Nutrition Facts and Calories in Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits

Nutrition Facts Category:

Sweets

Serving Size:
100 g
See the tables below for Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits nutrition facts and calories in Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 517.0 Calories from Fat 235
% Daily Value * 
  Total Fat  26.1 g 40%
  Saturated Fat  15.6 g 78%
  Trans Fat  0.0 g
  Cholesterol  3.0 mg
  Sodium  2.0 mg 0%
  Total Carbohydrate  66.0 g 22%
  Dietary Fiber  6.7 g 27%
  Sugars   53.1 g
  Protein  4.4 g 9%
Vitamin A 1%
Vitamin C 0%
Calcium 3%
Iron 16%
Thiamin
Riboflavin
Niacin
Vitamin B6
Folate
Phosphorus
Zinc
Magnesium
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
This serving of Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits is a good source of Dietary Fiber.

Negative Facts:
This serving of Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits has high Total Fat.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits: Serving Size

  

  

 Summary

Energy517.0 kcal 26%
Total Fat26.1 g 40%
Saturated Fat15.6 g 78%
Trans Fat0.0 g
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol3.0 mg 1%
Carbohydrate66.0 g 22%
Total Sugars53.1 g
Protein4.4 g 9%
Dietary Fiber6.7 g 27%
Sodium2.0 mg 0%
Calcium34.0 mg 3%
Iron2.9 mg 16%
Vitamin A, RAE-
Vitamin C0.0 mg 0%
Water1.3 g

 Protein and amino acids

Protein4.4 g 9%
Tryptophan-
Threonine-
Isoleucine-
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate66.0 g 22%
Dietary Fiber6.7 g 27%
Starch-
Total Sugars53.1 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol3.0 mg 1%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl-
Water1.3 g
Energy517.0 kcal 26%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU74.0 IU 1%
Retinol-
Vitamin A, RAE-
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin-
Lycopene-
Beta Tocopherol-
Vitamin C0.0 mg 0%
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E-
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin-
Riboflavin-
Niacin-
Vitamin B-6-
Total Folate-
Folic acid-
Food Folate-
DFE Folate-
Vitamin B-12-
Pantothenic acid-
Vitamin K-

 Minerals

Calcium34.0 mg 3%
Iron2.9 mg 16%
Magnesium-
Phosphorus-
Potassium-
Sodium2.0 mg 0%
Zinc-
Copper-
Manganese-
Selenium-

 Fats and Fatty Acids

Total Fat26.1 g 40%
Trans Fat0.0 g
Saturated Fat15.6 g 78%
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:0-
6:0-
8:0-
10:0-
12:0-
14:0-
16:0-
18:0-
20:0-
18:1 undifferentiated-
18:2 undifferentiated-
18:3 undifferentiated-
20:4 undifferentiated-
22:6 n-3-
22:0-
14:1-
16:1 undifferentiated-
18:4-
20:1-
20:5 n-3-
22:1 undifferentiated-
22:5 n-3-
15:0-
17:0-
24:0-
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

Nutrition Facts - Top 201

banana, apple, egg, orange, wine, grapes, watermelon, chicken breast, beer, strawberries, alcohol, avocado, coffee, rice, blueberries, chicken, egg whites, red wine, pizza, broccoli, salmon, sugar, carrots, almonds, shrimp, cucumber, steak, honey, pear, popcorn, milk, pineapple, lettuce, bacon, cantaloupe, orange, bagel, peach, celery, oatmeal, butter, cherries, grapefruit, pasta, brown rice, tomatoes, mushrooms, potatoes, baked potato, bread, white rice, peanut butter, cheese, corn, salad, big mac, potato, white wine, slice of pizza, french fries, hard boiled egg, sweet potato, nuts, orange juice, green beans, tuna, skim milk, fish, butternut squash, peanuts, hamburger, green grapes, cottage cheese, yogurt, brown sugar, olives, cheesecake, pumpkin seeds, feta cheese, meatloaf, quinoa, mango, beef, chilis, cheerios, chips, cod, coke, granola, iceberg lettuce, mango, pecans, raisins, saltine crackers, soy milk, spinach, spirulina, turkey, turkey breast, tuna salad, walnuts, whole milk, oats, cabbage, beets, beans, garbanzo beans, mayonnaise, fried chicken, tofu, kiwi, lentils, pomegranate, kale, black beans, coconut, jello, ice cream, dates, spaghetti, kidney beans, hot dog, cheddar cheese, hummus, eggplant, white bread, lemon, zucchini, tangerine, nectarines, artichokes, plums, whole wheat bread, coconut milk, ham, cranberries, apricots, honeydew, papaya, prunes, prune juice, ricotta, halibut, sea bass, scallops, deer, cauliflower, olive oil, garlic, apple juice, cranberry juice, asparagus, barley, basil, peppers, pepper, brussel sprouts, buckwheat, cashews, cheddar, chili peppers, coriander, doughnuts, dill, fennel, figs, flaxseed, tea, onions, lamb, yams, hazelnuts, leeks, goats cheese, lima beans, millet, shiitake mushrooms, rosemary, sardines, mustard greens, navy beans, parsley, pinto beans, rye, sausages, sesame seeds, soy sauce, soybeans, summer squash, winter squash, sunflower seeds, swiss chard, thyme, tempeh, turnip greens, shake, cheeseburger, nachos, chocolate, granola bar, chia seeds