Copper in lima beans Calculator

Home / Nutrition / Copper / lima beans

Welcome to the Copper nutrition section for 18 types of lima beans, each of which can be scaled by the amount in g, oz or typical portion sizes. Simply click on a link from the nutrition list below to answer the question how much Copper is found in lima beans?

The list below gives the total Copper content in the 18 items from the general description 'lima beans'.These 18 types of lima beans range from Lima beans, large, mature seeds, raw through to Lima beans, immature seeds, frozen, fordhook, unprepared and are ranked by the content or amount per 100g.

Using the list below for the 18 different lima beans nutrition entries in our database, the highest amount of Copper is found in Lima beans, large, mature seeds, raw which contains 0.74 mg of Copper per 100g. The lowest amount of Copper is in Lima beans, immature seeds, frozen, fordhook, unprepared which in 100g contains 0.062 mg of Copper.

The median value of Copper is found in Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt which in 100g contains 0.215 mg of Copper. The average amount of Copper contained in 100g of lima beans, based on the list below is 0.26 mg of Copper.

Lima beans Content Summary

From the Copper content in lima beans list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Copper. Each lima beans item can be scaled by different amounts to adjust the amounts of Copper so that it is not just, for example, the values in 100g of Lima beans, large, mature seeds, raw. The item can be scaled by quantites in g, oz or typical serving sizes.

We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Copper. Again you can find a full nutrition breakdown for all foods containing copper which can be scaled for different servings and quantities, from the complete list of foods high in Copper.

Copper in Lima beans   Copper contained in 100g of 'lima beans', click a link for different servings. Lima beans, large, mature seeds, raw - Copper 0.74 mg Lima beans, thin seeded (baby), mature seeds, raw - Copper 0.665 mg Lima beans, immature seeds, raw - Copper 0.318 mg Lima beans, immature seeds, cooked, boiled, drained, without salt - Copper 0.305 mg Lima beans, immature seeds, cooked, boiled, drained, with salt - Copper 0.305 mg Lima beans, large, mature seeds, cooked, boiled, with salt - Copper 0.235 mg Lima beans, large, mature seeds, cooked, boiled, without salt - Copper 0.235 mg Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt - Copper 0.215 mg Lima beans, thin seeded (baby), mature seeds, cooked, boiled, with salt - Copper 0.215 mg Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt - Copper 0.197 mg Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, with salt - Copper 0.197 mg Lima beans, large, mature seeds, canned - Copper 0.18 mg Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt - Copper 0.17 mg Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, with salt - Copper 0.17 mg Lima beans, immature seeds, canned, no salt added, solids and liquids - Copper 0.162 mg Lima beans, immature seeds, frozen, baby, unprepared - Copper 0.128 mg Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added - Copper 0.104 mg Lima beans, immature seeds, frozen, fordhook, unprepared - Copper 0.062 mg

Related Calories and Nutrition Facts in lima beans

calories in lima beans, lima beans nutrition facts, vitamin a in lima beans, vitamin c in lima beans, vitamin d in lima beans, magnesium in lima beans, iron in lima beans, fiber in lima beans, protein in lima beans, calcium in lima beans, sodium in lima beans, potassium in lima beans, saturated fat in lima beans, fat in lima beans, carbs in lima beans, zinc in lima beans, cholesterol in lima beans, vitamin k in lima beans, sugar in lima beans, vitamin b12 in lima beans, vitamin b6 in lima beans, folic acid in lima beans, riboflavin in lima beans, phosphorus in lima beans, niacin in lima beans, thiamine in lima beans,

Copper and Nutritional Values - Top 221 Foods Vegetables leeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus, pumpkin, radishes, taro, turnips, okra, rhubarb, sweet corn, cowpeas, seaweed, broadbeans Fruits a banana, an apple, an orange, a peach, apricots, butternut squash, lemon, grapes, watermelon, strawberries, green grapes, kiwi, blueberries, zucchini, figs, honeydew, eggplant, dates, olives, a pear, coconut, cranberries, pomegranate, a mango, pineapple, cherries, cantaloupe, grapefruit, tangerine, nectarines, raisins, plums, tomatoes, chili peppers, chilis, peppers, avocado, cucumber, summer squash, winter squash, papaya, prunes, fruit salad, persimmons Seafood salmon, cod, sardines, shrimp, tuna, fish, tuna salad, halibut, sea bass, scallops, crab, lobster, oysters, herring, haddock, halibut, mackerel, pike, pollock, trout Drinks coffee, apple juice, cranberry juice, red wine, skim milk, white wine, wine, milk, beer, alcohol, coke, soy milk, whole milk, prune juice, tea, a shake, coconut milk, orange juice, energy drinks, soft drinks, grapefruit juice, lemon juice, lemonade Nuts and Seeds chia seeds, sunflower seeds, pecans, pumpkin seeds, hazelnuts, nuts, almonds, sesame seeds, walnuts, cashews, peanuts, chestnuts, coconut meat, ginkgo nuts, mixed nuts, macadamia nuts Beans and Lentils soybeans, pinto beans, kidney beans, lentils, black beans, lima beans, navy beans, beets, beans, garbanzo beans, baked beans Meat beef, steak, deer, bacon, chicken, fried chicken, turkey, turkey breast, chicken breast, meatloaf, ham, lamb, sausages, chicken light meat, chicken dark meat, chicken leg, fried chicken, roasted chicken, chicken thigh, chicken wings, duck, goose, pheasant, quail, pigeon, turkey light meat, turkey dark meat, turkey breast, turkey leg, turkey wing, emu, ostrich, frankfurter, pate, pork sausage, salami, bratwurst, pork loin, ground pork, lamb shank, veal, bison, beef liver, beef ribs Fast Foods french fries, pizza, a slice of pizza, hot dog, hamburger, a cheeseburger, a big mac Dairy and Cheese ricotta, yogurt, cottage cheese, an egg, egg whites, goats cheese, cheddar, cheddar cheese, cheese, hard boiled egg, feta cheese, mozzarella, low fat yogurt Bread, Rice, Grains and Pasta rye, millet, flaxseed, barley, buckwheat, whole wheat bread, a bagel, white bread, bread, quinoa, corn, spaghetti, rice, pasta, brown rice, white rice, cooked egg, mexican cheese, fruit yogurt Spreads, Sauces and Herbs hummus, mayonnaise, butter, peanut butter, soy sauce, thyme, basil, rosemary, pepper, coriander, dill, parsley, spices, chili sauce Sweets, Desserts and Snacks popcorn, chips, nachos, a granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate, puddings, frozen yogurt, a snickers bar, croissants, danish pastry, english muffins, blueberry muffins, pie, pop tarts, coffeecake, crackers, potato chips, rice cakes, tortilla chips, fudge, puddings, syrups, dark chocolate, sundae, pretzels, pop tarts Breakfast Cereal granola, cheerios, oatmeal, kelloggs cereals, general mills cereals Miscellaneous spirulina, honey, sugar, brown sugar, tofu, olive oil, garlic, tempeh, oats, salad dressing, tomato soup, mushroom soup, chicken soup, vegetable soup, infant formula, cooking oil, shortening, fish oil, soybean oil, soy protein, gravy, raisins, currants, balsam pear, succotash, macaroni, egg noodles, japanese noodles, macaroni and cheese, burrito

Get your FREE Diet and Fitness ebooks here or click on the images below to find out more about our weight loss, health and fitness program.