Copper in green beans Calculator
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The list below gives the total Copper content in the 12 items from the general description 'green beans'.These 12 types of green beans range from Beans, snap, green, microwaved through to Beans, snap, green variety, canned, regular pack, solids and liquids and are ranked by the content or amount per 100g.
Using the list below for the 12 different green beans nutrition entries in our database, the highest amount of Copper is found in Beans, snap, green, microwaved which contains 0.09 mg of Copper per 100g. The lowest amount of Copper is in Beans, snap, green variety, canned, regular pack, solids and liquids which in 100g contains 0.037 mg of Copper.
The median value of Copper is found in Beans, snap, green, frozen, cooked, boiled, drained without salt which in 100g contains 0.059 mg of Copper. The average amount of Copper contained in 100g of green beans, based on the list below is 0.06 mg of Copper.
Green beans Content Summary
From the Copper content in green beans list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Copper. Each green beans item can be scaled by different amounts to adjust the amounts of Copper so that it is not just, for example, the values in 100g of Beans, snap, green, microwaved. The item can be scaled by quantites in g, oz or typical serving sizes.
We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Copper. Again you can find a full nutrition breakdown for all foods containing copper which can be scaled for different servings and quantities, from the complete list of foods high in Copper.
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