Protein |
12.82 g of Protein per 100g (23% RDA) |
Nutritional Value = 13 / 100 Food Category - Sweets |
Protein (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) |
Content for a 100g serving : |
12.82 g(23%) | 577(29%) | 46.15(36%) | 38.46(59%) |
Typical Serving Amount : 1 bar 2.8 oz (or 78g): |
10 g(18%) | 450.06 kcal(23%) | 36 g(28%) | 30 g(46%) |
7. Candies, halavah, plain - Protein |
12.49 g of Protein per 100g (22% RDA) |
Nutritional Value = 15 / 100 Food Category - Sweets |
Protein (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) |
Content for a 100g serving : |
12.49 g(22%) | 469(23%) | 60.49(47%) | 21.52(33%) |
Typical Serving Amount : 1 oz (or 28.35g): |
3.54 g(6%) | 132.96 kcal(7%) | 17.15 g(13%) | 6.1 g(9%) |
8. Candies, REESE'S PIECES Candy - Protein |
12.46 g of Protein per 100g (22% RDA) |
Nutritional Value = 13 / 100 Food Category - Sweets |
Protein (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) |
Content for a 100g serving : |
12.46 g(22%) | 497(25%) | 59.86(46%) | 24.77(38%) |
Typical Serving Amount : .25 cup (or 47g): |
5.86 g(10%) | 233.59 kcal(12%) | 28.13 g(22%) | 11.64 g(18%) |
Other Serving Size : 10 pieces (or 8g): |
1 g(2%) | 39.76 kcal(2%) | 4.79 g(4%) | 1.98 g(3%) |
Other Serving Size : 1 package 1.63 oz (or 46g): |
5.73 g(10%) | 228.62 kcal(11%) | 27.54 g(21%) | 11.39 g(18%) |
Other Serving Size : 1 package (1.6 oz) (or 46g): |
5.73 g(10%) | 228.62 kcal(11%) | 27.54 g(21%) | 11.39 g(18%) |
9. Candies, chocolate covered, dietetic or low calorie - Protein |
12.26 g of Protein per 100g (22% RDA) |
Nutritional Value = 14 / 100 Food Category - Sweets |
Protein (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) |
Content for a 100g serving : |
12.26 g(22%) | 593(30%) | 38.55(30%) | 43.27(67%) |
Typical Serving Amount : 1 oz (or 28.35g): |
3.48 g(6%) | 168.12 kcal(8%) | 10.93 g(8%) | 12.27 g(19%) |
10. Baking chocolate, unsweetened, liquid - Protein |
12.1 g of Protein per 100g (22% RDA) |
Nutritional Value = 15 / 100 Food Category - Sweets |
Protein (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) |
Content for a 100g serving : |
12.1 g(22%) | 472(24%) | 36.2(28%) | 47.7(73%) |
Typical Serving Amount : 1 oz (or 28.35g): |
3.43 g(6%) | 133.81 kcal(7%) | 10.26 g(8%) | 13.52 g(21%) |
11. Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES - Protein |
11.97 g of Protein per 100g (21% RDA) |
Nutritional Value = 13 / 100 Food Category - Sweets |
Protein (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) |
Content for a 100g serving : |
11.97 g(21%) | 570(29%) | 46.91(36%) | 37.13(57%) |
Typical Serving Amount : 13 pieces (or 41g): |
4.91 g(9%) | 233.7 kcal(12%) | 19.23 g(15%) | 15.22 g(23%) |
12. Candies, sesame crunch - Protein |
11.6 g of Protein per 100g (21% RDA) |
Nutritional Value = 15 / 100 Food Category - Sweets |
Protein (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) |
Content for a 100g serving : |
11.6 g(21%) | 516(26%) | 50.3(39%) | 33.3(51%) |
Typical Serving Amount : 1 oz (or 28.35g): |
3.29 g(6%) | 146.29 kcal(7%) | 14.26 g(11%) | 9.44 g(15%) |
Other Serving Size : 1 piece (or 1.8g): |
0.21 g(0%) | 9.29 kcal(0%) | 0.91 g(1%) | 0.6 g(1%) |
Other Serving Size : 20 pieces (or 35g): |
4.06 g(7%) | 180.6 kcal(9%) | 17.61 g(14%) | 11.66 g(18%) |
13. Candies, REESE'S BITES - Protein |
11.34 g of Protein per 100g (20% RDA) |
Nutritional Value = 13 / 100 Food Category - Sweets |
Protein (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) |
Content for a 100g serving : |
11.34 g(20%) | 521(26%) | 55.18(42%) | 29.85(46%) |
Typical Serving Amount : 16 pieces (or 39g): |
4.42 g(8%) | 203.19 kcal(10%) | 21.52 g(17%) | 11.64 g(18%) |
14. Candies, REESE'S NUTRAGEOUS Candy Bar - Protein |
11.28 g of Protein per 100g (20% RDA) |
Nutritional Value = 14 / 100 Food Category - Sweets |
Protein (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) |
Content for a 100g serving : |
11.28 g(20%) | 517(26%) | 52.8(41%) | 32.09(49%) |
Typical Serving Amount : 1 bar 1.92 oz (or 54g): |
6.09 g(11%) | 279.18 kcal(14%) | 28.51 g(22%) | 17.33 g(27%) |
Other Serving Size : 2 bars (or 34g): |
3.84 g(7%) | 175.78 kcal(9%) | 17.95 g(14%) | 10.91 g(17%) |
15. Candies, REESE'S Peanut Butter Cups - Protein |
10.24 g of Protein per 100g (18% RDA) |
Nutritional Value = 14 / 100 Food Category - Sweets |
Protein (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) |
Content for a 100g serving : |
10.24 g(18%) | 515(26%) | 55.36(43%) | 30.53(47%) |
Typical Serving Amount : 1 package 0.6 oz 1 cup (or 17g): |
1.74 g(3%) | 87.55 kcal(4%) | 9.41 g(7%) | 5.19 g(8%) |
Other Serving Size : 1 package 1.6 oz 2 cups (or 45g): |
4.61 g(8%) | 231.75 kcal(12%) | 24.91 g(19%) | 13.74 g(21%) |
Other Serving Size : 1 miniature (or 7g): |
0.72 g(1%) | 36.05 kcal(2%) | 3.88 g(3%) | 2.14 g(3%) |
16. Candies, MR. GOODBAR Chocolate Bar - Protein |
10.22 g of Protein per 100g (18% RDA) |
Nutritional Value = 14 / 100 Food Category - Sweets |
Protein (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) |
Content for a 100g serving : |
10.22 g(18%) | 538(27%) | 54.34(42%) | 33.21(51%) |
Typical Serving Amount : 1 bar (1.75 oz) (or 49g): |
5.01 g(9%) | 263.62 kcal(13%) | 26.63 g(20%) | 16.27 g(25%) |
Other Serving Size : 1 bar (2.6 oz) (or 73g): |
7.46 g(13%) | 392.74 kcal(20%) | 39.67 g(31%) | 24.24 g(37%) |
17. Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies - Protein |
10.16 g of Protein per 100g (18% RDA) |
Nutritional Value = 14 / 100 Food Category - Sweets |
Protein (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) |
Content for a 100g serving : |
10.16 g(18%) | 529(26%) | 56.89(44%) | 29.32(45%) |
Typical Serving Amount : 1 serving 1.63 oz singles bag (or 46g): |
4.67 g(8%) | 243.34 kcal(12%) | 26.17 g(20%) | 13.49 g(21%) |
Other Serving Size : 1 cup (or 203g): |
20.62 g(37%) | 1073.87 kcal(54%) | 115.49 g(89%) | 59.52 g(92%) |
Other Serving Size : 1 piece (or 2.2g): |
0.22 g(0%) | 11.64 kcal(1%) | 1.25 g(1%) | 0.65 g(1%) |
18. Candies, sugar-coated almonds - Protein |
10 g of Protein per 100g (18% RDA) |
Nutritional Value = 14 / 100 Food Category - Sweets |
Protein (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) |
Content for a 100g serving : |
10 g(18%) | 474(24%) | 68.26(53%) | 17.93(28%) |
Typical Serving Amount : 1 piece (or 3.5g): |
0.35 g(1%) | 16.59 kcal(1%) | 2.39 g(2%) | 0.63 g(1%) |
19. Candies, HERSHEY'S MILK CHOCOLATE WITH ALMOND BITES - Protein |
9.76 g of Protein per 100g (17% RDA) |
Nutritional Value = 14 / 100 Food Category - Sweets |
Protein (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) |
Content for a 100g serving : |
9.76 g(17%) | 550(28%) | 51(39%) | 35.73(55%) |
Typical Serving Amount : 17 pieces (or 39g): |
3.81 g(7%) | 214.5 kcal(11%) | 19.89 g(15%) | 13.93 g(21%) |
20. Candies, NESTLE, GOOBERS Chocolate Covered Peanuts - Protein |
9.7 g of Protein per 100g (17% RDA) |
Nutritional Value = 14 / 100 Food Category - Sweets |
Protein (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) |
Content for a 100g serving : |
9.7 g(17%) | 512(26%) | 53(41%) | 34(52%) |
Typical Serving Amount : 1 package 1.375 oz (or 39g): |
3.78 g(7%) | 199.68 kcal(10%) | 20.67 g(16%) | 13.26 g(20%) |
Other Serving Size : 1 serving 0.25 cup (or 41g): |
3.98 g(7%) | 209.92 kcal(10%) | 21.73 g(17%) | 13.94 g(21%) |
Other Serving Size : 1 serving fun size (or 48g): |
4.66 g(8%) | 245.76 kcal(12%) | 25.44 g(20%) | 16.32 g(25%) |
21. Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies - Protein |
9.57 g of Protein per 100g (17% RDA) |
Nutritional Value = 14 / 100 Food Category - Sweets |
Protein (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) |
Content for a 100g serving : |
9.57 g(17%) | 515(26%) | 60.48(47%) | 26.13(40%) |
Typical Serving Amount : 1 serving 1 singles bag (or 54g): |
5.17 g(9%) | 278.1 kcal(14%) | 32.66 g(25%) | 14.11 g(22%) |
Other Serving Size : 1 package fun size (or 18g): |
1.72 g(3%) | 92.7 kcal(5%) | 10.89 g(8%) | 4.7 g(7%) |
Other Serving Size : 10 pieces (or 20g): |
1.91 g(3%) | 103 kcal(5%) | 12.1 g(9%) | 5.23 g(8%) |
Other Serving Size : 1 cup (or 170g): |
16.27 g(29%) | 875.5 kcal(44%) | 102.82 g(79%) | 44.42 g(68%) |
22. Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate - Protein |
9.53 g of Protein per 100g (17% RDA) |
Nutritional Value = 14 / 100 Food Category - Sweets |
Protein (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) |
Content for a 100g serving : |
9.53 g(17%) | 521(26%) | 55.38(43%) | 31.34(48%) |
Typical Serving Amount : 1 serving 1.5 oz (or 42g): |
4 g(7%) | 218.82 kcal(11%) | 23.26 g(18%) | 13.16 g(20%) |
23. Candies, crispy bar with peanut butter filling - Protein |
9.53 g of Protein per 100g (17% RDA) |
Nutritional Value = 14 / 100 Food Category - Sweets |
Protein (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) |
Content for a 100g serving : |
9.53 g(17%) | 542(27%) | 55.53(43%) | 31.34(48%) |
Typical Serving Amount : 1 serving 1.5 oz (or 42g): |
4 g(7%) | 227.64 kcal(11%) | 23.32 g(18%) | 13.16 g(20%) |
24. Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds - Protein |
9.51 g of Protein per 100g (17% RDA) |
Nutritional Value = 15 / 100 Food Category - Sweets |
Protein (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) |
Content for a 100g serving : |
9.51 g(17%) | 573(29%) | 50.22(39%) | 37.07(57%) |
Typical Serving Amount : 1 serving 1oz pack (or 28g): |
2.66 g(5%) | 160.44 kcal(8%) | 14.06 g(11%) | 10.38 g(16%) |
25. Candies, chocolate covered, caramel with nuts - Protein |
9.5 g of Protein per 100g (17% RDA) |
Nutritional Value = 14 / 100 Food Category - Sweets |
Protein (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) |
Content for a 100g serving : |
9.5 g(17%) | 470(24%) | 60.67(47%) | 21(32%) |
Typical Serving Amount : 1 piece (or 14g): |
1.33 g(2%) | 65.8 kcal(3%) | 8.49 g(7%) | 2.94 g(5%) |
26. Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars - Protein |
9.18 g of Protein per 100g (16% RDA) |
Nutritional Value = 14 / 100 Food Category - Sweets |
Protein (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) |
Content for a 100g serving : |
9.18 g(16%) | 536(27%) | 54.15(42%) | 32.67(50%) |
Typical Serving Amount : 1 package (1.89 oz, 2 bars) (or 54g): |
4.96 g(9%) | 289.44 kcal(14%) | 29.24 g(22%) | 17.64 g(27%) |
Other Serving Size : 1 package (2.06 oz, 2 bars) (or 58g): |
5.32 g(10%) | 310.88 kcal(16%) | 31.41 g(24%) | 18.95 g(29%) |
Other Serving Size : 1 package (1.77 oz) (or 50g): |
4.59 g(8%) | 268 kcal(13%) | 27.08 g(21%) | 16.34 g(25%) |
Other Serving Size : 1 package (9.43 oz) (or 267g): |
24.51 g(44%) | 1431.12 kcal(72%) | 144.58 g(111%) | 87.23 g(134%) |
27. Candies, milk chocolate, with almonds - Protein |
9 g of Protein per 100g (16% RDA) |
Nutritional Value = 14 / 100 Food Category - Sweets |
Protein (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) |
Content for a 100g serving : |
9 g(16%) | 526(26%) | 53.4(41%) | 34.4(53%) |
Typical Serving Amount : 1 bar (1.45 oz) (or 41g): |
3.69 g(7%) | 215.66 kcal(11%) | 21.89 g(17%) | 14.1 g(22%) |
Other Serving Size : 1 bar (1.55 oz) (or 44g): |
3.96 g(7%) | 231.44 kcal(12%) | 23.5 g(18%) | 15.14 g(23%) |
28. Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar - Protein |
8.93 g of Protein per 100g (16% RDA) |
Nutritional Value = 13 / 100 Food Category - Sweets |
Protein (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) |
Content for a 100g serving : |
8.93 g(16%) | 495(25%) | 63.9(49%) | 23.21(36%) |
Typical Serving Amount : 1 serving 1 bar (or 56g): |
5 g(9%) | 277.2 kcal(14%) | 35.78 g(28%) | 13 g(20%) |
29. Candies, 5TH AVENUE Candy Bar - Protein |
8.78 g of Protein per 100g (16% RDA) |
Nutritional Value = 14 / 100 Food Category - Sweets |
Protein (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) |
Content for a 100g serving : |
8.78 g(16%) | 482(24%) | 62.68(48%) | 23.98(37%) |
Typical Serving Amount : 1 bar 2 oz (or 56g): |
4.92 g(9%) | 269.92 kcal(13%) | 35.1 g(27%) | 13.43 g(21%) |
Other Serving Size : 1 bar snack size (or 16g): |
1.4 g(3%) | 77.12 kcal(4%) | 10.03 g(8%) | 3.84 g(6%) |
30. Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats - Protein |
8.66 g of Protein per 100g (15% RDA) |
Nutritional Value = 13 / 100 Food Category - Sweets |
Protein (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) |
Content for a 100g serving : |
8.66 g(15%) | 474(24%) | 61.6(47%) | 23.42(36%) |
Typical Serving Amount : 2 oz bar (or 56g): |
4.85 g(9%) | 265.44 kcal(13%) | 34.5 g(27%) | 13.12 g(20%) |
31. Candies, SYMPHONY Milk Chocolate Bar - Protein |
8.51 g of Protein per 100g (15% RDA) |
Nutritional Value = 13 / 100 Food Category - Sweets |
Protein (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) |
Content for a 100g serving : |
8.51 g(15%) | 531(27%) | 58.01(45%) | 30.57(47%) |
Typical Serving Amount : 1 bar 1.5 oz (or 42g): |
3.57 g(6%) | 223.02 kcal(11%) | 24.36 g(19%) | 12.84 g(20%) |
Other Serving Size : 1 bar 2.4 oz (or 68g): |
5.79 g(10%) | 361.08 kcal(18%) | 39.45 g(30%) | 20.79 g(32%) |
32. Candies, MARS SNACKFOOD US, COCOAVIA Crispy Chocolate Bar - Protein |
8.21 g of Protein per 100g (15% RDA) |
Nutritional Value = 16 / 100 Food Category - Sweets |
Protein (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) |
Content for a 100g serving : |
8.21 g(15%) | 517(26%) | 62.06(48%) | 26.23(40%) |
Typical Serving Amount : 1 serving 0.7 oz bar (or 20g): |
1.64 g(3%) | 103.4 kcal(5%) | 12.41 g(10%) | 5.25 g(8%) |
33. Candies, carob, unsweetened - Protein |
8.15 g of Protein per 100g (15% RDA) |
Nutritional Value = 14 / 100 Food Category - Sweets |
Protein (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) |
Content for a 100g serving : |
8.15 g(15%) | 540(27%) | 56.29(43%) | 31.36(48%) |
Typical Serving Amount : 1 oz (or 28.35g): |
2.31 g(4%) | 153.09 kcal(8%) | 15.96 g(12%) | 8.89 g(14%) |
Other Serving Size : 1 bar (3 oz) (or 87g): |
7.09 g(13%) | 469.8 kcal(23%) | 48.97 g(38%) | 27.28 g(42%) |
34. Candies, MARS SNACKFOOD US, MARS Almond Bar - Protein |
8.1 g of Protein per 100g (14% RDA) |
Nutritional Value = 14 / 100 Food Category - Sweets |
Protein (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) |
Content for a 100g serving : |
8.1 g(14%) | 467(23%) | 62.7(48%) | 23(35%) |
Typical Serving Amount : 1 bar (1.76 oz) (or 50g): |
4.05 g(7%) | 233.5 kcal(12%) | 31.35 g(24%) | 11.5 g(18%) |
35. Candies, WHATCHAMACALLIT Candy Bar - Protein |
8.04 g of Protein per 100g (14% RDA) |
Nutritional Value = 13 / 100 Food Category - Sweets |
Protein (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) |
Content for a 100g serving : |
8.04 g(14%) | 494(25%) | 63.23(49%) | 23.68(36%) |
Typical Serving Amount : 1 bar 1.7 oz (or 48g): |
3.86 g(7%) | 237.12 kcal(12%) | 30.35 g(23%) | 11.37 g(17%) |
36. Chocolate, dark, 70-85% cacao solids - Protein |
7.79 g of Protein per 100g (14% RDA) |
Nutritional Value = 14 / 100 Food Category - Sweets |
Protein (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) |
Content for a 100g serving : |
7.79 g(14%) | 598(30%) | 45.9(35%) | 42.63(66%) |
Typical Serving Amount : 1 oz (or 28.35g): |
2.21 g(4%) | 169.53 kcal(8%) | 13.01 g(10%) | 12.09 g(19%) |
Other Serving Size : 1 bar (or 101g): |
7.87 g(14%) | 603.98 kcal(30%) | 46.36 g(36%) | 43.06 g(66%) |
37. Candies, NESTLE, OH HENRY! Bar - Protein |
7.7 g of Protein per 100g (14% RDA) |
Nutritional Value = 13 / 100 Food Category - Sweets |
Protein (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) |
Content for a 100g serving : |
7.7 g(14%) | 462(23%) | 65.5(50%) | 23(35%) |
Typical Serving Amount : 1 bar 2 oz (or 57g): |
4.39 g(8%) | 263.34 kcal(13%) | 37.34 g(29%) | 13.11 g(20%) |
Other Serving Size : 1 serving fun size bar (or 26g): |
2 g(4%) | 120.12 kcal(6%) | 17.03 g(13%) | 5.98 g(9%) |
38. Candies, milk chocolate - Protein |
7.65 g of Protein per 100g (14% RDA) |
Nutritional Value = 13 / 100 Food Category - Sweets |
Protein (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) |
Content for a 100g serving : |
7.65 g(14%) | 535(27%) | 59.4(46%) | 29.66(46%) |
Typical Serving Amount : 1 cup chips (or 168g): |
12.85 g(23%) | 898.8 kcal(45%) | 99.79 g(77%) | 49.83 g(77%) |
Other Serving Size : 1 bar, miniature (or 7g): |
0.54 g(1%) | 37.45 kcal(2%) | 4.16 g(3%) | 2.08 g(3%) |
Other Serving Size : 1 bar (1.55 oz) (or 44g): |
3.37 g(6%) | 235.4 kcal(12%) | 26.14 g(20%) | 13.05 g(20%) |
39. Candies, milk chocolate, with rice cereal - Protein |
7.64 g of Protein per 100g (14% RDA) |
Nutritional Value = 14 / 100 Food Category - Sweets |
Protein (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) |
Content for a 100g serving : |
7.64 g(14%) | 511(26%) | 59.67(46%) | 29.37(45%) |
Typical Serving Amount : 1 bar (1.4 oz) (or 40g): |
3.06 g(5%) | 204.4 kcal(10%) | 23.87 g(18%) | 11.75 g(18%) |
Other Serving Size : 1 bar (1.45 oz) (or 45g): |
3.44 g(6%) | 229.95 kcal(11%) | 26.85 g(21%) | 13.22 g(20%) |
Other Serving Size : 1 bar (1.65 oz) (or 47g): |
3.59 g(6%) | 240.17 kcal(12%) | 28.04 g(22%) | 13.8 g(21%) |
Other Serving Size : 1 bar, miniature (or 10g): |
0.76 g(1%) | 51.1 kcal(3%) | 5.97 g(5%) | 2.94 g(5%) |
Other Serving Size : 1 bar (1.55 oz) (or 44g): |
3.36 g(6%) | 224.84 kcal(11%) | 26.25 g(20%) | 12.92 g(20%) |
40. Candies, peanut brittle, prepared-from-recipe - Protein |
7.57 g of Protein per 100g (14% RDA) |
Nutritional Value = 13 / 100 Food Category - Sweets |
Protein (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) |
Content for a 100g serving : |
7.57 g(14%) | 486(24%) | 71.24(55%) | 18.98(29%) |
Typical Serving Amount : 1 oz (or 28.35g): |
2.15 g(4%) | 137.78 kcal(7%) | 20.2 g(16%) | 5.38 g(8%) |
41. Candies, MARS SNACKFOOD US, SNICKERS Bar - Protein |
7.53 g of Protein per 100g (13% RDA) |
Nutritional Value = 14 / 100 Food Category - Sweets |
Protein (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) |
Content for a 100g serving : |
7.53 g(13%) | 491(25%) | 61.51(47%) | 23.85(37%) |
Typical Serving Amount : 1 bar (2 oz) (or 57g): |
4.29 g(8%) | 279.87 kcal(14%) | 35.06 g(27%) | 13.59 g(21%) |
Other Serving Size : 1 bar, fun size (or 15g): |
1.13 g(2%) | 73.65 kcal(4%) | 9.23 g(7%) | 3.58 g(6%) |
Other Serving Size : 1 bar, king size (4 oz) (or 113g): |
8.51 g(15%) | 554.83 kcal(28%) | 69.51 g(53%) | 26.95 g(41%) |
42. Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies - Protein |
7.53 g of Protein per 100g (13% RDA) |
Nutritional Value = 14 / 100 Food Category - Sweets |
Protein (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) |
Content for a 100g serving : |
7.53 g(13%) | 522(26%) | 60.5(47%) | 27.76(43%) |
Typical Serving Amount : 1 serving 1.31 oz bag (or 37g): |
2.79 g(5%) | 193.14 kcal(10%) | 22.39 g(17%) | 10.27 g(16%) |
Other Serving Size : 1 serving about 1/4 cup (or 42g): |
3.16 g(6%) | 219.24 kcal(11%) | 25.41 g(20%) | 11.66 g(18%) |
Other Serving Size : 1 cup (or 195g): |
14.68 g(26%) | 1017.9 kcal(51%) | 117.98 g(91%) | 54.13 g(83%) |
Other Serving Size : 1 piece (or 3.4g): |
0.26 g(0%) | 17.75 kcal(1%) | 2.06 g(2%) | 0.94 g(1%) |
43. Candies, NESTLE, CHUNKY Bar - Protein |
7.5 g of Protein per 100g (13% RDA) |
Nutritional Value = 13 / 100 Food Category - Sweets |
Protein (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) |
Content for a 100g serving : |
7.5 g(13%) | 475(24%) | 60(46%) | 27.5(42%) |
Typical Serving Amount : 1 serving 1.4 oz bar (or 40g): |
3 g(5%) | 190 kcal(10%) | 24 g(18%) | 11 g(17%) |
44. Candies, dark chocolate coated coffee beans - Protein |
7.5 g of Protein per 100g (13% RDA) |
Nutritional Value = 14 / 100 Food Category - Sweets |
Protein (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) |
Content for a 100g serving : |
7.5 g(13%) | 540(27%) | 59.95(46%) | 30(46%) |
Typical Serving Amount : 1 serving 28 pieces (or 40g): |
3 g(5%) | 216 kcal(11%) | 23.98 g(18%) | 12 g(18%) |
45. Candies, milk chocolate coated coffee beans - Protein |
7.41 g of Protein per 100g (13% RDA) |
Nutritional Value = 14 / 100 Food Category - Sweets |
Protein (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) |
Content for a 100g serving : |
7.41 g(13%) | 549(27%) | 55.25(43%) | 33.18(51%) |
Typical Serving Amount : 1 oz (or 28.35g): |
2.1 g(4%) | 155.64 kcal(8%) | 15.66 g(12%) | 9.41 g(14%) |
46. Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars - Protein |
7.3 g of Protein per 100g (13% RDA) |
Nutritional Value = 14 / 100 Food Category - Sweets |
Protein (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) |
Content for a 100g serving : |
7.3 g(13%) | 550(28%) | 56(43%) | 33.3(51%) |
Typical Serving Amount : 2 cookie 2011 label (or 51g): |
3.72 g(7%) | 280.5 kcal(14%) | 28.56 g(22%) | 16.98 g(26%) |
47. Candies, MARS SNACKFOOD US, POP'ABLES SNICKERS Brand Bite Size Candies - Protein |
7.15 g of Protein per 100g (13% RDA) |
Nutritional Value = 13 / 100 Food Category - Sweets |
Protein (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) |
Content for a 100g serving : |
7.15 g(13%) | 480(24%) | 61.07(47%) | 24.32(37%) |
Typical Serving Amount : 1 serving 13 pieces (or 39g): |
2.79 g(5%) | 187.2 kcal(9%) | 23.82 g(18%) | 9.48 g(15%) |
48. Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER - Protein |
6.86 g of Protein per 100g (12% RDA) |
Nutritional Value = 13 / 100 Food Category - Sweets |
Protein (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) |
Content for a 100g serving : |
6.86 g(12%) | 488(24%) | 62.85(48%) | 24.38(38%) |
Typical Serving Amount : 1 serving 1.66 oz bar (or 47g): |
3.22 g(6%) | 229.36 kcal(11%) | 29.54 g(23%) | 11.46 g(18%) |
Other Serving Size : 1 bar fun size (or 15g): |
1.03 g(2%) | 73.2 kcal(4%) | 9.43 g(7%) | 3.66 g(6%) |
Other Serving Size : 1 serving 1.56 oz bar (or 44g): |
3.02 g(5%) | 214.72 kcal(11%) | 27.65 g(21%) | 10.73 g(17%) |
49. Candies, KRACKEL Chocolate Bar - Protein |
6.62 g of Protein per 100g (12% RDA) |
Nutritional Value = 13 / 100 Food Category - Sweets |
Protein (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) |
Content for a 100g serving : |
6.62 g(12%) | 512(26%) | 63.96(49%) | 26.58(41%) |
Typical Serving Amount : 1 bar 1.45 oz (or 41g): |
2.71 g(5%) | 209.92 kcal(10%) | 26.22 g(20%) | 10.9 g(17%) |
Other Serving Size : 1 bar 2 oz (or 56g): |
3.71 g(7%) | 286.72 kcal(14%) | 35.82 g(28%) | 14.88 g(23%) |
Other Serving Size : 3 blocks (or 37g): |
2.45 g(4%) | 189.44 kcal(9%) | 23.67 g(18%) | 9.83 g(15%) |
50. Candies, KIT KAT Wafer Bar - Protein |
6.51 g of Protein per 100g (12% RDA) |
Nutritional Value = 13 / 100 Food Category - Sweets |
Protein (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) |
Content for a 100g serving : |
6.51 g(12%) | 518(26%) | 64.59(50%) | 25.99(40%) |
Typical Serving Amount : 1 bar (1.5 oz) (or 42g): |
2.73 g(5%) | 217.56 kcal(11%) | 27.13 g(21%) | 10.92 g(17%) |
Other Serving Size : 1 bar, miniature (.35 oz) (or 10g): |
0.65 g(1%) | 51.8 kcal(3%) | 6.46 g(5%) | 2.6 g(4%) |
Other Serving Size : 1 bar (1.625 oz) (or 46g): |
2.99 g(5%) | 238.28 kcal(12%) | 29.71 g(23%) | 11.96 g(18%) |
Other Serving Size : 1 bar (2.8 oz) (or 78g): |
5.08 g(9%) | 404.04 kcal(20%) | 50.38 g(39%) | 20.27 g(31%) |
Other Serving Size : 1 bar (3.375 oz) (or 96g): |
6.25 g(11%) | 497.28 kcal(25%) | 62.01 g(48%) | 24.95 g(38%) |
51. Candies, MARS SNACKFOOD US, COCOAVIA Blueberry and Almond Chocolate Bar - Protein |
6.35 g of Protein per 100g (11% RDA) |
Nutritional Value = 16 / 100 Food Category - Sweets |
Protein (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) |
Content for a 100g serving : |
6.35 g(11%) | 525(26%) | 60.37(46%) | 28.68(44%) |
Typical Serving Amount : 1 serving 0.78 oz bar (or 22g): |
1.4 g(3%) | 115.5 kcal(6%) | 13.28 g(10%) | 6.31 g(10%) |
52. Candies, HERSHEY, KIT KAT BIG KAT Bar - Protein |
6.24 g of Protein per 100g (11% RDA) |
Nutritional Value = 13 / 100 Food Category - Sweets |
Protein (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) |
Content for a 100g serving : |
6.24 g(11%) | 520(26%) | 63.64(49%) | 27.84(43%) |
Typical Serving Amount : 1 bar 1.94 oz (or 55g): |
3.43 g(6%) | 286 kcal(14%) | 35 g(27%) | 15.31 g(24%) |
Other Serving Size : 1 bar king size 2.8 oz (or 79g): |
4.93 g(9%) | 410.8 kcal(21%) | 50.28 g(39%) | 21.99 g(34%) |
53. Candies, truffles, prepared-from-recipe - Protein |
6.21 g of Protein per 100g (11% RDA) |
Nutritional Value = 14 / 100 Food Category - Sweets |
Protein (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) |
Content for a 100g serving : |
6.21 g(11%) | 510(26%) | 44.88(35%) | 33.76(52%) |
Typical Serving Amount : 1 piece (or 12g): |
0.75 g(1%) | 61.2 kcal(3%) | 5.39 g(4%) | 4.05 g(6%) |
Other Serving Size : 1 recipe yield, recipe makes 49 1 x 1 pieces (or 612g): |
38.01 g(68%) | 3121.2 kcal(156%) | 274.67 g(211%) | 206.61 g(318%) |
54. Syrups, malt - Protein |
6.2 g of Protein per 100g (11% RDA) |
Nutritional Value = 13 / 100 Food Category - Sweets |
Protein (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) |
Content for a 100g serving : |
6.2 g(11%) | 318(16%) | 71.3(55%) | 0(0%) |
Typical Serving Amount : 1 cup (or 332g): |
20.58 g(37%) | 1055.76 kcal(53%) | 236.72 g(182%) | 0 g(0%) |
Other Serving Size : 1 tbsp (or 21g): |
1.3 g(2%) | 66.78 kcal(3%) | 14.97 g(12%) | 0 g(0%) |
55. Candies, CARAMELLO Candy Bar - Protein |
6.19 g of Protein per 100g (11% RDA) |
Nutritional Value = 13 / 100 Food Category - Sweets |
Protein (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) |
Content for a 100g serving : |
6.19 g(11%) | 462(23%) | 63.81(49%) | 21.19(33%) |
Typical Serving Amount : 1 bar 1.25 oz (or 35g): |
2.17 g(4%) | 161.7 kcal(8%) | 22.33 g(17%) | 7.42 g(11%) |
Other Serving Size : 1 bar 1.6 oz (or 45g): |
2.79 g(5%) | 207.9 kcal(10%) | 28.71 g(22%) | 9.54 g(15%) |
Other Serving Size : 6 blocks (or 43g): |
2.66 g(5%) | 198.66 kcal(10%) | 27.44 g(21%) | 9.11 g(14%) |
56. Chocolate, dark, 60-69% cacao solids - Protein |
6.12 g of Protein per 100g (11% RDA) |
Nutritional Value = 14 / 100 Food Category - Sweets |
Protein (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) |
Content for a 100g serving : |
6.12 g(11%) | 579(29%) | 52.42(40%) | 38.31(59%) |
Typical Serving Amount : 1 oz (or 28.35g): |
1.74 g(3%) | 164.15 kcal(8%) | 14.86 g(11%) | 10.86 g(17%) |
Other Serving Size : 1 bar (or 112g): |
6.85 g(12%) | 648.48 kcal(32%) | 58.71 g(45%) | 42.91 g(66%) |
57. Candies, MARS SNACKFOOD US, DOVE Milk Chocolate - Protein |
5.94 g of Protein per 100g (11% RDA) |
Nutritional Value = 13 / 100 Food Category - Sweets |
Protein (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) |
Content for a 100g serving : |
5.94 g(11%) | 546(27%) | 59.78(46%) | 31.72(49%) |
Typical Serving Amount : 1 serving 1.30 oz bar (or 37g): |
2.2 g(4%) | 202.02 kcal(10%) | 22.12 g(17%) | 11.74 g(18%) |
Other Serving Size : 1 serving 5 pieces (or 40g): |
2.38 g(4%) | 218.4 kcal(11%) | 23.91 g(18%) | 12.69 g(20%) |
58. Candies, confectioner's coating, yogurt - Protein |
5.87 g of Protein per 100g (10% RDA) |
Nutritional Value = 13 / 100 Food Category - Sweets |
Protein (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) |
Content for a 100g serving : |
5.87 g(10%) | 522(26%) | 63.94(49%) | 27(42%) |
Typical Serving Amount : 1 cup chips (or 170g): |
9.98 g(18%) | 887.4 kcal(44%) | 108.7 g(84%) | 45.9 g(71%) |
59. Candies, white chocolate - Protein |
5.87 g of Protein per 100g (10% RDA) |
Nutritional Value = 13 / 100 Food Category - Sweets |
Protein (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) |
Content for a 100g serving : |
5.87 g(10%) | 539(27%) | 59.24(46%) | 32.09(49%) |
Typical Serving Amount : 1 cup chips (or 170g): |
9.98 g(18%) | 916.3 kcal(46%) | 100.71 g(77%) | 54.55 g(84%) |
Other Serving Size : 1 bar (3 oz) (or 85g): |
4.99 g(9%) | 458.15 kcal(23%) | 50.35 g(39%) | 27.28 g(42%) |
60. Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar - Protein |
5.81 g of Protein per 100g (10% RDA) |
Nutritional Value = 16 / 100 Food Category - Sweets |
Protein (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) |
Content for a 100g serving : |
5.81 g(10%) | 539(27%) | 62.99(48%) | 29.3(45%) |
Typical Serving Amount : 1 serving 0.78 oz bar (or 22g): |
1.28 g(2%) | 118.58 kcal(6%) | 13.86 g(11%) | 6.45 g(10%) |
61. Candies, HERSHEY'S, ALMOND JOY BITES - Protein |
5.58 g of Protein per 100g (10% RDA) |
Nutritional Value = 13 / 100 Food Category - Sweets |
Protein (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) |
Content for a 100g serving : |
5.58 g(10%) | 563(28%) | 57.54(44%) | 34.5(53%) |
Typical Serving Amount : 18 pieces (or 40g): |
2.23 g(4%) | 225.2 kcal(11%) | 23.02 g(18%) | 13.8 g(21%) |
62. Candies, SPECIAL DARK Chocolate Bar - Protein |
5.54 g of Protein per 100g (10% RDA) |
Nutritional Value = 14 / 100 Food Category - Sweets |
Protein (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) |
Content for a 100g serving : |
5.54 g(10%) | 556(28%) | 60.49(47%) | 32.4(50%) |
Typical Serving Amount : 1 bar 1.45 oz (or 41g): |
2.27 g(4%) | 227.96 kcal(11%) | 24.8 g(19%) | 13.28 g(20%) |
Other Serving Size : 1 bar 2.6 oz (or 73g): |
4.04 g(7%) | 405.88 kcal(20%) | 44.16 g(34%) | 23.65 g(36%) |
Other Serving Size : 3 blocks (or 42g): |
2.33 g(4%) | 233.52 kcal(12%) | 25.41 g(20%) | 13.61 g(21%) |
Other Serving Size : 1 bar (or 17g): |
0.94 g(2%) | 94.52 kcal(5%) | 10.28 g(8%) | 5.51 g(8%) |
63. Candies, NESTLE, BUTTERFINGER Bar - Protein |
5.4 g of Protein per 100g (10% RDA) |
Nutritional Value = 13 / 100 Food Category - Sweets |
Protein (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) |
Content for a 100g serving : |
5.4 g(10%) | 459(23%) | 72.9(56%) | 18.9(29%) |
Typical Serving Amount : 1 serving 2.1 oz bar (or 60g): |
3.24 g(6%) | 275.4 kcal(14%) | 43.74 g(34%) | 11.34 g(17%) |
Other Serving Size : 1 serving 1 fun size bar 0.65 oz (or 18g): |
0.97 g(2%) | 82.62 kcal(4%) | 13.12 g(10%) | 3.4 g(5%) |
Other Serving Size : 1 serving 0.75 oz bar (or 21g): |
1.13 g(2%) | 96.39 kcal(5%) | 15.31 g(12%) | 3.97 g(6%) |
Other Serving Size : 1 bar bite size (or 7g): |
0.38 g(1%) | 32.13 kcal(2%) | 5.1 g(4%) | 1.32 g(2%) |
Other Serving Size : 1 bar king size (or 108g): |
5.83 g(10%) | 495.72 kcal(25%) | 78.73 g(61%) | 20.41 g(31%) |
Other Serving Size : 10 Butterfinger BB's (or 26g): |
1.4 g(3%) | 119.34 kcal(6%) | 18.95 g(15%) | 4.91 g(8%) |
Other Serving Size : 2 tbsp (or 25g): |
1.35 g(2%) | 114.75 kcal(6%) | 18.23 g(14%) | 4.73 g(7%) |
Other Serving Size : 1 cup BB's (or 174g): |
9.4 g(17%) | 798.66 kcal(40%) | 126.85 g(98%) | 32.89 g(51%) |
64. Candies, NESTLE, BABY RUTH Bar - Protein |
5.4 g of Protein per 100g (10% RDA) |
Nutritional Value = 13 / 100 Food Category - Sweets |
Protein (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) |
Content for a 100g serving : |
5.4 g(10%) | 459(23%) | 64.8(50%) | 21.6(33%) |
Typical Serving Amount : 1 serving 2.1 oz bar (or 60g): |
3.24 g(6%) | 275.4 kcal(14%) | 38.88 g(30%) | 12.96 g(20%) |
Other Serving Size : 1 serving fun size bar 0.65 oz (or 18g): |
0.97 g(2%) | 82.62 kcal(4%) | 11.66 g(9%) | 3.89 g(6%) |
65. Candies, MARS SNACKFOOD US, SNICKERS Almond bar - Protein |
5.4 g of Protein per 100g (10% RDA) |
Nutritional Value = 13 / 100 Food Category - Sweets |
Protein (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) |
Content for a 100g serving : |
5.4 g(10%) | 472(24%) | 64.67(50%) | 22.4(34%) |
Typical Serving Amount : 1 serving 1.76 oz bar (or 50g): |
2.7 g(5%) | 236 kcal(12%) | 32.34 g(25%) | 11.2 g(17%) |
66. Ice creams, BREYERS, All Natural Light French Chocolate - Protein |
5.3 g of Protein per 100g (9% RDA) |
Nutritional Value = 14 / 100 Food Category - Sweets |
Protein (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) |
Content for a 100g serving : |
5.3 g(9%) | 201(10%) | 29.68(23%) | 7.28(11%) |
Typical Serving Amount : 1 serving 1/2 cup (or 68g): |
3.6 g(6%) | 136.68 kcal(7%) | 20.18 g(16%) | 4.95 g(8%) |
67. Candies, MARS SNACKFOOD US, DOVE Dark Chocolate - Protein |
5.19 g of Protein per 100g (9% RDA) |
Nutritional Value = 13 / 100 Food Category - Sweets |
Protein (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) |
Content for a 100g serving : |
5.19 g(9%) | 520(26%) | 59.4(46%) | 32.45(50%) |
Typical Serving Amount : 1 serving 1.3 oz bar (or 37g): |
1.92 g(3%) | 192.4 kcal(10%) | 21.98 g(17%) | 12.01 g(18%) |
Other Serving Size : 1 serving 7 pieces (or 42g): |
2.18 g(4%) | 218.4 kcal(11%) | 24.95 g(19%) | 13.63 g(21%) |
68. Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%) - Protein |
5.09 g of Protein per 100g (9% RDA) |
Nutritional Value = 14 / 100 Food Category - Sweets |
Protein (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) |
Content for a 100g serving : |
5.09 g(9%) | 550(28%) | 59.97(46%) | 32.2(50%) |
Typical Serving Amount : 1 oz (or 28.35g): |
1.44 g(3%) | 155.93 kcal(8%) | 17 g(13%) | 9.13 g(14%) |
Other Serving Size : 1 bar (or 127g): |
6.46 g(12%) | 698.5 kcal(35%) | 76.16 g(59%) | 40.89 g(63%) |
69. Candies, ROLO Caramels in Milk Chocolate - Protein |
5.08 g of Protein per 100g (9% RDA) |
Nutritional Value = 13 / 100 Food Category - Sweets |
Protein (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) |
Content for a 100g serving : |
5.08 g(9%) | 474(24%) | 67.95(52%) | 20.93(32%) |
Typical Serving Amount : 1 package 1 package (or 48g): |
2.44 g(4%) | 227.52 kcal(11%) | 32.62 g(25%) | 10.05 g(15%) |
Other Serving Size : 7 pieces (or 42g): |
2.13 g(4%) | 199.08 kcal(10%) | 28.54 g(22%) | 8.79 g(14%) |
70. Desserts, egg custard, baked, prepared-from-recipe - Protein |
5.02 g of Protein per 100g (9% RDA) |
Nutritional Value = 14 / 100 Food Category - Sweets |
Protein (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) |
Content for a 100g serving : |
5.02 g(9%) | 104(5%) | 11(8%) | 4.58(7%) |
Typical Serving Amount : .5 cup (or 141g): |
7.08 g(13%) | 146.64 kcal(7%) | 15.51 g(12%) | 6.46 g(10%) |
Other Serving Size : 1 recipe yield (or 563g): |
28.26 g(50%) | 585.52 kcal(29%) | 61.93 g(48%) | 25.79 g(40%) |
71. Ice creams, chocolate, light - Protein |
5 g of Protein per 100g (9% RDA) |
Nutritional Value = 14 / 100 Food Category - Sweets |
Protein (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) |
Content for a 100g serving : |
5 g(9%) | 187(9%) | 25.7(20%) | 7.19(11%) |
Typical Serving Amount : 1 serving (or 68g): |
3.4 g(6%) | 127.16 kcal(6%) | 17.48 g(13%) | 4.89 g(8%) |
Other Serving Size : 1 unit (or 100g): |
5 g(9%) | 187 kcal(9%) | 25.7 g(20%) | 7.19 g(11%) |
72. Candies, NESTLE, CRUNCH Bar and Dessert Topping - Protein |
5 g of Protein per 100g (9% RDA) |
Nutritional Value = 13 / 100 Food Category - Sweets |
Protein (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) |
Content for a 100g serving : |
5 g(9%) | 500(25%) | 67(52%) | 26(40%) |
Typical Serving Amount : 1 bar 1.55 oz (or 44g): |
2.2 g(4%) | 220 kcal(11%) | 29.48 g(23%) | 11.44 g(18%) |
Other Serving Size : 1 bar 0.5 oz (or 14.2g): |
0.71 g(1%) | 71 kcal(4%) | 9.51 g(7%) | 3.69 g(6%) |
Other Serving Size : 1 serving 4 fun size bars (or 41g): |
2.05 g(4%) | 205 kcal(10%) | 27.47 g(21%) | 10.66 g(16%) |
Other Serving Size : 2 tbsp (or 24g): |
1.2 g(2%) | 120 kcal(6%) | 16.08 g(12%) | 6.24 g(10%) |
73. Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars - Protein |
4.91 g of Protein per 100g (9% RDA) |
Nutritional Value = 13 / 100 Food Category - Sweets |
Protein (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) |
Content for a 100g serving : |
4.91 g(9%) | 502(25%) | 64.8(50%) | 24.85(38%) |
Typical Serving Amount : 1 package (2 oz) (or 57g): |
2.8 g(5%) | 286.14 kcal(14%) | 36.94 g(28%) | 14.16 g(22%) |
Other Serving Size : 1 package (2.06 oz, 2 bars) (or 58g): |
2.85 g(5%) | 291.16 kcal(15%) | 37.58 g(29%) | 14.41 g(22%) |
Other Serving Size : 1 package, king size (3.35 oz, 4 bars) (or 95g): |
4.66 g(8%) | 476.9 kcal(24%) | 61.56 g(47%) | 23.61 g(36%) |
Other Serving Size : 1 package (11 oz) (or 312g): |
15.32 g(27%) | 1566.24 kcal(78%) | 202.18 g(156%) | 77.53 g(119%) |
74. Ice creams, vanilla, light, soft-serve - Protein |
4.9 g of Protein per 100g (9% RDA) |
Nutritional Value = 14 / 100 Food Category - Sweets |
Protein (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) |
Content for a 100g serving : |
4.9 g(9%) | 126(6%) | 21.8(17%) | 2.6(4%) |
Typical Serving Amount : 1 serving 1/2 cup (or 88g): |
4.31 g(8%) | 110.88 kcal(6%) | 19.18 g(15%) | 2.29 g(4%) |
75. Chocolate, dark, 45- 59% cacao solids - Protein |
4.88 g of Protein per 100g (9% RDA) |
Nutritional Value = 14 / 100 Food Category - Sweets |
Protein (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) |
Content for a 100g serving : |
4.88 g(9%) | 546(27%) | 61.17(47%) | 31.28(48%) |
Typical Serving Amount : 1 oz (or 28.35g): |
1.38 g(2%) | 154.79 kcal(8%) | 17.34 g(13%) | 8.87 g(14%) |
Other Serving Size : 1 bar (or 162g): |
7.91 g(14%) | 884.52 kcal(44%) | 99.1 g(76%) | 50.67 g(78%) |
76. Ice creams, BREYERS, All Natural Light Vanilla - Protein |
4.84 g of Protein per 100g (9% RDA) |
Nutritional Value = 14 / 100 Food Category - Sweets |
Protein (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) |
Content for a 100g serving : |
4.84 g(9%) | 162(8%) | 25.3(19%) | 4.59(7%) |
Typical Serving Amount : 1 serving 1/2 cup (or 68g): |
3.29 g(6%) | 110.16 kcal(6%) | 17.2 g(13%) | 3.12 g(5%) |
77. Ice creams, BREYERS, All Natural Light French Vanilla - Protein |
4.82 g of Protein per 100g (9% RDA) |
Nutritional Value = 14 / 100 Food Category - Sweets |
Protein (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) |
Content for a 100g serving : |
4.82 g(9%) | 173(9%) | 26.03(20%) | 5.56(9%) |
Typical Serving Amount : 1 serving 1/2 cup (or 68g): |
3.28 g(6%) | 117.64 kcal(6%) | 17.7 g(14%) | 3.78 g(6%) |
78. Ice creams, vanilla, light - Protein |
4.78 g of Protein per 100g (9% RDA) |
Nutritional Value = 14 / 100 Food Category - Sweets |
Protein (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) |
Content for a 100g serving : |
4.78 g(9%) | 180(9%) | 29.46(23%) | 4.83(7%) |
Typical Serving Amount : 1 serving 1/2 cup (or 76g): |
3.63 g(6%) | 136.8 kcal(7%) | 22.39 g(17%) | 3.67 g(6%) |
79. Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits - Protein |
4.78 g of Protein per 100g (9% RDA) |
Nutritional Value = 13 / 100 Food Category - Sweets |
Protein (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) |
Content for a 100g serving : |
4.78 g(9%) | 502(25%) | 68.4(53%) | 23.36(36%) |
Typical Serving Amount : 1 serving 0.5 oz, about 1 tbsp (or 14g): |
0.67 g(1%) | 70.28 kcal(4%) | 9.58 g(7%) | 3.27 g(5%) |
80. Candies, MARS SNACKFOOD US, M&M's MINIs Milk Chocolate Candies - Protein |
4.78 g of Protein per 100g (9% RDA) |
Nutritional Value = 13 / 100 Food Category - Sweets |
Protein (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) |
Content for a 100g serving : |
4.78 g(9%) | 502(25%) | 68.4(53%) | 23.36(36%) |
Typical Serving Amount : 1 serving 1.0 oz tube (or 30g): |
1.43 g(3%) | 150.6 kcal(8%) | 20.52 g(16%) | 7.01 g(11%) |
Other Serving Size : 1 serving 0.50 oz box (or 15g): |
0.72 g(1%) | 75.3 kcal(4%) | 10.26 g(8%) | 3.5 g(5%) |
Other Serving Size : 1 serving 1 1.94 oz tube (or 55g): |
2.63 g(5%) | 276.1 kcal(14%) | 37.62 g(29%) | 12.85 g(20%) |
81. Ice creams, chocolate, rich - Protein |
4.72 g of Protein per 100g (8% RDA) |
Nutritional Value = 14 / 100 Food Category - Sweets |
Protein (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) |
Content for a 100g serving : |
4.72 g(8%) | 255(13%) | 20.75(16%) | 16.98(26%) |
Typical Serving Amount : 1 cup (or 148g): |
6.99 g(12%) | 377.4 kcal(19%) | 30.71 g(24%) | 25.13 g(39%) |
Other Serving Size : 1 cubic inch (or 10.2g): |
0.48 g(1%) | 26.01 kcal(1%) | 2.12 g(2%) | 1.73 g(3%) |
82. Ice creams, BREYERS, All Natural Light Vanilla Chocolate Strawberry - Protein |
4.69 g of Protein per 100g (8% RDA) |
Nutritional Value = 14 / 100 Food Category - Sweets |
Protein (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) |
Content for a 100g serving : |
4.69 g(8%) | 161(8%) | 26.06(20%) | 4.35(7%) |
Typical Serving Amount : 1 serving 1/2 cup (or 68g): |
3.19 g(6%) | 109.48 kcal(5%) | 17.72 g(14%) | 2.96 g(5%) |
83. Ice creams, BREYERS, All Natural Light Mint Chocolate Chip - Protein |
4.69 g of Protein per 100g (8% RDA) |
Nutritional Value = 14 / 100 Food Category - Sweets |
Protein (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) |
Content for a 100g serving : |
4.69 g(8%) | 196(10%) | 28.39(22%) | 7.09(11%) |
Typical Serving Amount : 1 serving 1/2 cup (or 68g): |
3.19 g(6%) | 133.28 kcal(7%) | 19.31 g(15%) | 4.82 g(7%) |
84. Candies, caramels - Protein |
4.6 g of Protein per 100g (8% RDA) |
Nutritional Value = 13 / 100 Food Category - Sweets |
Protein (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) |
Content for a 100g serving : |
4.6 g(8%) | 382(19%) | 77(59%) | 8.1(12%) |
Typical Serving Amount : 1 package (2.5 oz) (or 71g): |
3.27 g(6%) | 271.22 kcal(14%) | 54.67 g(42%) | 5.75 g(9%) |
Other Serving Size : 1 piece (or 10.1g): |
0.46 g(1%) | 38.58 kcal(2%) | 7.78 g(6%) | 0.82 g(1%) |
85. Candies, MOUNDS Candy Bar - Protein |
4.6 g of Protein per 100g (8% RDA) |
Nutritional Value = 13 / 100 Food Category - Sweets |
Protein (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) |
Content for a 100g serving : |
4.6 g(8%) | 486(24%) | 58.59(45%) | 26.6(41%) |
Typical Serving Amount : 1 bar snack size (or 19g): |
0.87 g(2%) | 92.34 kcal(5%) | 11.13 g(9%) | 5.05 g(8%) |
Other Serving Size : 1 package 1.9 oz (or 53g): |
2.44 g(4%) | 257.58 kcal(13%) | 31.05 g(24%) | 14.1 g(22%) |
86. Syrups, chocolate, fudge-type - Protein |
4.6 g of Protein per 100g (8% RDA) |
Nutritional Value = 14 / 100 Food Category - Sweets |
Protein (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) |
Content for a 100g serving : |
4.6 g(8%) | 350(18%) | 62.9(48%) | 8.9(14%) |
Typical Serving Amount : 1 cup (or 304g): |
13.98 g(25%) | 1064 kcal(53%) | 191.22 g(147%) | 27.06 g(42%) |
Other Serving Size : 2 tbsp (or 38g): |
1.75 g(3%) | 133 kcal(7%) | 23.9 g(18%) | 3.38 g(5%) |
87. Desserts, flan, caramel custard, prepared-from-recipe - Protein |
4.53 g of Protein per 100g (8% RDA) |
Nutritional Value = 13 / 100 Food Category - Sweets |
Protein (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) |
Content for a 100g serving : |
4.53 g(8%) | 145(7%) | 22.78(18%) | 4.03(6%) |
Typical Serving Amount : .5 cup (or 153g): |
6.93 g(12%) | 221.85 kcal(11%) | 34.85 g(27%) | 6.17 g(9%) |
Other Serving Size : 1 recipe yield (or 1531g): |
69.35 g(124%) | 2219.95 kcal(111%) | 348.76 g(268%) | 61.7 g(95%) |
88. Toppings, nuts in syrup - Protein |
4.5 g of Protein per 100g (8% RDA) |
Nutritional Value = 14 / 100 Food Category - Sweets |
Protein (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) |
Content for a 100g serving : |
4.5 g(8%) | 448(22%) | 58.08(45%) | 22(34%) |
Typical Serving Amount : 1 cup (or 328g): |
14.76 g(26%) | 1469.44 kcal(73%) | 190.5 g(147%) | 72.16 g(111%) |
Other Serving Size : 2 tbsp (or 41g): |
1.85 g(3%) | 183.68 kcal(9%) | 23.81 g(18%) | 9.02 g(14%) |
89. Ice creams, BREYERS, No Sugar Added, French Vanilla - Protein |
4.5 g of Protein per 100g (8% RDA) |
Nutritional Value = 14 / 100 Food Category - Sweets |
Protein (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) |
Content for a 100g serving : |
4.5 g(8%) | 154(8%) | 20.75(16%) | 7.05(11%) |
Typical Serving Amount : 1 serving 1/2 cup (or 68g): |
3.06 g(5%) | 104.72 kcal(5%) | 14.11 g(11%) | 4.79 g(7%) |
90. Ice creams, vanilla, fat free - Protein |
4.48 g of Protein per 100g (8% RDA) |
Nutritional Value = 15 / 100 Food Category - Sweets |
Protein (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) |
Content for a 100g serving : |
4.48 g(8%) | 138(7%) | 30.06(23%) | 0(0%) |
Typical Serving Amount : .5 cup (or 67g): |
3 g(5%) | 92.46 kcal(5%) | 20.14 g(15%) | 0 g(0%) |
91. Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits - Protein |
4.44 g of Protein per 100g (8% RDA) |
Nutritional Value = 13 / 100 Food Category - Sweets |
Protein (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) |
Content for a 100g serving : |
4.44 g(8%) | 517(26%) | 65.96(51%) | 26.15(40%) |
Typical Serving Amount : 1 serving 0.5 oz, about 1 tbsp (or 14g): |
0.62 g(1%) | 72.38 kcal(4%) | 9.23 g(7%) | 3.66 g(6%) |
Other Serving Size : 1 package (net weight, 12 oz) (or 340g): |
15.1 g(27%) | 1757.8 kcal(88%) | 224.26 g(173%) | 88.91 g(137%) |
92. Candies, NESTLE, RAISINETS Chocolate Covered Raisins - Protein |
4.4 g of Protein per 100g (8% RDA) |
Nutritional Value = 13 / 100 Food Category - Sweets |
Protein (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) |
Content for a 100g serving : |
4.4 g(8%) | 422(21%) | 71(55%) | 17(26%) |
Typical Serving Amount : 1 serving 1.58 oz bag (or 45g): |
1.98 g(4%) | 189.9 kcal(9%) | 31.95 g(25%) | 7.65 g(12%) |
Other Serving Size : 1 serving fun size (or 48g): |
2.11 g(4%) | 202.56 kcal(10%) | 34.08 g(26%) | 8.16 g(13%) |
Other Serving Size : 1 serving 0.25 cup (or 45g): |
1.98 g(4%) | 189.9 kcal(9%) | 31.95 g(25%) | 7.65 g(12%) |
93. Candies, fudge, chocolate, with nuts, prepared-from-recipe - Protein |
4.38 g of Protein per 100g (8% RDA) |
Nutritional Value = 13 / 100 Food Category - Sweets |
Protein (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) |
Content for a 100g serving : |
4.38 g(8%) | 461(23%) | 67.93(52%) | 18.93(29%) |
Typical Serving Amount : 1 oz (or 28.35g): |
1.24 g(2%) | 130.69 kcal(7%) | 19.26 g(15%) | 5.37 g(8%) |
94. Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies - Protein |
4.33 g of Protein per 100g (8% RDA) |
Nutritional Value = 13 / 100 Food Category - Sweets |
Protein (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) |
Content for a 100g serving : |
4.33 g(8%) | 492(25%) | 71.19(55%) | 21.13(33%) |
Typical Serving Amount : 1 cup (or 208g): |
9.01 g(16%) | 1023.36 kcal(51%) | 148.08 g(114%) | 43.95 g(68%) |
Other Serving Size : 1 box (1.48 oz) (or 42g): |
1.82 g(3%) | 206.64 kcal(10%) | 29.9 g(23%) | 8.87 g(14%) |
Other Serving Size : 1 package (1.69 oz) (or 48g): |
2.08 g(4%) | 236.16 kcal(12%) | 34.17 g(26%) | 10.14 g(16%) |
Other Serving Size : 1 serving (or 21g): |
0.91 g(2%) | 103.32 kcal(5%) | 14.95 g(12%) | 4.44 g(7%) |
Other Serving Size : 10 pieces (or 7g): |
0.3 g(1%) | 34.44 kcal(2%) | 4.98 g(4%) | 1.48 g(2%) |
95. Candies, MARS SNACKFOOD US, MILKY WAY Caramels, milk chocolate covered - Protein |
4.28 g of Protein per 100g (8% RDA) |
Nutritional Value = 13 / 100 Food Category - Sweets |
Protein (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) |
Content for a 100g serving : |
4.28 g(8%) | 463(23%) | 68.49(53%) | 19.17(29%) |
Typical Serving Amount : 1 serving 5 pieces (or 44g): |
1.88 g(3%) | 203.72 kcal(10%) | 30.14 g(23%) | 8.43 g(13%) |
96. Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies - Protein |
4.28 g of Protein per 100g (8% RDA) |
Nutritional Value = 13 / 100 Food Category - Sweets |
Protein (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) |
Content for a 100g serving : |
4.28 g(8%) | 475(24%) | 72.4(56%) | 19.32(30%) |
Typical Serving Amount : 1 serving 1.6 oz bag (or 47g): |
2.01 g(4%) | 223.25 kcal(11%) | 34.03 g(26%) | 9.08 g(14%) |
97. Candies, semisweet chocolate - Protein |
4.2 g of Protein per 100g (8% RDA) |
Nutritional Value = 13 / 100 Food Category - Sweets |
Protein (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) |
Content for a 100g serving : |
4.2 g(8%) | 480(24%) | 63.9(49%) | 30(46%) |
Typical Serving Amount : 1 cup chips (6 oz package) (or 168g): |
7.06 g(13%) | 806.4 kcal(40%) | 107.35 g(83%) | 50.4 g(78%) |
Other Serving Size : 1 cup large chips (or 182g): |
7.64 g(14%) | 873.6 kcal(44%) | 116.3 g(89%) | 54.6 g(84%) |
Other Serving Size : 1 cup mini chips (or 173g): |
7.27 g(13%) | 830.4 kcal(42%) | 110.55 g(85%) | 51.9 g(80%) |
Other Serving Size : 1 oz (approx 60 pcs) (or 28.35g): |
1.19 g(2%) | 136.08 kcal(7%) | 18.12 g(14%) | 8.51 g(13%) |
98. Candies, semisweet chocolate, made with butter - Protein |
4.2 g of Protein per 100g (8% RDA) |
Nutritional Value = 14 / 100 Food Category - Sweets |
Protein (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) |
Content for a 100g serving : |
4.2 g(8%) | 477(24%) | 63.4(49%) | 29.7(46%) |
Typical Serving Amount : 1 cup chips (6 oz package) (or 170g): |
7.14 g(13%) | 810.9 kcal(41%) | 107.78 g(83%) | 50.49 g(78%) |
Other Serving Size : 1 cup large chips (or 182g): |
7.64 g(14%) | 868.14 kcal(43%) | 115.39 g(89%) | 54.05 g(83%) |
Other Serving Size : 1 cup mini chips (or 173g): |
7.27 g(13%) | 825.21 kcal(41%) | 109.68 g(84%) | 51.38 g(79%) |
Other Serving Size : 1 oz (approx 60 pcs) (or 28.35g): |
1.19 g(2%) | 135.23 kcal(7%) | 17.97 g(14%) | 8.42 g(13%) |
99. Desserts, mousse, chocolate, prepared-from-recipe - Protein |
4.14 g of Protein per 100g (7% RDA) |
Nutritional Value = 14 / 100 Food Category - Sweets |
Protein (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) |
Content for a 100g serving : |
4.14 g(7%) | 225(11%) | 16.07(12%) | 16(25%) |
Typical Serving Amount : .5 cup (or 202g): |
8.36 g(15%) | 454.5 kcal(23%) | 32.46 g(25%) | 32.32 g(50%) |
Other Serving Size : 1 recipe yield (or 808g): |
33.45 g(60%) | 1818 kcal(91%) | 129.85 g(100%) | 129.28 g(199%) |
100. Candies, ALMOND JOY Candy Bar - Protein |
4.13 g of Protein per 100g (7% RDA) |
Nutritional Value = 13 / 100 Food Category - Sweets |
Protein (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) |
Content for a 100g serving : |
4.13 g(7%) | 479(24%) | 59.51(46%) | 26.93(41%) |
Typical Serving Amount : 1 package 1.76 oz (or 49g): |
2.02 g(4%) | 234.71 kcal(12%) | 29.16 g(22%) | 13.2 g(20%) |
Other Serving Size : 1 bar snack size (or 19g): |
0.78 g(1%) | 91.01 kcal(5%) | 11.31 g(9%) | 5.12 g(8%) |