Welcome to the nutritional copper content in 40 different types of chicken soup, ranging from 0.286 mg to 0 mg per 100g. The basic type of chicken soup is Soup, chicken broth cubes, dry, where the amount of copper in 100g is 0 mg.
The percentage of the recommended daily allowance (RDA) for copper is based on a 2 mg RDA level for a mature adult.
Top twenty chicken soup products high in copper
Below is a summary list for the top twenty chicken soup items ranked by the amount or level of copper in 100g.
1. Soup, chicken noodle, dry, mix : 0.286mg (14%RDA)
2. Soup, ramen noodle, chicken flavor, dry : 0.198mg (10%RDA)
3. Soup, cream of chicken, canned, condensed : 0.128mg (6%RDA)
4. Soup, chicken noodle, canned, condensed : 0.121mg (6%RDA)
5. Soup, chicken with dumplings, canned, condensed : 0.1mg (5%RDA)
6. Soup, chicken broth, canned, condensed : 0.1mg (5%RDA)
7. Soup, chicken, canned, chunky, ready-to-serve : 0.1mg (5%RDA)
8. Soup, chicken gumbo, canned, condensed : 0.1mg (5%RDA)
9. Soup, chicken rice, canned, chunky, ready-to-serve : 0.1mg (5%RDA)
10. Soup, chicken vegetable, chunky, canned, ready-to-serve : 0.1mg (5%RDA)
11. Soup, cream of chicken, dry, mix, prepared with water : 0.1mg (5%RDA)
12. Soup, chicken mushroom, canned, prepared with equal volume water : 0.1mg (5%RDA)
13. Soup, vegetable chicken, canned, prepared with water, low sodium : 0.1mg (5%RDA)
14. Soup, chicken vegetable, canned, condensed : 0.099mg (5%RDA)
15. Soup, chicken with rice, canned, condensed : 0.096mg (5%RDA)
16. Soup, chicken noodle, canned, prepared with equal volume water : 0.064mg (3%RDA)
17. Soup, chicken noodle, low sodium, canned, prepared with equal volume water : 0.064mg (3%RDA)
18. Soup, cream of chicken, canned, prepared with equal volume milk : 0.056mg (3%RDA)
19. Soup, stock, chicken, home-prepared : 0.054mg (3%RDA)
20. Soup, chicken with rice, canned, prepared with equal volume water : 0.053mg (3%RDA)
Following on from the twenty top chicken soup items or products containing copper we have a more comprehensive break down of Soup, chicken broth cubes, dry, and the highest item containing copper which is Soup, chicken noodle, dry, mix. We also give a comparison of average values, median values and lowest values along with a comparison with other food groups and assess the effects of storage and preparation on the 40 types of chicken soup.
At the bottom of the page is the full list for the 40 different types of chicken soup based on the content in different servings in grams and oz (and other serving sizes), providing a comprehensive analysis of the copper content in chicken soup.
Soup, chicken broth cubes, dry - Nutritional Content and Chart
The full nutrition content, RDA percentages and levels for Soup, chicken broth cubes, dry should be considered along with the copper content. This food profile is part of our list of food and drinks under the general group Soups, Sauces, and Gravies.Other important and copper related nutrients are Calories, Protein, Fat and Carbohydrate. For this 100g serving in your diet, the amount of Calories is 198 kcal (10% RDA), the amount of Protein is 14.6 g (26% RDA), the amount of Fat is 4.7 g (7% RDA) and the amount of Carbohydrate is 23.5 g (18% RDA). The nutritional content and facts for 100g, which includes Calories, Protein, Fat and Carbohydrate is shown in the RDA chart below as percentages of the recommended daily allowance along with the copper levels in chicken soup.
Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Soup, chicken broth cubes, dry has a nutritional value score of 14 out of 100.
Amount of copper per 100 Calories
100 calories of soup, chicken broth cubes, dry is a serving size of 0.51 g, and the amount of Copper is 0 mg (0% RDA). Other important and related nutrients and macronutrients such as Fat, in 100 Calories are as follows; Protein 7.37 g (13.13% RDA), Fat 2.37 g (3.54% RDA), Carbohydrate 11.87 g (9.09% RDA). This is shown in the copper RDA percentage chart below, based on 100 Calories, along with the other important nutrients and macro nutrients.
Content per Typical Serving Size 1 cube (or 4.8 g)
For the food Soup, chicken broth cubes, dry the typical serving size is 1 cube (or 4.8 g) which contains 0 mg of Copper. In terms of the gram weight and total content for this serving the Calories content is 9.5 kcal, the Protein content is 0.7 g, the Fat content is 0.23 g and the Carbohydrate content is 1.13 g. The percentages are shown below in the copper chart, for the typical serving of copper and the related and important nutritional values.
Macronutrients in Soup, chicken broth cubes, dry
The amount of protein, fat and carbs from this food described above is measured in grams per 100g and grams in a typical serving size (in this case 1 cube or 4.8 g), although it is also useful to give the number of calories from protein, fat and carbohydrate which are the most important macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 2.9 (kcal).The number of calories from Fat is 2.1 (kcal).The total calories from carbohydrate is 4.5 (kcal).
Milligrams of copper in chicken soup (per 100g)
This list of 40 types of chicken soup, is brought to you by www.dietandfitnesstoday.com and ranges from Soup, chicken noodle, dry, mix through to Soup, chicken broth cubes, dry, prepared with water where all food items are ranked by the content or amount per 100g. The nutritional copper content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how much copper in chicken soup.
The list below gives the total copper content in the 40 items from the general description 'chicken soup' each of which show the copper amount as well as Calories, Protein, Fat and Carbohydrate. Below, is the top 40 food items shown in the copper chart. This gives a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.
The corresponding nutritional value for chicken soup based on our density score out of 100 (ranked by the amount of copper per 100g) is shown in the below nutritional density chart. 
The corresponding Calories for chicken soup ranked by the amount of copper per 100g is shown below in the chicken soup calories chart. 
Effect of Preparation and Storage on copper
The level of copper can be affected by the method of storage for example canned or frozen and also by the method of preparation for example either raw, cooked or fried. The number of food items classified as canned is 28 items. The highest amount of copper from the 28 canned items is in Soup, cream of chicken, canned, condensed where the level is 0.128 mg per 100g.Average Content for chicken soup
The average (or more correctly the arithmetic mean) amount of copper contained in 100g of chicken soup, based on the list below of 40 different items under the general description of chicken soup, is 0.07 mg of copper. This average value corresponds to 3.5 % of the recommended dietary allowance (or RDA) in your diet. The averages for the different nutrients are as follows; the average amount of Calories is 69.70 kcal, the average amount of Protein is 3.49 g, the average amount of Fat is 2.67 g and the average amount of Carbohydrate is g.Median Amount
The median value of Copper is found in Soup, chicken with rice, canned, prepared with equal volume water which in 100g contains 0.053 mg of Copper. This corresponds to 3 % of the recommended daily allowance. For this serving the amount of Calories is 24 kcal, the amount of Protein is 1.45 g, the amount of Fat is 0.78 g and the amount of Carbohydrate is 2.92 g.Highest copper Content per 100g
Using the list below for the 40 different chicken soup nutrition entries in our database, the highest amount of copper is found in Soup, chicken noodle, dry, mix which contains 0.286 mg of copper per 100g. The associated percentage of RDA is 14 %. For this 100g serving the Calories content is 377 kcal, the Protein content is 15.42 g, the Fat content is 6.51 g, the Carbohydrate content is 62.32 g. 
The lowest amount of copper in 100g is in Soup, chicken broth cubes, dry, prepared with water which contains 0 mg. This gives as percentage of the recommended daily allowance 0 % of the RDA. For this 100g serving the amount of Calories is 5 kcal, the amount of Protein is 0.39 g, the amount of Fat is 0.12 g, the amount of Carbohydrate is 0.62 g.
The difference between the highest and lowest values gives a copper range of 0.286 mg per 100g. The range for the other nutrients are as follows; 372 kcal for Calories, 15.03 g for Protein, 6.39 g for Fat, 0 g for Carbohydrate.
Highest Amount of copper per Serving
Please remember that the above gives an accurate value in 100g for high copper foods in your diet. For example 100g of Soup, chicken broth cubes, dry contains 0 mg of copper. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the copper nutritional content.
The food with the highest copper content per typical serving is Soup, cream of chicken, dry, mix, prepared with water which contains 0.26 mg in 1 cup 8 fl oz (or 261 g). The percentage of the recommended daily value for this serving is 13 %. For this serving the Calories content is 107.01 kcal, the Protein content is 1.77 g, the Fat content is 5.32 g and the Carbohydrate content is 13.34 g.
Nutritional Information Summary
From the list below you can find a full nutrition facts breakdown for all foods containing copper which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of high content of copper in foods.
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