Diet and Fitness

Nutrition Facts and Calories in Light Ice Cream, soft serve, blended with milk chocolate candies

Nutritional Values Category:

Fast Foods

 Serving Size:
100 g
See the tables below for Light Ice Cream, soft serve, blended with milk chocolate candies nutritional facts and calories. For a new serving size of Light Ice Cream, soft serve, blended with milk chocolate candies, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
There are no significant positive factors associated with this serving of Light Ice Cream, soft serve, blended with milk chocolate candies.

Negative Facts:
There are no significant negative factors associated with this serving of Light Ice Cream, soft serve, blended with milk chocolate candies.

Serving Size

  

   

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 182.0 Calories from Fat 58
% Daily Value * 
  Total Fat  6.5 g 10%
  Saturated Fat  0.0 mg 0%
  Trans Fat  -
  Cholesterol  -
  Sodium  54.0 mg 2%
  Total Carbohydrate  26.8 g 9%
  Dietary Fiber  0.2 g 1%
  Sugars   24.4 g
  Protein  4.0 g 8%
Vitamin A 2%
Vitamin C
Calcium 14%
Iron 2%
Thiamin
Riboflavin
Niacin
Vitamin B6 5%
Folate 0%
Phosphorus 12%
Zinc 3%
Magnesium 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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 Summary

Energy182.0 kcal 9%
Total Fat6.5 g 10%
Saturated Fat0.0 mg 0%
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol-
Carbohydrate26.8 g 9%
Total Sugars24.4 g
Protein4.0 g 8%
Dietary Fiber0.2 g 1%
Sodium54.0 mg 2%
Calcium135.0 mg 14%
Iron0.3 mg 2%
Vitamin A, RAE31.0 µg
Vitamin C-
Water61.7 g

 Protein and amino acids

Protein4.0 g 8%
Tryptophan0.0 µg
Threonine3.0 µg
Isoleucine3.0 µg
Leucine0.1 mg
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate26.8 g 9%
Dietary Fiber0.2 g 1%
Starch-
Total Sugars24.4 g
Sucrose16.9 g
Glucose0.8 g
Fructose0.2 g
Lactose6.2 g
Maltose0.3 g
Galactose0.0 g

 Sterols

Cholesterol-
Phytosterols0.0 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water61.7 g
Energy182.0 kcal 9%
Caffeine1.0 mg
Theobromine14.0 mg

 Vitamins

Vitamin A, IU111.0 IU 2%
Retinol31.0 µg
Vitamin A, RAE31.0 µg
Alpha Carotene0.0 µg
Beta Carotene5.0 µg
Beta Cryptoxanthin0.0 µg
Lycopene0.0 µg
Beta Tocopherol0.0 mg
Vitamin C-
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E0.1 mg 0%
Beta Tocopherol0.0 mg
Gamma Tocopherol0.1 mg
Delta Tocopherol-
Thiamin-
Riboflavin-
Niacin-
Vitamin B-60.1 mg 5%
Total Folate0.2 mg 0%
Folic acid20.4 mg
Food Folate-
DFE Folate-
Vitamin B-120.1 mg 2%
Pantothenic acid0.9 mg 9%
Vitamin K0.6 µg 1%

 Minerals

Calcium135.0 mg 14%
Iron0.3 mg 2%
Magnesium17.0 mg 4%
Phosphorus116.0 mg 12%
Potassium208.0 mg 6%
Sodium54.0 mg 2%
Zinc0.5 mg 3%
Copper0.0 mg 0%
Manganese0.1 mg 5%
Selenium3.6 µg 5%

 Fats and Fatty Acids

Total Fat6.5 g 10%
Trans Fat-
Saturated Fat0.0 mg 0%
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:00.0 µg
6:016.0 mg
8:0-
10:03.6 g
12:00.2 g
14:00.1 g
16:00.0 g
18:00.1 g
20:00.1 g
18:1 undifferentiated0.4 g
18:2 undifferentiated1.6 g
18:3 undifferentiated1.1 g
20:4 undifferentiated0.0 g
22:6 n-31.6 g
22:00.2 g
14:10.0 g
16:1 undifferentiated0.0 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.1 g
22:5 n-30.0 g
15:0-
17:0-
24:01.7 g
16:1 t0.3 g
18:1 t0.0 g
22:1 t0.0 g
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c0.0 g
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:00.0 g
15:10.0 g
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i0.0 g
21:5
22:4


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