Copper in peanuts Calculator
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The list below gives the total Copper content in the 15 items from the general description 'peanuts'.These 15 types of peanuts range from Peanuts, virginia, oil-roasted, with salt through to Peanuts, all types, cooked, boiled, with salt and are ranked by the content or amount per 100g.
Using the list below for the 15 different peanuts nutrition entries in our database, the highest amount of Copper is found in Peanuts, virginia, oil-roasted, with salt which contains 1.273 mg of Copper per 100g. The lowest amount of Copper is in Peanuts, all types, cooked, boiled, with salt which in 100g contains 0.499 mg of Copper.
The median value of Copper is found in Peanuts, valencia, oil-roasted, with salt which in 100g contains 0.838 mg of Copper. The average amount of Copper contained in 100g of peanuts, based on the list below is 0.85 mg of Copper.
Peanuts Content Summary
From the Copper content in peanuts list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Copper. Each peanuts item can be scaled by different amounts to adjust the amounts of Copper so that it is not just, for example, the values in 100g of Peanuts, virginia, oil-roasted, with salt. The item can be scaled by quantites in g, oz or typical serving sizes.
We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Copper. Again you can find a full nutrition breakdown for all foods containing copper which can be scaled for different servings and quantities, from the complete list of foods high in Copper.
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