Copper in white bread Calculator
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The list below gives the total Copper content in the 6 items from the general description 'white bread'.These 6 types of white bread range from Bread, white, commercially prepared, toasted through to Bread, white, prepared from recipe, made with nonfat dry milk and are ranked by the content or amount per 100g.
Using the list below for the 6 different white bread nutrition entries in our database, the highest amount of Copper is found in Bread, white, commercially prepared, toasted which contains 0.138 mg of Copper per 100g. The lowest amount of Copper is in Bread, white, prepared from recipe, made with nonfat dry milk which in 100g contains 0.112 mg of Copper.
The median value of Copper is found in Bread, white, commercially prepared, toasted, low sodium no salt which in 100g contains 0.138 mg of Copper. The average amount of Copper contained in 100g of white bread, based on the list below is 0.13 mg of Copper.
White bread Content Summary
From the Copper content in white bread list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Copper. Each white bread item can be scaled by different amounts to adjust the amounts of Copper so that it is not just, for example, the values in 100g of Bread, white, commercially prepared, toasted. The item can be scaled by quantites in g, oz or typical serving sizes.
We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Copper. Again you can find a full nutrition breakdown for all foods containing copper which can be scaled for different servings and quantities, from the complete list of foods high in Copper.
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