Copper in potatoes Calculator

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Welcome to the Copper nutrition section for 50 types of potatoes, each of which can be scaled by the amount in g, oz or typical portion sizes. Simply click on a link from the nutrition list below to answer the question how much Copper is found in potatoes?

The list below gives the total Copper content in the 50 items from the general description 'potatoes'.These 50 types of potatoes range from Potatoes, microwaved, cooked in skin, skin, without salt through to Potatoes, mashed, dehydrated, granules without milk, dry form and are ranked by the content or amount per 100g.

Using the list below for the 50 different potatoes nutrition entries in our database, the highest amount of Copper is found in Potatoes, microwaved, cooked in skin, skin, without salt which contains 0.882 mg of Copper per 100g. The lowest amount of Copper is in Potatoes, mashed, dehydrated, granules without milk, dry form which in 100g contains 0.102 mg of Copper.

The median value of Copper is found in Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased which in 100g contains 0.141 mg of Copper. The average amount of Copper contained in 100g of potatoes, based on the list below is 0.27 mg of Copper.

Potatoes Content Summary

From the Copper content in potatoes list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Copper. Each potatoes item can be scaled by different amounts to adjust the amounts of Copper so that it is not just, for example, the values in 100g of Potatoes, microwaved, cooked in skin, skin, without salt. The item can be scaled by quantites in g, oz or typical serving sizes.

We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Copper. Again you can find a full nutrition breakdown for all foods containing copper which can be scaled for different servings and quantities, from the complete list of foods high in Copper.

Copper in Potatoes next Copper contained in 100g of 'potatoes', click a link for different servings. Potatoes, microwaved, cooked in skin, skin, without salt - Copper 0.882 mg Potatoes, microwaved, cooked, in skin, skin with salt - Copper 0.882 mg Potatoes, boiled, cooked in skin, skin, with salt - Copper 0.878 mg Potatoes, boiled, cooked in skin, skin, without salt - Copper 0.878 mg Potatoes, baked, skin, with salt - Copper 0.817 mg Potatoes, baked, skin, without salt - Copper 0.817 mg Potatoes, mashed, dehydrated, granules with milk, dry form - Copper 0.578 mg Potatoes, raw, skin - Copper 0.423 mg Potatoes, microwaved, cooked in skin, flesh and skin, without salt - Copper 0.334 mg Potatoes, microwaved, cooked, in skin, flesh and skin, with salt - Copper 0.334 mg Potatoes, hashed brown, home-prepared - Copper 0.293 mg Potatoes, scalloped, dry mix, unprepared - Copper 0.26 mg Potatoes, o'brien, frozen, prepared - Copper 0.241 mg Potatoes, au gratin, dry mix, unprepared - Copper 0.24 mg Potatoes, microwaved, cooked in skin, flesh, with salt - Copper 0.237 mg Potatoes, microwaved, cooked in skin, flesh, without salt - Copper 0.237 mg Potatoes, baked, flesh, without salt - Copper 0.215 mg Potatoes, baked, flesh, with salt - Copper 0.215 mg Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, with salt - Copper 0.2 mg Potatoes, french fried, cottage-cut, salt not added in processing, frozen, oven-heated - Copper 0.2 mg Potatoes, boiled, cooked in skin, flesh, with salt - Copper 0.188 mg Potatoes, boiled, cooked in skin, flesh, without salt - Copper 0.188 mg Potatoes, red, flesh and skin, baked - Copper 0.174 mg Potatoes, boiled, cooked without skin, flesh, with salt - Copper 0.167 mg Potatoes, boiled, cooked without skin, flesh, without salt - Copper 0.167 mg Potatoes, scalloped, home-prepared with butter - Copper 0.163 mg Potatoes, scalloped, home-prepared with margarine - Copper 0.163 mg Potatoes, mashed, dehydrated, flakes without milk, dry form - Copper 0.161 mg Potatoes, au gratin, home-prepared from recipe using butter - Copper 0.16 mg Potatoes, au gratin, home-prepared from recipe using margarine - Copper 0.16 mg Potatoes, mashed, home-prepared, whole milk and margarine added - Copper 0.155 mg Potatoes, hashed brown, frozen, plain, prepared - Copper 0.152 mg Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated - Copper 0.145 mg Potatoes, mashed, home-prepared, whole milk added - Copper 0.145 mg Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased - Copper 0.141 mg Potatoes, mashed, home-prepared, whole milk and butter added - Copper 0.138 mg Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated - Copper 0.135 mg Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated - Copper 0.135 mg Potatoes, red, flesh and skin, raw - Copper 0.134 mg Potatoes, o'brien, home-prepared - Copper 0.129 mg Potatoes, o'brien, frozen, unprepared - Copper 0.127 mg Potatoes, white, flesh and skin, baked - Copper 0.127 mg Potatoes, baked, flesh and skin, with salt - Copper 0.118 mg Potatoes, white, flesh and skin, raw - Copper 0.116 mg Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated - Copper 0.114 mg Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased - Copper 0.11 mg Potatoes, Russet, flesh and skin, baked - Copper 0.107 mg Potatoes, russet, flesh and skin, raw - Copper 0.103 mg Potatoes, hashed brown, frozen, with butter sauce, prepared - Copper 0.102 mg Potatoes, mashed, dehydrated, granules without milk, dry form - Copper 0.102 mg

Related Calories and Nutrition Facts in potatoes

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