Copper in navy beans Calculator

Home / Nutrition / Copper / navy beans

Welcome to the Copper nutrition section for 7 types of navy beans, each of which can be scaled by the amount in g, oz or typical portion sizes. Simply click on a link from the nutrition list below to answer the question how much Copper is found in navy beans?

The list below gives the total Copper content in the 7 items from the general description 'navy beans'.These 7 types of navy beans range from Beans, navy, mature seeds, raw through to Beans, navy, mature seeds, canned and are ranked by the content or amount per 100g.

Using the list below for the 7 different navy beans nutrition entries in our database, the highest amount of Copper is found in Beans, navy, mature seeds, raw which contains 0.834 mg of Copper per 100g. The lowest amount of Copper is in Beans, navy, mature seeds, canned which in 100g contains 0.208 mg of Copper.

The median value of Copper is found in Beans, navy, mature seeds, sprouted, cooked, boiled, drained, with salt which in 100g contains 0.389 mg of Copper. The average amount of Copper contained in 100g of navy beans, based on the list below is 0.37 mg of Copper.

Navy beans Content Summary

From the Copper content in navy beans list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Copper. Each navy beans item can be scaled by different amounts to adjust the amounts of Copper so that it is not just, for example, the values in 100g of Beans, navy, mature seeds, raw. The item can be scaled by quantites in g, oz or typical serving sizes.

We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Copper. Again you can find a full nutrition breakdown for all foods containing copper which can be scaled for different servings and quantities, from the complete list of foods high in Copper.

Copper in Navy beans   Copper contained in 100g of 'navy beans', click a link for different servings. Beans, navy, mature seeds, raw - Copper 0.834 mg Beans, navy, mature seeds, sprouted, cooked, boiled, drained, without salt - Copper 0.389 mg Beans, navy, mature seeds, sprouted, cooked, boiled, drained, with salt - Copper 0.389 mg Beans, navy, mature seeds, sprouted, raw - Copper 0.356 mg Beans, navy, mature seeds, cooked, boiled, with salt - Copper 0.21 mg Beans, navy, mature seeds, cooked, boiled, without salt - Copper 0.21 mg Beans, navy, mature seeds, canned - Copper 0.208 mg

Related Calories and Nutrition Facts in navy beans

calories in navy beans, navy beans nutrition facts, vitamin a in navy beans, vitamin c in navy beans, vitamin d in navy beans, magnesium in navy beans, iron in navy beans, fiber in navy beans, protein in navy beans, calcium in navy beans, sodium in navy beans, potassium in navy beans, saturated fat in navy beans, fat in navy beans, carbs in navy beans, zinc in navy beans, cholesterol in navy beans, vitamin k in navy beans, sugar in navy beans, vitamin b12 in navy beans, vitamin b6 in navy beans, folic acid in navy beans, riboflavin in navy beans, phosphorus in navy beans, niacin in navy beans, thiamine in navy beans,

Copper and Nutritional Values - Top 221 Foods Vegetables leeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus, pumpkin, radishes, taro, turnips, okra, rhubarb, sweet corn, cowpeas, seaweed, broadbeans Fruits a banana, an apple, an orange, a peach, apricots, butternut squash, lemon, grapes, watermelon, strawberries, green grapes, kiwi, blueberries, zucchini, figs, honeydew, eggplant, dates, olives, a pear, coconut, cranberries, pomegranate, a mango, pineapple, cherries, cantaloupe, grapefruit, tangerine, nectarines, raisins, plums, tomatoes, chili peppers, chilis, peppers, avocado, cucumber, summer squash, winter squash, papaya, prunes, fruit salad, persimmons Seafood salmon, cod, sardines, shrimp, tuna, fish, tuna salad, halibut, sea bass, scallops, crab, lobster, oysters, herring, haddock, halibut, mackerel, pike, pollock, trout Drinks coffee, apple juice, cranberry juice, red wine, skim milk, white wine, wine, milk, beer, alcohol, coke, soy milk, whole milk, prune juice, tea, a shake, coconut milk, orange juice, energy drinks, soft drinks, grapefruit juice, lemon juice, lemonade Nuts and Seeds chia seeds, sunflower seeds, pecans, pumpkin seeds, hazelnuts, nuts, almonds, sesame seeds, walnuts, cashews, peanuts, chestnuts, coconut meat, ginkgo nuts, mixed nuts, macadamia nuts Beans and Lentils soybeans, pinto beans, kidney beans, lentils, black beans, lima beans, navy beans, beets, beans, garbanzo beans, baked beans Meat beef, steak, deer, bacon, chicken, fried chicken, turkey, turkey breast, chicken breast, meatloaf, ham, lamb, sausages, chicken light meat, chicken dark meat, chicken leg, fried chicken, roasted chicken, chicken thigh, chicken wings, duck, goose, pheasant, quail, pigeon, turkey light meat, turkey dark meat, turkey breast, turkey leg, turkey wing, emu, ostrich, frankfurter, pate, pork sausage, salami, bratwurst, pork loin, ground pork, lamb shank, veal, bison, beef liver, beef ribs Fast Foods french fries, pizza, a slice of pizza, hot dog, hamburger, a cheeseburger, a big mac Dairy and Cheese ricotta, yogurt, cottage cheese, an egg, egg whites, goats cheese, cheddar, cheddar cheese, cheese, hard boiled egg, feta cheese, mozzarella, low fat yogurt Bread, Rice, Grains and Pasta rye, millet, flaxseed, barley, buckwheat, whole wheat bread, a bagel, white bread, bread, quinoa, corn, spaghetti, rice, pasta, brown rice, white rice, cooked egg, mexican cheese, fruit yogurt Spreads, Sauces and Herbs hummus, mayonnaise, butter, peanut butter, soy sauce, thyme, basil, rosemary, pepper, coriander, dill, parsley, spices, chili sauce Sweets, Desserts and Snacks popcorn, chips, nachos, a granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate, puddings, frozen yogurt, a snickers bar, croissants, danish pastry, english muffins, blueberry muffins, pie, pop tarts, coffeecake, crackers, potato chips, rice cakes, tortilla chips, fudge, puddings, syrups, dark chocolate, sundae, pretzels, pop tarts Breakfast Cereal granola, cheerios, oatmeal, kelloggs cereals, general mills cereals Miscellaneous spirulina, honey, sugar, brown sugar, tofu, olive oil, garlic, tempeh, oats, salad dressing, tomato soup, mushroom soup, chicken soup, vegetable soup, infant formula, cooking oil, shortening, fish oil, soybean oil, soy protein, gravy, raisins, currants, balsam pear, succotash, macaroni, egg noodles, japanese noodles, macaroni and cheese, burrito

Get your FREE Diet and Fitness ebooks here or click on the images below to find out more about our weight loss, health and fitness program.