Nutrition Facts and Calories in McDONALD'S, Vanilla Reduced Fat Ice Cream Cone

Nutrition Facts Category:

Fast Foods

Serving Size:
100 g

McDONALD'S, Vanilla Reduced Fat Ice Cream Cone: Serving Size

  

  
See the tables below for McDONALD'S, Vanilla Reduced Fat Ice Cream Cone nutrition facts and calories in McDONALD'S, Vanilla Reduced Fat Ice Cream Cone. For a new serving size, enter the value in the box above and press 'rescale' for a different amount of McDONALD'S, Vanilla Reduced Fat Ice Cream Cone.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 162.0 Calories from Fat 36
% Daily Value * 
  Total Fat  4.0 g 6%
  Saturated Fat  2.0 g 10%
  Trans Fat  0.0 g
  Cholesterol  15.0 mg 5%
  Sodium  67.0 mg 3%
  Total Carbohydrate  26.0 g 9%
  Dietary Fiber  0.0 g 0%
  Sugars   19.0 g
  Protein  4.0 g 1%
Vitamin A 6%
Vitamin C
Calcium 13%
Iron 0%
Thiamin 0%
Riboflavin 0%
Niacin 0%
Vitamin B6 0%
Folate 2%
Phosphorus 11%
Zinc 0%
Magnesium 3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
There are no significant positive factors associated with this serving of McDONALD'S, Vanilla Reduced Fat Ice Cream Cone.

Negative Facts:
There are no significant negative factors associated with this serving of McDONALD'S, Vanilla Reduced Fat Ice Cream Cone.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

 Summary

Energy162.0 kcal 8%
Total Fat4.0 g 6%
Saturated Fat2.0 g 10%
Trans Fat0.0 g
Mono-unsaturated Fat1.0 g
Polyunsaturated Fat0.0 g
Cholesterol15.0 mg 5%
Carbohydrate26.0 g 9%
Total Sugars19.0 g
Protein4.0 g 1%
Dietary Fiber0.0 g 0%
Sodium67.0 mg 3%
Calcium129.0 mg 13%
Iron0.0 mg 0%
Vitamin A, RAE-
Vitamin C-
Water63.0 g

 Protein and amino acids

Protein4.0 g 1%
Tryptophan-
Threonine-
Isoleucine-
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate26.0 g 9%
Dietary Fiber0.0 g 0%
Starch-
Total Sugars19.0 g
Sucrose12.0 g
Glucose0.0 g
Fructose0.0 g
Lactose5.0 g
Maltose0.0 g
Galactose0.0 g

 Sterols

Cholesterol15.0 mg 5%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl-
Water63.0 g
Energy162.0 kcal 8%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU321.0 IU 6%
Retinol-
Vitamin A, RAE-
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin-
Lycopene-
Lutein + zeaxanthin-
Vitamin C-
Vitamin D-
Vitamin E0.0 mg 0%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin0.0 mg 0%
Riboflavin0.0 mg 0%
Niacin0.0 mg 0%
Vitamin B-60.0 mg 0%
Total Folate9.0 mcg 2%
Folic acid-
Food Folate9.0 mcg
DFE Folate-
Vitamin B-120.0 mcg 0%
Pantothenic acid0.0 mg 0%
Vitamin K-

 Minerals

Calcium129.0 mg 13%
Iron0.0 mg 0%
Magnesium13.0 mg 3%
Phosphorus111.0 mg 11%
Potassium193.0 mg 6%
Sodium67.0 mg 3%
Zinc0.0 mg 0%
Copper0.0 mg 0%
Manganese0.0 mg 0%
Selenium-

 Fats and Fatty Acids

Total Fat4.0 g 6%
Trans Fat0.0 g
Saturated Fat2.0 g 10%
Mono-unsaturated Fat1.0 g
Polyunsaturated Fat0.0 g
4:0-
6:0-
8:00.0 g
10:00.0 g
12:00.0 g
14:00.0 g
16:01.0 g
18:00.0 g
20:00.0 g
18:1 undifferentiated1.0 g
18:2 undifferentiated0.0 g
18:3 undifferentiated0.0 g
20:4 undifferentiated0.0 g
22:6 n-3-
22:00.0 g
14:10.0 g
16:1 undifferentiated0.0 g
18:4-
20:10.0 g
20:5 n-3-
22:1 undifferentiated-
22:5 n-3-
15:00.0 g
17:00.0 g
24:0-
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c0.0 g
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:10.0 g
20:3 undifferentiated0.0 g
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0-
15:10.0 g
18:3 n-3 c,c,c-
20:3 n-6-
20:4 n-6-
18:3i-
21:5-
22:4-

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