Nutrition Facts and Calories in McDONALD'S, Double Cheeseburger

Nutrition Facts Category:

Fast Foods

Serving Size:
100 g
See the tables below for McDONALD'S, Double Cheeseburger nutrition facts and calories in McDONALD'S, Double Cheeseburger. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of McDONALD'S, Double Cheeseburger.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 282.0 Calories from Fat 145
% Daily Value * 
  Total Fat  16.1 g 25%
  Saturated Fat  7.0 g 35%
  Trans Fat  0.7 g
  Cholesterol  48.0 mg
  Sodium  668.0 mg 28%
  Total Carbohydrate  18.8 g 6%
  Dietary Fiber  0.8 g 3%
  Sugars   4.2 g
  Protein  15.5 g 31%
Vitamin A
Vitamin C 1%
Calcium 18%
Iron 12%
Thiamin 13%
Riboflavin 12%
Niacin 20%
Vitamin B6
Folate
Phosphorus 17%
Zinc 17%
Magnesium 5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
This serving of McDONALD'S, Double Cheeseburger is a good source of Protein.

Negative Facts:
This serving of McDONALD'S, Double Cheeseburger has high Total Fat and Sodium.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

McDONALD'S, Double Cheeseburger: Serving Size

  

  

 Summary

Energy282.0 kcal 14%
Total Fat16.1 g 25%
Saturated Fat7.0 g 35%
Trans Fat0.7 g
Mono-unsaturated Fat5.7 g
Polyunsaturated Fat1.4 g
Cholesterol48.0 mg 16%
Carbohydrate18.8 g 6%
Total Sugars4.2 g
Protein15.5 g 31%
Dietary Fiber0.8 g 3%
Sodium668.0 mg 28%
Calcium178.0 mg 18%
Iron2.2 mg 12%
Vitamin A, RAE-
Vitamin C0.4 mg 1%
Water47.0 g

 Protein and amino acids

Protein15.5 g 31%
Tryptophan-
Threonine-
Isoleucine-
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate18.8 g 6%
Dietary Fiber0.8 g 3%
Starch-
Total Sugars4.2 g
Sucrose0.0 g
Glucose1.3 g
Fructose1.9 g
Lactose0.6 g
Maltose0.4 g
Galactose0.0 g

 Sterols

Cholesterol48.0 mg 16%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl-
Water47.0 g
Energy282.0 kcal 14%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU-
Retinol-
Vitamin A, RAE-
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin-
Lycopene-
Beta Tocopherol-
Vitamin C0.4 mg 1%
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E-
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin0.2 mg 13%
Riboflavin0.2 mg 12%
Niacin3.9 mg 20%
Vitamin B-6-
Total Folate-
Folic acid-
Food Folate-
DFE Folate-
Vitamin B-12-
Pantothenic acid-
Vitamin K-

 Minerals

Calcium178.0 mg 18%
Iron2.2 mg 12%
Magnesium21.0 mg 5%
Phosphorus166.0 mg 17%
Potassium216.0 mg 6%
Sodium668.0 mg 28%
Zinc2.6 mg 17%
Copper0.1 mg 5%
Manganese0.2 mg 10%
Selenium-

 Fats and Fatty Acids

Total Fat16.1 g 25%
Trans Fat0.7 g
Saturated Fat7.0 g 35%
Mono-unsaturated Fat5.7 g
Polyunsaturated Fat1.4 g
4:00.1 g
6:00.1 g
8:00.1 g
10:00.1 g
12:00.2 g
14:00.8 g
16:03.5 g
18:01.9 g
20:00.0 g
18:1 undifferentiated5.0 g
18:2 undifferentiated1.1 g
18:3 undifferentiated0.1 g
20:4 undifferentiated0.0 g
22:6 n-30.0 g
22:00.0 g
14:10.1 g
16:1 undifferentiated0.4 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:00.1 g
17:00.1 g
24:00.0 g
16:1 t0.1 g
18:1 t0.5 g
22:1 t0.0 g
18:2 t not further defined0.1 g
18:2 i-
18:2 t,t-
18:2 CLAs0.1 g
24:1 c0.0 g
20:2 n-6 c,c0.0 g
16:1 c0.3 g
18:1 c4.5 g
18:2 n-6 c,c1.0 g
22:1 c0.0 g
18:3 n-6 c,c,c0.0 g
17:10.1 g
20:3 undifferentiated0.0 g
Trans-monoenoic Fat0.6 g
Trans-polyenoic Fat0.1 g
13:0
15:10.0 g
18:3 n-3 c,c,c0.1 g
20:3 n-60.0 g
20:4 n-60.0 g
18:3i
21:5
22:4

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