Copper in zucchini Calculator
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The list below gives the total Copper content in the 8 items from the general description 'zucchini'.These 8 types of zucchini range from Squash, summer, zucchini, italian style, canned through to Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, without salt and are ranked by the content or amount per 100g.
Using the list below for the 8 different zucchini nutrition entries in our database, the highest amount of Copper is found in Squash, summer, zucchini, italian style, canned which contains 0.098 mg of Copper per 100g. The lowest amount of Copper is in Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, without salt which in 100g contains 0.047 mg of Copper.
The median value of Copper is found in Squash, summer, zucchini, includes skin, raw which in 100g contains 0.053 mg of Copper. The average amount of Copper contained in 100g of zucchini, based on the list below is 0.06 mg of Copper.
Zucchini Content Summary
From the Copper content in zucchini list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Copper. Each zucchini item can be scaled by different amounts to adjust the amounts of Copper so that it is not just, for example, the values in 100g of Squash, summer, zucchini, italian style, canned. The item can be scaled by quantites in g, oz or typical serving sizes.
We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Copper. Again you can find a full nutrition breakdown for all foods containing copper which can be scaled for different servings and quantities, from the complete list of foods high in Copper.
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