Copper in navy beans Calculator

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Welcome to the Copper nutrition section for 7 types of navy beans, each of which can be scaled by the amount in g, oz or typical portion sizes. Simply click on a link from the nutrition list below to answer the question how much Copper is found in navy beans?

The list below gives the total Copper content in the 7 items from the general description 'navy beans'.These 7 types of navy beans range from Beans, navy, mature seeds, raw through to Beans, navy, mature seeds, canned and are ranked by the content or amount per 100g.

Using the list below for the 7 different navy beans nutrition entries in our database, the highest amount of Copper is found in Beans, navy, mature seeds, raw which contains 0.834 mg of Copper per 100g. The lowest amount of Copper is in Beans, navy, mature seeds, canned which in 100g contains 0.208 mg of Copper.

The median value of Copper is found in Beans, navy, mature seeds, sprouted, cooked, boiled, drained, without salt which in 100g contains 0.389 mg of Copper. The average amount of Copper contained in 100g of navy beans, based on the list below is 0.37 mg of Copper.

Navy beans Content Summary

From the Copper content in navy beans list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Copper. Each navy beans item can be scaled by different amounts to adjust the amounts of Copper so that it is not just, for example, the values in 100g of Beans, navy, mature seeds, raw. The item can be scaled by quantites in g, oz or typical serving sizes.

We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Copper. Again you can find a full nutrition breakdown for all foods containing copper which can be scaled for different servings and quantities, from the complete list of foods high in Copper.

Copper in Navy beans   Copper contained in 100g of 'navy beans', click a link for different servings. Beans, navy, mature seeds, raw - Copper 0.834 mg Beans, navy, mature seeds, sprouted, cooked, boiled, drained, with salt - Copper 0.389 mg Beans, navy, mature seeds, sprouted, cooked, boiled, drained, without salt - Copper 0.389 mg Beans, navy, mature seeds, sprouted, raw - Copper 0.356 mg Beans, navy, mature seeds, cooked, boiled, with salt - Copper 0.21 mg Beans, navy, mature seeds, cooked, boiled, without salt - Copper 0.21 mg Beans, navy, mature seeds, canned - Copper 0.208 mg

Related Calories and Nutrition Facts in navy beans

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