Last update - May 16th 2014

Welcome to the Copper nutrition section for 34 types of chocolate, each of which can be scaled by the amount in g, oz or typical portion sizes. Simply click on a link from the nutrition list below to answer the question how much Copper is found in chocolate?

The list below gives the total Copper content in the 34 items from the general description 'chocolate'.These 34 types of chocolate range from Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%) through to Candies, ROLO Caramels in Milk Chocolate and are ranked by the content or amount per 100g.

Using the list below for the 34 different chocolate nutrition entries in our database, the highest amount of Copper is found in Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%) which contains 1.076 mg of Copper per 100g. The lowest amount of Copper is in Candies, ROLO Caramels in Milk Chocolate which in 100g contains 0 mg of Copper.

The median value of Copper is found in Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars which in 100g contains 0.293 mg of Copper. The average amount of Copper contained in 100g of chocolate, based on the list below is 0.38 mg of Copper.

Chocolate Content Summary

From the Copper content in chocolate list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Copper. Each chocolate item can be scaled by different amounts to adjust the amounts of Copper so that it is not just, for example, the values in 100g of Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%). The item can be scaled by quantites in g, oz or typical serving sizes.

We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Copper. Again you can find a full nutrition breakdown for all foods containing copper which can be scaled for different servings and quantities, from the complete list of foods high in Copper.



 

Copper in Chocolate

 
Copper contained in 100g of 'chocolate', click a link for different servings.
Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%) - Copper1.076 mg
Candies, semisweet chocolate, made with butter - Copper0.7 mg
Candies, semisweet chocolate - Copper0.7 mg
Candies, chocolate covered, dietetic or low calorie - Copper0.629 mg
Candies, chocolate covered, caramel with nuts - Copper0.58 mg
Candies, sweet chocolate - Copper0.574 mg
Candies, dark chocolate coated coffee beans - Copper0.563 mg
Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies - Copper0.552 mg
Candies, milk chocolate coated peanuts - Copper0.544 mg
Candies, fudge, chocolate, with nuts, prepared-from-recipe - Copper0.526 mg
Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies - Copper0.505 mg
Candies, milk chocolate coated coffee beans - Copper0.492 mg
Candies, milk chocolate - Copper0.491 mg
Candies, milk chocolate, with rice cereal - Copper0.488 mg
Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies - Copper0.452 mg
Candies, sweet chocolate coated fondant - Copper0.43 mg
Candies, milk chocolate, with almonds - Copper0.422 mg
Candies, milk chocolate coated raisins - Copper0.373 mg
Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies - Copper0.344 mg
Candies, fudge, chocolate, prepared-from-recipe - Copper0.329 mg
Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar - Copper0.322 mg
Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe - Copper0.319 mg
Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars - Copper0.293 mg
Candies, fudge, chocolate marshmallow, prepared-from-recipe - Copper0.217 mg
Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate - Copper0.2 mg
Candies, HERSHEY'S MILK CHOCOLATE WITH ALMOND BITES - Copper0.2 mg
Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats - Copper0.18 mg
Candies, MR. GOODBAR Chocolate Bar - Copper0.17 mg
Candies, caramels, chocolate-flavor roll - Copper0.13 mg
Candies, TOOTSIE ROLL, chocolate-flavor roll - Copper0.13 mg
Candies, white chocolate - Copper0.06 mg
Candies, SPECIAL DARK Chocolate Bar - Copper0.02 mg
Candies, KRACKEL Chocolate Bar - Copper0.02 mg
Candies, ROLO Caramels in Milk Chocolate - Copper0 mg




Related Calories and Nutrition Facts in chocolate

calories in chocolate, chocolate nutrition facts, vitamin a in chocolate, vitamin c in chocolate, vitamin d in chocolate, magnesium in chocolate, iron in chocolate, fiber in chocolate, protein in chocolate, calcium in chocolate, sodium in chocolate, potassium in chocolate, saturated fat in chocolate, fat in chocolate, carbs in chocolate, zinc in chocolate, cholesterol in chocolate, vitamin k in chocolate, sugar in chocolate, vitamin b12 in chocolate, vitamin b6 in chocolate, folic acid in chocolate, riboflavin in chocolate, phosphorus in chocolate, niacin in chocolate, thiamine in chocolate,

Copper and Nutrition Facts - Top 151 Foods

a banana, an apple, an egg, an orange, wine, grapes, watermelon, chicken breast, beer, strawberries, alcohol, avocado, coffee, rice, blueberries, chicken, egg whites, red wine, pizza, broccoli, salmon, sugar, carrots, almonds, shrimp, cucumber, steak, honey, a pear, popcorn, milk, pineapple, lettuce, bacon, cantaloupe, orange, a bagel, a peach, celery, oatmeal, butter, cherries, grapefruit, pasta, brown rice, tomatoes, mushrooms, potatoes, baked potato, bread, white rice, peanut butter, cheese, corn, salad, a big mac, a potato, white wine, a slice of pizza, french fries, hard boiled egg, sweet potato, nuts, orange juice, green beans, tuna, skim milk, fish, butternut squash, peanuts, hamburger, green grapes, cottage cheese, yogurt, brown sugar, olives, cheesecake, pumpkin seeds, feta cheese, meatloaf, quinoa, a mango, beef, chilis, cheerios, chips, cod, coke, granola, iceberg lettuce, mango, pecans, raisins, saltine crackers, soy milk, spinach, spirulina, turkey, turkey breast, tuna salad, walnuts, whole milk, oats, cabbage, beets, beans, garbanzo beans, mayonnaise, fried chicken, tofu, kiwi, lentils, pomegranate, kale, black beans, coconut, jello, ice cream, dates, spaghetti, kidney beans, hot dog, cheddar cheese, hummus, eggplant, white bread, lemon, zucchini, tangerine, nectarines, artichokes, plums, whole wheat bread, coconut milk, ham, cranberries, apricots, honeydew, papaya, prunes, prune juice, ricotta, halibut, sea bass, scallops, deer, cauliflower, olive oil, garlic, apple juice, cranberry juice

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