List of Fast foods High in calcium Content per 100g
|
|
|
1. LITTLE CAESARS 14 Cheese Pizza, Thin Crust - Calcium |
422 mg of Calcium per 100g (42% RDA) |
Nutritional Value = 15 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
422 mg(42%) | 309(15%) | 22.85(18%) | 16.99(26%) | 16.23(29%) |
Typical Serving Amount : 1 slice (or 48g): |
202.56 mg(20%) | 148.32 kcal(7%) | 10.97 g(8%) | 8.16 g(13%) | 7.79 g(14%) |
Other Serving Size : 1 pie (or 562g): |
2371.64 mg(237%) | 1736.58 kcal(87%) | 128.42 g(99%) | 95.48 g(147%) | 91.21 g(163%) |
Other Serving Size : .5 pie (or 362g): |
1527.64 mg(153%) | 1118.58 kcal(56%) | 82.72 g(64%) | 61.5 g(95%) | 58.75 g(105%) |
2. Entrees, crab cake - Calcium |
337 mg of Calcium per 100g (34% RDA) |
Nutritional Value = 15 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
337 mg(34%) | 266(13%) | 8.52(7%) | 17.25(27%) | 18.75(33%) |
Typical Serving Amount : 1 cake (or 60g): |
202.2 mg(20%) | 159.6 kcal(8%) | 5.11 g(4%) | 10.35 g(16%) | 11.25 g(20%) |
3. Fast foods, nachos, with cheese and jalapeno peppers - Calcium |
304 mg of Calcium per 100g (30% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
304 mg(30%) | 298(15%) | 29.45(23%) | 16.74(26%) | 8.24(15%) |
Typical Serving Amount : 1 portion (6-8 nachos) (or 204g): |
620.16 mg(62%) | 607.92 kcal(30%) | 60.08 g(46%) | 34.15 g(53%) | 16.81 g(30%) |
4. DOMINO'S 14 Cheese Pizza, Crunchy Thin Crust - Calcium |
292 mg of Calcium per 100g (29% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
292 mg(29%) | 298(15%) | 28.18(22%) | 15.1(23%) | 12.33(22%) |
Typical Serving Amount : 1 slice (or 70g): |
204.4 mg(20%) | 208.6 kcal(10%) | 19.73 g(15%) | 10.57 g(16%) | 8.63 g(15%) |
Other Serving Size : 1 pizza (or 540g): |
1576.8 mg(158%) | 1609.2 kcal(80%) | 152.17 g(117%) | 81.54 g(125%) | 66.58 g(119%) |
5. McDONALD'S, English Muffin - Calcium |
292 mg of Calcium per 100g (29% RDA) |
Nutritional Value = 15 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
292 mg(29%) | 285(14%) | 44.36(34%) | 7.87(12%) | 9.26(17%) |
Typical Serving Amount : 1 item 2 oz (or 57g): |
166.44 mg(17%) | 162.45 kcal(8%) | 25.29 g(19%) | 4.49 g(7%) | 5.28 g(9%) |
6. Fast Food, Pizza Chain, 14 pizza, cheese topping, thin crust - Calcium |
288 mg of Calcium per 100g (29% RDA) |
Nutritional Value = 15 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
288 mg(29%) | 302(15%) | 31.2(24%) | 13.95(21%) | 12.85(23%) |
Typical Serving Amount : 1 slice (or 76g): |
218.88 mg(22%) | 229.52 kcal(11%) | 23.71 g(18%) | 10.6 g(16%) | 9.77 g(17%) |
Other Serving Size : 1 pizza (or 590g): |
1699.2 mg(170%) | 1781.8 kcal(89%) | 184.08 g(142%) | 82.31 g(127%) | 75.82 g(135%) |
7. PIZZA HUT 14 Cheese Pizza, THIN 'N CRISPY Crust - Calcium |
284 mg of Calcium per 100g (28% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
284 mg(28%) | 306(15%) | 34.22(26%) | 12.8(20%) | 13.37(24%) |
Typical Serving Amount : 1 slice (or 79g): |
224.36 mg(22%) | 241.74 kcal(12%) | 27.03 g(21%) | 10.11 g(16%) | 10.56 g(19%) |
Other Serving Size : 1 pizza (or 641g): |
1820.44 mg(182%) | 1961.46 kcal(98%) | 219.35 g(169%) | 82.05 g(126%) | 85.7 g(153%) |
8. PIZZA HUT 12 Cheese Pizza, THIN 'N CRISPY Crust - Calcium |
278 mg of Calcium per 100g (28% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
278 mg(28%) | 303(15%) | 28.64(22%) | 14.1(22%) | 15.29(27%) |
Typical Serving Amount : 1 slice (or 69g): |
191.82 mg(19%) | 209.07 kcal(10%) | 19.76 g(15%) | 9.73 g(15%) | 10.55 g(19%) |
Other Serving Size : 1 pizza (or 573g): |
1592.94 mg(159%) | 1736.19 kcal(87%) | 164.11 g(126%) | 80.79 g(124%) | 87.61 g(156%) |
9. Fast foods, quesadilla, with chicken - Calcium |
269 mg of Calcium per 100g (27% RDA) |
Nutritional Value = 15 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
269 mg(27%) | 294(15%) | 24.04(18%) | 15.25(23%) | 15.05(27%) |
Typical Serving Amount : 1 each quesadilla (or 180g): |
484.2 mg(48%) | 529.2 kcal(26%) | 43.27 g(33%) | 27.45 g(42%) | 27.09 g(48%) |
10. Fast foods, nachos, with cheese - Calcium |
241 mg of Calcium per 100g (24% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
241 mg(24%) | 306(15%) | 32.15(25%) | 16.77(26%) | 8.05(14%) |
Typical Serving Amount : 1 portion (6-8 nachos) (or 113g): |
272.33 mg(27%) | 345.78 kcal(17%) | 36.33 g(28%) | 18.95 g(29%) | 9.1 g(16%) |
11. PAPA JOHN'S 14 Cheese Pizza, Thin Crust - Calcium |
238 mg of Calcium per 100g (24% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
238 mg(24%) | 295(15%) | 26.26(20%) | 15.66(24%) | 12.29(22%) |
Typical Serving Amount : 1 slice (or 87g): |
207.06 mg(21%) | 256.65 kcal(13%) | 22.85 g(18%) | 13.62 g(21%) | 10.69 g(19%) |
Other Serving Size : 1 pie (or 678g): |
1613.64 mg(161%) | 2000.1 kcal(100%) | 178.04 g(137%) | 106.17 g(163%) | 83.33 g(149%) |
12. DOMINO'S 14 Pepperoni Pizza, Crunchy Thin Crust - Calcium |
236 mg of Calcium per 100g (24% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
236 mg(24%) | 328(16%) | 25.35(20%) | 19.05(29%) | 13.88(25%) |
Typical Serving Amount : 1 slice (or 79g): |
186.44 mg(19%) | 259.12 kcal(13%) | 20.03 g(15%) | 15.05 g(23%) | 10.97 g(20%) |
Other Serving Size : 1 pizza (or 563g): |
1328.68 mg(133%) | 1846.64 kcal(92%) | 142.72 g(110%) | 107.25 g(165%) | 78.14 g(140%) |
13. DOMINO'S 14 Sausage Pizza, Crunchy Thin Crust - Calcium |
234 mg of Calcium per 100g (23% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
234 mg(23%) | 319(16%) | 25.3(19%) | 18.52(28%) | 12.77(23%) |
Typical Serving Amount : 1 slice (or 78g): |
182.52 mg(18%) | 248.82 kcal(12%) | 19.73 g(15%) | 14.45 g(22%) | 9.96 g(18%) |
Other Serving Size : 1 pizza (or 597g): |
1396.98 mg(140%) | 1904.43 kcal(95%) | 151.04 g(116%) | 110.56 g(170%) | 76.24 g(136%) |
14. LITTLE CAESARS 14 Original Round Cheese Pizza, Regular Crust - Calcium |
233 mg of Calcium per 100g (23% RDA) |
Nutritional Value = 15 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
233 mg(23%) | 265(13%) | 31.5(24%) | 9.54(15%) | 13.39(24%) |
Typical Serving Amount : 1 slice (or 89g): |
207.37 mg(21%) | 235.85 kcal(12%) | 28.04 g(22%) | 8.49 g(13%) | 11.92 g(21%) |
Other Serving Size : 1 pie (or 758g): |
1766.14 mg(177%) | 2008.7 kcal(100%) | 238.77 g(184%) | 72.31 g(111%) | 101.5 g(181%) |
15. BURGER KING, CROISSAN'WICH with Egg and Cheese - Calcium |
231 mg of Calcium per 100g (23% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
231 mg(23%) | 283(14%) | 24.79(19%) | 15.78(24%) | 10.35(18%) |
Typical Serving Amount : 1 item (or 110g): |
254.1 mg(25%) | 311.3 kcal(16%) | 27.27 g(21%) | 17.36 g(27%) | 11.39 g(20%) |
16. LITTLE CAESARS 14 Cheese Pizza, Large Deep Dish Crust - Calcium |
224 mg of Calcium per 100g (22% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
224 mg(22%) | 263(13%) | 30.1(23%) | 10.22(16%) | 12.63(23%) |
Typical Serving Amount : 1 slice (or 102g): |
228.48 mg(23%) | 268.26 kcal(13%) | 30.7 g(24%) | 10.42 g(16%) | 12.88 g(23%) |
Other Serving Size : 1 pie (or 919g): |
2058.56 mg(206%) | 2416.97 kcal(121%) | 276.62 g(213%) | 93.92 g(144%) | 116.07 g(207%) |
17. McDONALD'S, Sausage McMUFFIN - Calcium |
224 mg of Calcium per 100g (22% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
224 mg(22%) | 333(17%) | 24.52(19%) | 21.06(32%) | 12.66(23%) |
Typical Serving Amount : 1 item 4 oz (or 115g): |
257.6 mg(26%) | 382.95 kcal(19%) | 28.2 g(22%) | 24.22 g(37%) | 14.56 g(26%) |
18. Fast Food, Pizza Chain, 14 pizza, pepperoni topping, thin crust - Calcium |
216 mg of Calcium per 100g (22% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
216 mg(22%) | 331(17%) | 29(22%) | 17.61(27%) | 14.01(25%) |
Typical Serving Amount : 1 slice (or 79g): |
170.64 mg(17%) | 261.49 kcal(13%) | 22.91 g(18%) | 13.91 g(21%) | 11.07 g(20%) |
Other Serving Size : 1 pizza (or 597g): |
1289.52 mg(129%) | 1976.07 kcal(99%) | 173.13 g(133%) | 105.13 g(162%) | 83.64 g(149%) |
19. Fast Food, Pizza Chain, 14 pizza, sausage topping, thin crust - Calcium |
213 mg of Calcium per 100g (21% RDA) |
Nutritional Value = 15 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
213 mg(21%) | 321(16%) | 27(21%) | 17.71(27%) | 13.36(24%) |
Typical Serving Amount : 1 slice (or 88g): |
187.44 mg(19%) | 282.48 kcal(14%) | 23.76 g(18%) | 15.58 g(24%) | 11.76 g(21%) |
Other Serving Size : 1 pizza (or 670g): |
1427.1 mg(143%) | 2150.7 kcal(108%) | 180.9 g(139%) | 118.66 g(183%) | 89.51 g(160%) |
20. Fast foods, english muffin, with cheese and sausage - Calcium |
210 mg of Calcium per 100g (21% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
210 mg(21%) | 338(17%) | 25.28(19%) | 20.67(32%) | 13.28(24%) |
Typical Serving Amount : 1 item (or 108g): |
226.8 mg(23%) | 365.04 kcal(18%) | 27.3 g(21%) | 22.32 g(34%) | 14.34 g(26%) |
21. LITTLE CAESARS 14 Original Round Pepperoni Pizza, Regular Crust - Calcium |
210 mg of Calcium per 100g (21% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
210 mg(21%) | 273(14%) | 31.01(24%) | 10.5(16%) | 13.59(24%) |
Typical Serving Amount : 1 slice (or 90g): |
189 mg(19%) | 245.7 kcal(12%) | 27.91 g(21%) | 9.45 g(15%) | 12.23 g(22%) |
Other Serving Size : 1 pie (or 852g): |
1789.2 mg(179%) | 2325.96 kcal(116%) | 264.21 g(203%) | 89.46 g(138%) | 115.79 g(207%) |
22. PIZZA HUT 12 Cheese Pizza, Hand-Tossed Crust - Calcium |
209 mg of Calcium per 100g (21% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
209 mg(21%) | 271(14%) | 31.22(24%) | 10.89(17%) | 11.93(21%) |
Typical Serving Amount : 1 slice (or 96g): |
200.64 mg(20%) | 260.16 kcal(13%) | 29.97 g(23%) | 10.45 g(16%) | 11.45 g(20%) |
Other Serving Size : 1 pizza (or 738g): |
1542.42 mg(154%) | 1999.98 kcal(100%) | 230.4 g(177%) | 80.37 g(124%) | 88.04 g(157%) |
23. PIZZA HUT 14 Cheese Pizza, Hand-Tossed Crust - Calcium |
209 mg of Calcium per 100g (21% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
209 mg(21%) | 275(14%) | 33.42(26%) | 10.42(16%) | 11.98(21%) |
Typical Serving Amount : 1 slice (or 105g): |
219.45 mg(22%) | 288.75 kcal(14%) | 35.09 g(27%) | 10.94 g(17%) | 12.58 g(22%) |
Other Serving Size : 1 pizza (or 841g): |
1757.69 mg(176%) | 2312.75 kcal(116%) | 281.06 g(216%) | 87.63 g(135%) | 100.75 g(180%) |
24. PIZZA HUT 12 Cheese Pizza, Pan Crust - Calcium |
208 mg of Calcium per 100g (21% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
208 mg(21%) | 280(14%) | 29.93(23%) | 12.56(19%) | 11.73(21%) |
Typical Serving Amount : 1 slice (or 100g): |
208 mg(21%) | 280 kcal(14%) | 29.93 g(23%) | 12.56 g(19%) | 11.73 g(21%) |
Other Serving Size : 1 pizza (or 728g): |
1514.24 mg(151%) | 2038.4 kcal(102%) | 217.89 g(168%) | 91.44 g(141%) | 85.39 g(152%) |
25. LITTLE CAESARS 14 Pepperoni Pizza, Large Deep Dish Crust - Calcium |
201 mg of Calcium per 100g (20% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
201 mg(20%) | 265(13%) | 29.03(22%) | 10.81(17%) | 12.93(23%) |
Typical Serving Amount : 1 slice (or 104g): |
209.04 mg(21%) | 275.6 kcal(14%) | 30.19 g(23%) | 11.24 g(17%) | 13.45 g(24%) |
Other Serving Size : 1 pie (or 938g): |
1885.38 mg(189%) | 2485.7 kcal(124%) | 272.3 g(209%) | 101.4 g(156%) | 121.28 g(217%) |
26. Fast foods, enchilada, with cheese - Calcium |
199 mg of Calcium per 100g (20% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
199 mg(20%) | 196(10%) | 17.51(13%) | 11.56(18%) | 5.91(11%) |
Typical Serving Amount : 1 enchilada (or 163g): |
324.37 mg(32%) | 319.48 kcal(16%) | 28.54 g(22%) | 18.84 g(29%) | 9.63 g(17%) |
27. PIZZA HUT 14 Pepperoni Pizza, THIN 'N CRISPY Crust - Calcium |
196 mg of Calcium per 100g (20% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
196 mg(20%) | 333(17%) | 32.66(25%) | 16.17(25%) | 14.13(25%) |
Typical Serving Amount : 1 slice (or 80g): |
156.8 mg(16%) | 266.4 kcal(13%) | 26.13 g(20%) | 12.94 g(20%) | 11.3 g(20%) |
Other Serving Size : 1 pizza (or 634g): |
1242.64 mg(124%) | 2111.22 kcal(106%) | 207.06 g(159%) | 102.52 g(158%) | 89.58 g(160%) |
28. PIZZA HUT 14 Sausage Pizza, THIN 'N CRISPY Crust - Calcium |
193 mg of Calcium per 100g (19% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
193 mg(19%) | 323(16%) | 28.7(22%) | 16.9(26%) | 13.95(25%) |
Typical Serving Amount : 1 slice (or 92g): |
177.56 mg(18%) | 297.16 kcal(15%) | 26.4 g(20%) | 15.55 g(24%) | 12.83 g(23%) |
Other Serving Size : 1 pizza (or 737g): |
1422.41 mg(142%) | 2380.51 kcal(119%) | 211.52 g(163%) | 124.55 g(192%) | 102.81 g(184%) |
29. Fast foods, croissant, with egg and cheese - Calcium |
192 mg of Calcium per 100g (19% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
192 mg(19%) | 290(15%) | 19.14(15%) | 19.45(30%) | 10.07(18%) |
Typical Serving Amount : 1 croissant (or 127g): |
243.84 mg(24%) | 368.3 kcal(18%) | 24.31 g(19%) | 24.7 g(38%) | 12.79 g(23%) |
30. Fast foods, english muffin, with egg, cheese, and canadian bacon - Calcium |
192 mg of Calcium per 100g (19% RDA) |
Nutritional Value = 15 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
192 mg(19%) | 228(11%) | 21.67(17%) | 9.66(15%) | 13.64(24%) |
Typical Serving Amount : 1 sandwich (or 126g): |
241.92 mg(24%) | 287.28 kcal(14%) | 27.3 g(21%) | 12.17 g(19%) | 17.19 g(31%) |
31. PIZZA HUT 14 Cheese Pizza, Pan Crust - Calcium |
192 mg of Calcium per 100g (19% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
192 mg(19%) | 276(14%) | 32.85(25%) | 11.25(17%) | 10.85(19%) |
Typical Serving Amount : 1 slice (or 112g): |
215.04 mg(22%) | 309.12 kcal(15%) | 36.79 g(28%) | 12.6 g(19%) | 12.15 g(22%) |
Other Serving Size : 1 pizza (or 897g): |
1722.24 mg(172%) | 2475.72 kcal(124%) | 294.66 g(227%) | 100.91 g(155%) | 97.32 g(174%) |
32. McDONALD'S, Egg McMUFFIN - Calcium |
192 mg of Calcium per 100g (19% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
192 mg(19%) | 228(11%) | 21.67(17%) | 9.66(15%) | 13.64(24%) |
Typical Serving Amount : 1 sandwich (or 126g): |
241.92 mg(24%) | 287.28 kcal(14%) | 27.3 g(21%) | 12.17 g(19%) | 17.19 g(31%) |
33. KASHI Pizza, Margherita - Calcium |
192 mg of Calcium per 100g (19% RDA) |
Nutritional Value = 15 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
192 mg(19%) | 230(12%) | 25.7(20%) | 8.4(13%) | 12.8(23%) |
Typical Serving Amount : .33 pizza (or 113g): |
216.96 mg(22%) | 259.9 kcal(13%) | 29.04 g(22%) | 9.49 g(15%) | 14.46 g(26%) |
34. Fast foods, cheeseburger; single, regular patty; plain - Calcium |
191 mg of Calcium per 100g (19% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
191 mg(19%) | 303(15%) | 29.89(23%) | 13.93(21%) | 15.13(27%) |
Typical Serving Amount : 1 item (or 100g): |
191 mg(19%) | 303 kcal(15%) | 29.89 g(23%) | 13.93 g(21%) | 15.13 g(27%) |
35. Fast foods, cheeseburger, double, regular patty and bun, plain - Calcium |
191 mg of Calcium per 100g (19% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
191 mg(19%) | 305(15%) | 29.89(23%) | 13.93(21%) | 15.13(27%) |
Typical Serving Amount : 1 sandwich (or 201g): |
383.91 mg(38%) | 613.05 kcal(31%) | 60.08 g(46%) | 28 g(43%) | 30.41 g(54%) |
36. Fast Food, Pizza Chain, 14 pizza, cheese topping, regular crust - Calcium |
188 mg of Calcium per 100g (19% RDA) |
Nutritional Value = 15 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
188 mg(19%) | 266(13%) | 33.33(26%) | 9.69(15%) | 11.39(20%) |
Typical Serving Amount : 1 slice (or 107g): |
201.16 mg(20%) | 284.62 kcal(14%) | 35.66 g(27%) | 10.37 g(16%) | 12.19 g(22%) |
Other Serving Size : 1 pizza (or 853g): |
1603.64 mg(160%) | 2268.98 kcal(113%) | 284.3 g(219%) | 82.66 g(127%) | 97.16 g(174%) |
37. KASHI Pizza, Four Cheese - Calcium |
183 mg of Calcium per 100g (18% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
183 mg(18%) | 223(11%) | 31.4(24%) | 6.9(11%) | 13(23%) |
Typical Serving Amount : .33 pizza (or 115g): |
210.45 mg(21%) | 256.45 kcal(13%) | 36.11 g(28%) | 7.94 g(12%) | 14.95 g(27%) |
38. KASHI Pizza, Mushroom Trio & Spinach - Calcium |
182 mg of Calcium per 100g (18% RDA) |
Nutritional Value = 15 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
182 mg(18%) | 224(11%) | 24.6(19%) | 8.3(13%) | 12.7(23%) |
Typical Serving Amount : .33 pizza (or 113g): |
205.66 mg(21%) | 253.12 kcal(13%) | 27.8 g(21%) | 9.38 g(14%) | 14.35 g(26%) |
39. Fast foods, cheeseburger; double, regular patty; plain - Calcium |
180 mg of Calcium per 100g (18% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
180 mg(18%) | 308(15%) | 20.8(16%) | 17.4(27%) | 17.16(31%) |
Typical Serving Amount : 1 item (or 149g): |
268.2 mg(27%) | 458.92 kcal(23%) | 30.99 g(24%) | 25.93 g(40%) | 25.57 g(46%) |
40. McDONALD'S, Sausage Burrito - Calcium |
180 mg of Calcium per 100g (18% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
180 mg(18%) | 262(13%) | 21.39(16%) | 15.15(23%) | 11.54(21%) |
Typical Serving Amount : 1 item 3.993 oz (or 113g): |
203.4 mg(20%) | 296.06 kcal(15%) | 24.17 g(19%) | 17.12 g(26%) | 13.04 g(23%) |
41. Fast Food, Pizza Chain, 14 pizza, cheese topping, thick crust - Calcium |
179 mg of Calcium per 100g (18% RDA) |
Nutritional Value = 15 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
179 mg(18%) | 271(14%) | 33.17(26%) | 10.54(16%) | 10.81(19%) |
Typical Serving Amount : 1 slice (or 115g): |
205.85 mg(21%) | 311.65 kcal(16%) | 38.15 g(29%) | 12.12 g(19%) | 12.43 g(22%) |
Other Serving Size : 1 pizza (or 922g): |
1650.38 mg(165%) | 2498.62 kcal(125%) | 305.83 g(235%) | 97.18 g(150%) | 99.67 g(178%) |
42. Fast foods, cheeseburger; single, large patty; with condiments - Calcium |
179 mg of Calcium per 100g (18% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
179 mg(18%) | 269(13%) | 19.72(15%) | 14.4(22%) | 15.21(27%) |
Typical Serving Amount : 1 item (or 199g): |
356.21 mg(36%) | 535.31 kcal(27%) | 39.24 g(30%) | 28.66 g(44%) | 30.27 g(54%) |
43. McDONALD'S, Double Cheeseburger - Calcium |
178 mg of Calcium per 100g (18% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
178 mg(18%) | 282(14%) | 18.79(14%) | 16.09(25%) | 15.5(28%) |
Typical Serving Amount : 1 sandwich (or 155g): |
275.9 mg(28%) | 437.1 kcal(22%) | 29.12 g(22%) | 24.94 g(38%) | 24.03 g(43%) |
44. KASHI Pizza, Basil Pesto - Calcium |
178 mg of Calcium per 100g (18% RDA) |
Nutritional Value = 15 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
178 mg(18%) | 212(11%) | 24.2(19%) | 7.7(12%) | 12.2(22%) |
Typical Serving Amount : .33 pieces (or 113g): |
201.14 mg(20%) | 239.56 kcal(12%) | 27.35 g(21%) | 8.7 g(13%) | 13.79 g(25%) |
45. KASHI Pizza, Roasted Vegetable - Calcium |
176 mg of Calcium per 100g (18% RDA) |
Nutritional Value = 15 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
176 mg(18%) | 224(11%) | 24.5(19%) | 8.4(13%) | 12.5(22%) |
Typical Serving Amount : .33 pizza (or 116g): |
204.16 mg(20%) | 259.84 kcal(13%) | 28.42 g(22%) | 9.74 g(15%) | 14.5 g(26%) |
46. Fast foods, cheeseburger; triple, regular patty; plain - Calcium |
174 mg of Calcium per 100g (17% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
174 mg(17%) | 310(16%) | 16.16(12%) | 19.17(29%) | 18.2(33%) |
Typical Serving Amount : 1 item (or 249g): |
433.26 mg(43%) | 771.9 kcal(39%) | 40.24 g(31%) | 47.73 g(73%) | 45.32 g(81%) |
47. McDONALD'S, Sausage McMUFFIN with Egg - Calcium |
172 mg of Calcium per 100g (17% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
172 mg(17%) | 274(14%) | 17.28(13%) | 17.83(27%) | 12.59(22%) |
Typical Serving Amount : 1 item 5.8 oz (or 165g): |
283.8 mg(28%) | 452.1 kcal(23%) | 28.51 g(22%) | 29.42 g(45%) | 20.77 g(37%) |
48. Fast foods, english muffin, with egg, cheese, and sausage - Calcium |
168 mg of Calcium per 100g (17% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
168 mg(17%) | 286(14%) | 17.44(13%) | 18.1(28%) | 13.38(24%) |
Typical Serving Amount : 1 item (or 165g): |
277.2 mg(28%) | 471.9 kcal(24%) | 28.78 g(22%) | 29.87 g(46%) | 22.08 g(39%) |
49. BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese - Calcium |
168 mg of Calcium per 100g (17% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
168 mg(17%) | 322(16%) | 17.65(14%) | 22.48(35%) | 12.31(22%) |
Typical Serving Amount : 1 item (or 151g): |
253.68 mg(25%) | 486.22 kcal(24%) | 26.65 g(21%) | 33.94 g(52%) | 18.59 g(33%) |
50. Fast foods, cheeseburger; single, large patty; plain - Calcium |
167 mg of Calcium per 100g (17% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
167 mg(17%) | 305(15%) | 20.8(16%) | 17.02(26%) | 17.28(31%) |
Typical Serving Amount : 1 item (or 166g): |
277.22 mg(28%) | 506.3 kcal(25%) | 34.53 g(27%) | 28.25 g(43%) | 28.68 g(51%) |
51. McDONALD'S, Cheeseburger - Calcium |
167 mg of Calcium per 100g (17% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
167 mg(17%) | 263(13%) | 27.81(21%) | 11.79(18%) | 12.97(23%) |
Typical Serving Amount : 1 item 4 oz (or 119g): |
198.73 mg(20%) | 312.97 kcal(16%) | 33.09 g(25%) | 14.03 g(22%) | 15.43 g(28%) |
52. DOMINO'S 14 Cheese Pizza, Classic Hand-Tossed Crust - Calcium |
167 mg of Calcium per 100g (17% RDA) |
Nutritional Value = 15 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
167 mg(17%) | 257(13%) | 33.24(26%) | 8.97(14%) | 10.8(19%) |
Typical Serving Amount : 1 slice (or 108g): |
180.36 mg(18%) | 277.56 kcal(14%) | 35.9 g(28%) | 9.69 g(15%) | 11.66 g(21%) |
Other Serving Size : 1 pizza (or 865g): |
1444.55 mg(144%) | 2223.05 kcal(111%) | 287.53 g(221%) | 77.59 g(119%) | 93.42 g(167%) |
53. LITTLE CAESARS 14 Original Round Meat and Vegetable Pizza, Regular Crust - Calcium |
167 mg of Calcium per 100g (17% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
167 mg(17%) | 243(12%) | 23.1(18%) | 11.35(17%) | 12.12(22%) |
Typical Serving Amount : 1 slice (or 115g): |
192.05 mg(19%) | 279.45 kcal(14%) | 26.57 g(20%) | 13.05 g(20%) | 13.94 g(25%) |
Other Serving Size : 1 pie (or 1043g): |
1741.81 mg(174%) | 2534.49 kcal(127%) | 240.93 g(185%) | 118.38 g(182%) | 126.41 g(226%) |
54. DOMINO'S 14 Cheese Pizza, Ultimate Deep Dish Crust - Calcium |
166 mg of Calcium per 100g (17% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
166 mg(17%) | 265(13%) | 33.48(26%) | 9.83(15%) | 10.76(19%) |
Typical Serving Amount : 1 slice (or 118g): |
195.88 mg(20%) | 312.7 kcal(16%) | 39.51 g(30%) | 11.6 g(18%) | 12.7 g(23%) |
Other Serving Size : 1 pizza (or 947g): |
1572.02 mg(157%) | 2509.55 kcal(125%) | 317.06 g(244%) | 93.09 g(143%) | 101.9 g(182%) |
55. PAPA JOHN'S 14 Cheese Pizza, Original Crust - Calcium |
166 mg of Calcium per 100g (17% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
166 mg(17%) | 260(13%) | 32.74(25%) | 9.25(14%) | 11.53(21%) |
Typical Serving Amount : 1 slice (or 117g): |
194.22 mg(19%) | 304.2 kcal(15%) | 38.31 g(29%) | 10.82 g(17%) | 13.49 g(24%) |
Other Serving Size : 1 pie (or 938g): |
1557.08 mg(156%) | 2438.8 kcal(122%) | 307.1 g(236%) | 86.77 g(133%) | 108.15 g(193%) |
56. PIZZA HUT 14 Pepperoni Pizza, Hand-Tossed Crust - Calcium |
166 mg of Calcium per 100g (17% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
166 mg(17%) | 291(15%) | 32.11(25%) | 12.63(19%) | 12.23(22%) |
Typical Serving Amount : 1 slice (or 110g): |
182.6 mg(18%) | 320.1 kcal(16%) | 35.32 g(27%) | 13.89 g(21%) | 13.45 g(24%) |
Other Serving Size : 1 pizza (or 883g): |
1465.78 mg(147%) | 2569.53 kcal(128%) | 283.53 g(218%) | 111.52 g(172%) | 107.99 g(193%) |
57. Fast foods, english muffin, with butter - Calcium |
163 mg of Calcium per 100g (16% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
163 mg(16%) | 300(15%) | 48.19(37%) | 9.14(14%) | 7.73(14%) |
Typical Serving Amount : 1 muffin (or 63g): |
102.69 mg(10%) | 189 kcal(9%) | 30.36 g(23%) | 5.76 g(9%) | 4.87 g(9%) |
58. Tostada with guacamole - Calcium |
162 mg of Calcium per 100g (16% RDA) |
Nutritional Value = 15 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
162 mg(16%) | 138(7%) | 12.27(9%) | 8.91(14%) | 4.78(9%) |
Typical Serving Amount : 2 pieces (or 261g): |
422.82 mg(42%) | 360.18 kcal(18%) | 32.02 g(25%) | 23.26 g(36%) | 12.48 g(22%) |
59. PIZZA HUT 12 Pepperoni Pizza, Hand-Tossed Crust - Calcium |
155 mg of Calcium per 100g (16% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
155 mg(16%) | 280(14%) | 31.55(24%) | 11.38(18%) | 12.86(23%) |
Typical Serving Amount : 1 slice (or 96g): |
148.8 mg(15%) | 268.8 kcal(13%) | 30.29 g(23%) | 10.92 g(17%) | 12.35 g(22%) |
Other Serving Size : 1 pizza (or 744g): |
1153.2 mg(115%) | 2083.2 kcal(104%) | 234.73 g(181%) | 84.67 g(130%) | 95.68 g(171%) |
60. Fast foods, egg and cheese sandwich - Calcium |
154 mg of Calcium per 100g (15% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
154 mg(15%) | 233(12%) | 17.76(14%) | 13.3(20%) | 10.69(19%) |
Typical Serving Amount : 1 sandwich (or 146g): |
224.84 mg(22%) | 340.18 kcal(17%) | 25.93 g(20%) | 19.42 g(30%) | 15.61 g(28%) |
61. DOMINO'S 14 Sausage Pizza, Ultimate Deep Dish Crust - Calcium |
154 mg of Calcium per 100g (15% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
154 mg(15%) | 277(14%) | 31.17(24%) | 12.03(19%) | 11.03(20%) |
Typical Serving Amount : 1 slice (or 129g): |
198.66 mg(20%) | 357.33 kcal(18%) | 40.21 g(31%) | 15.52 g(24%) | 14.23 g(25%) |
Other Serving Size : 1 pizza (or 1032g): |
1589.28 mg(159%) | 2858.64 kcal(143%) | 321.67 g(247%) | 124.15 g(191%) | 113.83 g(203%) |
62. Fast Food, Pizza Chain, 14 pizza, pepperoni topping, regular crust - Calcium |
153 mg of Calcium per 100g (15% RDA) |
Nutritional Value = 15 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
153 mg(15%) | 282(14%) | 31.98(25%) | 11.91(18%) | 11.74(21%) |
Typical Serving Amount : 1 slice (or 111g): |
169.83 mg(17%) | 313.02 kcal(16%) | 35.5 g(27%) | 13.22 g(20%) | 13.03 g(23%) |
Other Serving Size : 1 pizza (or 895g): |
1369.35 mg(137%) | 2523.9 kcal(126%) | 286.22 g(220%) | 106.59 g(164%) | 105.07 g(188%) |
63. PAPA JOHN'S 14 Pepperoni Pizza, Original Crust - Calcium |
152 mg of Calcium per 100g (15% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
152 mg(15%) | 275(14%) | 30.04(23%) | 11.86(18%) | 11.97(21%) |
Typical Serving Amount : 1 slice (or 123g): |
186.96 mg(19%) | 338.25 kcal(17%) | 36.95 g(28%) | 14.59 g(22%) | 14.72 g(26%) |
Other Serving Size : 1 pie (or 1021g): |
1551.92 mg(155%) | 2807.75 kcal(140%) | 306.71 g(236%) | 121.09 g(186%) | 122.21 g(218%) |
64. Fast foods, nachos, with cheese, beans, ground beef, and peppers - Calcium |
151 mg of Calcium per 100g (15% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
151 mg(15%) | 223(11%) | 21.89(17%) | 12.04(19%) | 7.76(14%) |
Typical Serving Amount : 1 portion (6-8 nachos) (or 255g): |
385.05 mg(39%) | 568.65 kcal(28%) | 55.82 g(43%) | 30.7 g(47%) | 19.79 g(35%) |
65. Fast foods, cheeseburger; double, regular patty; with condiments - Calcium |
150 mg of Calcium per 100g (15% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
150 mg(15%) | 282(14%) | 17.97(14%) | 16.18(25%) | 16.24(29%) |
Typical Serving Amount : 1 sandwich (or 155g): |
232.5 mg(23%) | 437.1 kcal(22%) | 27.85 g(21%) | 25.08 g(39%) | 25.17 g(45%) |
66. PIZZA HUT 14 Sausage Pizza, Hand-Tossed Crust - Calcium |
150 mg of Calcium per 100g (15% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
150 mg(15%) | 287(14%) | 29.39(23%) | 13.5(21%) | 11.92(21%) |
Typical Serving Amount : 1 slice (or 119g): |
178.5 mg(18%) | 341.53 kcal(17%) | 34.97 g(27%) | 16.07 g(25%) | 14.18 g(25%) |
Other Serving Size : 1 pizza (or 952g): |
1428 mg(143%) | 2732.24 kcal(137%) | 279.79 g(215%) | 128.52 g(198%) | 113.48 g(203%) |
67. DOMINO'S 14 Pepperoni Pizza, Ultimate Deep Dish Crust - Calcium |
149 mg of Calcium per 100g (15% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
149 mg(15%) | 283(14%) | 31.89(25%) | 12.1(19%) | 11.52(21%) |
Typical Serving Amount : 1 slice (or 123g): |
183.27 mg(18%) | 348.09 kcal(17%) | 39.22 g(30%) | 14.88 g(23%) | 14.17 g(25%) |
Other Serving Size : 1 pizza (or 984g): |
1466.16 mg(147%) | 2784.72 kcal(139%) | 313.8 g(241%) | 119.06 g(183%) | 113.36 g(202%) |
68. Fast foods, ham, egg, and cheese sandwich - Calcium |
148 mg of Calcium per 100g (15% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
148 mg(15%) | 243(12%) | 21.64(17%) | 11.4(18%) | 13.46(24%) |
Typical Serving Amount : 1 sandwich (or 143g): |
211.64 mg(21%) | 347.49 kcal(17%) | 30.95 g(24%) | 16.3 g(25%) | 19.25 g(34%) |
69. Fast Food, Pizza Chain, 14 pizza, pepperoni topping, thick crust - Calcium |
148 mg of Calcium per 100g (15% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
148 mg(15%) | 287(14%) | 31.84(24%) | 12.58(19%) | 11.49(21%) |
Typical Serving Amount : 1 slice (or 118g): |
174.64 mg(17%) | 338.66 kcal(17%) | 37.57 g(29%) | 14.84 g(23%) | 13.56 g(24%) |
Other Serving Size : 1 pizza (or 946g): |
1400.08 mg(140%) | 2715.02 kcal(136%) | 301.21 g(232%) | 119.01 g(183%) | 108.7 g(194%) |
70. PIZZA HUT 14 Pepperoni Pizza, Pan Crust - Calcium |
147 mg of Calcium per 100g (15% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
147 mg(15%) | 291(15%) | 31.79(24%) | 13.07(20%) | 11.47(20%) |
Typical Serving Amount : 1 slice (or 113g): |
166.11 mg(17%) | 328.83 kcal(16%) | 35.92 g(28%) | 14.77 g(23%) | 12.96 g(23%) |
Other Serving Size : 1 pizza (or 909g): |
1336.23 mg(134%) | 2645.19 kcal(132%) | 288.97 g(222%) | 118.81 g(183%) | 104.26 g(186%) |
71. Fast foods, tostada, with beans and cheese - Calcium |
146 mg of Calcium per 100g (15% RDA) |
Nutritional Value = 15 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
146 mg(15%) | 155(8%) | 18.42(14%) | 6.85(11%) | 6.67(12%) |
Typical Serving Amount : 1 piece (or 144g): |
210.24 mg(21%) | 223.2 kcal(11%) | 26.52 g(20%) | 9.86 g(15%) | 9.6 g(17%) |
72. PIZZA HUT 12 Pepperoni Pizza, Pan Crust - Calcium |
146 mg of Calcium per 100g (15% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
146 mg(15%) | 298(15%) | 30.49(23%) | 14.21(22%) | 11.97(21%) |
Typical Serving Amount : 1 slice (or 96g): |
140.16 mg(14%) | 286.08 kcal(14%) | 29.27 g(23%) | 13.64 g(21%) | 11.49 g(21%) |
Other Serving Size : 1 pizza (or 778g): |
1135.88 mg(114%) | 2318.44 kcal(116%) | 237.21 g(182%) | 110.55 g(170%) | 93.13 g(166%) |
73. McDONALD'S, QUARTER POUNDER with Cheese - Calcium |
144 mg of Calcium per 100g (14% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
144 mg(14%) | 258(13%) | 19.95(15%) | 14.22(22%) | 14.59(26%) |
Typical Serving Amount : 1 item 7.1 oz (or 199g): |
286.56 mg(29%) | 513.42 kcal(26%) | 39.7 g(31%) | 28.3 g(44%) | 29.03 g(52%) |
74. Fast Food, Pizza Chain, 14 pizza, sausage topping, regular crust - Calcium |
144 mg of Calcium per 100g (14% RDA) |
Nutritional Value = 15 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
144 mg(14%) | 280(14%) | 30.62(24%) | 12.35(19%) | 11.5(21%) |
Typical Serving Amount : 1 slice (or 116g): |
167.04 mg(17%) | 324.8 kcal(16%) | 35.52 g(27%) | 14.33 g(22%) | 13.34 g(24%) |
Other Serving Size : 1 pizza (or 932g): |
1342.08 mg(134%) | 2609.6 kcal(130%) | 285.38 g(220%) | 115.1 g(177%) | 107.18 g(191%) |
75. Fast Food, Pizza Chain, 14 pizza, sausage topping, thick crust - Calcium |
143 mg of Calcium per 100g (14% RDA) |
Nutritional Value = 15 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
143 mg(14%) | 282(14%) | 30.36(23%) | 12.94(20%) | 11.06(20%) |
Typical Serving Amount : 1 slice (or 127g): |
181.61 mg(18%) | 358.14 kcal(18%) | 38.56 g(30%) | 16.43 g(25%) | 14.05 g(25%) |
Other Serving Size : 1 pizza (or 1017g): |
1454.31 mg(145%) | 2867.94 kcal(143%) | 308.76 g(238%) | 131.6 g(202%) | 112.48 g(201%) |
76. Fast foods, biscuit, with ham - Calcium |
142 mg of Calcium per 100g (14% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
142 mg(14%) | 342(17%) | 38.75(30%) | 16.3(25%) | 11.85(21%) |
Typical Serving Amount : 1 biscuit (or 113g): |
160.46 mg(16%) | 386.46 kcal(19%) | 43.79 g(34%) | 18.42 g(28%) | 13.39 g(24%) |
77. DOMINO'S 14 Pepperoni Pizza, Classic Hand-Tossed Crust - Calcium |
141 mg of Calcium per 100g (14% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
141 mg(14%) | 273(14%) | 31.86(25%) | 11.18(17%) | 11.25(20%) |
Typical Serving Amount : 1 slice (or 113g): |
159.33 mg(16%) | 308.49 kcal(15%) | 36 g(28%) | 12.63 g(19%) | 12.71 g(23%) |
Other Serving Size : 1 pizza (or 907g): |
1278.87 mg(128%) | 2476.11 kcal(124%) | 288.97 g(222%) | 101.4 g(156%) | 102.04 g(182%) |
78. McDONALD'S, Hot Fudge Sundae - Calcium |
139 mg of Calcium per 100g (14% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
139 mg(14%) | 186(9%) | 30.05(23%) | 5.91(9%) | 4.14(7%) |
Typical Serving Amount : 1 item 6.314 oz (or 179g): |
248.81 mg(25%) | 332.94 kcal(17%) | 53.79 g(41%) | 10.58 g(16%) | 7.41 g(13%) |
79. Fast foods, hamburger; single, regular patty; plain - Calcium |
138 mg of Calcium per 100g (14% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
138 mg(14%) | 295(15%) | 33.71(26%) | 11.24(17%) | 14.74(26%) |
Typical Serving Amount : 1 item (or 86g): |
118.68 mg(12%) | 253.7 kcal(13%) | 28.99 g(22%) | 9.67 g(15%) | 12.68 g(23%) |
80. KASHI Pizza, Mediterranean - Calcium |
138 mg of Calcium per 100g (14% RDA) |
Nutritional Value = 15 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
138 mg(14%) | 242(12%) | 31(24%) | 7.5(12%) | 12.7(23%) |
Typical Serving Amount : .33 pizza (or 120g): |
165.6 mg(17%) | 290.4 kcal(15%) | 37.2 g(29%) | 9 g(14%) | 15.24 g(27%) |
81. Fast foods, cheeseburger; single, large patty; with condiments and bacon - Calcium |
137 mg of Calcium per 100g (14% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
137 mg(14%) | 282(14%) | 18.89(15%) | 15.86(24%) | 15.78(28%) |
Typical Serving Amount : 1 item (or 211g): |
289.07 mg(29%) | 595.02 kcal(30%) | 39.86 g(31%) | 33.46 g(51%) | 33.3 g(59%) |
82. DOMINO'S 14 Sausage Pizza, Classic Hand-Tossed Crust - Calcium |
137 mg of Calcium per 100g (14% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
137 mg(14%) | 273(14%) | 31.84(24%) | 11.2(17%) | 11.08(20%) |
Typical Serving Amount : 1 slice (or 114g): |
156.18 mg(16%) | 311.22 kcal(16%) | 36.3 g(28%) | 12.77 g(20%) | 12.63 g(23%) |
Other Serving Size : 1 pizza (or 913g): |
1250.81 mg(125%) | 2492.49 kcal(125%) | 290.7 g(224%) | 102.26 g(157%) | 101.16 g(181%) |
83. McDONALD'S, McFLURRY with M&M'S CANDIES - Calcium |
135 mg of Calcium per 100g (14% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
135 mg(14%) | 177(9%) | 26.82(21%) | 6.46(10%) | 4.02(7%) |
Typical Serving Amount : 12 fl oz cup regular (or 348g): |
469.8 mg(47%) | 615.96 kcal(31%) | 93.33 g(72%) | 22.48 g(35%) | 13.99 g(25%) |
Other Serving Size : 16 fl oz cup large (or 504g): |
680.4 mg(68%) | 892.08 kcal(45%) | 135.17 g(104%) | 32.56 g(50%) | 20.26 g(36%) |
84. Light Ice Cream, soft serve, blended with milk chocolate candies - Calcium |
135 mg of Calcium per 100g (14% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
135 mg(14%) | 182(9%) | 26.82(21%) | 6.46(10%) | 4.02(7%) |
Typical Serving Amount : 12 fl oz cup (or 348g): |
469.8 mg(47%) | 633.36 kcal(32%) | 93.33 g(72%) | 22.48 g(35%) | 13.99 g(25%) |
85. Fast foods, tostada, with beef and cheese - Calcium |
133 mg of Calcium per 100g (13% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
133 mg(13%) | 193(10%) | 13.97(11%) | 10.03(15%) | 11.65(21%) |
Typical Serving Amount : 1 piece (or 163g): |
216.79 mg(22%) | 314.59 kcal(16%) | 22.77 g(18%) | 16.35 g(25%) | 18.99 g(34%) |
86. PIZZA HUT 14 Sausage Pizza, Pan Crust - Calcium |
132 mg of Calcium per 100g (13% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
132 mg(13%) | 287(14%) | 29.56(23%) | 13.85(21%) | 11.08(20%) |
Typical Serving Amount : 1 slice (or 125g): |
165 mg(17%) | 358.75 kcal(18%) | 36.95 g(28%) | 17.31 g(27%) | 13.85 g(25%) |
Other Serving Size : 1 pizza (or 1003g): |
1323.96 mg(132%) | 2878.61 kcal(144%) | 296.49 g(228%) | 138.92 g(214%) | 111.13 g(198%) |
87. Fast foods, sundae, hot fudge - Calcium |
131 mg of Calcium per 100g (13% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
131 mg(13%) | 180(9%) | 30.17(23%) | 5.46(8%) | 3.57(6%) |
Typical Serving Amount : 1 sundae (or 158g): |
206.98 mg(21%) | 284.4 kcal(14%) | 47.67 g(37%) | 8.63 g(13%) | 5.64 g(10%) |
88. Fast foods, chimichanga, with beef and cheese - Calcium |
130 mg of Calcium per 100g (13% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
130 mg(13%) | 242(12%) | 21.49(17%) | 12.81(20%) | 10.96(20%) |
Typical Serving Amount : 1 chimichanga (or 183g): |
237.9 mg(24%) | 442.86 kcal(22%) | 39.33 g(30%) | 23.44 g(36%) | 20.06 g(36%) |
89. Fast foods, vanilla, light, soft-serve ice cream, with cone - Calcium |
129 mg of Calcium per 100g (13% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
129 mg(13%) | 166(8%) | 26.36(20%) | 4.86(7%) | 4.24(8%) |
Typical Serving Amount : 1 item (or 90g): |
116.1 mg(12%) | 149.4 kcal(7%) | 23.72 g(18%) | 4.37 g(7%) | 3.82 g(7%) |
90. PIZZA HUT 12 Super Supreme Pizza, Hand-Tossed Crust - Calcium |
129 mg of Calcium per 100g (13% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
129 mg(13%) | 243(12%) | 25.62(20%) | 10.72(16%) | 10.9(19%) |
Typical Serving Amount : 1 slice (or 127g): |
163.83 mg(16%) | 308.61 kcal(15%) | 32.54 g(25%) | 13.61 g(21%) | 13.84 g(25%) |
Other Serving Size : 1 pizza (or 1107g): |
1428.03 mg(143%) | 2690.01 kcal(135%) | 283.61 g(218%) | 118.67 g(183%) | 120.66 g(215%) |
Other Serving Size : .5 pizza (or 541g): |
697.89 mg(70%) | 1314.63 kcal(66%) | 138.6 g(107%) | 58 g(89%) | 58.97 g(105%) |
91. McDONALD'S, Vanilla Reduced Fat Ice Cream Cone - Calcium |
129 mg of Calcium per 100g (13% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
129 mg(13%) | 162(8%) | 26.36(20%) | 4.86(7%) | 4.24(8%) |
Typical Serving Amount : 1 item 3.175 oz (or 90g): |
116.1 mg(12%) | 145.8 kcal(7%) | 23.72 g(18%) | 4.37 g(7%) | 3.82 g(7%) |
92. McDONALD'S, McFLURRY with OREO cookies - Calcium |
129 mg of Calcium per 100g (13% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
129 mg(13%) | 165(8%) | 25.55(20%) | 5.66(9%) | 3.97(7%) |
Typical Serving Amount : 12 fl oz cup regular (or 337g): |
434.73 mg(43%) | 556.05 kcal(28%) | 86.1 g(66%) | 19.07 g(29%) | 13.38 g(24%) |
Other Serving Size : 16 fl oz cup large (or 487g): |
628.23 mg(63%) | 803.55 kcal(40%) | 124.43 g(96%) | 27.56 g(42%) | 19.33 g(35%) |
93. Light Ice Cream, soft serve, blended with cookie pieces - Calcium |
129 mg of Calcium per 100g (13% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
129 mg(13%) | 169(8%) | 25.55(20%) | 5.66(9%) | 3.97(7%) |
Typical Serving Amount : 12 fl oz cup (or 337g): |
434.73 mg(43%) | 569.53 kcal(28%) | 86.1 g(66%) | 19.07 g(29%) | 13.38 g(24%) |
94. WENDY'S, Frosty Dairy Dessert - Calcium |
128 mg of Calcium per 100g (13% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
128 mg(13%) | 132(7%) | 23.62(18%) | 2.6(4%) | 3.49(6%) |
Typical Serving Amount : 1 junior 6 oz. cup (or 113g): |
144.64 mg(14%) | 149.16 kcal(7%) | 26.69 g(21%) | 2.94 g(5%) | 3.94 g(7%) |
Other Serving Size : 1 small 12 oz. cup (or 227g): |
290.56 mg(29%) | 299.64 kcal(15%) | 53.62 g(41%) | 5.9 g(9%) | 7.92 g(14%) |
Other Serving Size : 1 medium 16 oz. cup (or 298g): |
381.44 mg(38%) | 393.36 kcal(20%) | 70.39 g(54%) | 7.75 g(12%) | 10.4 g(19%) |
95. McDONALD'S, FILET-O-FISH (without tartar sauce) - Calcium |
128 mg of Calcium per 100g (13% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
128 mg(13%) | 243(12%) | 31.08(24%) | 7.62(12%) | 12.47(22%) |
Typical Serving Amount : 1 item (or 124g): |
158.72 mg(16%) | 301.32 kcal(15%) | 38.54 g(30%) | 9.45 g(15%) | 15.46 g(28%) |
96. McDONALD'S, Hamburger - Calcium |
127 mg of Calcium per 100g (13% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
127 mg(13%) | 264(13%) | 30.28(23%) | 10.09(16%) | 12.92(23%) |
Typical Serving Amount : 1 sandwich (or 95g): |
120.65 mg(12%) | 250.8 kcal(13%) | 28.77 g(22%) | 9.59 g(15%) | 12.27 g(22%) |
97. McDONALD'S, Hot Caramel Sundae - Calcium |
127 mg of Calcium per 100g (13% RDA) |
Nutritional Value = 13 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
127 mg(13%) | 188(9%) | 33.36(26%) | 4.89(8%) | 3.58(6%) |
Typical Serving Amount : 1 item 6.42 oz (or 182g): |
231.14 mg(23%) | 342.16 kcal(17%) | 60.72 g(47%) | 8.9 g(14%) | 6.52 g(12%) |
98. Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce - Calcium |
127 mg of Calcium per 100g (13% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
127 mg(13%) | 261(13%) | 21.53(17%) | 14.1(22%) | 11.94(21%) |
Typical Serving Amount : 1 item (or 219g): |
278.13 mg(28%) | 571.59 kcal(29%) | 47.15 g(36%) | 30.88 g(48%) | 26.15 g(47%) |
99. Fast foods, biscuit, with egg and bacon - Calcium |
126 mg of Calcium per 100g (13% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
126 mg(13%) | 305(15%) | 19.06(15%) | 20.73(32%) | 11.33(20%) |
Typical Serving Amount : 1 biscuit (or 150g): |
189 mg(19%) | 457.5 kcal(23%) | 28.59 g(22%) | 31.1 g(48%) | 17 g(30%) |
100. Fast foods, burrito, with beans and cheese - Calcium |
124 mg of Calcium per 100g (12% RDA) |
Nutritional Value = 15 / 100 Food Category - Fast Foods |
Calcium (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
124 mg(12%) | 205(10%) | 31.23(24%) | 6.05(9%) | 7.35(13%) |
Typical Serving Amount : 1 each burrito (or 185g): |
229.4 mg(23%) | 379.25 kcal(19%) | 57.78 g(44%) | 11.19 g(17%) | 13.6 g(24%) |