Nutrition Facts and Calories in Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars

Nutrition Facts Category:


Serving Size:
100 g
See the tables below for Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars nutrition facts and calories in Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars.

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 502.0 Calories from Fat 224
% Daily Value * 
  Total Fat  24.9 g 38%
  Saturated Fat  19.0 g 95%
  Trans Fat  0.3 g
  Cholesterol  7.0 mg
  Sodium  198.0 mg 8%
  Total Carbohydrate  64.8 g 22%
  Dietary Fiber  1.1 g 4%
  Sugars   48.2 g
  Protein  4.9 g 10%
Vitamin A 1%
Vitamin C 1%
Calcium 11%
Iron 4%
Thiamin 13%
Riboflavin 12%
Niacin 6%
Vitamin B6 0%
Folate 6%
Phosphorus 10%
Zinc 7%
Magnesium 7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Summary

Positive Facts:
There are no significant positive factors associated with this serving of Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars.

Negative Facts:
This serving of Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars has high Total Fat.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars: Serving Size




Energy502.0 kcal 25%
Total Fat24.9 g 38%
Saturated Fat19.0 g 95%
Trans Fat0.3 g
Mono-unsaturated Fat3.0 g
Polyunsaturated Fat0.6 g
Cholesterol7.0 mg 2%
Carbohydrate64.8 g 22%
Total Sugars48.2 g
Protein4.9 g 10%
Dietary Fiber1.1 g 4%
Sodium198.0 mg 8%
Calcium106.0 mg 11%
Iron0.8 mg 4%
Vitamin A, RAE20.0 mcg
Vitamin C0.6 mg 1%
Water4.2 g

 Protein and amino acids

Protein4.9 g 10%
Aspartic acid-
Glutamic acid-


Carbohydrate64.8 g 22%
Dietary Fiber1.1 g 4%
Total Sugars48.2 g


Cholesterol7.0 mg 2%


Alcohol, ethyl0.0 g
Water4.2 g
Energy502.0 kcal 25%
Caffeine7.0 mg
Theobromine70.0 mg


Vitamin A, IU67.0 IU 1%
Retinol20.0 mcg
Vitamin A, RAE20.0 mcg
Alpha Carotene0.0 mcg
Beta Carotene0.0 mcg
Beta Cryptoxanthin0.0 mcg
Lycopene0.0 mcg
Beta Tocopherol-
Vitamin C0.6 mg 1%
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E0.7 mg 2%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin0.2 mg 13%
Riboflavin0.2 mg 12%
Niacin1.1 mg 6%
Vitamin B-60.0 mg 0%
Total Folate26.0 ug 6%
Folic acid18.0 ug
Food Folate9.0 ug
DFE Folate39.0 ug
Vitamin B-120.3 ug 5%
Pantothenic acid0.3 mg 3%
Vitamin K5.6 ug 7%


Calcium106.0 mg 11%
Iron0.8 mg 4%
Magnesium27.0 mg 7%
Phosphorus105.0 mg 10%
Potassium186.0 mg 5%
Sodium198.0 mg 8%
Zinc1.1 mg 7%
Copper0.2 mg 10%
Manganese0.3 mg 15%
Selenium4.3 mcg 6%

 Fats and Fatty Acids

Total Fat24.9 g 38%
Trans Fat0.3 g
Saturated Fat19.0 g 95%
Mono-unsaturated Fat3.0 g
Polyunsaturated Fat0.6 g
4:00.2 g
6:00.1 g
8:00.5 g
10:00.5 g
12:06.6 g
14:02.5 g
16:03.8 g
18:04.6 g
20:00.1 g
18:1 undifferentiated2.9 g
18:2 undifferentiated0.6 g
18:3 undifferentiated0.0 g
20:4 undifferentiated0.0 g
22:6 n-30.0 g
22:00.0 g
14:10.0 g
16:1 undifferentiated0.1 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:00.0 g
17:00.0 g
24:00.0 g
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c0.0 g
20:2 n-6 c,c0.0 g
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:10.0 g
20:3 undifferentiated0.0 g
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:00.0 g
15:10.0 g
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6

Nutrition Facts - Top 201

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