Copper in navy beans Calculator
Home / Nutrition / Copper / navy beans
The list below gives the total Copper content in the 7 items from the general description 'navy beans'.These 7 types of navy beans range from Beans, navy, mature seeds, raw through to Beans, navy, mature seeds, canned and are ranked by the content or amount per 100g.
Using the list below for the 7 different navy beans nutrition entries in our database, the highest amount of Copper is found in Beans, navy, mature seeds, raw which contains 0.834 mg of Copper per 100g. The lowest amount of Copper is in Beans, navy, mature seeds, canned which in 100g contains 0.208 mg of Copper.
The median value of Copper is found in Beans, navy, mature seeds, sprouted, cooked, boiled, drained, without salt which in 100g contains 0.389 mg of Copper. The average amount of Copper contained in 100g of navy beans, based on the list below is 0.37 mg of Copper.
Navy beans Content Summary
From the Copper content in navy beans list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Copper. Each navy beans item can be scaled by different amounts to adjust the amounts of Copper so that it is not just, for example, the values in 100g of Beans, navy, mature seeds, raw. The item can be scaled by quantites in g, oz or typical serving sizes.
We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Copper. Again you can find a full nutrition breakdown for all foods containing copper which can be scaled for different servings and quantities, from the complete list of foods high in Copper.
Related Calories and Nutrition Facts in navy beanscalories in navy beans, navy beans nutrition facts, vitamin a in navy beans, vitamin c in navy beans, vitamin d in navy beans, magnesium in navy beans, iron in navy beans, fiber in navy beans, protein in navy beans, calcium in navy beans, sodium in navy beans, potassium in navy beans, saturated fat in navy beans, fat in navy beans, carbs in navy beans, zinc in navy beans, cholesterol in navy beans, vitamin k in navy beans, sugar in navy beans, vitamin b12 in navy beans, vitamin b6 in navy beans, folic acid in navy beans, riboflavin in navy beans, phosphorus in navy beans, niacin in navy beans, thiamine in navy beans,
Get your FREE Diet and Fitness ebooks here or click on the images below to find out more about our weight loss, health and fitness program.